CrossFit Edmonton Beginner Parkour

[Mrgooberloop]

This is not Parkour, Parkour is getting from point A to point B as fluidly and with as little effort as possible. This is more like Free Running, which is flashier and is more for show.

[HX422]

Do they teach you parkour at CrossFit Edmonton? If not, where?

[DINOCHIMP]

cool. i do parkour too!

[Ninjocity]

this is free-running

[revirvlkodlaku]

Hey do you guys still run in Edmonton?

[parkourtaz]

falta abundaaaaante estado fisico

[conkerboy1]

da begining is shitty not even worth to be called parkour

[leong735]

Dont swing with ur arms in the air , it makes you get out of control by landing..

[danielteamashigaru]

dont train the drops all the time.

it aint good for your joints, especially when u just started.

[sandorlev]

lol

[Lumapolikano]

You're pretty good for beginners, but you got to work on your roll, you're rolling on your back instead of your shoulder.

[xDeeZyx]

lol - 1:22

[dsdbronson]

the soundtrack sounds like you're on the right track