SUPER ADVENTURE IN HALF MOON POSE!

[chm97chm97]

Impressive, but really HARD ..very few people are qualified to try this pose, It is for ADVANCE practitioners. Good luck to all who try..

[glassbird]

I just discovered you, and I'm so happy I did!

[siyangco]

awesome..Thanks for sharing :-)

[sadienardini]

Of course! I always will...;)

[Bitofatit]

Excelent - Thx for sharing; inspirational.

[sadienardini]

You're welcome--it's one of my favorite poses!

[minaretrodent]

this looks like SO much fun!!!!

[sadienardini]

It might be easier to do...but not easier on the knee:) Keep your knee a tiny bit bent, and you'll be using leg muscles instead of the joints. xo!Sadie

[machinew]

Sadie,would Half Moon posture not be easier to do if the standing leg knee was locked?

[sadienardini]

Hi there!

Maybe I can post one--I'll try!

It should be available asap at Amazon--I just sent them a big box!:)

xoxoSadie

[bostonyogi]

Very cool -- THANKS FOR SHARING! Any trailers for the new video? Looking forward to getting my hands on it!