Added: 1 year ago
From: myyogaonline
Views: 5,326
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  • This relieves A LOT of stress :) whew

  • This is perfect, I was looking for a cool down to do after my running. Thanks for the upload.

  • Very nice. Thank you for sharing. Calming and easy to understand.

  • her arms need to way further back so that when u do cobra or downward dog, you will not experience lower back pain. Your hands need to be where your ribs end.

  • So calming.

    Is this considered to be the Moon Salutation? It seems to be a bit different from what I've studied.

    Peace

  • @pinkbttrcp this isn't the moon salutation, but it does seem great for nighttime :)

  • all lifes very best all the time.

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