Romanian Deadlift Technique - 100 Kgs

[naasfolk]

guy in the back... "make sure to strecth those creamy hamstrings" lol

[oj0929]

Gay

[alexp1598]

u twat! thats just a plain old ass regular deadlift tosser

[bingbang3214]

@LaFinaYoungGun hahaha no with a romanian deadlift you dont bend your knees as much and push your ass out backwards. Hes just got bad Romanian deadlift form.

[jeweren]

Bad Bad

[reidspencer]

lol @ the guy behind u, hes looking at ur ass bro

[Atlasius]

Wierd guy mirin you in the back.

[DhivaFiTV]

@Atlasius lol that guy behind watching

[codyjonesissexy]

I just did rdl yesterday and got 265 and only way 135 I was so pumped haha

[DeccyB123]

@codyjonesissexy good job bud

[iluvfatchx]

that gym looks really boring

[samininy]

Wonderfull!!

[egyptianballa247]

i think ur head is pointing up too much...ur neck and back should form a straight line as you go up and down....does ur neck ever get sore from deadlifts?

[pwdoc11]

Do you feel most of the strain in the lower back? or the glutes/hams?

[onceahero]

Most of the strain is in my legs. When I reach my last set though, I can feel my back too.

[pwdoc11]

Do u feel most of the strain on your lower bacK? or mostly in your glutes/hams? When I do it, I feel it mostly in the lower back and I'm wondering if I'm performing it incorrectly.