Kettlebell kossack with a little extra

[FearRain]

What's with the way he picks up the kettlebell? I thought that was wrong....idk, I'm just starting out and doing everything by the book...

[Steinbrunnermike]

this guy is strong but form needs work, should use lighter bell

[recbo]

How about come up and jerk from each side squat.

[maxbencher83]

looks like its hitting your shoulders more than anything...