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By strengthening the hips for with sumo deadlift do you mean the hip flexor area or the glutes.
thabest1995 1 year ago
the reason it is sugested that you use a belt is for not pulling a groin or causing a hurina
dbullmueller 2 years ago
Do you guys advocate using a weight belt while training athletes? If so, why?
robbty18 2 years ago