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From: Howcast
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  • I just set a fat kid of fire...JK!!!

  • 0:55 creepy shiit!!

  • 0:50.. i didn't know swimming in your bathtub burns 700 calories.. haha

  • If sex helps me lose weight i'm all for in losing a few pounds.

  • so those calories can....

    BURN DOWN MY HOUSE!?!?!??!?!??!?

    no way man, screw exercise, its too dangerous.

  • Besides marathon runners, who the hell can keep up an 8.5 pace for an entire hour?!

  • how to burn the most calories??? KILL IT WITH FIRE!! :P

  • Having sex can burn calories?!?!?! no wonder prostitutes are thin....

  • @TheGuitarGeneral

    You are so interesting person to speak like that, so this is true for that?

  • How to burn 3000 calories in 5 seconds:

    Let Chuck Norris kick ur ass

  • How to burn calories

    Step 1:Get a Wii with nunchuck and wii sports+resort

    Step 2:Play day and night

  • play xbox day and night!!!!! hahahha

  • bow chicka bow wow

  • this is some real stupid shit! >.<

  • yeaa...i don't know about swimming in a bath tub...I would rather swim in my pool :P :P lol

  • Jumping rope may burn more than sex, but sex is something I'll want to do all the time. lol

  • jumproping 3 times better than sex my ass

  • step 1: Buy Xbox

    step 2: Buy Kinnect

    step 3:Loose weight

  • @Gunzotus step 4:dont be a fag who plays xbox

  • lol if you keep up a 20 mph speed on a bicycle you will die :P

  • Step one: Buy the wii fit

    Step two: look at it

    Step three: VIOLA!

  • "...And makes Anten from accounting look like a fool."

  • Comment removed

  • step 1:instead of giving your boyfreind or husband a hard time,just go running.

    if a girl ran for every argument she ever had with her man she'd be in amazing shape!

  • Comment removed

  • You don't need a gym.

  • Hello there! Have you considered intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my mate lost a ton of weight with it

  • why swim in your bathtub, its way to small to swim in ( i know a thats what she said moment) but why dont these lazy ass fuckers get a gym membership and swim laps there??

  • 1:05 White Color Type.?

  • who swims in the bathtub?

  • Go on a run? I have asthma, dude, not gonna happen.

  • @LeaveLikeTheSane Hhahahahaha :P

    

  • smoking in bed after sex is bad!!!

  • soi have to consult a doctor to participate in gym class....

  • Why get a gym membership? With that kind of money, just go get lipsuction.

  • so i could just have sex for 4 hours a day and stay in shape

  • iceskating burns more calories than running!

  • so basically, if you want to burn the most calories, do every exercise you can think of? ...great advice

  • Are there any excercises for losing ugliness? I'm not quite as ugly as the girl in this video, but would be interested in some good excercises anyways.

  • @bspupson Ugliness comes from inside. Start by not making this type of comment.

  • who goes 20 mph on a bike??????

  • @TaKeNoTeS24 i do.

  • @TaKeNoTeS24 i do.

    and im 11.

  • @n00binat0r123 xD doubt it

  • @TaKeNoTeS24 not consistently though, but i really do.

    I go biking every day i can but sadly mines busted :(

  • WTF? IN THE BATHTUB?

  • so i have to phone up my doc before i go on the wii fit? k, ill get right on that (!)

  • ill have sex 3 times for 1 hour a day... thats 900 calories a day

    then ill eat 3 meals a day for about 1500 calories thats like ... 600 calories a day

  • 0:59 Boxing :)

  • 1:07 I say, good sir, what is "racquetball"? I believe you meant "Squash".

  • I say, good sir, what is "racquetball"? I believe you meant "Squash".

  • the sexual intercourse is WAY cheaper than the rope XD

  • The only problem with this, is a man can't use this bit of information to his advantage. "Honey you look totally fat, but i have good news, if we have sex you will lose 300 calories...honey? Where are you going?! Fine, go buy some ice cream you fat whore!!!" See the problem?

  • "That's right, jumping rope is nearly 3 times better than sex." <-- Haha. Fuck yes!

  • I can't run much because of medical conditions. Is there something else I could do?

  • @prettyinpink26able you can dance or do yoga. dancing burns up to 600 calories in about an hour. yoga you will burn 400 calories in about an hour.

  • Sex Makesz Yhu Burn Caloriesz?!

    Hehe...>:3

  • Guess people need to train to last longer in sex to burn more calories, but it is definitely the most enjoyable exercise

  • i like her shoes =3

  • I dont see a gym in the vdo :S

  • kcal

  • riding a bike for too long hurts my vagina :S

  • who would smoke while doing it?!

  • I guess minute-men are screwed on the sexual intercourse part. HAHA.

  • dont you dare ride a bicycle until you pay to see a physician

  • Consult a physician before excercise? thats a whole new level of being a fatass

  • umm... intervals anyone? This is way too general and seems like they want you to do steady-state cardio which is inferior for overall calorie burning.

  • I'm going outside for a walk, but I have to go to my doctor to see if I'm able to exercise.

  • now where did i put my gym...? hmmm

  • So now howcast is racist?

    " Step five, if you're the white coloured type, a game of racketball..."

  • @magnolia5

    they meant white COLLARED. as in the elite people!! listen carefully, u'll see!!

  • COME ON Y'ALL!!! LET'S GOOOOO!!! (Insanity-Shaun T) :D

  • I would have to agree with jumping rope. its a lot funner then sex.

  • I'm too shy to exercise outdoors, especially running. Fail.

  • @d0pesick same i feel like everybody's staring at me!!

  • @rtizinc411 me too lol

  • @rtizinc411 Well fuck em'! I go running, at first you feel a little stared at... but the things you got to remember is... You're doing it for you, You feel great afterwards & you'll probably never see those people again. When I go running, I block out everyone around me & I listen to my music. 95% of the time, people who stare at you wish they had the courage to go running, or the guys think you're fit and wanna 'do you' lol. Go running, who cares about what other people think =) xox

  • @SazzleT400 That's such a good idea I HAVE to try that!

  • @xXCANDYLUVER7Xx lol, glad to be at service XD

  • @d0pesick me too

  • lol girls boxing

  • JUMPING ROPE IS NOT BETTER THAN SEX WHAT ARE U SMOKING

  • It is impossible to keep a 20mph average for an hour with a mountain bike while "relaxing". It's stupid. I could say: "Running, it burns 10,000 calories/ hour, if you can keep a pace of 30mph O.o"

  • stop smoking !

  • It works, or your money back

    guaranteed!

    -

    theloseweightprograms (.) com

  • Comment removed

  • @nutcase1995 rob reiner

  • @nutcase1995 I do... :)

  • @nutcase1995 somepeople doing it all nite :)

  • Great tits at 0:15

  • eh skipping is fun if you know how... and if your doing double dutch... if people can turn a rope. its seriously not that hard. and you take some calories off...i think...

  • Who is having sex, boxing OR jumping rope for an hour without taking a break?

  • @uberjim83 me, i can do all 3 at once.

  • Did you know:

    A cigarette after sex is enjoyed only by people that do smoke.

    DOOH.

  • ;D oooooo

  • Half Of The Stuff The Said U Can Do On A Freaking Wii Duh
  • I have to have secks for an hour? 1:35 My boyfriend can't keep up. He can only go about 7 minutes lol

  • @Fleursdelily lol

  • Newest studies show quick burst of super-fast chase-style cardio within a regular workout is more successful. Also, completely natural metabolism booster supplements and completely natural, herbal appetite suppressants help. Those from Zonital available at zonital.com

  • 1 hour of sex? wt....

  • well sex is the best exersise and easy too XDXDXDXD

  • tits.

  • don't listen to this video. the point of burning max calories is weight loss. the best weight loss exercise is interval sprint training. more bang for less times put in. i use to train in boxing, and really, who's going to jump rope for a whole hour. that's nuts.

  • Well, If jumping rope is better than sex, How are YOU doing jump rope?

  • Shit thats why im so thin. Because im fucking all the time....Not really im a fatass...

  • lol.. jumping rope over sex... comehere rope... you gonna be my bi*** :D

  • 8.5 mph running pace, 20mph biking pace? that's a pretty high level to maintain!!

  • Jumping Rope is Better 3 Time burining calorie than Having Sex

    but Having Sex is many time funner than Jumping rope

  • These are so funny. xDD

  • jumping rope is 3 times better than sex? depends on what you mean by better ;)

  • @trevormac77 my thoughts exactly :P

  • The girl's hot.

  • sooooo....jump rope is 3X better for women who dont have a man or her man only endures 5 minutes, LOL

  • Also don't smoke!!!!!! That's bad for you.

  • @09tranm yeah and a inkow a good food that u can eat all the time non stop celery is good for you but dont eat with stuff on it like

  • 1:34 hahahah!

  • i hate the warnings they annoying

  • 1 calorie = specific heat capacity of water???

  • It's a measurement of energy. But when they mention that they should also mention that "calories" colloquially used in exercise burn and food content are actually *kilo*calories (kcal). One of those would be the amount of energy needed to raise the temperature of a whole liter of water by one degree Celsius, not just one cubic centimeter...

  • ahh ic ty fr clearing that up

  • "Lastly, Sexual Intercourse" LMFAO

  • 1 calorie for 1 gram to be 1degree celcius it would be 100 grams to lunch need to be 20 more degree that will take 2000 calories?

  • lol having sex

  • "Did you know that" that definition of a Calorie is outdated?

  • she was hilarious

  • i want too cum all over you face. you have nice ass i just cum

  • 0:55

  • that girl's winking gets annoying

  • Nastyy.. lol

  • I don't run because I have asthma but I love to swim, its awesome because you don't feel it while you're doing it but the next day all your muscles ache.

  • so true :)

  • I'll start swimming once they invent waterproof MP3 players...

  • tip just wrap ur mp3 in too condoms

  • @kaushikpaddy did you get that from kipkay?

  • yup

  • thats already been done ;)

  • They have waterproof mp3 player cases.

  • the woman was so sexy

  • Ditto !

  • lol

    but its per hour... who the hell is going to do any of that shit for one whole hour?

  • i do! haha but it drives me CRAZY. once i get to about 30 minutes of running im dying not because im tired but because its soooo fucking boring

  • lol t hats so true!

  • shes not even wearing proper shoes for exercising

  • @songtastic how do you know?

  • but the real question is, how many calories in a pound???

  • 3500 calories in 1 pound of fat

  • Yeah, well a food calorie contains 1000 calories as described at the end. On some food labels, they are labeled as "kilocalories."

  • Most annoying chick ever, I wanted to punch the screen everytime she did that stupid wink.

  • I would sex all the time to burn a lot of calories . . . .

    might be 10 hrs = 3000 calories . . . Woot ! :D

  • 'thats right, jumping rope is nearly 3 times better then having sex"

    LOL

  • "better" ^^

  • @Sharod101 They mean in loosing calories!!! LOL

  • I wouldn't mind burning a few thousand calories with the girl in the video.

  • it the energy needed to heat a litre of water not a gram

  • Yay swimming in the bathtub. =P

  • Having sex burns weight eh..

    Might try that...

    Im too young though XD

  • lmao

  • i like the last one XD

  • a Calorie is not the same thing as a calorie dumbass.

  • fail, singhsher41, fail

  • actually singsher41 is right, the Calorie with caps is another measurement for chemistry, calorie is for counting the food intake.

  • That girl has nice junk. Why lose it?

  • riding a bike 20 mph for an hour constantly is hard,...

  • definitely....

  • Maybe at first... but if you practise you'll get better and eventually be able to do greater

  • it really is

  • uh, yeah and maybe investing in some shoes that are actually for running if you are going to go on a run!

  • Uhhhh isn't this so obvious....

  • It's Ironic how people dont listen to the whole vedio but the last part only. -_-

  • fuck.. I'll pretend to have a jump rope. =(

    It's better than pretending to have a gf lol.

  • hahaha that was a good one