Hi Brenda. I just ran across your videos and I am enjoying them. A surgeon wanted to take my gallbladder out about a year ago, but I decided against that and found a solution... I can relate to what you went through. I haven't had any of those pains in over a year and a half now thanks to what I found. Thanks for the videos. I like them. I am 40. I don't do a whole lot except for fishing. I love to saltwater fish. I am retired, so I kind of do whatever whenever... Take care. Have a great week.
Hi Darlin!!! so glad to see you back!! I can totally relate to what you were talking about falling off plan with eating out and with others. I have stayed true to vegetarian but not as close to my RAW plan. We got thru the winter with very little illness.. nothing major! My weight has been at the 201-206 range now since january. about the same time falling off plan. :( Spring is coming and things are feeling better. WE can do this!! I still want to go Kyaking with you!
Hi Brenda! Welcome back! I haven't commented on your videos before, but I just wanted to let you know that I love watching them! They are inspiring and enlightening. Thanks for being so open and honest with your struggles. We all have them, and it helps to know that we're not alone in what we're feeling. Congrats on getting back on track!
so glad you're back, i can relate to you 100%, if one thing in my life goes askew then its a total loss of control for me and hence the eating begins. im glad your feeling like your back on track.!! best of luck
Welcome back, Brenda! I was just standing over the sink thinking about how my work life routine kinks up the process I gain from my home routine. It is my birthday this week and I am going to call to ask my co-workers not to bring the traditional cake. Instead, I am hoping we can celebrate a way that affirms the life choices I have been making. Your video is a great reminder of this!
Whenever I let myself indulge too many times in a row or too close together I usually end up in trouble. I've started to only allow myself on official splurge a week and it seems to be working.
Hi Brenda. I just ran across your videos and I am enjoying them. A surgeon wanted to take my gallbladder out about a year ago, but I decided against that and found a solution... I can relate to what you went through. I haven't had any of those pains in over a year and a half now thanks to what I found. Thanks for the videos. I like them. I am 40. I don't do a whole lot except for fishing. I love to saltwater fish. I am retired, so I kind of do whatever whenever... Take care. Have a great week.
babylaughing2 1 year ago
I'm SOOO happy to see you again Brenda!!! I hope you find that balance you need! <3
rugratstar 1 year ago
getting back on track thats so good and your so awesome keep it up
greenfrog775 1 year ago
Hi Darlin!!! so glad to see you back!! I can totally relate to what you were talking about falling off plan with eating out and with others. I have stayed true to vegetarian but not as close to my RAW plan. We got thru the winter with very little illness.. nothing major! My weight has been at the 201-206 range now since january. about the same time falling off plan. :( Spring is coming and things are feeling better. WE can do this!! I still want to go Kyaking with you!
deasteinwand 1 year ago
Hi Brenda! Welcome back! I haven't commented on your videos before, but I just wanted to let you know that I love watching them! They are inspiring and enlightening. Thanks for being so open and honest with your struggles. We all have them, and it helps to know that we're not alone in what we're feeling. Congrats on getting back on track!
ericathinks 1 year ago
@ericathinks Thank you for your sweet comment and for watching..
Love Brenda!
Lightenup2009 1 year ago
so glad you're back, i can relate to you 100%, if one thing in my life goes askew then its a total loss of control for me and hence the eating begins. im glad your feeling like your back on track.!! best of luck
amie, ireland
amaroonypoo 1 year ago
Welcome back, Brenda! I was just standing over the sink thinking about how my work life routine kinks up the process I gain from my home routine. It is my birthday this week and I am going to call to ask my co-workers not to bring the traditional cake. Instead, I am hoping we can celebrate a way that affirms the life choices I have been making. Your video is a great reminder of this!
temenos2010 1 year ago
@temenos2010 Happy Birthday and way to go with having the strength to forego the cake!! Keep up the good work and thanks so much for watching.
Love, Brenda
Lightenup2009 1 year ago
Whenever I let myself indulge too many times in a row or too close together I usually end up in trouble. I've started to only allow myself on official splurge a week and it seems to be working.
Imskinnyinside 1 year ago
Hey Brenda good to see you.....life is out of control for me as well.....feeling very icky myself~
Type A here also.....I can relate on being out of control.....it makes e feel helpless~ UGH~
Looking forward to your videos again~
KarlaKayM 1 year ago
@KarlaKayM Thank you hun..
It was hard to make this video and I have been putting it off but, it feels good to have it done and feel like I am back on track.
Thanks for your continued support!
<3 Brenda
Lightenup2009 1 year ago