Layne Norton Squats 600+ Raw (Belt + Sleeves)

[Izixster]

@Doncanutcho - Belt and sleeves is classed as raw in virtually every powerlifting federation... know what you're talking about before you talk..

[19PSnape94]

Layne you are freakin insane!! Keep up the good work!

[alvinthebest]

screw the haters. keep posting vids. ur an inspiration.

[BloodRunsThrough]

Bad form. And to the people who disagree i cannot change your mind but he does say he is leaning far to forward which is bad form. he should have stopped and started again. Alot of strain on the lower back doing what he is doing. and yes i do squat and i have been training for 3 years. the advice i get is solid and so is my training.

[RealspitHiphop604]

@BloodRunsThrough thats great, layne is a pro

[thenatural794]

The form is perfect. anyone who says otherwise has clearly shown they dont know enough to have a valid opinion. Good training man

[TheDB292]

"They said you were done. They said you had no chance" haha impressive and entertaining. What's with all the dislikes? Just cause he good mornings his 1RM, If technique was perfect it wouldn't be his 1RM. And its clear he doesn't take him self too seriously so haters stop falling for it like goons!

[PowerSprinter]

Awesome shit dude, this seriously gets me pumped. In a world full of quarter squatters and bicep obsessed athletes, its great to see that there are others out there going fuckin HAM on squats

[HardRockJML]

lol Strong Phaggy Time by h8rs. Go Layne your a beast.

[naturalfaire]

sick lift man. gotta love the idiots out there who talk shit when they probably squat 1/6 (or less) of what you do

[Doncanutcho]

RAW (Belt + Sleeves)

yes totally raw

AT LEAST HE SACRIFICES TO WIN

[rooneymathew]

....Respect...

[tankthecane82]

Good lift man and don't take offense to this, but you don't even seem that big. 205-210ish? That's a lot of weight man, good job. I wouldn't even reply to the haters man, just mad cause they can't do it.

[Sirkelsag666]

EVERYONE MAD HERE BRAH!?!?

[likkledee3]

strong height. op is a phaggot, you mad you cant mod neg me? jeff rodriguez > layne norton

[biolayne]

@likkledee3 yea, you mad

[ironbilt727]

610 squat at 214lbs is great in my eyes anyday. Who cares about forward lean? No max singles ever look perfect. All the haters usually squat 135lbs or don't squat at all.

[Duffman89detmig]

are you lifting for powerlifting og BB ??

[Elite1987]

This guy has a PhD. Proof doctors are just as ridiculous as anyone else on the street.

[biolayne]

@Elite1987 yup, i'm sure you look much cooler when you squat 610+ lbs =)

[123Zachtheman]

@biolayne You realize that he was giving you a compliment...?

[thebraintrainful]

you look fucking ridiculous. if i ever see you i will slap the fucking shit out of you

[biolayne]

@thebraintrainful Yea, I'm sure you would tough guy. Every anonymous internet hater is always a real bad ass =)

[andriante]

@thebraintrainful wtf?

[angerboy2957]

lol at people trying to tell Layne Norton hes lifting wrong. thats pretty sad. Layne is a animal/inspiration.

[ibtarnine]

strong good mornings

[biolayne]

@ibtarnine yea a 610 lb good morning would be pretty strong :)

[TheNaturalFreak1991]

your a beast, inspiration for all natural freaks.

[fliang1000]

what sleeves you using?

[mallan1027]

God your legs look long in this video!

Do you get any carry over from your knee sleeves? Or do you where them more for warmth/support?

[jasonyoungisnumber1]

Anyone who talks trash on this video is trash. Layne is bringing to the game what Arnold brought to the game back in the day. Layne is the Arnold of today.. and natural too. Also... if you watch the videos of arnold back in the day.. you don't see upwards of 6 plates per side on squats. Layne, you kick so much ass. I want to come down to your gym and train. Keep it real man! Your videos are great!!!

[HallowedBeThyGame]

@jasonyoungisnumber1 If using 6 plates a side for a single would have made his legs better, you can bet Arnold would have done it...the point is, seeing how much weight you can lift once doesn't do much for muscle growth. All it builds is the ego, and at the heavy weights Layne uses it sets him up for injuries. The lift is impressive, and is more than I can do...but is it making Layne a better bodybuilder? Probably not

[biolayne]

@HallowedBeThyGame actually, before I started squatting heavy, my legs sucked. Now they still aren't going to be the best onstage, but I placed top 5 in all of my pro shows and all the judges actually complimented me on my legs. You are entitled to your opinion, but you are wrong :)

[jasonyoungisnumber1]

@HallowedBeThyGame typical keyboard warrior. I got a 500lb deadlifting video to upload for you and all your kind.

I find it quite fitting that you have "all the answers" yet you have no video evidence that you're anything more than a fat pile. Don't talk trash unless you can back it up with a video.

[HallowedBeThyGame]

@jasonyoungisnumber1 Wowwwww....500 lbs??!?!?!!! YOU ARE SO STRONG!!! You should be training Layne Norton, since you are such an advanced lifter.

Seriously bro...I don't think I've EVER heard of anyone lifting that much. HOLY SHIT I JUST CANT BELIEVE IT!!!! Oh wait...no video? didn't happen you're a skateboarding loser who got bullied in high school

[David546able]

I had always heard of Layne Norton, I didnt put it together until today that I work out at the same gym he does. He is truly a class act, really a nice guy. One of the few guys I truly believe is natural. Good work

[ThePhilipgg]

Strong lift.. but watch the form ~_~

Can get injured that way..

[Bones98]

good job Layne.

Love the psyche outs. Keep them videos coming

[lilostich]

i was about to say you lean forward a little too much but then i saw the words come on the screen :) good sets though! what are you at now?

[JakeCHart2]

Favorite bodybuilder right here!! Can't wait to meet you some day!

[alohenusernameprosm]

Damn Layne.. love the way you get psyched up before the lift ;).

[coldenkennelscolorad]

I like watching all your videos Layne. Good inspiration. I recently just got back into it and this is good stuff. How long do you wait between max attempts? And how often do you go that heavy?

Thank you.

[Gtslmfa0]

nothing like cliffs of dover to get you pumped amirite

[charlesneedham]

Hey Layne, I seem to remember seeing you running Sheiko somewhere. How do you feel it was for hypertrophy? I know the program isn't designed for size but did you see any bump in size?

[alvinthebest]

BEAST

[alvinthebest]

BEAST

[jbball92]

what a beast!!

sorry if i missed it but what was your PR before the smolov mesocycle? :)

[Zumgarn]

fuck you, layne, you are just too awesome.

LETS GO, LAYNE!

[thebraintrainful]

you are a fucking dickhole faggot

[fonzi396]

You're a huge inspiration, man! Was doing PHAT for a couple months and saw great gains before I tore my rhomboid doing hack squats. I hope I recover and get to be like you!

[mandisencool]

yo layne, why are you such a dick in the comments

[biolayne]

@mandisencool i dunno, maybe after a few hundred people accuse you of being on drugs, tell you that you suck, and call you all kind of foul names it puts you in that sort of mood =)

[mandisencool]

@biolayne the way to deal with those kind of haters is obviously to ignore them. dont feed the trolls they say.

[maivaz]

strong for sure. whats your own assesment of your form after seeing the video?

[Metapump]

This isn't the best way to squat for quad growth, as can be seen.

[biolayne]

@Metapump how many shows you won bud? How many meets you won? That's right, another anonymous internet coward =)

[Elite1987]

@biolayne Are you a powerlifter or a bodybuilder?

Your form isn't good, but props for lifting that heavy weight.

[biolayne]

@Elite1987 lol, for a crossfitter you really should probably actually listen to some of the stuff mark ripptoe says. Please look up 'low bar squat'  best of luck to you

[50centfaneminem]

@Metapump I mean he a "natural" pro do you expect them to be any bigger

[bcopp8323]

were you really only squatting 275x3 when you were 21? thats the definition of hard work

[loosedonk]

my back hurts watching this!!

[d123a123n]

damn impressive! is he not leaning forward a tad though?

[BjornBjqnz]

Sick.. I'm at 150 kg 5x5, that's 330 lbs, after 5 months of Stronglifts - 'Mirin hard Layne.

[chairman79]

I'm curious when exactly does he thinks about these slogans. On the (long) way to the rack? spontaneously before the lift? Or in bed the night before?

[MrRossboss2010]

nicely done. how long did it take you to reach this weight?

[aguaditoo]

squatmorning much?

just kidding, much respect. i can barely squat 200x5.

[leopardskinpants]

Mass effect .. Suicide mission!!

[grindcore14]

Awesome cliffs of dover in the backround

[DANK237R]

Nice fuckin squat LAYNE!!! Way to get fired up WOOT WOOT

[p0t3n4te]

nice squatmornings

[zerogridlock]

good stuff, man. i never realized you lifted so heavy! looks like you really have to lean forward quite a bit to get to parallel--which means you must have brutally strong hips and lower back!

[capscave]

Great shoes, great attitude toward lifting.

[DudeIKilledKenny]

good squat

[TigerArm93]

Love the Good Morning Squat. Love his intensity!

[barbosa973]

layne is the real deal, I love his intensity

good job on the lifts and physique,an even more amazing accomplishment since your natural

[Str8Eddi3P]

haha sooo many idiot trolls on this beast of a video. jealousy behind a keyboard kiddies wont get ya squatting 600+. Keep up the hard work Layne, outworking fools!

[elheadkickio]

You had all those angles, yet you couldn't find one that didn't make you look ridiculous.

[biolayne]

@elheadkickio yea, I'll bet you look much more cool when you squat 600+ lbs. Oh wait... you are just another trash talking keyboard warrior on the internet.

[killakali408650]

@biolayne layne you inhale and lock out your core before going down, i hear it raises blood pressure through the roof, just amazed your body can withstand that with 610 on your back and you holding your breath in on the way down.

[iStalkSelenaGomez]

@killakali408650 i spent 5 minutes in amazement of how retarded you are, faggot

[ifpaproeric]

@biolayne lol keyboard warrior

 Layne FTW

[bcopp8323]

@biolayne why do you even bother responding to idiotic people

[dtown0514]

@elheadkickio jackass.

[ICE999KOLD]

Looking joocy

[MrCbergz]

All the hate Layne receives just verifies the legitimacy of his success. The most loved and successful people are always the ones with the most hate. He is a true class act and his achievements are unarguable. You just don't see other people responding to every last social media message they receive the way he does.

[yuppyguitar1]

@MrCbergz People find his constant attention whoring unattractive. There are natural powerlifters/bodybuilders who are much stronger, more talented, and with better physiques with much less attitude, and you'll find find that they don't receive the same kind of hate.

[MrCbergz]

@yuppyguitar1 May be true. Although, he never claims to be the best, but rather strives to be. Out of curiosity what are the names of the other natural bodybuilders with better physiques?

[xTeeKaYo]

137 Dislikes from those who are to whimpy to squat

[lolzgym]

behold the power of natty training

[jinunit]

he didn't have the epic music while he was training. but I bet you is was still epic. hahahah.

[dipoade]

Woah, those look like the adidas powerlifts he's wearing. they can stand atleast 61lbs. looks like im getting a pair

[praharsh14]

Thumbs up if you think of layne when going for a PR on squat

[make940000]

hahaha the ending is just epic :D

[SmexyPC]

arch this mothafucka.. lmao

[TAvids4BN1990]

Great squats Layne! What sleeves are u using in this video?

in the raw united compitition u used different ones right? Were that the rehbands 7mm? It's a shame they are really hard to find in europe...

[Duffman89detmig]

biolame

[killakali408650]

where do you get that belt? the one i have is really old school very thick leather n stuff and the tightening mechanism sucks, its either too tight where i can't breathe or too loose.

[poopadoxlol]

layne is a heavenly blessed beauty. (no homo)

[shredder60]

u r a fucking faggot layne.

[TheMatos17]

I love how pumped you get man, inspires me! Incredible achievement!

[judopuns]

AN ACTUAL DEEP SQUAT ON YOUTUBE? (Except Brozknows)

SON, I AM PROUD.

[judopuns]

@judopuns by except brozknows, I mean this video and brozknows are pmuch the only ones lol

[watgoatse]

dear god that form

[Roxxzor816]

>low bar



[u780]

Hey, I squat just like you, and was always told it was wrong and weird to have my chest practically touch my knees. After seeing you do basically almost exactly what you do, I feel a bit more confident about my squat technique now. Just to be sure, have you ever had any lower back/knee problems squatting like this?

[tswdan]

I'm continually inspired by your work ethic and attitude. Keep up the great work.

[MaverickMan41]

Layne, as a natural bodybuilder myself I truely admire what you do regardless of what anyone says. They're just jealous they're not a pro bodybuilder and can squat 610 and deadlift 700 pounds. And about the yelling at yourself to get fired up, who care cause I have to do it too, it's just what we do and they can deal with it. The bottom line is you got the weight up and they didn't, no matter what you did before the lift.

[sh1tpickle]

will you 

[aquilonian]

This fucking guy is comical, but hey the best I could do is hold the weight so the guy is strong. But fucking layne is so full of crap he operates on a whole new level of BS

[Sully1111]

Powerlifting style squat

Weightlifting shoes

Why???

[yeagemk]

This shits epic. Good work, Dr. Norton.

[mchief101]

layne how did u balance college with lifting!!!!!

[ivanthegreatsd]

WILL YOU SACRIFICE TO WIN?

[MasterOfPES]

lmaoo all the haters put togheter can't squat what this guy can squat alone.

[jamesluc256]

@biolayne Well, actually I sent it as a PM through youtube. So, I figured you would have gotten it.

[jamesluc256]

Not sure why there are so many dislikes on this vid.

I'd congratulate you, but you didn't answer my message regarding ADHD. :(

But still, very impressive Squat, I was waiting to see you break the 600 pound mark. Now it's time to get your bench past 400 too as well hmm? That way you can get to the 1710 total.

It's a shame though that you only answer criticism, rather than actual genuine questions regarding bodybuilding, or other things that affect it. :(

[acharris1991]

@jamesluc256 layne was my coach while i was dieting and will be again soon while i was dieting. he gets bombarded with quesitons every day. send a question to his email and he will be sure to answer it quickly. add him on twitter biolayne. look on bodybuilding com and he has his email listed there along with countless free vids and articles giving advice/tips

[biolayne]

@jamesluc256 I'm sorry i missed your question amidst the 200 other comments on this video. but honestly its pretty crazy you say i don't answer questions. I answer over 200 emails per day, as well as dozens of private messages on facebook, twitter, and other forums. So I'd appreciate it if you didn't make an assumption of judgement. If you don't mind sending your question to my email layne@biolayne.com I'd be happy to answer it.

[LibertyWaxlips]

@biolayne I think you would benefit of widening your stance signifigantly. The quad activation is still the same.

[AdR1aN43]

@biolayne layne iv been doin phat 3 weeks n i love it but unlike u my weak point is chest n tris. how can i make th routine with more emphasis on them?

[AetherWar]

Apparently 117 people don't know about hip drive. Great job Layne

[Peterli33]

what a fag!

[TiniestViolin]

>not sacrificing to win

>2011

[bulaxa]

WILL YOU SACRIFICE TO WIN?

[sixfitness]

@bulaxa Erm, yeah i think i will hahahaha

[ghoodification]

Sup haters!? Waiting to see the video responses of you squatting 95 lbs. umadtho?

[Maverick5588]

why are all these phaggots hating on this video. ya'll just hating, just jelly of his power

[GrimsAssistant]

WILL YOU SACRIFICE TO WIN?

[Vulcapyro]

WILL YOU SACRIFICE TO WIN?!

[ghidfg]

WILL YOU SACRIFICE TO WIN?!?!?

[dmdollinar08]

why r u squatting in that curl rack??????

[DTxSTUFF]

What a softy

[rayza563]

come back to us Layne,

misk =)

[idowatiwant9]

raw...belt...I think not

[biolayne]

@idowatiwant9 belt is considered raw in any powerlifting federation

[MikeHudders19]

Much Respect BioLayne, this is insanity!!! getting a laugh out of all the keyboard warriors too!! ;)

[churde]

if he needs this to amp himself up, so what.......also strong jelly asperger neckbeards from /fit/ in top comments

[DrunkenDexter]

I bet that not one of you haters could squat 400lb let alone 600lbs

inb4 e-stats

[Xerxes89]

@funkymunky2008 I see ShipSekki is still on GB, what gimmick brah?

[jmonty3404]

Layne- you're an inspiration man. along with my pre-workout meal, this video is gonna be a staple on my leg training day.  i'm a fellow nat bb'er and really appreciate all the nutrition and training info you share. keep smashing the broscience and sharing these videos!! inspirational stuff!!

[youngerx]

Why do you need a women to psyche you up?

Why do you need to shout and stomp about to psyche you up?

610 is still impressive tho

[anonyturtlewat]

fucking faggot kill urself

[SlackBabbathTs]

worst genetics ever.

[db0y820]

DEAL WITH IT 8)

[jk3587]

ARE YOU READY TRUE BELIEVERS?

WILL YOU SACRIFICE TO WIN?

OH YEAHHHHHHHHHHH

[Germansbmbperlharbor]

THAT IS EASY! THAT IS A JOKE! RAWR!

[Roxxzor816]

Like a boss.

[Maverick5588]

HUGE inspiration mate.

fucking mental squat man. amazing

[brandon7056]

An aspie on steroids with a terrible structure and genetics. Move along folks, nothing to see here.

[hardenedcrap]

im impressed by your performancce.

[acharris1991]

HOLEY SHIT look at these haters!!!! hahahahha sooo sad lmao. you know what who you guys will become in life??? nothing....and no one ;) these little children have a lot to learn eh Layne? lol

[halomademepoor]

so unaware

[TiniestViolin]

@BalackNobama

He's Layne fucking Norton. He can make as much noise in the gym as he wants to.

u gelatinous?

[pyrolowryder]

u mad?

[nicholasny23]

Misc party

[CelticAndProud]

Nice shoes man, I'm getting myself a pair of those real soon. Should have them in a couple days.

[Meathead36]

Good morning Layne. Hope you're having a fine day.

[Taladrane]

crazy strength man, even crazier that you're under 220lb bodyweight and pushing those numbers.

[ElGrandeJiP]

Great lifts.

[badreligion1231]

Impressive no doubt but the whole shouting in a public gym is a bit rude and obnoxious

[darkreaperzz]

Do you even lift?

JK brah good work for a natty

[TraumaER]

sick lifts

[nhayaer]

I'M MIRIN HARD LAYNE