Stronger Seniors Chair Aerobic Exercise for Seniors

[lucasmateo123]

I am very impressed you can actually work a sweat. Great cardio for people with back problems that need low impact. No excuse for not excercising. I've been feeling great. Thanks!

[StrongerSeniors]

@lucasmateo123 Thank you! Glad you are benefiting from the program. Keep up the good work.

Stay strong, Anne

[SallyBGardner58]

Thank you. This video was very helpful.

SalGal

[StrongerSeniors]

@SallyBGardner58 Thank you, Sally. Wishing you the best of health and well-being.

Stay strong, Anne

[fitfanat]

We need more of these videos on youtube. I'm a fitness instructor and have just started working with older seniors. This was very helpful for cardio ideas!

[StrongerSeniors]

@fitfanat Than you for the kind words. Best of health to you and your Seniors.

Stay strong, Anne

[StrongerSeniors]

Some background piano by my husband Mark. It is intended to motivate and keep exercisers in good rhythm and tempo.

[Haz025]

hi, what music is this in the back ground?