la fitness- you can buy fat strippers, just to get it so you can see every little detail. i dont use it i need to bulk up but, you could try to work rear delts. anyway ... keep going.
Fantastic. You are getting great definition and size in your upper back. Your traps are starting to get thick as well. Your arms look good too. Now EAT EAT EAT!!!! take the great shape and make it HUGE, bro
Finally a video :P, its been awhile but since the gap i can really see a difference in some past videos your traps are pretty solid and mid back is large!
Hey Pro thanks allot .I replied the comment yesterday but it didn't show up form reason.Anyways thanks again I completed my lean diet for 12 weeks an I am now going to try to stack on 5 to 8lbs! of solid lean muscle!
la fitness- you can buy fat strippers, just to get it so you can see every little detail. i dont use it i need to bulk up but, you could try to work rear delts. anyway ... keep going.
01484777 2 years ago
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Nice short clip;) looks like your improving but needs more potential. all the best;)
Anotic2 2 years ago
Comment removed
Anotic2 2 years ago
Fantastic. You are getting great definition and size in your upper back. Your traps are starting to get thick as well. Your arms look good too. Now EAT EAT EAT!!!! take the great shape and make it HUGE, bro
hulkout 2 years ago
Thanks allot for the continuing support hulk out! an all the positive feedback an I will!
Derek8621 2 years ago
Steak and eggs, steaks and eggs for break fast lunch and dinner! Lol Good luck Can't wait to see these new results.
Programmerx 2 years ago
haha ya.Thanks!
Derek8621 2 years ago
Finally a video :P, its been awhile but since the gap i can really see a difference in some past videos your traps are pretty solid and mid back is large!
Programmerx 2 years ago
Hey Pro thanks allot .I replied the comment yesterday but it didn't show up form reason.Anyways thanks again I completed my lean diet for 12 weeks an I am now going to try to stack on 5 to 8lbs! of solid lean muscle!
Derek8621 2 years ago
Your back is awesome!!!! Do you live in a subway?
Bivolari 2 years ago
no why u ask? lol
Derek8621 2 years ago
A lot of noise. Sounds like you are taping next to a generator!!
Bivolari 2 years ago
haha oh no thats my fan going.I live in the country.
Derek8621 2 years ago
an thanks for the comment!
Derek8621 2 years ago