Tuan may I ask why you didn't jump during your Power Clean? If not maybe it just looked weird to me how you did your Power Cleans. Tuan your still a beast though keep going hard in the GYM. =)
i noticed you fully extended your back when doing your deadlifts. I remember being told that fully extending your back could be bad for your vertebral column... just a heads up.
Great job Tuan. Awesome video! And Happy Birthday man! 31. Big age, I turn 31 in Sep!
I actually have a question. I was wondering if you could recommend any type of specific sneaker for Squat/Deadlift/Calf. Either a universal shoe or maybe one for each specific lift.
I'm just wondering why you full cleaned the weights, as opposed to just do power clean? You've had plenty of depth to do so, quite easily. Or was it a requirement that you had to do full clean?
tuan, i think your power clean can be better, youre not pullling the bar close enough to your body, no disrespect of any means, great job on your bench,
ur my hero
efil4aggin92 3 weeks ago
thats rediculous lol
yoyoyoletmehitdat 3 weeks ago
Tuan may I ask why you didn't jump during your Power Clean? If not maybe it just looked weird to me how you did your Power Cleans. Tuan your still a beast though keep going hard in the GYM. =)
DuranFitness 3 weeks ago
i noticed you fully extended your back when doing your deadlifts. I remember being told that fully extending your back could be bad for your vertebral column... just a heads up.
yoyoboygachi 4 weeks ago
Alllll daaaaay
Vandalj 1 month ago
Happy late birthday Tuan! Wish you the best :)
Grimmejaw00 1 month ago
awesome!! keep it up
thepenny1986 1 month ago
damn your bench is impressive
juukyuu7666 1 month ago
Professor X at 2:25.
LosAngelesCity 1 month ago 4
Happy b-day ..great lifts and vid!
DRod79 1 month ago
happy birthday and good job, but isn't that a full clean? not a power clean?
cshslacrosse7 1 month ago
Very Impressive
gabrielasv 1 month ago
Happy Birthday!
col1nnn3st 1 month ago
Happy Birthday Great Video like always keep up the good work
Xamaycan 1 month ago
You're an effing beast dude! Good job!
jwu322 1 month ago
This has been flagged as spam show
Happy Birthday!
skillboy3 1 month ago
Good show and Happy Birthday
exia78 1 month ago
Sorry Im late,but HAPPY BIRTHDAY, Tuan...hope you enjoyed it and God bless
SayainPrince 1 month ago
Happy birthday tuan! Are you retiring soon? Hahaha
xAgent0 1 month ago
Just a quick question. How often do you do cardio and how intensive is your cardio?
bigbrown4114493 1 month ago
Happy Birthday old man. Just messing with ya.
azar209 1 month ago
You're a beast. Your cleans are tooo nice.
trr12191 1 month ago
Comment removed
trr12191 1 month ago
Happy Birthday Tuan!!:)
MrMacMac76 1 month ago
Happy bday Tuan!
zzhomeboy1 1 month ago
you're a beast bro! happy birthday my man!
dho44 1 month ago
Happy birthday bro!
SimonFanProductions 1 month ago
HAPPYYYYYYYYYY BIRTHDAY BROOO!! :D have a good one
ohthatbrownguy 1 month ago
i do care about size, but my goal is to become hecka strong like you!!
microphonecheck1 1 month ago
1: 20 guy in the back looks like your twin
1ENGINEofCHAOS1 1 month ago
tuan how much do you weigh.. you are insanely inspiring
06livefast 1 month ago
@06livefast 26 seconds into the video man, lol
lordofultima 1 month ago
HBD great job!
MrLaidbaK83 1 month ago
happy brithday tuan, i have the same birthday as you
dask8r4life 1 month ago
Happy Birthday Tuan!!
pingpong49426 1 month ago
happy birthday! keep up the good work!
69cent 1 month ago
Happy Birthday Tuan!!
WoBuXiangShiQuNi 1 month ago
Happy birthday bro
Heyya1012 1 month ago
congrats tuan!
WildDanHibiki 1 month ago
Happy birthday)
tarquin2012 1 month ago
Tuan, I notice that you do this thing before you bench, mind showing the audience (viewers) how you do it and why you do it? MUCH appreciated Tuan.
Kr4zi4ur0mg 1 month ago
Happy Birthday Rougneck!
boostconstat 1 month ago
HBD!! great videos!!
rattancito 1 month ago
Happy Birthday Tuan
TheMarkusScharnowski 1 month ago
Happy Birthday Tuan. best videos on youtube.
Negative2008 1 month ago 47
happy birthday man! keep up the good work
ipodman20000 1 month ago
This has been flagged as spam show
Great job Tuan. Awesome video! And Happy Birthday man! 31. Big age, I turn 31 in Sep!
I actually have a question. I was wondering if you could recommend any type of specific sneaker for Squat/Deadlift/Calf. Either a universal shoe or maybe one for each specific lift.
Thanks in advance.
Gmoneymozart 1 month ago
Comment removed
Gmoneymozart 1 month ago
I'm just wondering why you full cleaned the weights, as opposed to just do power clean? You've had plenty of depth to do so, quite easily. Or was it a requirement that you had to do full clean?
Vegetto19 1 month ago
Happy birthday Tuan! Looking good man!! Keep it up!! :D
MrChauMein2 1 month ago
awesome lifts bro
ys1337 1 month ago
Happy Birthday Bro!
harrisric128 1 month ago
What were the weights in all the exercises?
noobcannon826 1 month ago
happy birthday tank
o0edmonds0o 1 month ago
Happy birthday
AxonMoses 1 month ago
HAPPY FEFFIN BIRTHDAY!!! WO0O0O0OOO0O0!!!
darkcherio 1 month ago
Happy b day !!!!!!!!!
Legialex 1 month ago
Happy Birthday
reigntrust 1 month ago
Happy Birthday!
vacangri85 1 month ago
Happy Birthday Tuan
AsianX33 1 month ago
Happy Birthday and great lifts!
xAznnique 1 month ago
Happy Birthday Tuan!
vboysj 1 month ago 23
Happy Birthday Tuan!
ultima15 1 month ago
tuan makes the earth shake
hydrofluxsinator 1 month ago
happy birthday!
Babybuddha831 1 month ago
Happy birthday
irelandeca123 1 month ago
bona himself is the winner
kolfanboy 1 month ago
Monster
ajdjdjjjjj 1 month ago
Happybirthday
yaspaaa 1 month ago
Happy Birthday, man!
Chronopolis22 1 month ago
Happy Bday ! Good lifts !
MarlonMcgrady 1 month ago
happy birthday man, mine was yestarday and 2 days ago i wanted to bench 225 before i turned 16 and got it. your quite motivational.
Craigster45 1 month ago
Happy Birthday Tuan!
qtrinh1 1 month ago
Happy Birthday Tuan!
phil3kyuubi78 1 month ago
you look so young, nice video
Mueller852 1 month ago
happy bday man :)
LordoftheMoves 1 month ago
@LordoftheMoves geh scheißn
ViennaJake 1 month ago
tuan, i think your power clean can be better, youre not pullling the bar close enough to your body, no disrespect of any means, great job on your bench,
rzheng3489 1 month ago
happy bday
kolfanboy 1 month ago
Happy bday my man!
e1g3r 1 month ago
Happy bday bro! gj on the lifts, inspiring stuff
mosomo17 1 month ago
Happy Birthday Tuan!
hensonnnn 1 month ago
Happy Birthday, Tuan! Which reminds me...I have to say Happy Birthday to my dad.
JayDestiny1 1 month ago
Some crazy lifts!!! happy birthday man!!
Realz514 1 month ago
Happy Birthday great lifts!
leetsx 1 month ago
cleanse were easy....
supertoan1234 1 month ago
hppy bday
aznyiuchoazn 1 month ago
happy birthday Tuan!
TheSmackPotato 1 month ago
damn 31 i thought you was like 25 ageing well i see :)
Stinsonboi 1 month ago
happy b-day
XowntXihqX 1 month ago
HAPPY BIRHTDAY !!!
Tetraid13 1 month ago