Nobody needs machines like this. Neither is does something like local fat burning exist, so you can't directly burn fat at your belly by using your abs, nor is using the abs a good idea for fat burning at all, because they are small muscles and thus do not burn a lot of calories.
It's a better idea to start running (or if overweight walking) and supplement it with some bodyweight exercises to strengthen your body.
Of course, if you already are a model, even a machine like this will work ;-)
or you could just save your money and do the exact same exercise in mid air doing the same thing just without the equipment. ive just done some then and i can really feel my lower stomach working.
MY MOM BOUGHT ONE.haha i just got off of it,, that shit kills or stomach. i'll come back in 3 weeks and show pics, to see how far i get, i'm not fat like i weight 130, i wanna lose 10 pounds, by this and running/ strenght traing, hopefully this works on my stomach though... i wonder what i'll do with my thighs though?? =\ hmm.lol
i was just saying that for fun lol. Seriously you don't have to lost weight to look good, all this pressure to lose weight is to make people depressed about themselves and for companies to sell products, don't let the media get the best of you.
This has been flagged as spam show
Hold your breath.
2) Copy all of these steps.
3) Go to two other video.
4) Paste it in the comments.
If you can do all of this without breathing you're a god
petpeevee 1 year ago
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1. Say yur name 10x
2. Say yur moms name 5x
3. Say yur crush's name 3x
4. This next Friday yur crush will kiss u.
***if u read this u have to post it on 4 other vids or else Friday will be yur worst day ever***
848coolguy 1 year ago
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1) Hold your breath.
2) Copy all of these steps.
3) Go to two other video.
4) Paste it in the comments.
If you can do all of this without breathing you're a god
TypicalUsername1 hace 2 días
kokeelgato 1 year ago
u can litterally do this exercise in the air with someone holding ur feet lol
its ridiculous
Exarsh 1 year ago
Nobody needs machines like this. Neither is does something like local fat burning exist, so you can't directly burn fat at your belly by using your abs, nor is using the abs a good idea for fat burning at all, because they are small muscles and thus do not burn a lot of calories.
It's a better idea to start running (or if overweight walking) and supplement it with some bodyweight exercises to strengthen your body.
Of course, if you already are a model, even a machine like this will work ;-)
SanityRestorer 1 year ago 2
This has been flagged as spam show
I've tried so many things to lose weight but this is the best way.
lose-your-weight-now com
bizjohn7 1 year ago
Or just do some crunches. What a concept!
meggiemeg86 2 years ago
or you could just save your money and do the exact same exercise in mid air doing the same thing just without the equipment. ive just done some then and i can really feel my lower stomach working.
AmberRoseeXo 3 years ago 7
MY MOM BOUGHT ONE.haha i just got off of it,, that shit kills or stomach. i'll come back in 3 weeks and show pics, to see how far i get, i'm not fat like i weight 130, i wanna lose 10 pounds, by this and running/ strenght traing, hopefully this works on my stomach though... i wonder what i'll do with my thighs though?? =\ hmm.lol
kissy570 3 years ago
shes cross eyed no offense. she should stare right at the camera. good vid. lol. i want abs. hehehehehehe. sorry its long kinda sorta lol.
kaylabear4u 4 years ago
they should get FAT people as the models .
xxMEREOxx 4 years ago 8
i agree. these people are already skinny and have abs lolz.
kaylabear4u 4 years ago 3
I masturbate or have sex to lose weight.... that's my secret... I can eat whatever i like, it's good to know secrets to beat out the competition
flexbreak 3 years ago
i heard about sex and losing weight....good point...lol...however...it would take forever....
altargirl9 3 years ago
i was just saying that for fun lol. Seriously you don't have to lost weight to look good, all this pressure to lose weight is to make people depressed about themselves and for companies to sell products, don't let the media get the best of you.
flexbreak 3 years ago
Why cant you just do crunches?
KaseyAkira 4 years ago
:)) girl thin u can do without paing money for that sheet:)
Cico1832 4 years ago