Man Boobs ????

[MrRaptur3]

to bad roids do nothing for the face... =(

[landraider101]

every hater remember, he can bench your squat

[mxfreestyle08]

we're all faggots for clicking on this and comment..including me

[SpazChat]

@mxfreestyle08 , LOL! No, you're just an insecure loser.

[56turtleman]

yep im in that weird part of youtube again

[Markooo606]

u sound like a terminator :D

[austinelledge97]

how did i get here from skyrim video xD

[theshy8185]

thanks fuck off 

[BarkingGromit]

You are just chav and gay! get over it!

[demonchild11m]

bitch tits... excellent. chuck norris approves.

[Egyman1986]

Man, i've supscriped to your channel, thanks for your videos.

[neonpeach0420]

very smart man !!

[ITSANAZNOMG]

i hear his accent, i subbed

[Jonnyman1400]

frikin jersey shore, douchebaags .. man i love this guy! subbed

[Shqiplern]

you look like Jean-Claude Van Damme

[PureSMOOTH1]

where are you from?

[WhiteRabbitm8te]

got milk?

[ToaSirian]

and i was like `whahtz`

[HolyCockOfTheEast]

and you know.. i go to the restroom to check other guys' dicks when they pee

[eXjeetzZ]

Need help guys... My weight is 192Pounds, I can do about 8 push ups in a row and my height is 5,11 or 6FT Don't look fat or somthing but i want to lose weight can anyone help? I can run about 5 Kilometre without stoping... Send me a PM PLEASE.

[vormanator]

You look like an alien in breed..lol

[Ifyadntknoget2no]

BITCH TITS!!!!!!

[hugthemouse]

Natural body building ROCKS! As do you!!!

[GencXXX1]

fuck off man



[SKBrickShitHouse]

This title is misleading.. i wanted to see some tits

[maxiking2166]

@SKBrickShitHouse gayest comment ever.

[SeoBumSensei]

Lol its like every day is his legs day

[ForFREEDOM13]

natural is the way to go :D

[Nomadpsp]

i like especially the last part .. "do not drink on drive" ..wtf ?? LOL "Oh thanks Mrs Police Officer i think most of us didnt knew that we shouldnt drive drunk.."

and he came again with the "Natural" bodybuilding =) .. lol.. one thing i really hate its this kind of idiots that cant admit they are on roids ..

[gekko101]

@Nomadpsp umad?

[Nomadpsp]

yeah we can see you are ALL "NATURAL" LOOOOOOOOOOOOOOOOOOOOOOL ...kill your self ..what an arse.. XD

[JmanJblack]

you can be born with manboobs douche

look it up

[Ryio5]

Your about to break your shirt.

[KatUndMause]

i was promissed man boobs! NOW GIVE EM TO ME!

[RenzoRaptor]

da world of da douches

[Smokeydabear415]

i havent even seen jersey shore guys getting with attractive girls, they look ugly to me maybe in miami i think pauly an vinyn got with ONE but thats it

[WatsonHD]

cunt



[four8split]

4:02 that show DOES suck!

[NutritiouslyHigh]

@mongooseaudio Try an aromatase inhibitor (i.e. anti-estrogen). Not 100% sure it will work, but it decreases your amount of estrogen. It's how one uses steroids without developing gyno (your body actually creates excessive estrogen during a steroid cycle). Gyno is developed during a steroid cycle because of this excessive estrogen.

[dimhouser]

LOL...

[rocker9h]

What you know about Gynecomastia? those are natural man boobs, i mean doesnt come from steroids, would be good if you do a video about how to help them hehe. And yes i have gynecomastia and ive never in my life used steroids ;) and nice videos bro i love them

[poomasterfu]

Need some advice guys, I'm 16 and started going to the gym very very recently. Should I be taking any protein powders or anything? A lot of people I know say they take whey isolate or something.

[Blessinghand]

thanks alot man, people like you are an inspiration to me and help me keep the motivation up.

Thanks alot!

[TheX6killer]

Ur arms look huge now...... hv u done spider curls

[SkyBluu89]

well man boobs are not only couse of steroids, OFF all people you should now that luimarco :/

[Imjhotep87]

This was hilarious. XD Thumbs up

[efcthomasregan]

can you get addicted to steroids ?

[PlatinumTH009]

@efcthomasregan

Yes you can if you don't have enough willpower and don't know about post-cycle treatment. Steroids can help you gain alot of muscle mass and improve your performance in the gym quite alot so after you're done with them you might not want to give it up because if you don't do post-cycle treatment you might lose alot of what you gained during the cycle.

If you want to take them, get informed about cycles and post-cycle treatment first than think twice about it.

[efcthomasregan]

@PlatinumTH009 i won't be touching the stuff mate. Just asking

[efcthomasregan]

My body craves for water so i have to drink 3/4L of water a session

[PlatinumTH009]

I agree with you about taking steroid out of ignorance, but in my oppinion you can take steroids if you know how to use them and if you reached your natural peak. I don't advise the use of steroids for the ones who just want to look great on the beach and/or do modeling and whatnot. Steroids should be used by those who aim towards proffesional bodybuilding and got a big amount of information about them and how they work.

[BustinNutDaily]

Luimarco -- let's be honest: There are plenty of people taking steroids who do it healthily and have no problems AT ALL. I know many of them. If people want to take steroids, it's up to them to understand the consequences and how to do appropriate dosings, and pairings, and Post Cycle Therapy. If they do that stuff, there's no problem, nuts are normal sized, bitch tits aren't a problem. I'm getting tired of the "all natural" holier-than-thou soapbox. It's a waste of time.

[changmangx]

@BustinNutDaily

im not trying to offend you but just by reading this, i assume you're on roids lol.

lui, keep preaching, man. the more you speak the truth, the less innocent souls will get sucked into the vicious cycle of steroids.

i salute to you

[BustinNutDaily]

@changmangx No actually, I'm not. I have alot of friends who are serious bodybuilders. I have remained natural, but roids can be extremely BENEFICIAL to your health when used intelligently.

[woo2fly18]

hey man whats the difference between mature and immature muscle?

[alejandro1870]

@luimarco you really said the truth there about Steroids and young guys like myself wanting to get big, and I actually do as soon as possible but also one thing that my father told me was that well my body hasn't matured yet and well I guess it doesn't at the age of 15 and well, I want some advice on how to get big besides going to the gym and exercising and drinking protein, thanks again Luimarco and you too have good night

[baconstrips31]

lmfao dude the way u told that story priceless

his bitch tits lol

[TheVallone]

Natural bodybuilding rocks! Do NOT drink and drive! 

[SuperZ808]

Nanatural bodybuilding ROCKS!!!!

[grand433]

Are the jersey people on juice ? roid rage they have had many of them in there series lol :P

[TheVallone]

@grand433 They are all roided up. Those pussies would be fat if they didnt use roids.

[thugstyle86]

555 videos...

[LetsgetphysicalAg]

Awesome advise my man! Go Natural or go home!

[boxchief]

Lui what is the max muscle gain a natural bodybuilder can put on throughout their life time?..Im talking average genetics, proper diet and training.. Just a rough estimate is what I'm looking for... I read some article saying only 10-15 lbs and another site says about 15-30 lbs between 3 to 5 yrs of training.. anything beyond these numbers is not common and is not natural anymore is what they are claiming.. can you confirm? they have a whole mathematical formula on this.. it gets pretty deep..

[zayyakkk]

come at me brah

[cleveland963]

im 15 yrs old and 160 lbs, 10% bf and natural, never drank, never smoke, no substances ever, and i have gynecomastia

[SkinninMacKinnon]

I have man boobs too. But I developed them at puberty. I'm a female-to-male transgender dude. I take T and they get smaller. hah. Opposite effect as your friend with the man boobs

[AlochEX]

lui whats youre opinion on the Herbalife protein?? Hermalife is said to be natural and everything and i used them onde and it was stunning, iv never used suplementes before, y belive in human will and thet suplementes arent always healthy so tell me what do you think about it :)

[WorldLegends]

get the facial hair back bro

[gdartfrog]

man i wish i can train with u =(

[dc619]

As a man with Man Boobs (Naturally :P), I am Working Out a lot to get rid of them, thus far Ive lost 15lbs in 3 months, but gained a lot of muscle in said time.

I won't take steroids as it will put me back to what I was if not worse lol

[AtoZyzzyva]

You really do need new clothes, Lui.

That top looks like it is attacking your arms, lol.

[zipnguyen]

@Lui - that's why the gym is empty bro. They know you're coming and if they're on gear, they'd rather not look you in the eye...LOL

[SecretNerdJay]

Hey Lui , you know there is something called Gynecomastia , that causes man boobs. Maybe he has that , and it is not from steroids. But like you say , yeah it is their business. Your students are lucky to train with you , I'm sure they all have incredible transformations with their body. Maybe some day you can show us a video of you transforming somebodys body for a few months. Would be incredible to see the results

[Damnationization]

Wait wait. You were in the gym locker room stairing at other men.

Thats what he said.

LOL

[ChooseFitness]

Haha, I love the ending man!

[Sw1FtKiiD]

he had freaking boobs bro! LMAO

[604josh]

If you cycle properly, you will never get bitch tits. If you cycle properly,you can make 15-20lb of gains in 12 weeks. People at your gym must not do a lot of research.

[sportdrinkfruitpunch]

Hahahaha bitch tits!? Haha hilarious! Great video!

[AnabolicGorilla]

Why would u be ashamed . Also u don't get small when ur off u might loose a little muscle . And u can not get bitch tits if u do it correctly . I'm natural by the way

[FerasWithAcam]

hey luii i luv ur vids

and im natural but could u plz stop talkin about them???

it's just lame .. let everybody do what ever he wants to

it's none of our bussiness ..its his body his life just stop it already

[cautionfire]

Hey Lui! I was in Montreal last weekend travelling from Toronto where I go to school and I really noticed that a lot of teenagers and even kids are on steroids especially in the suburbs. Just wondering if you ever noticed this too it was shocking seeing so many 15 year old kids ripped out of their minds it was crazy.

[darkerca]

Lui! This is an awesome video. I workout all the time, i never drink, i live healthy. And the most important part: I HAVE PRIDE! I would never see myself loosing that. Never will i take steroids, just to see my pride flow away into a needle!

[1337Amp3d]

This video made me laugh so hard, your a beauty!

[2legacy]

hey lui, im a 17 year old bodybuilder and just bought BCAA's!

do i take 5 grams before and after my workouts?

[RageIsland]

Check this guy out "bodybuildermilk" those are some serious steroid tits

[Isanchez1988]

Yes very true everything u say...thanks............can i add u to my facebook

[80srockzz]

Great thumbnail xd

[ienjoymodels]

hey luimarco i have a question. iv been lifting for almost a year now and am happy with my progress thus far. however, I'm still a little pudgy lol, what i am most worried about is my chest it isn't as developed as the rest of my body and i still have these bitch tits that i really hate. my question is, can you give me some advice to help me progress my chest more. lol thanks and love the vids!

[AverageLifter07]

When I workout alone I drink a TON of water between sets. I think it just keeps me from rushing into my next set. It's just a habit. I guess it's better to drink more then not enough.

I have a lacking chest. I have definition but not a big chest. I'd rather the smaller chest then bitch tits though. Eventually I'll get there and have a bigger chest. It's just going to take more time in my case.

[batterycock]

i think u left ur top in the dryer too long

[DeusUniversa10]

.."and I look at the dude, and he had thosea freeeakin boobs man :o"

[swatts1987]

Luimarco is absolutely right and an inspiration for all of us who keep it natural.

Back in January/February this year I weighed around 254 pounds of pure fat, and with hard work and strong will I have managed to drop down to 184 pounds at this current time and have built a reasonable amount of muscle. I accept the fact that it is going to be another 4-6 months before I start to look good even though I have already put 10 months into getting into shape. Rome really was not built in a day.

[swatts1987]

But there are those who do not wan't to work hard to look good and feel healthy and decide to take the easier route and use illegal drugs.

No matter how much these guys can bench or how big they look they are the weaker men.

[paulkiss1981]

You're very positive, man.

[DDFDriver]

and you have Great Definition which Anyway is GooD (I think that Definition Comes From Working-Out also The Legs ... not only cardio)

[DDFDriver]

hey man I think that Many People When They Get Out To The Gym look better more healthy ... hmm it is Maybe The Skin Which Make This Image?

My Question is : GUYS WITH SMALL OR MEDIUM BOOBS AND OLDER THAN 20 YEARS STILL HAVE THE BOOBS BECAUSE THEY REEAALLY NEED A VERY SERIOUS HORMONAL TREATMENT ? ? ?

hey man,LEGS DEFINITION is The Most Important Clue of PROGRESS ... the Muscular Mass will Not Get Bigger ... it is Already Big ... now The Definition starts its businesses ;-)

[boxcover14]

i just find it funny how people can call themselves natural bodybuilders but yet they take supplements i.e whey and creatine

[fr1ghtful]

@boxcover14 cuz suplements come from natural foods...whey comes from milk and creatine from meat. Steroids are sintetized in labs and actively change your hormanal levels (making them unnatural). Anyway what is natural?? Is it natural to eat cereals after they have been processed? If you wanna be really natural go caveman. Start hunting your food and eat berries from the trees..

[DirtyDubstepSoldier]

@boxcover14 wats wrong with that? is just food

[irulemuch]

great video lui!

[Absfor30]

I had to laugh out loud when you were flexing at the end there! "I train my legs for gods sake and look at that!" Very funny!

You're doing something right Bro!

[Lglistak]

Steroids usage is weakness. It is someone taking the easy way out rather then hitting the gym and ripping their sh*t up the hard way, the right way. I'm afraid I have no sympathy for people who are left to deal with the side effects. Steroid users benefit initially and show off and talk the talk but then will need to pay for there "sins" for lack of a better word. Anyway, natural guys, keep up the hard work, reach your goals. Unnatural guys, man up and grow a set.

[rabbitphobia]

Mr luimarco..... I know you are against steroid use which I agree and applaud you for your stance BUT how do you feel about HRT (hormone replacement therapy) they have it for women why not for men I am getting a little older now and I know for a fact I am not producing the same amount of testosterone that I once did shouldn't I consider HRT for men?

Not to get extra but to have what I would have had when I was younger your thoughts would be appreciated.

[luimarco]

@rabbitphobia HRT for Older Man is available mostly in the US , in My Country it is quite touchy and in most european countries it is quite rare as far as i know. cause to be honest it's not as simple as women hormonal therapy. i know some old guys on it that suffered severe consequences ( cholesterol level and liver issues)

[johnafer]

@luimarco at the end of the day its personal choice. you dont hae to make fum of them because you find there body shape funny. I have more respect for roiders than i do for people that sit on there ass all day and dont train at all

[johnafer]

@luimarco Also if you love the sport of bodybuilding you will look up to our heros such as arnie, ronnie, lee, doran etc... all roiders. Its not bad its ust personal choice, and not to poke fun of

[seattle0002]

You're a great role model Lui. I exercise to look good AND be healthy. I can't relate to people who use drugs. What's the point in looking bigger, if it messes you up internally? I don't use any drugs. I don't drink, smoke, take drugs, steroids, or even drink coffee! It's about clean, healthy living. Take smokers for example. Hello?!.. The research is out there. Same for steroids. Google it! How can people still be doing this stuff when they know it's bad for them? It's just crazy.

[seattle0002]

@seattle0002 Let me answer my own question. LOL I would blame the following...

1. Laziness. Wanting to get results without putting in the effort/work.

2. Ignorance. Taking a substance without fully researching it.

3. Vanity. Being more concerned about looks vs. health.

4. Peer pressure. Taking something just because others tell you to or suggest it.

5. "Pro" bodybuilders, the IFBB, etc. which make drug use seem "acceptable".

You guys can hate on me all you like, but it's the truth.

[xrisp]

@seattle0002 Man I agree SO much with point no.2 Ignorance is so prevalent with most young guys. I haven't got a problem with people who want to use drugs but the damn ignorance gets to me. They subject themselves to the danger of it and its frickin' sad. Lui always says Rome wasn't built in a day and I think thats so important to understand. A young guys around my age (19) just dont have the patience

[mojeimejeprimozZz]

bitch tits xD

[h2dude69]

Cool T-Shirt

[h2dude69]

Freakin' BOOBS Man!!!

BITCH TITS!!

LOVE HOW U SAY IT :D

[HollanderT12345]

Natural all the way baby ;)

[RicoshetSC]

Hi lui i have a question, Do you take hicamax AND bcaa or just one through a cycle?

Thanks !

[SE4NAGE]

Natural all the way

[ItalianNatural]

@SE4NAGE + 1

[Mullinizer]

lol bro i have the same habit xD drink water between every single set lol

[sths2009]

if steroids were now legal....would it be ok to take em? food for thought...

[ItalianNatural]

@sths2009 stay natural mate trust me, natural is the answer!

[MyWisdomTeethHurt]

How do I get rid of man boobs Lui? Is surgery safe?

[Zgodni12]

Lui there is this thing bugging me. You need to fix ur chain on ur left side its twisted please straighten it out :D

[NEONATOR1]

haha...my GF told me that she doesen't like muscular guys...let's see what will she say next summer...now i'm a newbie, only 6 months behind my back, but i hope that next summer i will show some good results :)

[DamnImG00d]

so if i have "bitch tits" (gynocestema due to puberty or whatever) people could mistake me for doing steroids??

[Bison636]

@DamnImG00d That depends.. how big you are?

[mamutualex3xxx]

@DamnImG00d I have same problem .... and i guess they do .. only peopele that know u for a long time will see the truth :)

[pbennett13]

@DamnImG00d

depends on how big you are. There are a lot of regular joes out there with "natural" gyno and it's wrong to make those assumptions that they are on steroids. Some opt for surgery to remove it. It can be expensive - a few $'000 dollars. If you're not going to compete, I don't think it's worth it, but just a woman has to decide to get implants, a lot of men out there are considering gyno removal

[hoboishjoeishme]

impressive biceps peak bro...i wanna see that triceps sweep though

[budieful]

One of my favorite vids lui ever made

What's up with the hesitation after the (( drink an drive advise ))?? :p

Didnt rlly fit as an outro bro?

XD HOLY SHOOT U BICEPS MUSCLES ARE LIKE A MAZE , muscles that I ddnt even think they exist in that area

[provostg]

@budieful its friday foo

[shurdawg]

LUI what are your picks for leben and munoz?????

[MrVatoloco99]

6 ppl have bitch tits

[tapoutkid19]

hey lui, if i train back on monday with biceps, how many sets should i do for biceps, getting stretch marks on my biceps.

[ronaldinokaka]

does eating too much chicken gives you man boobs????????

[iHapTiC]

That shirt is too tight bro!

[damlurker]

Agreed.. most people u see on roids are just fat with boobies since most do not even follow proper diet..

if u do dat dere here's how:

1. Train natural for as long as u can .. at least 5-10yrs.. chances are that if u have good genetics u wont even need to roid!

2. Do research for YEARS before actually using the stuff.. roids are srs business!

3. Take only enough to look big, not too big. know when to stop!

4. Roids are no replacement for good diet and training. never forget that.

[damlurker]

@damlurker

5. if srs sides arise stop taking em and run therapy immidiately.. roids are probably not for u. always have post-cycle meds on hand.

6, try not to get too big too fast or ppl will suspect roid use. plan major bulking cycles in winter so u can hide under extra clothing.

7. ALWAYS deny using roids.. in fact go out of your way to talk shit about roid use and how natural is the only way to go. Keep saying how u are "natural" and accuse everyone bigger than you of being on dat juice

[provostg]

@damlurker great advice....NOT! Roids are for people trying to cheat themselves, don't tell ppl how to use them, its a terrible drug/idea and just ruins the whole point of bodybuilding, its about bettering yourself not becoming a big bitch titted clown

[eivilcow33]

you should go into the Mr. Olympia competition. you would probably get a lot of respect for being the only natural guy in it

[TimeToDetonate]

Baklava in Sunday :D wahaaaa

[ruin3r]

big difference between pecs, chest fat, and real manboobs. chest fat and manboobs can look similar but the real ones are because of breast glandular tissue growth due to hormonal imbalance.. this can happen in your teen years as a result of puberty, or later in life due to declining testosterone, or from using Roids and getting rebound estrogen, which is why you see a lot of bb'ers with the 'bitch tits'.

[CableMayo]

you still look fucking 20 years old!!!

[Disturbed420420]

And Lui the end the video was hilarious

[Disturbed420420]

Nice vids lui keep it up bro

[StokedBeastMotoDr]

at the gym today the water was shut off so i was stuck tryin to sip hot coffe fuckin sucked

[blazersfan7]

lui mirin the man boobs

[Pokemonguy16RS]

Natural r the Legends. Riods r ashamed

[shurdawg]

lui give us a vid of you doing some MMA

[shurdawg]

Those 2 dudes disliked your vid lui XD fucking hilarious video, keep up the funny videos more often ;)

[luimarco]

ATTENTION: Thanks guys for the support. Please don't forget to rate or even favorite the video, it's very helpful for my motivation and your help means more contents for you, thank you!

[4ndy123]

@luimarco you crack me up man! you say some funny stuff! love it

[imvincenzo10]

@luimarco is there a certain rep range you do? I'm quite small, looking to pack on size. I've heard 8-12 reps each set will help you put on size. But wouldn't it just make me lean and stay small? Please help.

[mikey777666]

It is what it is Luii! :-)

[boxchief]

Lol funny story about the man boobs haha.. Hey Lui do you ever get worried that some of these people that your talking about might run into your videos?

[Testogan]

Dude with boobs? It's a trap man, RUN to the hills!

[strictlyliberal]

I nearly died of laughter when you said the Jersey Shore thing ! "like those duche bags...ahhh... New Jersey Shore" so true man!

[OoJuSt4FuNoO]

can you do a video on how the nutrition should be if you are skinny and fat at the same time?

[AdR1aN43]

@OoJuSt4FuNoO follow his mass plan routine. u will get bigger n get lean at same time

[OoJuSt4FuNoO]

@AdR1aN43 okay thanks

[macheqosa]

love your videos lui

[silverboltion]

classic outfit dude! lol

[rampagetapout]

lui whats your opinion vince gironda stomach vacuums ? Strengthcamp has a video on it if u want to look it up

[dave1555]

hey Lui,

love the vids.

Got a quick question. Is it possible to get Bitch tits/gyno from using natural test boosters like Tribulous?

[decoysupreme]

Maybe he is pre-op? lol

[ku42]

You are very inspirational. Thanx :D

[nick888ph]

YOU ARE A GREAT ROLE MODEL

[CaponeKing]

I love the end!!!lol SWOLE.

[dinos98]

Maybe he hadn't breast feed his baby in a while

[ryanowns5]

I laugh so hard every time you say "bitch tits"

[ballzyification]

@ryanowns5 bits tits xD