Best bicep exercises part 1.mpg

[Awesomenizzleness]

the music makes me think thier on the juice

[03pisiiiikoopat]

yeaa give me woman hormons anabolic pumped bitch

[1995hermanator]

his arm is a chode

[Tryptaminedm]

Steroids don't shrink your dick, in any situation. If done properly ( in conjunction with HCG and some some support supplements ) they don't even shrink your balls.

However... To get to the size of these juice monkeys you would have to use FAR too often to be anywhere near healthy. Enjoy being on hormone replacement therapy at 35 guys, not to mention erectile dysfunction for life :)

[banana4733]

eating steroids is just so gud !!! They taste so delicious and also shrink ur penis to a little, small, didly doo.

[leonardomessi1000]

when you knit heavy as these guys you will feel your muscles get sore and a sign that this is paying off for about 4 days and you re-knitted instead of sicatrizar pain by dilating the muscle will increasingly making their bicepis grow increasingly is no more or no pain and the following results but without exaggeration as you might have an injury

[mmx1346]

Videos of people who are huge and use steroids = not really that cool. People always looking for short cuts and things to boost their ego. Go natural, it's the long term win.

[DKJoProductions]

is steroids in the recepe hehe

[nofro101]

question why would you want to look like you can punch through a wall thats gross i mean i dont do steriods and im pretty big butt thats disgusting ohh well if you dont want to have sex again then awesome

[Difunto777]

whos the guy at 4:44?

[Ibrahim0000able]

@Difunto777 . Chris Cormier old days

[jedadiahhh]

why the fuck would you want to be that fuckin diesel, this dudes arms look like the incredible hulks shit!!!

[Zaruk5678]

and people say the ez bar is useless...

[MathewMozaffari]

Thats gross

[Techwarrior300]

@MathewMozaffari Im gonna throw up lolz

[MrLevani]

i can kick his ass :D he barely moves his arms and all the body. i bet he cant even tie his shoes :D. also they are REALLY UGLY!!!! :Dbody bulding SUCKS .. gogo lifestyle workout!!!

[dstepper1000]

@MrLevani Body building is alright as long as you don't ever do it and put too much strain on your body.

[DundaFTW]

@MrLevani Overweight pussy.

[kcrone1]

Priest 4 PRES!!!

[rene05081987]

I weigh 110 kg and those are not muscle

[sa3ood16]

photoshop

فوتوشوب

[HinduismIsHeretical]

Best biceps exercise is chinups

[dogzer]

I think some of those guys might do steroids

[Umardtv]

@dogzer I don't think it's humanly possible to get that big without roids

[GMBullet]

@dogzer I'd say all.

[D0W666]

@dogzer HA.... that was funny.

[9MAGGOT4LIFE]

@dogzer so?

[dogzer]

@9MAGGOT4LIFE hey! don't ask me... ask their wives' vaginas!

[slash9624]

@dogzer hell yeah they are

[godsimaginery74]

@dogzer just some? lol

[MA21L]

@dogzer yep...

[bsjack23]

@dogzer shit how about all of them

[Davetabletennis]

I am sorry but that biceps of the second guy in that video just looks unhealthy and disgusting...

[9greenstripes]

Let me give everyone here a REVOLUTIONARY FACT! - bicep curls are a WASTE OF TIME! - As a strength coach, none of my athletes do them. Pullups, especially close grip, clinically target the biceps at a much greater velocity and help build size. Curls hit your Brachialis which is a smaller muscle. This is good for aesthetics but if you have small arms it's pointless. Summary: Want bigger bi's, do more close grip pullups. I guarantee an increase in size and strength faster than curls. Good luck.

[bigturbz]

@9greenstripes lol yeah every body builder ever must stop doing curls because U said so lol..

[9greenstripes]

@bigturbz Clearly, telling a body builder to stop doing curls is like telling them not to take steroids, HGH, testosterone boost, etc.. they won't listen but that is why nearly all Mr. Olympia die before 65, because they don't listen but try telling them and they will say "fuck off, look at me!" - however, for the general public, I just wrote some general advice to help. Arnold did bi-curls so will every builderbuilder, but doesn't mean exercise science hasn't improve since then.

[19mumsie46]

@9greenstripes you say 'nearly all Mr Olympia (sic) die before 65' but I think you need to check your facts. Not a single Mr Olympia winner has died yet. Larry Scott is 73, Sergio Oliva is 70 and so on. Obviously these guys competed in a time of fewer drugs/less complex drugs. But your statement is utterly incorrect.

[macq1]

Instead of your knees, why not use preacher bench

[skrillman111]

this song is through the never by metallica not of wolf and man.

[COYOTEYMORISCO]

pfff... also take a lot of steroids!! fatsooo

[gedist2]

great vid, great workouts, only form isn't always good...

[omerqta]

but stil lee priest is number ono number 1



[omerqta]

bad for roids

[ninjutsuable]

lol thats one built mf

[TheGeorgejungle]

I been hittn weight for 20 yrs . most of these guys do have a momentum form , u can get same pump without damaging your spine. By less weight no momentum, means NONE. if u dont eat extra grams of protein , and u have sugar in your diet dont expect allot . naturally. and if its not natural , u will die young. kinda easy to choose if u like living. If u enjoy work outs, it should not take up all your life either. U need big family as well. And good occupation to apply your time wi

[xNancyVincent]

Do they think their attractive now ?

[MangaDrawPro]

who wants to look like that? thats kinda ugly -.-

the man at 1:25 is okay but the man at the beginning ... eeeeww

[hiijjh100]

Of course as I was watching this, my girlfriend bust into the living room and sees me watching this vid. The jokes have been going on for days now. :P

[thesuperbeast46]

BADASS MUSIC

[TheDeviantGamer]

Why do people show off there body that they cheated for with steroids and HGH? It's like saying, "hey mom i got a 100% on my final but i cheated" aren't you proud of me? Not to mention that much muscle is just gross.

[Pucajaje]

Profesional my ass the guy at 0:50 do not breath at all ROFL

[tohaovershell]

... ew?

[LogicIsFun]

Do women find meat-heads like these attractive??

Women, not sluts...

[kokpit90]

working out just for ''looking good'' is just gay for me.. im working out to be in shape, I dont understand why ppl sacrifice teir own lifes for looking ''good'' i believe they cant defend themselves vs regular 90-100kg, healthy guy, so what's the deal? thats Gay.

[TheRealDealGuitarist]

thumbs up if u think the guy at 2:00 looks like a ninja turtle lls

[MrThefourhorsemen]

wich the name of this metallica song?

[1989szandy]

VAGÁNY



[hardcorebiker15]

use roids to make your dreams a reality ;)

[iiTippy]

Horrible Form......

[element509]

@iiTippy You do realize hes so big he cant keep his arms in any closer because of his lats while he flexes it right? I have the same problem. Im not that big but I have big lats and its hard to keep your arm how your suppose to.

[Papojijo]

monsters.

[gerry14miami]

STEROID WHORE

[0001RunningMan]

στεροειδη...



[Retribution83]

0:46..midget?

[MegaUnavailableusern]

@Retribution83 a huge midget

[smallguy6]

@ 5:00 who is this

[jd666ify]

He might have huge Biceps 8 pacs and triceps but my nuts and sack are 3 times the size of his

[steroidsR4losers]

@jd666ify Stay natural buddy!

[kikiliop]

@jd666ify Kewl now try finding a fine looking chick who wants to see them

[Oceanborn1975]

@jd666ify what brings it if they have nothing to do?

[Versohnung]

@jd666ify that's a myth my friend, I have huge muscles, and huge you know what, but I never took any drugs of course, all Natural,I eat clean food, take proteins, glutamine, and sometimes creatine.

[jd666ify]

@Versohnung

So do i bro i'm an mma fighter but these dudes are roid roid and nothing less i know a roid head when i see one there skin is off colour they have balloon muscles. Muscle isn't water balloon it's solid mass.

Iv'e seen so many in the gym i train at there all fucking idiots that think there huge and really they are fucking disgusting taking steroids makes you look out of shape and being naturally big gets you blowjobs

[epicboy69]

@jd666ify what u are saying is just a big bullshit, steroids dont make your muscles look like waterballons or wtf else as long as you are lean they will look and feel as hard as fucking rocks. I dont use steroids my self but i dont like when people talk shit about things and denigrate other people hard work. Because let's be honest even with roids it takes 24/h/24 day time to achieve these kind of bodies.. ( ripped and huge not bulked guys with fatceps )

[jd666ify]

@epicboy69

Your probably a roid user.

[Muscle4LifeX]

@epicboy69 I agree 100%

[studywar]

@jd666ify Is that how you justify your existance? By speaking about male genitalia? I have nothing against homosexuals, but please keep those comments to yourself.

[brocomeatmebro]

@jd666ify actullay steroids only reduce the size of testicles in 3% or users and its only temprary

[macq1]

@brocomeatmebro you should do a bit more research and talk to a doctor about what happens after just one cycle and/or continued use. Go look up "Flex Wheeler steroid use". Either you're a schill for some manufacturer or you have never done them in a cycle or done research and don't know what you're talking about.

[eASTcOASTiVORY]

@jd666ify and no one cares about your nuts...

[theman1860]

@eASTcOASTiVORY If you take away your "nuts" you're basically affecting your manhood! I would rather be sure of my manhood and have no muscles than having a questionable manhood and "8 packs"

[eASTcOASTiVORY]

@theman1860 If this guys dick still gets hard, who gives a shit.

[jd666ify]

@eASTcOASTiVORY

Sorry i forgot your more interested in a mans body in a video than scientific fact's about my nuts.

[eASTcOASTiVORY]

@jd666ify No problem, just don't do it again.

[singhbodybuilding]

@eASTcOASTiVORY yeah u r right

[loskottt]

@jd666ify since when that's relevant? only@youtube...

[romeoonelove1]

@jd666ify and i bet you would love to slap your nutsack of his asshole!

[SergioDector]

@jd666ify I wonder how you found that out... No, I wait, I don't want to know.

[syndicategym]

Syndicate Gym Industries Manufacturer Gym Equipment & Fitness equipment .It offers equipment for home and commercial purposes such as, treadmills, elliptical, cycles, rowers, free weight and benches, multi-stations, plate loaded Machines and benches. Additionally, it also offers Multi gyms stations up to 24 stations, Cardio equipments, Exercise Equipment, Health Club Equipment,, Commercial Treadmills, Body building Equipments, Gym products, Hi Lats Pull Down , Butterfly,

[gianluru93]

these guys make me sick

[NICOtin39]

anabol fuckers

[deividroots]

nego frustrado sempre q v videos como esse falam de esteroides. rapaziada mesmo sem recursos ergogênicos os monstros são os mesmos!

[newbeeloboy]

good song!!!! 8D

[starnixode]

Why can I lift more than these guys and look like a stick still lol. FML and Fuck my genes

[TheZoh43]

@starnixode take roids everyone you seen in this video what using some sort of steriod cycle. garunteed. been gymin for long enough to know it when i see it.

[renatosilva65]

muito legal assista aos meus vídeos tbm

[AnalogueAbsynth]

disgusting

[TheLolailo12]

Y aún hay pardillos que se creen que estos cuerpos de hombre michelin se consiguen con dieta y ejercicio...

Pinchazos y más pinchazos, ciclos y más ciclos...

[romeoonelove1]

lol one i see a steriod comment i auto think of some geek of fat motherfucker siting at a screen with a bucket of chicken lol keep the steroid comments comming guys lol

[Nemrod867]

steroid freaks

[TheMitsaras98]

wooooooooow!! the first guy does 3 wrong things on one exercise!!!!!

[MrSmu]

woow ... disgusting and pathetic ...

[sakhsdragunof]

I am doing these things everyday......with my coffee...

[2fuenfundzwanzig5]

Und sie meinen jetzt sie würden das alles ohne Steroide machen :DD

[yZarify]

@2fuenfundzwanzig5 Es sind immer die Fetten Säck die behaupten Sportler würden Steroide nehmen :) Fetter Loser

[2fuenfundzwanzig5]

@yZarify oke cih bin ein fetter looser, ich bin 14 und wiege c.a. 45kg ;)

[JoshGoldie]

tallica \m/

[gigaturi]

che audio di merda

[LetsPlayUgur]

nice spinning

[Medicalv911]

For the first guy, How do you get such filled pecs? seriously.

[GladiatorGT]

@Medicalv911 I'll give you a hint. It begins with the letter s and comes in a needle.

[Michel0555]

There is only 1 bi exercise -> curl.

You can have variations like standing up straight or do it sitting or with cables.

It's still bicep curl.

[rishibhaskara1]

Steroids or no steroids, just enjoy Metallica!!

[idloveadrink]

finally!!! an awesome music track to a work out video!!! XD

[R0ckstar666x]

Best bicep exercise --> Steroids apparently...

[rappensol]

is ther a limit to grow i think the are now monsters its not nice no mor

[howiedanja]

basically bicep curls??? There's plenty more exercises for biceps!!

[sidhartha1]

hate when some say lifters take steroids. so ? as long as one isn't addicted. steroids wont make a guy shredded. its hard work, motivation and effort. I am all natural, not perfect like these fellas, but i hate jealous people making steroid comments. shoot....

[TheDillinger88]

This is lame as fuck! Everyone who enjoyed this can burn in hell.

[DooshFacey]

pshh i cando 45 on one arm and i just started

[stnspn44]

Most of you have no education or understanding on how the body truly works. If you think that all you have to do is take steroids in order to look or perform like this, you are SORELY mistaken! Ignorance is bliss. Testosterone, the most common substance used, simply increases your muscle protein synthesis. This means that the body is now in a state to ingest and aborb more protein at a faster rate. Guess what?! You still have to eat and train correctly.

[sidhartha1]

@stnspn44 agree!! hate when some say lifters take steroids. so ? as long as one isn't addicted. steroids wont make a guy shredded. its hard work, motivation and effort. I am all natural, not perfect like these fellas, but i hate jealous people making steroid comments. shoot....

[zuqit]

1:18 Charlie Sheen on roids? :o

[AXELDGX]

All they take steroids but they training very hard !, if you don't train hard and you take steroids you will be a fat big boy.

[MARIAundHanna]

stroide of shore

[MrCowscabbage]

second guy......now wipe your butt. or scratch your head

[GELORFE]

Bähhh, thats ugly --.--

[oGrizzlyy]

Nice steroids....

[wawtahful]

I wonder what size there dicks would be...

[oGrizzlyy]

@wawtahful Smaller than a brand new baby.

[mager258987]

@oGrizzlyy That's actually fairly large for a penis.

[xXiMeeetchXx]

@wawtahful Steroids don't effect penis size, certain steroids can however temporarily cause your balls to shrink, it is caused because your testes are no longer being used to produce testosterone

[MrWaterman080]

@xXiMeeetchXx You are right but in most cases ball shrinkage is not temporary lol.

[Knasigt1337]

@xXiMeeetchXx And also the the shit mucels will get loser and u get diarré.



[SuperCanisMajor]

@xXiMeeetchXx I would say the proportion of your body and penis change giving the illusion of a small penis.

[VCRAGE]

@xXiMeeetchXx almost any un-natural testo hormone introduced into the body will cause shutdown, its just that certain ones don't cause the shutdown as fast, so after 6 weeks on turinabol (the cycle lasts max of 6 weeks) u probably wont be shut down and atrophy may not occur depending on how the individual reacts to the compound.

whereas M1T will atrophy ur jizzpacket within a week :)

all temporary ofcourse though! But it doesn't shrink ur gun, your right :)

[EASYtheDUTCH]

@xXiMeeetchXx temporaly, man dont tell people that.

aas en PH can cause serieus testikel problems!

[xXiMeeetchXx]

@EASYtheDUTCH I said "certain" steroids, not all steroids.

[M4tts0wn3dge]

@wawtahful the same size as they normally would be . steroids don't make your dick smaller .. they provide a source of testosterone for your body so your balls stop producing it . they get smaller , not your dick

[kayswiss97]

these guys dont look ripped......they just look nasty eeeewww

:D

[swaapo]

aaron baker kills them all - way more muscular

[thetiteuf001]

Imagine a punch from Him 0:33

[MichaelJordan901]

this nasty i dont wanna look like these guys just want to have good tone muslce not make my dick little by taking steroids

[6969cobra]

What's the weight on that black dumbell?

[Rickj671]

I had very strong biceps, then i took an arrow in the knee.

[Maikel19969]

5:00 Blade

[roadie1123]

i would never want to look like these roidheads, thats just fucking gross

[2shredder03]

@roadie1123

agreed. i mean i like to workout but i wouldnt ever wanna look like these guys. though i do respect their dedication

[MrCarl220]

Sorry, the exercises aside, I just can't buy that ALL of these guys are natural!

[mishlol123]

i bet a 1000$ that these people cant do 10 full legit pullups

[DeliciousPoop]

@mishlol123 i'll take that bet......... that's just not realistic....... they can do 10 with a weight belt FOR SURE

[ClassicHorrorCustoms]

bad form for the first guy but great vid

[F0RDCLIFF]

@ClassicHorrorCustoms When you do that heavy of weight you have to lose form.

[MrAtlasjc]

@ClassicHorrorCustoms man u dont no shit....look at the size of him? bad form? there is no such thing, all forms produce growth just some are better than others. 

[cothman]

@MrAtlasjc yeah i was thinking the same thing, @ClassicHorrorCustoms doesnt know anything about bad form, if he has been using bad form he wouldnt be that size, and plus hes so big he has to curl outwards instead inwards or straight up