Positive Self Talk - Midnight Ramblings

[sailormoon1013]

I've always watched videos and read things that say "You can change the way you think about yourself." but no one took the time to actually explain and give examples. this has opened my eyes. forever and eldlessly thank you.

[zumbadance100]

thanks for posting

[zumbadance100]

great!

[dentedfender81]

You don't look awful at all. Thanks for the post-it idea, I'm now rummaging around trying to find some. :) Thoughts become ideas become words become action become reality. namaste!

[grapefruitchikadee]

Did not realize this was a year old video lol your talk was great ...I know many people tell you that but I do appreciate it.

[BURT35210]

OMG that profound statement could make me cry because I am in that point and its so funny because the same day I so happened went to your channel and fell in love with it I was going to start an journal about self hurt because i felt like that was the root of my problem. I guess that i was on the right path. Thanx

[leparditas]

i love the way you speek and etc

[Kat71]

Love this video! Thanks!

[houseofkan]

Inspirational! You have a gift to help people.

[PrincessGrace85]

You probably get this alot!!! but to tell u the truth you are really a very big inspiration to me!!!! your videos are truly a big help in my life!!!!! thanks so much!!

[Crazzzybabie]

Yesterday I ate:

two crackers with tunasalade

a meuslibar

a mars ice-cream

dinner (potatoes, veggies, chickenfilet)

a nectarine

a piece of chocolate

is that too little? 0_o

[tmalford]

wonderful video! thanks for this one and so many others of yours that I have watched

[evangelinechen33]

tats really helpful :D i should stick a note on the fridge :D

[kex969]

this is a good vblog~ you are helping so many ppl by sharing your valuable experiences ~ thankQQ

[LeannaElise]

I found this video at the moment I needed it most......crying because of a failed relationship and needing to move on.....I just put all of my positive self talk into a list.....thankyou for sharing, so much.

[antishay]

<33 You're welcome.

[LiveOutLoud89]

You are so inspirational. Thank you so much!!

[serpantseed08]

awful? u sure?

coz i think ur pretty cute.

im not hittin` on u or anything but

as for me i like natural beauty ;)

good vid. keep it up

[sancruzado87]

wowowow!!! amazing video!!!! im gonna start putting self notes everywhere :)

thank you sooooo much!!!!!

[MisNatt85]

this is an incredible video. thanks, shanti. It's a great message.

[mollybcutie2000]

Great video!! Great ideas.. Thanks for sharing your thought process with us !

[megansmunk]

Great video. I just lost 60 lbs in 9 months and I used this method (obviously along with dieting) but it's a lot like the Law of Attraction.

[Crazzzybabie]

What's the Law of Attraction? :D

[LauraJeansWL]

I just took a picture but it wont load...

but I just wanted to let you know I just made 10 post it's and they're all over my house now! Thank you thank you thank you for the awesome advice!

[ferntre]

Words to live by! Thanks for the advice!

[spidrcan]

i think u look hot in this video

[TheGutBusteers]

Good Post!

[atrienneyates78]

love you shanti! needed this!

[kristine0002]

This is such a great video Shanti :)

im glad you made it, i think it will really help a lot of people.

miss you <3

[BissNikk]

LOVE these tips, I repeat that to myself all the time! Thanks formaking these vids :)

[mc5971]

Just stumbled upon your video. Sounds like you're doing well and it's great that you're sharing your story so others may benefit.

[smudgyspoon]

THANK YOU SHANTI!!!! Yeah, just that--THANK YOUUU!

[mh180702]

this is an amazing video...

[Happypurplegirl]

You are so clear spoken; even at 2:45 a.m.! Impressive.

[gillywillyo]

Question, not related to this video necessarily...what Apps do you have on your iphone that pertain to weight...fitness...what was that one where you were doing push ups?

[rungirl05]

Really good video. In the beginning, i was motivated to loose weight for superficial reasons: cute outfits, some guy etc. But as i lost more and more it became about just self health and well being...now i feel antsy and strange when i dont work out...now being healthy is something i crave because it makes me feel good and energized and intrinsically satisfied. Now, the instant gratification of junk food isnt satisfying at all..i dont feel like im sacrificing anymore and i hope that stays!

[Nicsaprincess]

Weight Loss is SO Personal, The only thing I Ever tell my Subscribers is; *I Started one day, and I Never Stopped*:-)

Too lose weight, you have to make good choices, and most importantly be CONSISTANT!!!!<3 <3

[mcremofann]

this is a really good video:)

i love watching all of you guys on weightlosslosers like jason adam amber nicole lauren and etc

and the weird thing

i live in turkey:)

[Slim4Iife]

I love this video. I have been mentioning the mind work for months. Since the mind challenge last year on the SFC. Since then I have been working my mind and trying to find the why's of I can't succeed. I finally found it and I am looking for ways to kill the root problem, so I can succeed. Workin the mind is the only way. It's not a easy thing but it's possible.I'm working on it and I know I will change, i just need to pass this stormy weather.

Cheers,

Mari

ps: U are don't look horrible.

[TrishaBooth]

purely amazing you are Shanti!! The right video right when i needed it.  Thank you. Are their any books that you have read on your journey that helped you? Trish

[cutechoclatechip]

video goody!

[kristasfriend]

wow this is such an inspiring video, you really put things into perspective with me, thank you :-)

[rugratstar]

Very Well Said!

[cutekrazykay]

You dont talk shit! I've just set up a goal for myself and started down the weight loss road and i have to admit that that the first few weeks were mostly about getting my head in the right place and it has helped so much!

I love your videos btw, dunno if i've commented before but you are such an inspiration to me so thank you!

[azma29]

u knw ur so goood .... il love watching ur al vedios....

[SimplyJacks]

oh god YOU DONT LOOK HORRIBLE! stop saying that! =)

[gettinghealthygirl]

thank you. you're right. reformulating.

[nii2]

i just watched your video and it is inspiring thank you for making it.

[CrookedAngle]

Thank you, Thank you, Thank you...! I need to remember this... so darn hard sometimes.

[allisonpacino]

This video really speaks to me...Thank you!

[LINDSTROMTODD]

I have heard of setting an alarm clock to make it to a shoe sale...but setting one to not buy shoes. Yah you may be a little crazy.

[ashellebee]

I love your videos so much. I find them so inspirational, like youve really helped me stick to my healthy eating plan :) thank you so much, and keep making videos and being you!! :D

[liplylips]

This is suprisingly helpful.

It is the mind set, ive had hard times when my mind isn't set and is so negative on my body. I don't care and chose the wrong choices..and yet i hate and think so negative about my body and self.

I know you as a really positive happy person and that is a huge part of why i love to watch ur videos. Hoping some of that postive rubs on me.

THANK YOU! I am soo writing some postive on the mirror right now!!♥

[TheStarvingSoprano]

Great video Shanti :)

I always focus on the negative. I need to say these affirmations.

[zazammweightloss]

One of your very best videos ! LOVE IT! SO very helpful - Thank You ! ♥

[jewexcited]

I wish I had a camera to post a video response. Motivation is created by your mind when you visualize yourself as living your dream, and feeling the intense emotions in the present. Then you program yourself with beliefs like: I AM thin. My lifestyle is congrent with the vision I have for my life. I am living my dream. If I just keep doing what I'm doing right now, I'm guaranteed to win! I am using this method of intense emotional motivation to memorize the Bible, and to build my body.

Go-Go-Go

[pumpkinpecas]

wow...thanks for making this video, its awesome.

[maggyruth]

My weight watchers meeting last week was about motivation (I missed it because I was away...but it was recapped), and what you said in this video pretty much covers the idea...rescripting your self talk. The phrase my WW leader used that stuck with me was "Focus on what you DO want, not what you DON'T want."

It would be nice if my rambles sounded this good...LOL.

[Starpluslover]

shanti ur my virtual or youutbe trainer seriously ur the

BESTTT♥♥♥♥

[stayinhome971]

Thanks for this video, This is me in a nut shell:)

[dondons1987]

Shanti can you link me to your sisters channel? does she do the same things as you?

[antishay]

She only made a couple of videos and follows my plan - it's zaiychka.

[FindingKristy]

Thank you for this video! <3

[starsandastralcars]

i really like this idea. ive heard it before and thought to do it before but idk. seeing this it suddenly clicked. thank you i really needed this!

[TheCheshireCat86]

You look very pretty. Even your face is soo much slimmer here than a year ago!

Thanks for vids :)

[TheMountainsun]

Thank you so much for this video. It came at the perfect time. I am still trying to figure this part out. I have no problem working out -love to, but food and mental aspects are an issue.

[antishay]

You're welcome. Hope you can make some positive changes :D

[uklili13]

great video! I am still working on my positive self talk... it is definitely a long hard thing to do.. but once it clicks it is one of the best motivators

[ceramicheart150]

Thanks for the shoutout <3

Yay for word vomit! :D Good good!

Great messages in here, we all need to do what...?

Keep it Positive! *sings*

[antishay]

*sings*

[rachellefromcali]

luv it!!!

[SwtBlonD05]

Thanks for the video- it helped a lot : )

[vzballa]

amazing! A lot of this I have been going through and trying to change my thoughts..But I do still have the negative self talk...its a tough and long process...but working on it!

[glossspot]

"life hacking" love that!

[antishay]

:P me too

[glamaura]

so true.. being positive is the answer..

"what you think about, you bring about"

[peachypink604]

Inspirational video!!

[saffylicious78]

Your best vid ever xx

[silyrabbit68]

haha, i just emailed you yesterday asking what you do when you're losing motivation. so perfect. now I have my answer. thank you for making videos.

[sassytxgirl]

This is SO what I need to focus on. I have a really bad tendency to only see the negative. I noticed it even in my first videos. I WILL start to see the positive. Thanks girl.

[TIPXL]

u're so cute!!!

[tbossbone]

I'm proud to call you my best friend.... god...

[antishay]

<33333333333333333333333333333­33333333333333333 x 10000000000

[wishiremembered]

It actually did make a lot of sense. I'm sure that it got a lot of inspiration and motivation to others.

[junkinthetrunkk]

I love the positive self talk. Wow, thanks for sharing Shanti. I really need to get my mind in that place. I am working at it.

You are such an intelligent, well spoken, woman. <3 Amber

[antishay]

<33

[lilhbal]

well, that's some awesome shit Shanti! :)

I'm also such a shop-online-aholic!

great suggestions, I'm definately going to try this reminders everywhere thing!

[thehilitereel]

You should write a book about this stuff.. Or have you? Write one and get on Oprah about it and you'll be a bazillionaire.

[antishay]

I will someday, I think :D

[WikidLovely]

Unscripted videos are ALWAYS the best. Shanti, this is amazing. You really reached me. I read the secret recently and it preaches exactly what you are saying here. And it is so so true, and by replacing your bad thoughts with positive ones makes ALL the difference :) Thank you so fucking much woman! x

[antishay]

Hehe you're welcome :D I saw the movie The Secret in 2006 and I already did a lot of what it talks about, but after seeing the movie it was like there was no question in mind. Since then I've paid off all debt and lost 55+ lbs... it really is amazing!! :P

[road2health]

You are such an amazing person! Thank you for the suggestions.

[KeriLyn2980]

i hope u don't mind- but i've made this the featured video on my page! <3

[antishay]

Of course I don't mind - thank you!

[KeriLyn2980]

"junkinthetrunk-k." lol

EXCELLENT VIDEO!!!!!!

again- very well spoken. seriously. Thank u for this video, Shanti.

[crisischris327]

This is such a great video. You are so into what you are talking about. I love it!!

[BigJ8k]

This is one of your best videos!

[Cintaku78]

Life hacking... I like it.

[angienicholas]

good video

[KarlaKayM]

Great Video~ this video sounds alot like me.....I am totally off track and dont really know how to get back on....these things help....I am starting today to get my mind focused~ Thanks for making this~ :-)

[buggie819]

Thank you so much for staying up to make this vlog....I has literally helped me immensly (sp) I love love love that you set an alarm on your phone. I am going to do it for 9 pm and remind myself that I have nurished my body with all the foods that it needed for the day! So that I don't snack at night!

[antishay]

Great plan! :D I am going to set the same reminder for myself ;)

[maeberrie33]

Amazing!!! I'm actually speechless, this really hit me hard. I know what needs to be done, but why am I not doing those things?! Thanks for the punch in the face! LOL

[antishay]

Yay <3

[applelove33]

so true. we all are experts at this WL thing... but we just do not do it...

[wgpoh]

Great ideas antishay, the positive thoughts need to overtake the negative thoughts. Kind of like positive numbers and negative numbers. 5 stars for you!

[julia86sed]

You are wonderful!

[schmumpkin]

Empowered and empowering speech and words are the best tools for anything (weight loss, having a good day at work, etc). This was so not rambling either. Good stuff! :)

[thesiegster]

You 10 minutes of non-scripted ramblings made more sense than a lot of people's scripted, precise 5 minute videos.

And you preach what I preach...great minds think alike ;)

[antishay]

Thank you :P

<333333

[klc23mom]

This is great advice. I always say stay positive and visualize success because if you think negatively and visualize failure you will fail. VISUALIZE SUCCESS!!! WOOOHOOOO. It works, I know because I was visualizing failure but now I visualize success and I will succeed.

Kristen

[Jazmine375]

sorry about the double comments again.. LOL YT has a habit of eating my comments..so I retype them thinking they didn't go through as usual, and then the first one goes through grrrr.. guess they're just slow now and not eating them anymore. LOL

[antishay]

LOLOL you can double comment all you want, dearie <3

[MistyAZN]

Great video! I soooo recognize myself in the 'I love all those cute dresses, but why don't I take any action!?!'

I'm gonna save this video as a favorite =D

[Jazmine375]

Great advice...and it totally made sense LOL I keep hearing more and more about the power of positivity and the Law of Attraction, etc..and I was really skeptical at first..how could that work?? but it really does make a difference! Very informative and inspirational stuff, girlie! :O)

[golddust44]

v. positive. thnku.