progress

[bigbadsam100]

"Looks like you have made quality gains mate! Just looking for a bit more mass on the shoulders, forearms and the back from that lat spread from the front! Well done mate, wish you luck. Can i just ask how long it took to acheive the physique mate?"

[bigbadsam100]

Best bit was when you lifted your arms up and hit the door! Going to need a bigger room mate :P

[AmatuerBoxerNic]

Dude you have a perfect body in my Opinion. 

[Alex1421001]

can you advise how to get to look like him,nice formed,use protein/creatin or just natural ?

[WilliamTheSilverBack]

@Alex1421001 you want the honest answer ? take steroids....it will take you 5 years to get like that with flawless nutrition, decent genes, patience and hope naturaly ! with roids, you'd get there in under a year...

[Alex1421001]

@WilliamTheSilverBack Don't i expose myself to some risks by using steroids ?

[WilliamTheSilverBack]

@Alex1421001 yes, increased cholesteral, man boobs, shrinked balls (whilst taking them, shuts down your own productivity) bypassing natural genetic plateau which is designed to save your joints, tendons and articulations, stretch marks, loss of hair, acne, cockynessand a few other fings, BUT it will make life alot easier for you, ALOT ! but i didn't choose that, and never will

[Alex1421001]

@WilliamTheSilverBack Nah,i'm not doing it.

[WilliamTheSilverBack]

@Alex1421001 good ! play it fair for those who train naturally !

[td31g]

if that's skinny, call me nicole richie.

[ryddethus]

Better get off dem roids, bro..

[Darohov]

cwel

[abb1100]

do you shrug much? i cant tell 0__0 haha

[ericbondoc]

good arms bro

[SuperSmokingFrog]

lol to i'm a skinny a guy

[dylanpatterson25]

it looks like your muscles are just blown up like a balloon you using creatine ?

[parkerman16]

lol skinny, if you skinny i must be a skeleton 

[Strider824]

Are you taking any supplements ? and if you are please tell what they are ?

[MrAlexandreJuby]

omg you start at 120 !!! you got a good shape now my friend keep out the good work

[RED888DEVIL]

how tall are ya? 170 is good for you. obviously 190 would be great youd be a beast!

[stevenmuscle]

just another skinny guy? you are far from there. what are you talking about

[cRazyBassBiTch]

@stevenmuscle i think he meant when he started, i'm a bit of a fat fuck, well for a sports player, my target is 200Lbs

[hope200815]

haha your dork...

[yankslosewoohoo]

You're not skinny, you're short, very, very short judging from that door knob beside you.

[Mikok1234]

@yankslosewoohoo Dude how tall are you? 7'4"? Doorknobs in my house go up to my waist.

[SP3IRSY]

@yankslosewoohoo lmfao

[gankzorzz]

your left side is bigger

[cameroncocup]

What a animal, Fucking huge

[punkrackx]

dude, you don't to do anything more IMO.

[petejtait]

WoooooSH!!! Nice!!!

[dbz4life123]

i need those arms bro ha Nice job any advice on Specific bicep routines

[sgilb45]

very nice, keep it up

[afcboiz]

how are you acheiving this muscle growth

[Mrsixpack92]

superXx!

[nbrosens]

it's not skinny, but he must be short, because i'm not thaaat buff, but 6'2'' and 210

[wamuiruh]

i think hes joking lol if u think thats skinny u must be retarded right :P maybe hes being modest

[VetteAholicZ06]

Ignore any negative comments man, props to you. I can tell you, you've got a nice physic. If I got to this point I may just try to maintain it there because it's perfect. Thumbs up, keep at it.

[lucas6377]

thats skinny??

[007DefCon3]

why are you just flexing in a progress video??

[EtrajbHD]

@HammerCOB "skinny" in bodybuilding terms is more about your definition

[HammerCOB]

@EtrajbHD Well I am skinny in non boudybuilding terms and I am trying to bulk up. But how would you call that then. I dont wanna be a dick. You look great. Keep lifting :)

[EtrajbHD]

@HammerCOB that would still be called skinny.. in bodybuilding terms you'd call it someone whos lifted light/ just started/ doing it for a short peroid of time. you get the deal. just keep going dude.

[EtrajbHD]

@HammerCOB + this dude is not really skinny. hes not like all bulked up but hes got alot of size.

[3789aa]

hey u have huge full bodied solid musled branches for arm very built iffbb potential in those guns being built like that wow hope u are progressing as u are with more to grace us with..

[lilpkpro]

@HammerCOB Buff*



[lunna2k]

well great

[smoothpimpsta]

i feel 10x gayer after having seen this...btw putting your "starting weight" doesn't make sense if you don't include when you started at 120. hey, i "started" at 0 lbs. up to 170 now wooooo

[goldtogreysmoke]

you're pretty much set bro. i'd just try to maintain that. nice work.

[TheRulaBaby]

i hate how if sum1 puts hard work deication sweat into workin out then people just come up and say steroids

[balinmar]

@TheRulaBaby yeah and its usually the lazy fat fuckers that say that

[xentech]

you're not really skinny anymore lol

[eltwuister]

esteroides ;)

[balinmar]

@eltwuister idiot hahahahaha

[ALG0FL4SH]

Hey it's funny cause you look exactly like me, I'm the same skin color and the same Shape. (same pecs, same biceps and triceps and all) Except I have little bit larger neck and shoulder. But I raise at 200 lbs so ...

How about the legs man ?

[XowntXihqX]

just another skinny guy. orly?

[Xmokko]

big tris there. something I should work on more

[KarlosMendinos2k9]

WoW!! :O

[ilovesilvia69]

"skinny guy" your build is borderline meat head. I wouldn't go any bigger. Just work on shoulders to enhance the v-taper. Most chicks don't like the big meathead build. ie;[big arms, chest and traps and everything else is just average] lol

[athleticalex32]

how tall are you

[GodsGayLover]

show me more big boy.

[kkkyyyllleee000999]

starting waight 120 ? wow im 13 n im 120, really skinny tho guna start bodybuilding :D

[iTzMaJorTaK]

im 13 skinny and 143 :L might be because im 6ft though.

[Grizel29]

@iTzMaJorTaK yes but once you start lifting or what ever you'll gain little weight here and there

[20pushups]

@iTzMaJorTaK not a good look dawg... you need to start packing heat

[iTzMaJorTaK]

i know :(

[CHANTAL1306]

Jammie:d;)x

[camposric]

wow!! nice work man!!

what are youre supplements?

greets

[osmamn]

it's not about just the supplements lol

[pretty00kitty]

look to be honest....how it is right now..its perfect..dont go too much!!!! cuz then it will look nasty and fake !!!!!!!!!!

[crazybmxer876]

But if you stop workin out it goes away...

[TheMega9700]

perfect man

[Jel911911]

nice man keep it up

[chunkychickenburger]

your in good shape.

how tall are you mate?

[naylordoner]

get to 190 than get cut up.

[bboyflapps]

why do you need to gain weight then lose it

[smauli94]

that was pretty good

you really HAVE madde some progress

[Jordan1Camara]

twat twat twat twat twat twat twat twat .....etc etc etc ...

[sKKuNNk]

abs dude abs

[SonicDangles]

i dont think this is steroids. but still someone who posts a random video of them tensing their muscles is.......funny

[cindys99]

I'd like to lick starting at the treasure trail

[klachi7]

nice man..'

can i say somethin? okay, in my opinion i think u need bigger shoulders.. dont u think so? but good job tho'

[j3ohnny]

i was think'n the same exact thing good eye.

[klachi7]

thanx!

[kungdernulf]

you aint skinny no more.

[Freodeo]

sexy

[patkys]

i see some anabolic in biceps... low

[tranquility321]

Guy's like this dude who are full of steroids have a mental problem, they feel inferior and just want to look big. Training natural and junk free is too hard for these guy's. Steroids should only be taking if you are a bodybuilder and considering turning pro were it's essential, can't win the lottery without a ticket and all that. Once you look big in your coffin is all that counts right :) Yay for steroid's and You-tube, narcissism at it's highest. :)

[No1101]

"Progress"

Lets put a minute video of myself on youtube flexing.

/clap

[jerrettmaas2]

not bad. but you gotta bring your shoulders up a bit and your back

[Castellanons]

Steroid rules LOL

[hettonmassive50]

d1incharge nice comment but you have watched it as well, now who's a queer?

[RebelForce8]

Progress ? I say done.

[jaymieandrew855]

how tall are you? i'm at 160 and trying to get to 170....

[Gdub11100]

You're doing really well, do you take any supps?(creatine, bcaa's, protein?) you should really look into some supplements, they wont shrink anything lol

[d1incharge]

looks a bit like roid fluff and no lower body. If you are looking to gain weight, you should focus on lower body.

[fearandloathinginNY]

roid fluff? are you fucking kidding me

[d1incharge]

I am sorry but these videos are 100% for fags. Tell me I am full of it, you are in denial. Fcking queers, you should use this, eat this? WTF a bunch of pink wet pussy's that landed in male human bodies. How do I look? Here is a link, come look at my upper bod vid. HOW FCKING GAY CAN YOU STUPID AZZ QUEERS GET.

[k5alt]

I would like to see you walk up to a body builder and say that to his face...

[d1incharge]

what because some flamingoes are getting their beach muscles means they are tough? These videos can only be made by queers, there is no way around that.

[oZZik123]

his shoulders aren't wierd, they're perfect....nice body, dude

[stephengall29]

weired shoulders

[DrewII]

your chest is weak. you started taking roids too early before your body properly developed the natural way. obvious sign of this is a weak chest but with unusually large delts/bis. definitely not in proportion.

[styl0rRockz]

that sidechest posing sucked

it's to show your biceps and your chest ;)

[STiTypeUK]

umm.. height?

[bmxican9]

yer how old?

i'd be stoked with that physique as is well done!

[xxbmxownagexx]

nice man, need a bit of work on ur abs tho thats all, how old ??

[ytrehalfronoc]

NICE!

[get3hit]

not bad, id rather be really quick and still have 170 pounds of lean muscle. i have basically no body fat haha and im hellz quick, this is still cool, i wish i could get that big..

[megariot]

id rather have a face and a huge wiener.

[get3hit]

that too!

[KAINZ18]

contratulations man!!!

[XIPM3]

your biceps are too big, if thats your goal w/e but big biceps don't mean shit in the real world, all around athleticism, lean muscle mass does.

[gramsci1111]

great body, already perfect, no need for more "perfecting"

[bigroue]

it's proteins.....

[Redman092000]

roids

[CrazyCr3tu]

you take proteins,or your just natural :P ?

[ravemaste545]

taking protein is still natural.... besides everyone takes protein one way or another..

[KTFO1212]

i think every1 takes proteins...pretty much everything you eat as a bodybuilder has protein in it lmao

[nochio1]

In my opinion, your more than big enough already.. once you start getting too big you just look strange, unless your trying to be a professional body builder, i would say to just maintain what you already have

[UMSTUD44]

WOw is that u for real...DAMN!!

[Giubyboy]

yeeeea, sei contento di avere un cazzo piccolino àdesso ? scemo !

[jaay17]

yourr sickk bro (Y)

[peplukas]

thats just a perfect body !

[sexysupersteve]

WAT A TOSSER

[chris22jun1982]

good arms man.

what r your current stats?

[HariPranavGargi]

Ur shoulders are smaller compared to arms, u dont have enough traps and lats.

[thegame104]

1. copy and paste

2. send this to 2 other videos.

3. hold your breath for 10 seconds

4. press refresh twice

3. LOOK AT YOUR HANDS

[mrdeathclutch]

Can someone help me please? I think it is impossible for me to gain weight or something. What are ways to gain weight because i just started working out at the age of 16 and eat plenty of protein foods and I drink protein shakes but i still dont gain weight... I think I have the highest metabolism in the world. Im 6'0 and weigh like 145... I was wondering if I should see my doctor. lol

[mikoreos]

like me we are called "hardgainers" which means its a little harder for us to gain weight

try doing compound excercises like bench press, dead lift, military press and pullups

[dvkillz1]

eating is key. you have to consume, consume, consume. eat as much as possible whenever possible, and when at the gym always push less reps of the heaviest weight you possibly can, as opposed to more reps with smaller weight. make sure you feel sore the next day after each work out and get a spotter so you can do the most weight possible, that is how you gain mass. if all else fails you can always try steroids lol

[aaahhhhaaaahhhh]

Yeah I was you 7 months ago, Eat all the peanut butter you can, Nutella sandwiches, Potatoes, bananas, fried chicken, meat loaf , Some junk food,

This is what I ate for a month and WALA

I gained 20 Pounds!

[netop22]

If you want to put on weight, take your current weight and multiply it by 16 and that's how many calories you should be eating in a day. Make sure you keep lifting weights too or it will just turn into fat.

[najjacisam]

ur not wide enough for that pumped up neck

[oopsas123]

your traps ir huge!! :)

[kissrocks26]

looking good work on chest and triceps

[dudeilove]

See naa man Steroids is the stupidist fucking thing ever dude im not gonan do steroids

[dudeilove]

it said u started at 120lbs hw long did it take u to put on the mass muscle u have now..?

[lkaruga]

Not very long, steroids help alot. So does a person's fat ego :)

[quiksilver87]

bulking to 190 is useless unless you want to compete. It will be ridiculous to reach 190 lbs...The amount you will have to eat in order to maintain that weight will be incredible and totally impractical. Just stay at 170 because you look good...

[kanyeeast99]

you got very like muscles as me. no shit. i'm not fucking joking. that's crazy.

[zenhom1]

what do u mean ur "skinny"?

[MarkBaltzer]

i wont fight you :D

[4ortune500]

good work man i can see alot of hard work has gone into your bodybuilding

[studywar]

How tall are you??

[donnie1718]

nice vains

[Adamje69]

Hey man.. whats your secret recipe?

[DeeJayAntonio]

Roidz. lol

[l91camaroz28l]

very impressive! how long did it take you to come from 120 to 170? im 130 and i was thinking about taking a stack of prohormones to help speed the process

[OnlyOneRule]

Good luck trying to get an erection. Just take your time. Eat well and train hard.

[SharQus]

so gay, nothing better do to?

[123456789helloman]

1 of your goals should be to turn white you black cunt

[monkeyhead360]

whoa man, no need to be upset cuz this dudes pretty fit and you most likely arent

[monkeyhead360]

oh. now i'm really scared. dont do anything to me. aahhh

[123456789helloman]

Look up

[monkeyhead360]

when i looked up, i saw a window. outside of the window was a tree.

[123456789helloman]

What a fuckin rat

9/11 WAS FUN TO DO

[daleyy1234]

side chest, if you havent got it... then dont do it... arnold quote

[123456789helloman]

Very good

[1991ad]

Greats biceps how many weight can you pull with those arms??

[Escott013]

Now that is EXACTLY how i want to look.

[housetenrckets]

dam u must be short to be that big at 170