I am on my 4th day of water fasting, and i was really feeling down, having killer cravings and wanting to break my fast. I was terribly emotional and getting irritated with the fasting, after watching all of your videos, i cannot tell you how much you have helped me feel like i can continue. I am going to keep going and power through all of the bad feelings. thanks so much and i will let you know how it goes! thanks for your videos and fasting advice. =] - kristi gaskin!
It would be nice to have links to the other water fast vlogs. I am trying it, but don't post my nick, because I like to cheat on my fast and will probably fail in 3 hours. I am also doing 6000 steps a day.
@PDWhiteGirl No I don't not during fasting or when I'm not, I've read that herbal teas over stimulate certain organs and while fasting your body is doing what needs to be done & if you add something like that in it has to leave its current task & deal with this irritation you introduced. The body is very intelligent & self healing so I would rather let it do what needs to be done.
lol! Today is day 3 of my water fast too!!!!!! I had 2 days of a bit of veggie juice to get me started- so really I believe I'm on day 5 :) It helps me to feel like I'm progressing
@morejuana Wow MoreJuana - congrats!! 811 is short for The 80/10/10 Diet which is a lifestyle created by Dr. Doug Graham and is a more specific approach to low fat raw vegan. Usually when someone says 811, 80-10-10, low fat raw vegan (LFRV) they are talking about the same thing. Although Dr. Graham follow a natural hygiene approach so I guess in all reality you could be LFRV and eat things like hot peppers, onions, garlic, vinegar, oils which is not part of 811 or natural hygiene.
@sweetp888t Great, well I'll get started on that after my fast. On the last day of my fast, I'll do juicing, then eat leafy veggies. I'll read up more on the 811 and the LFRV, I don't eat things with vinegar, but I love hot peppers, onions, and garlic! I don't use any perfumes or lotions (other than oil and shea butter) on my skin. Gave up those things in 2008 when I first was inspired by my fiance to fast. I feel so much better now, since I've changed my life!
I'm on a 23day fast (on day 5) hunger is completely gone. I'm vlogging everyday if y'all want to come check it out :) much love and many blessings
RemedyOcean 2 months ago
What a good looking girl.... keep up the great work.
dethbed77 1 year ago
I am on my 4th day of water fasting, and i was really feeling down, having killer cravings and wanting to break my fast. I was terribly emotional and getting irritated with the fasting, after watching all of your videos, i cannot tell you how much you have helped me feel like i can continue. I am going to keep going and power through all of the bad feelings. thanks so much and i will let you know how it goes! thanks for your videos and fasting advice. =] - kristi gaskin!
kmaven04 1 year ago
@kmaven04 Eyes on the prize baby!!! Stay strong & the possibilities are endless <3
sweetp888t 1 year ago
It would be nice to have links to the other water fast vlogs. I am trying it, but don't post my nick, because I like to cheat on my fast and will probably fail in 3 hours. I am also doing 6000 steps a day.
pirucreek 1 year ago
@pirucreek Just do a search for the names here on youtube - I list all of them in the next video with names written out & if they are doing videos
sweetp888t 1 year ago
Have you researched being a fruitarian or paleo?
pirucreek 1 year ago
@pirucreek Fruitarian all the way baby!! I'm low fat raw vegan (80-10-10 specifically) and I eat about 90% fruit - DELICIOUS!!!
sweetp888t 1 year ago
@pirucreek I've been following low fat raw vegan since my last water fast
sweetp888t 1 year ago
me too !
MultigrainUnderwear 1 year ago
@MultigrainUnderwear I'm sorry - I wrote you down on a differnt part of my sheet & missed it :(
sweetp888t 1 year ago
do u drink any kinds of tea on ur fast!
PDWhiteGirl 1 year ago
@PDWhiteGirl No I don't not during fasting or when I'm not, I've read that herbal teas over stimulate certain organs and while fasting your body is doing what needs to be done & if you add something like that in it has to leave its current task & deal with this irritation you introduced. The body is very intelligent & self healing so I would rather let it do what needs to be done.
sweetp888t 1 year ago
@sweetp888t THANKS I AM THINKING ABOUT DOING A WATER FAST....STARTING JULY FIRST!
PDWhiteGirl 1 year ago
im on my second day , thanks so much for the inspiration to do it , i love it.
totoanialtion 1 year ago
@totoanialtion sweet!! Glad its going well for you!
sweetp888t 1 year ago
Glad to see you are doing well. I too made a video for the start of my fast. Thanks again for the inspiration.
thrftstore 1 year ago
Yes I'm going to make videos, I will be posting one today!
PRETTY2P1NK 1 year ago
@PRETTY2P1NK Awesome!!
sweetp888t 1 year ago
lol! Today is day 3 of my water fast too!!!!!! I had 2 days of a bit of veggie juice to get me started- so really I believe I'm on day 5 :) It helps me to feel like I'm progressing
mkm051607 1 year ago
Whahoo, day 3! You are doing great - on water today finally, d1. May post vid tomorrow.
myroadhome 1 year ago
Congrats! I've been reading your blog on 30bananas a day. Have lots of questions. What is an 811...pardon my ignorance. I'm on day 10!
morejuana 1 year ago
@morejuana Wow MoreJuana - congrats!! 811 is short for The 80/10/10 Diet which is a lifestyle created by Dr. Doug Graham and is a more specific approach to low fat raw vegan. Usually when someone says 811, 80-10-10, low fat raw vegan (LFRV) they are talking about the same thing. Although Dr. Graham follow a natural hygiene approach so I guess in all reality you could be LFRV and eat things like hot peppers, onions, garlic, vinegar, oils which is not part of 811 or natural hygiene.
sweetp888t 1 year ago
@sweetp888t Great, well I'll get started on that after my fast. On the last day of my fast, I'll do juicing, then eat leafy veggies. I'll read up more on the 811 and the LFRV, I don't eat things with vinegar, but I love hot peppers, onions, and garlic! I don't use any perfumes or lotions (other than oil and shea butter) on my skin. Gave up those things in 2008 when I first was inspired by my fiance to fast. I feel so much better now, since I've changed my life!
morejuana 1 year ago
Heyyy you are killing the food industry!!!!! :OOO
ahhaha jk
Good job!!
Phyle9 1 year ago
you're doing awesome! congratulations on another day completed !
nichole337biggestfan 1 year ago
@nichole337biggestfan thank you!! How are YOU doing??
sweetp888t 1 year ago