I do this everyday! I mix the spirulina in with the oil first so the powder doesn't go everywhere. Cool! I'll try it with the H.F.N. product sometime.
Food science major here: Spurulina is a really cool algae. Some strains are actually comprised of 45% protein!! Wow isn't that great!! too bad none of that protein is availble in uncooked algae..... cooking destroys the individual cell walls and denatures the proteins, making that algae much more nutritious. What did i just say that cooking made food more nutritious!! OH MY GOD!!
Tim, Try Spirulina Crunchies from Vivapura. They are really good on salads and they give you that consistency of something crunchy that is fun. And they have a DNA spiral to boot. No relationship to the company BTY.
RunningRaw, Have you tried 80/10/10? I perform so much better on it, do you? Maybe not possible with low tropical fruit availability, I get that, and maybe humans can function really well on non-whole foods like oil, dried food, salt, ground rocks and the like.. hehe, naa i don't mind all that stuff I still do a bit of it myself. Seriously though you're an extrordinary athlete what do you actually eat? Can't possibly be high-fat/oil, high greens, high sprouts, low sugar can it?
Just tried this with healthforce (had some in the pantry), hemp oil, a little plain old salt (just realized i'm out of good salt) and spinach. At first I thought, "Well I'm health-forcing this down my throat." But after a few bites my palate adjusted and I'm looking forward to eating it again tomorrow.
just in case you did'nt know, u can't eat "just fruits and veggies" the soil is depleted of nutrients, has been since the 1940's. Plus we breath in all sorts of stuff like toxins and get them from a many sources. To just eat veggies, I juice, would require to to eat TONS of both all day every day.
@tkflowers Yeah, Or eat cheesburgers and pepsi and feel tyred and depressed , more and more as year pass by ... If U didn't try why do you say is bad ? U can find organic from a friend's garden or grow your own...Anyway if you had tryed fruits and vegetables you wouldn't said that. Salads or fruits are not more toxic than meat, the animal is eating tons of cereals with pesticides in it, after that you eat the meat wich is loaded ! :) Research first, speack after, act and choose informed.Bye !
Thanks for posting this Tim! Courtney is FREAKIN beautiful in every way!! Her blog..is so informational too...that's where I first learned about Healthforce Spirulina..and I'm SO glad I've started using it! It's a staple now! Thanks to you both for sharing this....!! YOUR VIDS ROCK MAN!
wrong wrong no oil on salads
CORRIGEEN71 2 days ago
Love Courtney (and you too Tim!). I embedded this video in my blog post too :)
girlonraw 4 months ago
Wow she's sooo beautiful.
sog305 6 months ago
this is the absolut tastiest thing ever...my boyfriend and i eat at least one a day...shes so right..it definitely has a cheesy taste...crazy.
mkdavids 2 years ago
I've been in lust with courtney since her first juice feast.
SageRiley 2 years ago
=))))))
rawlalabear 2 years ago
I do this everyday! I mix the spirulina in with the oil first so the powder doesn't go everywhere. Cool! I'll try it with the H.F.N. product sometime.
SecretsOfLongevity 2 years ago
Food science major here: Spurulina is a really cool algae. Some strains are actually comprised of 45% protein!! Wow isn't that great!! too bad none of that protein is availble in uncooked algae..... cooking destroys the individual cell walls and denatures the proteins, making that algae much more nutritious. What did i just say that cooking made food more nutritious!! OH MY GOD!!
ralfeg7 2 years ago
Tim, Try Spirulina Crunchies from Vivapura. They are really good on salads and they give you that consistency of something crunchy that is fun. And they have a DNA spiral to boot. No relationship to the company BTY.
rkventures 2 years ago
Just use Vitamineral Green
ACEBAKER911 2 years ago
Not as good as SCs. They rock!
rkventures 2 years ago
RunningRaw, Have you tried 80/10/10? I perform so much better on it, do you? Maybe not possible with low tropical fruit availability, I get that, and maybe humans can function really well on non-whole foods like oil, dried food, salt, ground rocks and the like.. hehe, naa i don't mind all that stuff I still do a bit of it myself. Seriously though you're an extrordinary athlete what do you actually eat? Can't possibly be high-fat/oil, high greens, high sprouts, low sugar can it?
calusa88 2 years ago
consume e3 Live algae
ACEBAKER911 2 years ago
Cool vid. :P
kosai19 2 years ago
Just tried this with healthforce (had some in the pantry), hemp oil, a little plain old salt (just realized i'm out of good salt) and spinach. At first I thought, "Well I'm health-forcing this down my throat." But after a few bites my palate adjusted and I'm looking forward to eating it again tomorrow.
karkid0308 2 years ago
It's sounds more like a plug for a certain brand, I thought he wasn't into superfoods?
Her teeth a whiter than a polar bear!
sleuthsloth 2 years ago
Eat whole fruits and vegetables in sufficient quantities. You do not need these so called "super foods" sold to you by these raw gurus
Victimsofself 2 years ago
I didn't hear them try to sell anything.All they did was recommend an alternative to eating a regular salad.
surferray69 2 years ago
just in case you did'nt know, u can't eat "just fruits and veggies" the soil is depleted of nutrients, has been since the 1940's. Plus we breath in all sorts of stuff like toxins and get them from a many sources. To just eat veggies, I juice, would require to to eat TONS of both all day every day.
tkflowers 2 years ago
@tkflowers Yeah, Or eat cheesburgers and pepsi and feel tyred and depressed , more and more as year pass by ... If U didn't try why do you say is bad ? U can find organic from a friend's garden or grow your own...Anyway if you had tryed fruits and vegetables you wouldn't said that. Salads or fruits are not more toxic than meat, the animal is eating tons of cereals with pesticides in it, after that you eat the meat wich is loaded ! :) Research first, speack after, act and choose informed.Bye !
RawClorophile 1 year ago
i love courtney poole, i read her blog on a regular basis. thank you for posting this vid with you and her! :)
PersephoneSwimming 2 years ago
OMG, I wish I could've been there!
KimberleeMelissa 2 years ago
TIM ! thank you for bringing us along!
cheesestr4wz 2 years ago
I wouldn't say spirulina is gross,an acquired taste yes.
AndrewCollinson 2 years ago
Spirulina is gross and not meant to be eaten by humans. In addition, it does not contain a usable form of B12.
Victimsofself 2 years ago
Im off the spirulina now also but I never heard about the B12 being unusable .Where did you get that from?
motoxbuddy 2 years ago
Alright someone with a head on their shoulders!
studentoflife01 2 years ago
Some of my favorite peeps!
LovingRaw 2 years ago
Thanks for posting this Tim! Courtney is FREAKIN beautiful in every way!! Her blog..is so informational too...that's where I first learned about Healthforce Spirulina..and I'm SO glad I've started using it! It's a staple now! Thanks to you both for sharing this....!! YOUR VIDS ROCK MAN!
rawutah 2 years ago
sounds yummy! think i will make it for supper and force it on my poor unsuspecting dad too! =D
Dreadwitch 2 years ago