Our original throwback recipe for a healthy Holiday treat. Gingersnap Cookies! :)

[brunetteblues22]

I'd like to get some ideas for snacking healthy when you're having a salt craving. I very rarely crave sweets but for some reason I feel like a lot of healthier snacks are either more on the sweet side or are too high in sodium. Hard to find the right balance :/

[ToneItUpcom]

@brunetteblues22 check out our 'Feed Me' food friday video, we talk about just this! We go over a delicious snack that curbs that salt craving :)

[ToneItUpcom]

@brunetteblues22 check out our 'Feed Me' food friday video, we talk about just this! We go over a delicious snack that curbs that salt craving :)

[97adog]

oh OK thx

[97adog]

Yep thanks Sooo much

But I can't seem to find it on your stie

[ToneItUpcom]

@97adog find what? the Nutrition Plan? its at toneitupdiet DOTcom :)

[97adog]

Can I lose 20lb.s of of that in 7days

[ToneItUpcom]

@97adog your goals need to be SMART ~

Specific (ok, 20lbs);

Measurable (yes, a scale will provide you with a measurement of before/after);

Attainable (no, 20lbs of weight loss in 7 days is not healthy! Our 7DaySlimDown has shown results as high as 8-12lbs in a week, which will stay off if you stay on the program once the 7 days are over)

Realistic (no, 20lbs in 7 days is not realistic. Start with 5lbs in 7 days, and go from there)

Timely (yes, 7 days is a timeframe!)

Make Sense?

[97adog]

I need to lose weight fast for boxing what should I do

[ToneItUpcom]

@97adog the 7 Day Slim Down on the Tone It Up Nutrition Plan! :) head over to toneitupdietDOTcom, you won't regret the decision xxo

[PiGLET4LYF]

quick question! :) should i count calories?

[ToneItUpcom]

@PiGLET4LYF no! only be aware of the macronutrient content, and the time of day :) head to toneitupdietDOTcom for a breakdown of exactly what it takes to be in the best shape of your life, for the rest of your life! xxo

[pablothepebble]

How many calories are in these?

[karagisellex]

I'm thinking if I should buy your diet plan. I'm from Singapore thus I'm not sure if it'd be useful for me. shed some light please? thanks!! xx

[ellyse0012]

How do you control your portions of food around the holidays and just in general? Cause I can't just have 1 apple i have to have 2 just cause I like to munch not because im hungry. And when I say im full ill put whatever im eating down and ipck it back up in like 2 minutes then i get filled out instead of filled up! Can you give me some tips on how to stop myself?

[MissZombieDoll25]

Hi Ladies, thanks for the recipe!! Quick question, are these crunchy enough to make a crust out of? And if not, would you recommend baking them for longer to make them crunchier? Thanks a ton! Always look forward to we love food Fridays!! Woo hoo!!

[DeeDoesMakeup]

Looks super yummy!

[ducky917]

Do you have a healthy recipe for chocolate chip cookies?

[chibistk]

looks yummy!!!!

[kellyalexandrashow]

"Here Santa...Nomnomnonmom"

[favabeany]

Whoops, I meant to say she's so dorky in a cute way, I love her!

[favabeany]

Karena is so dorky is

[tilllyb]

Hi Karena and Katrina! This might be a silly question, but where can I get Stevia???! I can never find it in the grocery store and you talk about it in a lot of your videos! Thanks for the recipe!

[xxsixty]

@tilllyb I always get mine from any organic grocery store or health/vitamin store

[tilllyb]

@xxsixty Thank you!

[jojoherz]

@tilllyb I bought it online from steviva

[tilllyb]

@jojoherz thanks!

[hapagurl8]

Oooo I love ginger snaps. Can't wait.

[loyoyaNL]

Sounds to gooood! Jam jam

[KMurphyallthetime]

I love Karina and Katrina. They're just so cute....and amazing role models. AND they always look so beautiful. So inspiring!

[sydneexo]

you guys are so adorable! i'm super excited to try baking these for my family! and santa loves those cookies ;)

[meeshaholikkk]

Looks delicious!! You girls should upload a video on your skin care routines!!! I'm really interested!!

[LuxuriousLovings]

I wonder... do you think you could shape them into gingerbread men?

[07jlock]

I wanted to make these last year but didn't get the chance. So after my last final exam on Monday, I am going to make these!! :) I just hope I don't eat them all before Chirstmas haha

[pinkxpopsicle17]

Those cookies look really yummy :) i am going to try those out sometime over the holiday season!