Very good man. Way to stick with it. I Love seein' results of extremely hard work and dedication. I'm finishing up the 3rd round of P90X myself, just can't get enough! :)
Hey everyone, please go to P90x-watch to the end and spam the shit out of Steve Tyrano for trying to make people feel the only way to be in shape is too hit the gym and pump iron. I want to see that loser off of youtube as soon as possible thank you.
Intrested in sliming up or building muscle, but dont have time or just dont want to pay a gym membership fee? Well then the P90X or Insanity workouts by beachbody may be just for you! As a beachbody coach i insist that you must try these workout and nutrition progams, and you will never regret it! Can you put a price on living a longer and healthier life..these products WILL give YOU great results! email me at belliott2012@yahoo.com if you have any questions/comments :)
Im selling my p90x for $30. Im done using it and just looking to help someone else get in the best shape of their life. Message me if your interested.
I just ordered the P90X package a few minutes ago. I was looking around to see if I did the right thing. Thanks for the inspiration and for posting this. I am going to give this program my best shot.
nice changes, im doing the p90 aswell only on day two just now, so its very early doors yet. Any tips on nutrition or did you follow what was given in the p90 nutrition guide?
I am not sure of the difference but I stuck closely to the guide and was faithful to the workout schedule. I was really happy with the results....Thanks
Dude! This is ridiculous, I thought it was photoshopped until the video at the end. I'm 41 and 297. I've been doing the circuit and elliptical, but I'd like to step up the weight lifting. How much time per week does this program take?
hey man just got done with the first week of p90x its been amazing I love how it's kicking the crap out of me, I cant wait for day 90 to get here, you had awesome results congrats.
@Spawn223311 u gain muscle and lose fat. if u are relatively thing for your height, the gain of muscle vs loss of fat may cancel out, or even make u gain weight from muscle
This is an excellent program! I just recently finished my first 90 days, and I just started my second round of 90 days yesterday, Sunday.
Check out my page for my first round transformation video. I am more than happy to answer any questions, give helpful tips, and advice to help maximize your results.
SUBSCRIBE to my page as I plan on posting many vLog videos and instructional workout videos through out my next 90 days!
Great job colin. Inspiring. I'm 43 and thinking about trying this, so this was cool to watch.. plus Edge's entrance song is the best so that was cool as well.
lol looks like you just shaved your body after 3 weeks. you worked out got in better shape but you did have alot of hair before you started so who knows what it looked like under all that hair.
By the looks of your before and after pix p90x made you older. lol just kidding good work I am on week 6. Gotta say Tony gets annoying day after day but he helps. Keep it up.
as a strengh and conditioning coach, i can assure P90X works. i did it, and i still did it.
its over the time of the old school bodybuilding, with bench press, deadlift and all other bodybuilding way. (those are good exercices but..)
if you try P90X, you will never work out like this before. some one told some thing very true, P90X is a way of life, and Tony Horton is a great and very wise man, who created a complete workout to help people to getthe best shape of their life
Thanks drelkin, I'm going into week two and I watch your videos to motivate me.
What are the size of those weights in the end? That looks CRAZY! I have two 25's and my stamina with that aren't that great. I usually drop it down to two twenties or fifteens.
Nice job! I am getting great results with P90X. I think diet is at least 50% of the deal if you want to get ripped like Dr E. I'm on my 8th week, time to get serious with the diet.
Thanks....just stick with it and follow the Nutritional plan. If your goal is to lose weight, then really minmize the carbs in the first month. 13 weeks is a long time so don't be discouraged after just 3. Keep pressing play!
great results. im thinking of getting the p90x , but i couldnt help notice that you didnt really seem to put on loads of muscle, just defined? was that your aim?
@GlobeNinja Well I'm on my way to a second round of p90x and Insanity as well. And I've dropped weight and hell of a lot less flabby. So yeah.. I was just impatient. Still working hard and now that I'm in better shape I can do a lot more. Thx for the encouragement. Oh yeah.. and I have added green tea to my diet =)
I was really strict with my nutrition for 3 months. I did follow the nutrition guide very closely. If you are going to do it just stick with it...the first couple of weeks will feel painful but after that you will start seeing visible results and that is very motivating.
Truly inspirational results. I decided to start with Power 90, but I plan to move onto P90X soon as I complete the regimen. These videos of people doing the program also help alot. Keep posting guys.
many people are really out of shape, have no idea what exercise is and have no clue where to start.
it's hardly a gimmik to build a workout routine and make it available for people that are too intimidated or poor to go to the gym along with a personal trainer and nuitritionist.
if they were selling a get fit pill i'd have to agree that it's a gimmik, but there is content here and a large support base that helps people who purchase their product...it's also hard to argue with the results.
Good point. I'm just so sick of overmerchandised products rammed down peoples throats :( Also I'm tired of how complicated fitness is made out to be!! Honestly it's not that tricky!!
Everyone who has done even a session with this program laughs at the word "gimmick". If we live in a gimmick ridden nation which also happens to be the fattest, what's the dag-on criticism for exactly? You obviously viewed the video because you're health is important to you. They don't sell a contraption. They just hand your ass to you for an hour each day. Where's the gimmick in that?
I have to say that I agree with your suggestions for nutrition and basic exercise. This will work for the average couch potatoe.
However, you have obviously never attempted P90X because anyone who has completed the 90 days will agree that this is the toughest workout program they have ever done...."gimmick" is an insult. As a doctor, I have never seen a more comprehensive workout program.
Do yourself a favour......just try it and see how your attitude changes when you see the results.
is it ok to cycle your calories??... Ive read that you need to eat let say 3 days below your maintenance level (500) and then the fourth day eat more let say 500 calories more so your body won't get used to the estrict diet.
This guy clearly has no idea what he is talking about. Probably hasn't even looked into the program at all. Actually I KNOW he hasn't otherwise he wouldnt be making a fool of himself on here right now.
Can you tell me exactly what part of my condensed list is incorrect? If you have ANY clue about physical fitness you cannot contest my point. Which is....... are you ready? 90 percent of being fit is what you shove in your face. End of story. The excercise part is SUPPLEMENTARY!! believe it. You do not need videos and gimmicks to be fit. We are a fast food, arm chair, disposable nation. We're expecting to eat our supersize Macdonalds and do a video and we'll be fit!!! Wrong. Laughable.
I didn't say the condensed list is incorrect i was saying your "gimmick" theory is making you look like a fool. NO ONE is excited to lose weight and eat healthy when they know they have to make up their own exercise routine and diet plans. No one would ever get started and do well. P90x is not just to get you in shape. You didn't read anything on it. it comes with its own healthy eating diet plan and greatly emphasizes its importance. Its here to get you into the BEST shape of your life.
When the novelty of this product wears off, we're gonna be right back where we started, in front of the T.V. looking for a new idea to get us excited about exercising again. It's a misdirected cleverly merchandised gimmick (sorry) designed to pray upon those who cannot find the self discipline to get off their asses, clean up their eating and get fit!! The P90X is no substitude for lack of motivation consistency and self discipline. Fitness is a life long study it does not come in a dvd!!
Where do you live exactly?OF COURSE THIS IS A SUBSTITUTE for lack of motivation and consistency.If it was not for these programs many people would never get excited and decide to take action. thats the whole point of a program.Not allot of people know how to make a proper workout regiment. This program helps those people have an AMAZING one.They still say 75% diet and 25% workout even in p90X. but you can rest easy at the end of 90 days knowing you worked your entire body and are in GREAT shape.
and of course they will come out with new things. Everyone gets bored. For people who only have 10 min a day they have 10 min trainer and it works amazingly well. They have many other programs but when it comes down to it all you have to do is pick one and then do it consistently while maintaining a good diet and BAM, your sexy.
This comment has received too many negative votesshow
OMG you must work for Sham wow too. It's a friggin scam people. Whatever! I'm done with this. Can't argue with all you experts. And the fellow that posted this thinks he's 2% bodyfat? bwahahahah
Keep believing, you may get a free Slapchop too if you buy today. lol
poor guy...your probably so out of shape it hurts. That why you don't have a pic of you up?
No one cares. Don't do 90X and don't get in shape i don't care. Go figure out your own workout routine that doesn't work nearly as well. perfectly fine with me. have fun living a life being out of shape.
While that is true, there are many people that understand that through the P90X. You can't do nothing and expect to be strong. No one is strong doing nothing their life. P90X is more of the building block towards a life of fitness.
I hope to start the program soon. I'm prepping right now, trying to get used to a better diet and also doing pushups and situps every day. Any pointers you might give all your viewers, myself included? Great results by the way. As a side note, Great choice in music, WWE and Edge both rock, hardcore.
So, as for me and P90X.....well, to use a shameless WWE plug, "It's Game Time!"
i have a question about the diet plan did you follow it? and i'd like to say that is one sick football picture i had a broken wrist last year during football and got to wear the club. Im starting tomorrow on the p90x too so i should see how this gets me in shape for football and what position did you play my current position is Defensive End
Great results. I COMPLETELY agree with your comments about the importance and impact of good basic nutrition. Everybody wants a magic pill. There just isn't one. Good nutrition and high intensity workouts are the key. Way to bring it man. Very inspirational video!
Im on my 4th day of P90X, but the thing is... do i need the recovery drink? what i do is take a protein shake after my workout at the end of the day. is protein shake same as the recovery drink?
Thanks!
FYI sometimes i take it before and after if i use weights. thank you
I never used a recovery drink. Its a little more than Gatorade because it contains Creatine. You need to be careful when you start taking Creatine....there are many side-effects. Water and good nutrition works best.
My boys are doing this at ages 10 and 12. The resistance is just many reps with light weights with alot of Plyo and Kenpo....they love it and you can visibly see results in their muscle definition.
my little brother also started on this program and it's been 2 weeks and he has lost 5 pounds..... Due the fact that little boys don't follow a diet..I think he has gotten great results....P 90 x works, no doubt about it.
wow...god job!!
albertolucas3 2 months ago
wow. simply wow. great job!
10335086 4 months ago
nice work
FatShanWingChun 5 months ago
great im on week5 day 34 dose some1 like edge lol
LLusioNz 5 months ago
holy shit dude i think you lost a little to much weight you might wanna be careful you can die from haveing to much muscle and not enough fat
kaygar22 7 months ago
Shaving the body will show the definition u already had.
TheDeluxeGangsta 7 months ago
Like 20 tickets to the gun show ha awsome job more modivation for me thanks man
aircannonmaster 8 months ago
Excellent job, thanks for posting.
Most P90X result videos are of young twenty- and thirty-somethings. Your results are truly inspiring to the OTHER age groups. Keep up the good work.
di22le99 9 months ago
AWESOME! THANKS FOR SHARING!
U LOOK GREAT!
lindabphoenix 9 months ago
man i need to do that im 13 196lbs and 5'11in and im trying but this... this encourages me to go out work out way more!!
DMAN55432 10 months ago
Great results, but in my opinion (which doesnt matter) you have become a bit too skinny. Thats not something I want, but keep up the good work buddy
TUI518 10 months ago
I am 49 y.o. and your a good inspiration to me and a lot others.
Keep up the good work!
szzlrfrank2003 10 months ago
rated r superstar!
jerryflack4eva 11 months ago
Apparently P90X gets rid of your body hair too.
2063563313 11 months ago 13
Too skinny
thechattyguy 1 year ago
Very good man. Way to stick with it. I Love seein' results of extremely hard work and dedication. I'm finishing up the 3rd round of P90X myself, just can't get enough! :)
speedyintrep 1 year ago
@speedyintrep I know, dude. You're almost obsessed. LOL. I wish I had that kind of dedication to my health.
mage1028 1 year ago
@mage1028 Haha, Once you start, it's hard to stop :)
speedyintrep 1 year ago
jesus man..looks to me like you have a nice set up there at home. very lucky.
SweetKooshy 1 year ago
FAKE!!!!
Naqkin 1 year ago
This has been flagged as spam show
Hey everyone, please go to P90x-watch to the end and spam the shit out of Steve Tyrano for trying to make people feel the only way to be in shape is too hit the gym and pump iron. I want to see that loser off of youtube as soon as possible thank you.
ukrainiaNManiak 1 year ago
lol last part really made me laugh. Great job man!! lookin great!!
theshepard22 1 year ago
looks like Sheldon from TBBT. Skinny
mjoyce1999 1 year ago
Inspirational
onlyeye1 1 year ago
This has been flagged as spam show
Intrested in sliming up or building muscle, but dont have time or just dont want to pay a gym membership fee? Well then the P90X or Insanity workouts by beachbody may be just for you! As a beachbody coach i insist that you must try these workout and nutrition progams, and you will never regret it! Can you put a price on living a longer and healthier life..these products WILL give YOU great results! email me at belliott2012@yahoo.com if you have any questions/comments :)
Beachbodybryan 1 year ago
trade bodies plz?
vlFTW 1 year ago
Dam man you look good
vernon259 1 year ago
did you play for the chiefs?
13drek 1 year ago
Im selling my p90x for $30. Im done using it and just looking to help someone else get in the best shape of their life. Message me if your interested.
p90xpro 1 year ago
awesome guns
MickScarborough 1 year ago
I just ordered the P90X package a few minutes ago. I was looking around to see if I did the right thing. Thanks for the inspiration and for posting this. I am going to give this program my best shot.
Roberthurz 1 year ago
your muscle structure is great, how tall are you?
1team1dream09 1 year ago
nice changes, im doing the p90 aswell only on day two just now, so its very early doors yet. Any tips on nutrition or did you follow what was given in the p90 nutrition guide?
cheers
F3RGIE 1 year ago
Keep bringing it man!! congrats on ur sick results!! ill be catching up soon keep bringing it man! good choice on music too ;P
saints39 1 year ago
Great job man!
ur doing great!
i just wanted to know which section did u do?
like lean, double or classic?
thanks
khillar87 1 year ago 2
@khillar87
I am not sure of the difference but I stuck closely to the guide and was faithful to the workout schedule. I was really happy with the results....Thanks
drelkin 1 year ago
@drelkin gain some muscle mass my friend
iamfire6 1 year ago
What I think personally is this guy has 6% b-f. He could be better but he is in the 90 percentile for musculature development in the upper-body.
-smartbodybuilding.blogspot.com
smartbodybuilding 8 months ago
i love this song and edge's theme song goes nice with this video. nice results btw
TheParry316 1 year ago
i love this song and edge's theme song goes nice with this video. nice results btw
TheParry316 1 year ago
he looked like matt damon a lil at 22..... nice job... p90x is awesome... do your best and forget the rest.. i think thats how it went??
mj23johnny 1 year ago
hi.. i like how ur transformation is going keep it up man!
i just wanted to ask about what cardio do u do and how many times a week, how many days of weight lifting per week, and how is ur nutrition going
thx alot :)
promouri 1 year ago
Still going strong....3 days of weights and 4 days of cardio...I don't like taking a day off.
drelkin 1 year ago
@drelkin and what kind of cardio do u do?
and what about ur nutritions?
promouri 1 year ago
This has been flagged as spam show
@drelkin what kind of cardio do u do?
and what about ur nutrition?
promouri 1 year ago
Dude! This is ridiculous, I thought it was photoshopped until the video at the end. I'm 41 and 297. I've been doing the circuit and elliptical, but I'd like to step up the weight lifting. How much time per week does this program take?
spankula123 1 year ago
It takes about an hour a day....6 days a week. Well worth the time.
drelkin 1 year ago
Ticket to the gun show? Hmmm
kisums 1 year ago
wat song?
Javeedizeable 1 year ago
Metalingus by Alter Bridge...aka Edge's theme song
drelkin 1 year ago
Ripped!! ROCK ON MAN!!! Great job! Nice video and effects too! Was this made on youtube or something? I will be putting a video together as well.
Jestiron222 1 year ago
awesome workout. you gave me motivation.
kewlgoku1990 1 year ago
you are an awesome guy drelkin. i feel motivated already.
kewlgoku1990 1 year ago
that is crazy, awesome job :p
Rythm123 1 year ago
hey man just got done with the first week of p90x its been amazing I love how it's kicking the crap out of me, I cant wait for day 90 to get here, you had awesome results congrats.
rockerman15 1 year ago
I am 15 years old and I want to get ripped like you, and I have 2 questions
1. Is it right for someone my age?
2. I have dumbells from 25 lbs down, is that enough or too little?
Please message back with answers, Thanks alot
weaponman321 1 year ago
p90x is for gays!!
MrJoey1498 1 year ago
No kidding on the "gun show'... GREAT biceps. You look awesoem, way to go man.
sdarms111 1 year ago
Man i hate seeing these people who make youtubes accounts called coach____ just cause they completed p90x
mushypeanut 1 year ago
i am only twelve years old and when me and my dad started p90x i had a two pac no that it is day 60 i have a six pac
TheJohnnybravoboy 1 year ago
lol good ass results man i hope it doesnt take me 22 yrs to look like that lol just kiddin man
LewiDaKid 1 year ago
hey man, i found a pair of 15 pound dumbells in my house. do you think these are to light to use with p90x or are they ok?
WOGNUMBER1GODFOREVER 1 year ago
@WOGNUMBER1GODFOREVER
You can do it with 15s but you will need heavier ones for certain exercises especially after the first month. good luck.
drelkin 1 year ago
@drelkin ok dude, thanks for the info!
WOGNUMBER1GODFOREVER 1 year ago
WWE's Edge intro song :) nice!
luisjlf 1 year ago
they expensive? The gunshow that is. LOL
gerianum7878 1 year ago
What is P 90 X ?
indian60314 1 year ago
@indian60314 u fail dude
Nooblet7152 1 year ago
but what if i want to stay in the same weight?
Spawn223311 1 year ago
@Spawn223311 u gain muscle and lose fat. if u are relatively thing for your height, the gain of muscle vs loss of fat may cancel out, or even make u gain weight from muscle
JMayzler 1 year ago
@JMayzler hmm thanks
Spawn223311 1 year ago
@Spawn223311 are you a wrestler??
Nooblet7152 1 year ago
@Nooblet7152 hahaha no i just dont want to be like a strong skinny guy
Spawn223311 1 year ago
the thing that does the most work is the diet
Spawn223311 1 year ago
HEY! wowm great work bud!!
This is an excellent program! I just recently finished my first 90 days, and I just started my second round of 90 days yesterday, Sunday.
Check out my page for my first round transformation video. I am more than happy to answer any questions, give helpful tips, and advice to help maximize your results.
SUBSCRIBE to my page as I plan on posting many vLog videos and instructional workout videos through out my next 90 days!
Thanks!
Chris
BBCoachChris 1 year ago
Great job colin. Inspiring. I'm 43 and thinking about trying this, so this was cool to watch.. plus Edge's entrance song is the best so that was cool as well.
casheasy 1 year ago
great you got wat u wanted i hope you look awsome keep it up go into round 2!!
heyyitsnat 1 year ago
lol looks like you just shaved your body after 3 weeks. you worked out got in better shape but you did have alot of hair before you started so who knows what it looked like under all that hair.
FridaySternShow 2 years ago
WOW! Amazing vid
RacerXNJ 2 years ago
By the looks of your before and after pix p90x made you older. lol just kidding good work I am on week 6. Gotta say Tony gets annoying day after day but he helps. Keep it up.
chomama77 2 years ago
nice soundtrack and good body wish u the best bro! im on my 4th day and have a long way to go :)
DIICCEY 2 years ago
Nice bid, congrats! Just starting our first session (the wife and I that is). Also I love this song.
sardoniclysane 2 years ago
i bet your wife has secret orgasms in the bathroom after she looks at your body
outsidelinebacker99 2 years ago 2
wow well done man you're looking great bro
carlreed86 2 years ago
as a strengh and conditioning coach, i can assure P90X works. i did it, and i still did it.
its over the time of the old school bodybuilding, with bench press, deadlift and all other bodybuilding way. (those are good exercices but..)
if you try P90X, you will never work out like this before. some one told some thing very true, P90X is a way of life, and Tony Horton is a great and very wise man, who created a complete workout to help people to getthe best shape of their life
DariusKant 2 years ago
My name is DARIUS! ahaha sorry...not many ppl have that name
metalicsupra 1 year ago
VERY GOOD KEEP IT UP
1313LEONA 2 years ago
yo nips almost fell off. haha
Niggaupnorth 2 years ago
"Get tickets to the gun show baby".
Lulz.....
I'm going to have to use that one.
Amazing job there broham. I dig man, I dig.
acceptmyfaults 2 years ago
You're in better shape than 95% of people half your age.
Awesome video.
nethe0 2 years ago
even at 250 lbs u were hot as hell
JPhillippeMusic 2 years ago 3
Thanks drelkin, I'm going into week two and I watch your videos to motivate me.
What are the size of those weights in the end? That looks CRAZY! I have two 25's and my stamina with that aren't that great. I usually drop it down to two twenties or fifteens.
mokorr 2 years ago
Nice job! I am getting great results with P90X. I think diet is at least 50% of the deal if you want to get ripped like Dr E. I'm on my 8th week, time to get serious with the diet.
BeachReadyBody 2 years ago
great
goldstarvideoprod 2 years ago
Comment removed
webmasterd 2 years ago
Thanks....just stick with it and follow the Nutritional plan. If your goal is to lose weight, then really minmize the carbs in the first month. 13 weeks is a long time so don't be discouraged after just 3. Keep pressing play!
drelkin 2 years ago
@drelkin
great results. im thinking of getting the p90x , but i couldnt help notice that you didnt really seem to put on loads of muscle, just defined? was that your aim?
sexuallyawkward 1 year ago
@webmasterd yea dont give up, drelkin is right about the carbs, try also adding 1 or 2 cups of green tea a day to speed up you metabolism.
GlobeNinja 1 year ago
@GlobeNinja Well I'm on my way to a second round of p90x and Insanity as well. And I've dropped weight and hell of a lot less flabby. So yeah.. I was just impatient. Still working hard and now that I'm in better shape I can do a lot more. Thx for the encouragement. Oh yeah.. and I have added green tea to my diet =)
webmasterd 1 year ago
Love the edge music, haha... nice video.
andersource 2 years ago 2
RVBOY, chillax.
He's not trying to sell anything. He's a chiropractor.
He's showing that it can work!
punkrawkqween 2 years ago
I know this man. He is honest and this is no scam.
punkrawkqween 2 years ago
hey elks it's mr.horne totally awesome buddy keep it up
hornedog56 2 years ago
hahhaahaha RVBOY2 shut the hell up douche bagg.. P90X is awesome! no scam dude. p90x is a way of life.lol
MrJsan6 2 years ago 8
Awright, awright!!! You SOB! Congratulations, then!!! You look fantastic! HAPPY NOW???
josepablobolanos 2 years ago
Glorious song, except the entire time I was thinking of Edge....
Bongoinc 2 years ago
hey man...u think u'd be doing this well if u didn't stick to the nutrition guide? i dont know if you did, i'm just assuming u did.
i'm thinking about trying this out soon.
any tips? i'm really out of shape.
iamwhouwant17 2 years ago
I was really strict with my nutrition for 3 months. I did follow the nutrition guide very closely. If you are going to do it just stick with it...the first couple of weeks will feel painful but after that you will start seeing visible results and that is very motivating.
drelkin 2 years ago
Truly inspirational results. I decided to start with Power 90, but I plan to move onto P90X soon as I complete the regimen. These videos of people doing the program also help alot. Keep posting guys.
devosion 2 years ago
You did good man, keep up the work
benisrockin 2 years ago
many people are really out of shape, have no idea what exercise is and have no clue where to start.
it's hardly a gimmik to build a workout routine and make it available for people that are too intimidated or poor to go to the gym along with a personal trainer and nuitritionist.
if they were selling a get fit pill i'd have to agree that it's a gimmik, but there is content here and a large support base that helps people who purchase their product...it's also hard to argue with the results.
irateyourvideo2 2 years ago 2
Good point. I'm just so sick of overmerchandised products rammed down peoples throats :( Also I'm tired of how complicated fitness is made out to be!! Honestly it's not that tricky!!
RVBOY2 2 years ago 2
Everyone who has done even a session with this program laughs at the word "gimmick". If we live in a gimmick ridden nation which also happens to be the fattest, what's the dag-on criticism for exactly? You obviously viewed the video because you're health is important to you. They don't sell a contraption. They just hand your ass to you for an hour each day. Where's the gimmick in that?
Cambium82 2 years ago
ahh another gimmick
Heres the condensed version;
#1 clean up your eating 6 small meals a day (axe the junk food)
#2 supplement your protein
#3. Do some basic body building movements ( nothing magic really!)
#4. Do some cardio vascular exercise 3 to 4 times a week.
#5. practise consistency (the most important)
Voila!!! your fit!!
RVBOY2 2 years ago
I have to say that I agree with your suggestions for nutrition and basic exercise. This will work for the average couch potatoe.
However, you have obviously never attempted P90X because anyone who has completed the 90 days will agree that this is the toughest workout program they have ever done...."gimmick" is an insult. As a doctor, I have never seen a more comprehensive workout program.
Do yourself a favour......just try it and see how your attitude changes when you see the results.
Colinelkin 2 years ago
is it ok to cycle your calories??... Ive read that you need to eat let say 3 days below your maintenance level (500) and then the fourth day eat more let say 500 calories more so your body won't get used to the estrict diet.
pavaqlco 2 years ago
This guy clearly has no idea what he is talking about. Probably hasn't even looked into the program at all. Actually I KNOW he hasn't otherwise he wouldnt be making a fool of himself on here right now.
bumper212 2 years ago
Can you tell me exactly what part of my condensed list is incorrect? If you have ANY clue about physical fitness you cannot contest my point. Which is....... are you ready? 90 percent of being fit is what you shove in your face. End of story. The excercise part is SUPPLEMENTARY!! believe it. You do not need videos and gimmicks to be fit. We are a fast food, arm chair, disposable nation. We're expecting to eat our supersize Macdonalds and do a video and we'll be fit!!! Wrong. Laughable.
RVBOY2 2 years ago
I didn't say the condensed list is incorrect i was saying your "gimmick" theory is making you look like a fool. NO ONE is excited to lose weight and eat healthy when they know they have to make up their own exercise routine and diet plans. No one would ever get started and do well. P90x is not just to get you in shape. You didn't read anything on it. it comes with its own healthy eating diet plan and greatly emphasizes its importance. Its here to get you into the BEST shape of your life.
bumper212 2 years ago
When the novelty of this product wears off, we're gonna be right back where we started, in front of the T.V. looking for a new idea to get us excited about exercising again. It's a misdirected cleverly merchandised gimmick (sorry) designed to pray upon those who cannot find the self discipline to get off their asses, clean up their eating and get fit!! The P90X is no substitude for lack of motivation consistency and self discipline. Fitness is a life long study it does not come in a dvd!!
RVBOY2 2 years ago
Where do you live exactly?OF COURSE THIS IS A SUBSTITUTE for lack of motivation and consistency.If it was not for these programs many people would never get excited and decide to take action. thats the whole point of a program.Not allot of people know how to make a proper workout regiment. This program helps those people have an AMAZING one.They still say 75% diet and 25% workout even in p90X. but you can rest easy at the end of 90 days knowing you worked your entire body and are in GREAT shape.
bumper212 2 years ago
and of course they will come out with new things. Everyone gets bored. For people who only have 10 min a day they have 10 min trainer and it works amazingly well. They have many other programs but when it comes down to it all you have to do is pick one and then do it consistently while maintaining a good diet and BAM, your sexy.
ty ty *encore*
ill be here till Saturday
bumper212 2 years ago
This comment has received too many negative votes show
OMG you must work for Sham wow too. It's a friggin scam people. Whatever! I'm done with this. Can't argue with all you experts. And the fellow that posted this thinks he's 2% bodyfat? bwahahahah
Keep believing, you may get a free Slapchop too if you buy today. lol
RVBOY2 2 years ago
poor guy...your probably so out of shape it hurts. That why you don't have a pic of you up?
No one cares. Don't do 90X and don't get in shape i don't care. Go figure out your own workout routine that doesn't work nearly as well. perfectly fine with me. have fun living a life being out of shape.
bumper212 2 years ago 2
..........Lol I did the program...I lost 26 lbs of fat and went from 26 percent body fat to 14. Don't knock it till' you try it jack.
USAmartialartss 2 years ago
While that is true, there are many people that understand that through the P90X. You can't do nothing and expect to be strong. No one is strong doing nothing their life. P90X is more of the building block towards a life of fitness.
phillyfreak7 2 years ago
I hope to start the program soon. I'm prepping right now, trying to get used to a better diet and also doing pushups and situps every day. Any pointers you might give all your viewers, myself included? Great results by the way. As a side note, Great choice in music, WWE and Edge both rock, hardcore.
So, as for me and P90X.....well, to use a shameless WWE plug, "It's Game Time!"
SolidSnake200921 2 years ago
Hello boss, can you gimme some key foods that you used to eat
i live in england and wanna start getting bigger, so can you message back, and what is P90X? Sorry for the lack of knowledge towards it
x
btbevrangel 2 years ago
Get tickets to the gun show baby! lmao.... amazing results though good job.
italy18myg0t 2 years ago 2
i have a question about the diet plan did you follow it? and i'd like to say that is one sick football picture i had a broken wrist last year during football and got to wear the club. Im starting tomorrow on the p90x too so i should see how this gets me in shape for football and what position did you play my current position is Defensive End
ZomB732 2 years ago
holy crap dude your backs like crazzzzy ripped, did you do the diet plan??
kevinsongsong 2 years ago
Great results. I COMPLETELY agree with your comments about the importance and impact of good basic nutrition. Everybody wants a magic pill. There just isn't one. Good nutrition and high intensity workouts are the key. Way to bring it man. Very inspirational video!
thefitclubnetwork 2 years ago
DUDE! GREAT FUCKING RESULTS! Did you take any supplements?
monyan8 2 years ago
great job man....how was your nutrition?
thereaper15999 2 years ago
Awesome bro!
themango69 2 years ago
I wonder how i would look if i went through this program after one of my hardcore bulking phases, how long is the program intended for?
infinteuniverse 2 years ago
dude, 90 days,remember?
reikobrown 2 years ago
Hi! Omg wow Seriously Fantastic results!
amazing!!!
Im on my 4th day of P90X, but the thing is... do i need the recovery drink? what i do is take a protein shake after my workout at the end of the day. is protein shake same as the recovery drink?
Thanks!
FYI sometimes i take it before and after if i use weights. thank you
Reply asap!!
P.s. im 16
banooja 2 years ago
Recovery is like Gatorade... it's just their version.
Torpod 2 years ago
I never used a recovery drink. Its a little more than Gatorade because it contains Creatine. You need to be careful when you start taking Creatine....there are many side-effects. Water and good nutrition works best.
drelkin 2 years ago
how old do u have to be to do this?
batter2014 2 years ago
My boys are doing this at ages 10 and 12. The resistance is just many reps with light weights with alot of Plyo and Kenpo....they love it and you can visibly see results in their muscle definition.
drelkin 2 years ago
my little brother also started on this program and it's been 2 weeks and he has lost 5 pounds..... Due the fact that little boys don't follow a diet..I think he has gotten great results....P 90 x works, no doubt about it.
elduro0001 2 years ago
hey man that some hard core work keep it up what the name of the band in your video
sapins68 2 years ago
Thanks. The band is "Alter Bridge" and the song is called "Metalingus". This is the theme song for WWE wrestler "Edge".
drelkin 2 years ago
what's you nutrition like, eating right is my biggest issue, what your diet fro breakfast lunch and dinner?
reikobrown 2 years ago
fantastic results man way to bring it!!
SirGigaHurtz 2 years ago
Excellent work man! it'll prolly take me 2 more rounds to get where you're at, takin it one day at a time. P90x is da shit!
devnpac 2 years ago
Did you take any supplements? you're results are amazing!
tottsea 2 years ago
Hi, thanks for the kind words. I did take Chromium and Apple Cider vinegar to help with mobilizing fat stores, and had 2 protein shakes a day.
drelkin 2 years ago
Nice work bud!!!
avenged7fold2425 2 years ago
Great work! Do you know what your body fat percentage is now?
maxcapgain 2 years ago
Thank-you!
I just measured my body fat on a Tanita scale and it recorded a 2% BF. That is the lowest I have ever been.
drelkin 2 years ago
Very inspiring!
goaheadthrob 3 years ago