Greg knows his stuff.. I attended one of his classes, and THE Strength Box definitely features some of the most incredibly awesome human training space available today. As my movie hero says.. "I'll be Bakkkk!''
@shuls89 Thats what i thought but i tried normal fitness regimes and didnt get far, put on muscle mass with artifical supplementation but didnt improve my fitness and my overall ease of movement,
i came back to this paleo lifestyle and its absolutely amazing ive lost 19kilos so far in 2011
admittingly the start is ALWAYS the hardest especally if your not in any good shape but you will get into shape VERY quickly, and its practical unlike the cosmetically oriented gym regimes.
I like it very much.
Best regards from Germany.
sportschmoll 3 weeks ago
Greg knows his stuff.. I attended one of his classes, and THE Strength Box definitely features some of the most incredibly awesome human training space available today. As my movie hero says.. "I'll be Bakkkk!''
ReversedGravity 1 month ago
My kind of gym. Keep spreading the word!
itsthewilliamb 7 months ago
this would work if people are already in good shape.
shuls89 10 months ago
@shuls89 Thats what i thought but i tried normal fitness regimes and didnt get far, put on muscle mass with artifical supplementation but didnt improve my fitness and my overall ease of movement,
i came back to this paleo lifestyle and its absolutely amazing ive lost 19kilos so far in 2011
admittingly the start is ALWAYS the hardest especally if your not in any good shape but you will get into shape VERY quickly, and its practical unlike the cosmetically oriented gym regimes.
siddharth5 9 months ago
Good work, looks great
mikestr69 11 months ago
This is getting posted over at USAJG.COM under G-News. Awesome vid!
-ManTis
Totally subscribe to this belief.
Keep rocking!
USAJungleGym 11 months ago
Very nice video! Gunna share it with people!
GTAkettlebell 11 months ago
Excellently conveyed!
ReversedGravity 11 months ago
Great video! Very glad I could be a part of it!
Runningbass 11 months ago