Added: 1 year ago
From: Thjeko
Views: 3,207
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  • you were heel landing which is a recipe for knee injury later on. Google and/or look up barefoot running style and adapt that.

  • good day you chose to film it ;)

  • ummmmmm.... this wont give your that nice firm looking let muscles... it will give you the boring looking ones...

  • wow

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