Lol, I'm still using a chair after a few chin-ups. Hey, ain't no shame in my game. Because in the end I'm gonna bust them out like I do the push-ups. The P90x chin-up bar is gonna be begging for mercy baby!! :) haha...
Yeah, I can see small changes. Even though I'm tired at the end, I'm still hype and feel good afterwords. That Plyo is gonna take some getting used to.
You can do it Kiki, just take things at your own pace. If you try to keep up with the people on the video when you first start out, you'll find yourself on the floor real quick. Lol.
should be more like dropthatMDG teehee! Congrats on making it thru Plyo!! Check out the Bowflex Selecttechs!! 1 set of weights, different settings. Keep up the excellent work lil bro!! ((hugz))
I forgot to post the part where I mentioned you, lol. I did decide to TRY and not drink alcohol for the next 90 days. Lol. The other thing I'm trying to do is give up caffeine, but I like to drink Green Tea a lot, so at the very least I'm cutting down my caffeine intake. We'll see how long this will last, lol.
I thought about the Selecttechs, but don't really have the money for that right now. Maybe in a few weeks. In the meantime, I'm just gonna pick up some regular weights.
Dang Khalil, you looking good Dude! And I did catch the teaser you threw our way. giggle
anitdnahS 2 years ago
plyo ain't no joke.....
your gonna see better results with the weights.......
joeyduval83 2 years ago
Plyo is awesome huh, lol. U are always sur to sweat yo ass off.
Yea, u gotta get free weights, their the way to go, I think the bands are jus too restrictive.
Looking good, ur lats are really startin to show well. It's good to see updtae vids, not alot of peeps doing them anymore.
souljagurlsha 2 years ago
keep it up your youtube family is happy for you....and wish you the best
elginmonica 2 years ago
Thank you! So when are you going to introduce yourself to us? :)
khalilguinn 2 years ago
Coach Khalil! Looking great...way to push through Plyo :-)
Next time I want you to do 2 pull ups during your demonstration lol...just kidding! I see you were tired from that killer plyo!
I'm watching out lol...Bring It!!!
EboniqueAmazon 2 years ago
Lol, I'm still using a chair after a few chin-ups. Hey, ain't no shame in my game. Because in the end I'm gonna bust them out like I do the push-ups. The P90x chin-up bar is gonna be begging for mercy baby!! :) haha...
khalilguinn 2 years ago
There's nothing wrong with using the chair, u'll get to where u don't even need it.
souljagurlsha 2 years ago
Sup Khalil! It is Happening my friend! Your body is Def Transforming!
BigPoPaJaYe 2 years ago
Yeah, I can see small changes. Even though I'm tired at the end, I'm still hype and feel good afterwords. That Plyo is gonna take some getting used to.
khalilguinn 2 years ago
wow! the way you sounding and sweating.........i know aint ready for this one! lol! good job, you should be so proud!
cutechoclatechip 2 years ago
You can do it Kiki, just take things at your own pace. If you try to keep up with the people on the video when you first start out, you'll find yourself on the floor real quick. Lol.
khalilguinn 2 years ago
should be more like dropthatMDG teehee! Congrats on making it thru Plyo!! Check out the Bowflex Selecttechs!! 1 set of weights, different settings. Keep up the excellent work lil bro!! ((hugz))
mzebony 2 years ago
I forgot to post the part where I mentioned you, lol. I did decide to TRY and not drink alcohol for the next 90 days. Lol. The other thing I'm trying to do is give up caffeine, but I like to drink Green Tea a lot, so at the very least I'm cutting down my caffeine intake. We'll see how long this will last, lol.
I thought about the Selecttechs, but don't really have the money for that right now. Maybe in a few weeks. In the meantime, I'm just gonna pick up some regular weights.
khalilguinn 2 years ago