360 stunt

[thecheerman00]

check out the 360 chair sit

[gummybearnation123]

in my pyrmid this is in it and i main base it but everytime we do the stunt she comes out of my hands and when they tell me to squeez she doesnt twist berly at all. how can i fix that?

[dezeray3721]

omg im a flyer and i can barely get my lib up lol but i hav bad balance soo good job!

[pingo2924]

Do you think I could get one of these by April?

[encylias]

your hiccuping toooo much, it kills your power and control. Have a litttle hiccup before you sink for the 360. I know this video is super old, but for anyone watching thats a tip.

[perfecttwo315]

ewwww

[megols97]

thats just a squish into a squish try it to the top and its not easy juss sayinn..

[ohaimimicat]

When you're doing the 360 all you have to do is stay super tight, keep your legs together, and spin up and spin with your hip not your shoulder

[EpicCheerGirls2377]

im 10 and my team can do that. We are not even allstars.

[cheergirl3331]

when u do the 360 you need to tuck in ur elbow tward the stunt and twist her strait up and ull have it trust me i actually do this stunt in my routine



[itskimily]

We were supposed to do that for our routine last year on JV, but only one grouup got it.

Our group got it once on accident, but never again after that :p

[mizzsophielovescheer]

This is so easy xxxxx but youve done it really clean and tidy well done guys xxx

[SuperBassL0v3]

Hardest.Stunt.Ever. <------ My opinion. Im 12, && my team is working on it, && i just cant get it! Can anyone help me on, why I land on my back everytime?

[coelitecheerleader08]

@SuperBassL0v3 Make sure that when you set in your shoulders are up. Don't turn yourself too much, let your bases do most of the twisting, and stand up straight. Also, when they catch you make sure to keep your butt and shoulders up, don't lean back on your backspot. Hope this helps!(:

[SuperBassL0v3]

@coelitecheerleader08 Thanks. My group finally got it , ! (:

[14kinsella]

360 are simple.

i am only 10 and i can do one

[SuperBassL0v3]

@14kinsella Mkay? Didnt ask , but cool [:

[pinkstar4646]

@SuperBassL0v3 once you get it it will come easy, but you need to think of it has a show and go or a bump down and not lay back. your group also has to get you up faster, this video they dont extend up enough....good luck you will get it

[TheWELOVETWILIGHT]

@SuperBassL0v3 its true that this is a difficult stunt but one you get it, it becomes really easy! You really need to think your going up and keep your legs togethe. If you stay really straight in the air without bending your legs, it should be easy for your bases to catch you whan you land. Good luck!!

[LaUrEn1261]

@SuperBassL0v3 just go up and pretend you are doing a show. Keep your body as straight as possible. And let your bases do most of the work. You are probably leaning your head back trying to twist yourself. Instead, just look the to the side you are turning to but keep your chin into shoulder. Dont lift it past your shoulder. Hope this helps! :)

[SmartButStupidSister]

@SuperBassL0v3 It may be that your sinking your butt, try to pretend you have a 100$ between your butt-cheeks and tighten as much as you can, dont even think about the stunt SQUEEZE THOOSE CHEEKES ;) oh and it may be that your back isnt helping anoth :P

[missafropuff10]

@SuperBassL0v3 I agree! it might not be your faault though. I am a base and if your primary base isnt bringing you all the way up above her head and you twist you will fall! This happened to my flyer once too. also stay tight and squeeze your butt cheeks:P lol! Hope this helps! good luck:)

[SarahRaisch]

@SuperBassL0v3 you land on your back because you back spot isnt there to catch you:) haha make sure your basses hands are in the rite spot and your really tight durring the whole stun:)

[gigglebabe96]

@SuperBassL0v3 when you go around try to lean forward more.. i had the same problem (:

[emmalynch97]

bases start with your leg straight so you get more of a bend and can lift flyer easier, but was very neat and strong, good job!

[darlingcheer]

its pretty much just a lifted twist up



[azamo78]

ugh! im so jealous!!!! :) haha im a flyer and we were gonna d that stunt in our routine but i couldnt get it so my coach just took it out and had me do my full liberty scorpion!

[beautybabe435]

Cool, also where I cheer that is called a full round;)

[xo0xjustinaxo0x]

omg ik same !! :( but then we couldnt get ours back again <l3 :(

[TheInspirationdance]

@CheerLovaa cool story bro, tell it again.

[wrstlrgf91]

keep your butt up!!

[KaEproductions78]

omg this is so hard. good job girls

[Fan2by2Videos]

its not that hard but I guess it would be if your trying to make it perfect! cuz thats PERFECT!

[Prettydarncute43]

Um yea im trying to do that...hard!

[MrGabeJones]

weak



[theqbgf04]

a full around, maybe?

[Oliviacheers]

Good job! This is very tight. Also, it's called a 360 and a full up, so quit fighting about it. (:

[T33GZ]

that's called a full up. hahahah.

[HBCDE]

@T33GZ uhh.no its not its called a 360 smush

[xxxXxCRISSYxXxxx]

@T33GZ um..... a 360 is wat it is

[blondecheer372]

um... i have a question... how do u do those???

[lycialoveesyouu]

haha that is like the funnest stunt ever. i love 360's (:

[percival262002]

a 360 is so hard!!!!! 

[sgrieble]

It would be alot easier without the pause ! (:

[FunToSing123]

this was bad

[Oliviacheers]

@FunToSing123 you're bad. this was good.

[Ozellaye]

This technique ruined my day , i could get it!

[johnboy7045338]

ya right where  better

[1CEABABY]

when you do the baby bounce before you go up don't do so much of a bounce, because your using to much energy!!

[eca4lyfe]

Flyer has too much weight in her feet! You do not need that big of a bounce to do a 360. keep weight in arms and bases make sure to spin and flick to top. Make sure to spin upward and not forward. Flyer squeeze your hiney and make sure shoulders and hips and toes are all aligned in the spin!

[Iloveme299]

I got my first one to day

[peacelovecheer108]

omg haha this was good. my team is doing this, this year and i was trying it for the first time the other day and my bases dropped me just like flat out dropped me on my knees. my friend said it didnt even look like they tried to catch me and it hurt so bad. they told me i pushed them out.. is that even possible to push your bases out when your in the air? cause idk how i did it

[Pg13Baby]

@peacelovecheer108

im a baser, and it is possible to pushh your basers outt especially in a 360 but thet should still have caught you cus they're supposed to catch no matter whatt. & what about your backspottt she or he didnt catchh you ?? justt stay tight so that they wont have any excuse to why they didnt catchh you :)

[peacelovecheer108]

@Pg13Baby No they didnt. Thanks for answering

[ohbabyitsjraye]

I know how u feel!

[AMScheerx]

a 360, you have to go straight from the twist up straight up to a fullll for a real 360. thiss is much easierrr .

[imkoolerthenkoolaid]

a little sloppy

[miniman445]

man my team is trying to do that but we cant n im a base. i think we to far apart. but the other base at even helping my ass and she going arround MY HEAD lol

[krazyfrog12hearts]

ahh our JV team had this last year but we havent tried it this year but ik we got it:D lmao and we have like so much except for that lol

[comments4daays]

my team is still trying to get this. it takes foreverrrr. lol. but were trying to land in a prep, not a sponge.. landing in a sponge is easyyy. haha

[cjspiller21fan]

EASY!

[jasperlover911]

we do this on my 8th grade squad....no offense just saying

[cjspiller21fan]

@jasperlover911 we do that on my 8th grade squad too!

[SAMPking11]

I had competition tryouts today and we did a 360 our first day. It's not hard at all, but it depends on if you have a good flyer or not.

P.S. This is my brother's account, NOT MINE.

[comments4daays]

@SAMPking11 yeah, and the main base has to be good

[chickscheer]

yous hould try full ups since you have the 360 if you look at my videos the one that says HS routine we do full ups in it. they raise your difficulty alot (:

[lolallthetime28]

im a main base an d i cant seem to keep ahold of her foot i dnt know what i m doing wrong or wha t i can do someone helppppppppp

[wwwDOTjess]

im also a main base for many stunts including this one. it is very difficult to learn how to keep a hold of her foot. we just learn a 360 stop at the top. you do a 360 and stop in an extension! anywho, when your right hand is backwards ( idk how else to explain? lol) keep that grip very tight. it is also easier if you slide your hand a little father towards her toe because she has more room to spin.

hope this helps!

[lolallthetime28]

thanks ima try at practice

[comments4daays]

@lolallthetime28 the hand that is rotated around holds her foot and the other hand lets go to catch again. also put a lot of power in when you throw. and make sure that the back and secondary base catches the foot. hope that helps :)

[taydertot52]

You don't put your hands up in a 360 up.. you keep them tight by your side. it looks good tho!

[comments4daays]

@taydertot52 you are supposed to put your hands up in a 360 because when you push up to extension its easier. plus it looks better

[taydertot52]

@comments4daays No your not, it looks bad, keep your hads by your side.

[comments4daays]

@taydertot52 yeah you are. you cant base with one hand..

[KungPowMeow]

Cool! We call that a bottle rocket

[bumblebee3873872]

you should probably press that all the way to the extension, and flyer make sure you have your weight in your arms while they are double bouncing. lock your legs out during the full around also. good job guys!

[paco0438]

full up power press *

[jennifermariemidkiff]

the flyer needs to be a bit more comfortable with here turns she needs to know that the basers will ketch her because if shes ore focused on her basers ketching her she wont be able to do the full spin!! just a bit of advise now saying u guys r bad because u guys did great and tried ur best!!!

[hannahbanana2237]

i did this my first time yesterday and i did soo good (: i was proud of myself, except that i couldnt get the landingg..lol...welll good job

[justminick]

i meant to say legs, not left

[justminick]

i dont feel like the flyer is supposed to let her legs go up to her chest when the bases are bouncing before going up... she should keep tension and her lefts stiffly bent so she can get more momentum and a stronger lift.... but overall, it's good.

[kgurl23]

Very nice!

[ritabee86]

this is very clean

good job!!

maybe try taking the double bounce out though...

[davon4gymnastics]

good job now its time for doing a free handed 360 up heel stretch double

[singercheererfriend]

very clean i like it

[SarSar775]

my team learned this yesterday it didn't turn out that good lol

[EJ0HNST]

360s arreee sooo easy once you get them down, i love themm :D

[cheerleadingcutie7]

great job!

Can you please tell me any tips and the bases grips for this? Do you know for certain that this is legal for high school according to AACA and the National Federation? Thanks so much for your help!

[KlutzyGymnast]

it is.

[GVcheerleader]

niice. your top is very tiight.

and its good the way she locks out.

makes it way easier to hold your weiight

ncie work :D