Hello there! Have you considered intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my mate lost a ton of weight with it
why swim in your bathtub, its way to small to swim in ( i know a thats what she said moment) but why dont these lazy ass fuckers get a gym membership and swim laps there??
Are there any excercises for losing ugliness? I'm not quite as ugly as the girl in this video, but would be interested in some good excercises anyways.
The only problem with this, is a man can't use this bit of information to his advantage. "Honey you look totally fat, but i have good news, if we have sex you will lose 300 calories...honey? Where are you going?! Fine, go buy some ice cream you fat whore!!!" See the problem?
On December 24,2006 at 8 o'clock in the morning, a young 14 year old boy by the name of Scott Jackson was found dead.Doctors couldn't come up with the cause of his death.His mother checked his emails to see if she could figure out what happened.Turns out he was still signed into myspace.She found he had gone to sleep after he read and didn't repost a chain letter.if you don't repost this to 6 videos a girl with no face will kill you tonight. sorry don't wanna die
umm... intervals anyone? This is way too general and seems like they want you to do steady-state cardio which is inferior for overall calorie burning.
@rtizinc411 Well fuck em'! I go running, at first you feel a little stared at... but the things you got to remember is... You're doing it for you, You feel great afterwards & you'll probably never see those people again. When I go running, I block out everyone around me & I listen to my music. 95% of the time, people who stare at you wish they had the courage to go running, or the guys think you're fit and wanna 'do you' lol. Go running, who cares about what other people think =) xox
It is impossible to keep a 20mph average for an hour with a mountain bike while "relaxing". It's stupid. I could say: "Running, it burns 10,000 calories/ hour, if you can keep a pace of 30mph O.o"
eh skipping is fun if you know how... and if your doing double dutch... if people can turn a rope. its seriously not that hard. and you take some calories off...i think...
Newest studies show quick burst of super-fast chase-style cardio within a regular workout is more successful. Also, completely natural metabolism booster supplements and completely natural, herbal appetite suppressants help. Those from Zonital available at zonital.com
don't listen to this video. the point of burning max calories is weight loss. the best weight loss exercise is interval sprint training. more bang for less times put in. i use to train in boxing, and really, who's going to jump rope for a whole hour. that's nuts.
Since you already started reading this you cant stop. My name is Kalena. I have black hair, and green eyes. I am 13. I was my whole life. I have no ears or nose because my parents chopped them of with a rusty fork. I am dead. I will show up in your room in 13 days and kill you by chopping off your body parts with a rusty fork unless you repost this on 5 pages. THIS IS NO JOKE!!!! If you do, something good will happen to you within 13 days. If you don't believe this, just wait and see
It's a measurement of energy. But when they mention that they should also mention that "calories" colloquially used in exercise burn and food content are actually *kilo*calories (kcal). One of those would be the amount of energy needed to raise the temperature of a whole liter of water by one degree Celsius, not just one cubic centimeter...
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
I don't run because I have asthma but I love to swim, its awesome because you don't feel it while you're doing it but the next day all your muscles ache.
This has been flagged as spam show
ill just have more sex
TheS2pidmuffin 1 month ago
I just set a fat kid of fire...JK!!!
yahooiamwilliam 1 month ago
0:55 creepy shiit!!
Techykabas 2 months ago
0:50.. i didn't know swimming in your bathtub burns 700 calories.. haha
queenamidaldal 2 months ago
If sex helps me lose weight i'm all for in losing a few pounds.
Peopleisgta 2 months ago
so those calories can....
BURN DOWN MY HOUSE!?!?!??!?!??!?
no way man, screw exercise, its too dangerous.
dudealishes 3 months ago
Besides marathon runners, who the hell can keep up an 8.5 pace for an entire hour?!
luvnKK 3 months ago
how to burn the most calories??? KILL IT WITH FIRE!! :P
greenpie891 3 months ago 3
Having sex can burn calories?!?!?! no wonder prostitutes are thin....
TheGuitarGeneral 4 months ago 7
@TheGuitarGeneral
You are so interesting person to speak like that, so this is true for that?
ChaZabalou 4 months ago
How to burn 3000 calories in 5 seconds:
Let Chuck Norris kick ur ass
supermario5029 4 months ago
How to burn calories
Step 1:Get a Wii with nunchuck and wii sports+resort
Step 2:Play day and night
supermario5029 4 months ago 3
play xbox day and night!!!!! hahahha
tukun3104 4 months ago
bow chicka bow wow
MrAlex242 4 months ago
this is some real stupid shit! >.<
ichliebeBill4leben94 5 months ago
yeaa...i don't know about swimming in a bath tub...I would rather swim in my pool :P :P lol
namrata221 5 months ago
Jumping rope may burn more than sex, but sex is something I'll want to do all the time. lol
mkk316 5 months ago
jumproping 3 times better than sex my ass
xBLKxKNIGHT0909 5 months ago 2
step 1: Buy Xbox
step 2: Buy Kinnect
step 3:Loose weight
Gunzotus 5 months ago 3
@Gunzotus step 4:dont be a fag who plays xbox
GeorgiaBoi97 4 months ago
lol if you keep up a 20 mph speed on a bicycle you will die :P
fuckuyawanker 5 months ago 2
Step one: Buy the wii fit
Step two: look at it
Step three: VIOLA!
sydsnow2 5 months ago 2
"...And makes Anten from accounting look like a fool."
zegct1 5 months ago
This has been flagged as spam show
oh we need a gym let me grab one out of my ass
iTalkApple952 5 months ago
Comment removed
iTalkApple952 5 months ago
step 1:instead of giving your boyfreind or husband a hard time,just go running.
if a girl ran for every argument she ever had with her man she'd be in amazing shape!
Stunt101Rider 5 months ago 4
This has been flagged as spam show
Dear Howcast,
Don't use a fucking thin person.
Sincerely,
random youtuber
Lola5334 5 months ago
This has been flagged as spam show
anyone notice she looks like an older rebecca black at 1:17??
laughterisessential 5 months ago
Comment removed
laughterisessential 5 months ago
You don't need a gym.
meggiemeg86 5 months ago
Hello there! Have you considered intellectus 424 diet (google it)? Ive heard some unbelivable things about it and my mate lost a ton of weight with it
luciane2 5 months ago
why swim in your bathtub, its way to small to swim in ( i know a thats what she said moment) but why dont these lazy ass fuckers get a gym membership and swim laps there??
66LoveDove 5 months ago
1:05 White Color Type.?
xoxWWExox 5 months ago
who swims in the bathtub?
TheZippy87 5 months ago
Go on a run? I have asthma, dude, not gonna happen.
LeaveLikeTheSane 6 months ago
@LeaveLikeTheSane Hhahahahaha :P
pakigirl9444 6 months ago
smoking in bed after sex is bad!!!
937553 6 months ago
soi have to consult a doctor to participate in gym class....
mel82311 7 months ago
Why get a gym membership? With that kind of money, just go get lipsuction.
TheNightsMoon 7 months ago
so i could just have sex for 4 hours a day and stay in shape
DevastatedX 7 months ago 6
iceskating burns more calories than running!
lulurules 8 months ago
so basically, if you want to burn the most calories, do every exercise you can think of? ...great advice
TheHonestTheist 9 months ago 5
Are there any excercises for losing ugliness? I'm not quite as ugly as the girl in this video, but would be interested in some good excercises anyways.
bspupson 10 months ago
@bspupson Ugliness comes from inside. Start by not making this type of comment.
livedavid2 6 months ago
who goes 20 mph on a bike??????
TaKeNoTeS24 11 months ago
@TaKeNoTeS24 i do.
n00binat0r123 10 months ago
@TaKeNoTeS24 i do.
and im 11.
n00binat0r123 10 months ago
@n00binat0r123 xD doubt it
TaKeNoTeS24 10 months ago
@TaKeNoTeS24 not consistently though, but i really do.
I go biking every day i can but sadly mines busted :(
n00binat0r123 10 months ago
WTF? IN THE BATHTUB?
XStardustXSunlightX 11 months ago
so i have to phone up my doc before i go on the wii fit? k, ill get right on that (!)
thepinkemo11 11 months ago 4
ill have sex 3 times for 1 hour a day... thats 900 calories a day
then ill eat 3 meals a day for about 1500 calories thats like ... 600 calories a day
softtriger 11 months ago
0:59 Boxing :)
kixswish 11 months ago
1:07 I say, good sir, what is "racquetball"? I believe you meant "Squash".
Jokerhaha01 11 months ago
I say, good sir, what is "racquetball"? I believe you meant "Squash".
Jokerhaha01 11 months ago
the sexual intercourse is WAY cheaper than the rope XD
glitterpau 11 months ago
The only problem with this, is a man can't use this bit of information to his advantage. "Honey you look totally fat, but i have good news, if we have sex you will lose 300 calories...honey? Where are you going?! Fine, go buy some ice cream you fat whore!!!" See the problem?
PlummetingStar 1 year ago
"That's right, jumping rope is nearly 3 times better than sex." <-- Haha. Fuck yes!
LethalDelusions 1 year ago 19
I can't run much because of medical conditions. Is there something else I could do?
prettyinpink26able 1 year ago
@prettyinpink26able
SEX
amilleman01 1 year ago
@prettyinpink26able you can dance or do yoga. dancing burns up to 600 calories in about an hour. yoga you will burn 400 calories in about an hour.
jackie072389 1 year ago
Sex Makesz Yhu Burn Caloriesz?!
Hehe...>:3
shealynn14 1 year ago
Guess people need to train to last longer in sex to burn more calories, but it is definitely the most enjoyable exercise
theknowall3000 1 year ago
i like her shoes =3
xOxAiShiteruMottoxOx 1 year ago
I dont see a gym in the vdo :S
TheSoshiMew 1 year ago
kcal
oober349 1 year ago
riding a bike for too long hurts my vagina :S
stfuih8ulol 1 year ago 6
This has been flagged as spam show
On December 24,2006 at 8 o'clock in the morning, a young 14 year old boy by the name of Scott Jackson was found dead.Doctors couldn't come up with the cause of his death.His mother checked his emails to see if she could figure out what happened.Turns out he was still signed into myspace.She found he had gone to sleep after he read and didn't repost a chain letter.if you don't repost this to 6 videos a girl with no face will kill you tonight. sorry don't wanna die
MehStupidVids 1 year ago
who would smoke while doing it?!
VVS1397 1 year ago 3
I guess minute-men are screwed on the sexual intercourse part. HAHA.
JFIdelH 1 year ago
dont you dare ride a bicycle until you pay to see a physician
Khizzle007 1 year ago
Consult a physician before excercise? thats a whole new level of being a fatass
charliwizaa 1 year ago 166
umm... intervals anyone? This is way too general and seems like they want you to do steady-state cardio which is inferior for overall calorie burning.
Bendo13 1 year ago
I'm going outside for a walk, but I have to go to my doctor to see if I'm able to exercise.
AridSea 1 year ago
now where did i put my gym...? hmmm
SuperShaneTV1 1 year ago 52
So now howcast is racist?
" Step five, if you're the white coloured type, a game of racketball..."
magnolia5 1 year ago
@magnolia5
they meant white COLLARED. as in the elite people!! listen carefully, u'll see!!
fusionhypercool 1 year ago
COME ON Y'ALL!!! LET'S GOOOOO!!! (Insanity-Shaun T) :D
v2irus 1 year ago
I would have to agree with jumping rope. its a lot funner then sex.
coolcommanders 1 year ago
I'm too shy to exercise outdoors, especially running. Fail.
d0pesick 1 year ago 6
@d0pesick same i feel like everybody's staring at me!!
rtizinc411 1 year ago
@rtizinc411 me too lol
lumpyrabbit 1 year ago
@rtizinc411 Well fuck em'! I go running, at first you feel a little stared at... but the things you got to remember is... You're doing it for you, You feel great afterwards & you'll probably never see those people again. When I go running, I block out everyone around me & I listen to my music. 95% of the time, people who stare at you wish they had the courage to go running, or the guys think you're fit and wanna 'do you' lol. Go running, who cares about what other people think =) xox
SazzleT400 1 year ago
@SazzleT400 That's such a good idea I HAVE to try that!
xXCANDYLUVER7Xx 1 year ago
@xXCANDYLUVER7Xx lol, glad to be at service XD
SazzleT400 1 year ago
@d0pesick me too
lumpyrabbit 1 year ago
lol girls boxing
LeXoNHd 1 year ago
JUMPING ROPE IS NOT BETTER THAN SEX WHAT ARE U SMOKING
MrClown2121 1 year ago
It is impossible to keep a 20mph average for an hour with a mountain bike while "relaxing". It's stupid. I could say: "Running, it burns 10,000 calories/ hour, if you can keep a pace of 30mph O.o"
SantoRedentor 1 year ago
stop smoking !
cookiemonkey610 1 year ago
It works, or your money back
guaranteed!
-
theloseweightprograms (.) com
watchaeso1 1 year ago
Comment removed
nutcase1995 1 year ago
@nutcase1995 rob reiner
slimboyfathead 1 year ago
@nutcase1995 I do... :)
star475 1 year ago
@nutcase1995 somepeople doing it all nite :)
poppihumble 1 year ago
Great tits at 0:15
crazytgi 1 year ago
eh skipping is fun if you know how... and if your doing double dutch... if people can turn a rope. its seriously not that hard. and you take some calories off...i think...
Stargurl180 1 year ago
Who is having sex, boxing OR jumping rope for an hour without taking a break?
uberjim83 1 year ago
@uberjim83 me, i can do all 3 at once.
Choprjr 1 year ago
Did you know:
A cigarette after sex is enjoyed only by people that do smoke.
DOOH.
Tome4kkkk 1 year ago
;D oooooo
CPmoviegurl 1 year ago
courtney10136 1 year ago
I have to have secks for an hour? 1:35 My boyfriend can't keep up. He can only go about 7 minutes lol
Fleursdelily 1 year ago
@Fleursdelily lol
CPmoviegurl 1 year ago
Newest studies show quick burst of super-fast chase-style cardio within a regular workout is more successful. Also, completely natural metabolism booster supplements and completely natural, herbal appetite suppressants help. Those from Zonital available at zonital.com
ZonitalVideo 1 year ago
1 hour of sex? wt....
nothinglim28 1 year ago 2
well sex is the best exersise and easy too XDXDXDXD
OldSnakeKonovesis 1 year ago
tits.
flowerpower111 1 year ago
don't listen to this video. the point of burning max calories is weight loss. the best weight loss exercise is interval sprint training. more bang for less times put in. i use to train in boxing, and really, who's going to jump rope for a whole hour. that's nuts.
avalanchesoul 1 year ago
This has been flagged as spam show
Since you already started reading this you cant stop. My name is Kalena. I have black hair, and green eyes. I am 13. I was my whole life. I have no ears or nose because my parents chopped them of with a rusty fork. I am dead. I will show up in your room in 13 days and kill you by chopping off your body parts with a rusty fork unless you repost this on 5 pages. THIS IS NO JOKE!!!! If you do, something good will happen to you within 13 days. If you don't believe this, just wait and see
MsDogdogdogdog 1 year ago
Well, If jumping rope is better than sex, How are YOU doing jump rope?
DrMacnCheese 1 year ago
Shit thats why im so thin. Because im fucking all the time....Not really im a fatass...
TubePunch30 1 year ago
lol.. jumping rope over sex... comehere rope... you gonna be my bi*** :D
flarestrike 1 year ago 2
8.5 mph running pace, 20mph biking pace? that's a pretty high level to maintain!!
cypdxmfight02 1 year ago
Jumping Rope is Better 3 Time burining calorie than Having Sex
but Having Sex is many time funner than Jumping rope
juthawong 1 year ago
These are so funny. xDD
Phantrax 1 year ago
jumping rope is 3 times better than sex? depends on what you mean by better ;)
trevormac77 1 year ago 3
@trevormac77 my thoughts exactly :P
418608 1 year ago
The girl's hot.
TheAtomicDon 1 year ago
sooooo....jump rope is 3X better for women who dont have a man or her man only endures 5 minutes, LOL
all4uromeo 1 year ago
Also don't smoke!!!!!! That's bad for you.
09tranm 1 year ago 137
@09tranm yeah and a inkow a good food that u can eat all the time non stop celery is good for you but dont eat with stuff on it like
coolgril1691 1 year ago
1:34 hahahah!
cooolrichard 1 year ago
i hate the warnings they annoying
wiz101pro 1 year ago
1 calorie = specific heat capacity of water???
kaushikpaddy 1 year ago
It's a measurement of energy. But when they mention that they should also mention that "calories" colloquially used in exercise burn and food content are actually *kilo*calories (kcal). One of those would be the amount of energy needed to raise the temperature of a whole liter of water by one degree Celsius, not just one cubic centimeter...
OolTube02 1 year ago
ahh ic ty fr clearing that up
kaushikpaddy 1 year ago
"Lastly, Sexual Intercourse" LMFAO
Sulyaman 1 year ago
1 calorie for 1 gram to be 1degree celcius it would be 100 grams to lunch need to be 20 more degree that will take 2000 calories?
hajyandz 1 year ago
lol having sex
cocofroshie 1 year ago
"Did you know that" that definition of a Calorie is outdated?
glebber 2 years ago 3
she was hilarious
OMGitsaBLAST 2 years ago 4
This has been flagged as spam show
Theres a new weight loss product to help you lose at least 10-20 lbs & were looking for people to try it out again.The last group of people who tried this had an average weightloss of 16 lbs in 1 month!We need another group to try it out and theres even a $1,500 incentive for each testimonial sent in! You just need to be at least 100 lbs, over 18 yrs and keen to lose weight. There are limited spots so dont hesitate. More info on comfortweightloss. com
ramill0558 2 years ago
i want too cum all over you face. you have nice ass i just cum
motivsmaras 2 years ago
0:55
bottledpandas 2 years ago
that girl's winking gets annoying
thefluteplayer896 2 years ago 6
Nastyy.. lol
tiatavee 2 years ago
I don't run because I have asthma but I love to swim, its awesome because you don't feel it while you're doing it but the next day all your muscles ache.
missgilliantopaz 2 years ago 5
so true :)
12rossja 2 years ago
I'll start swimming once they invent waterproof MP3 players...
OolTube02 1 year ago 4
tip just wrap ur mp3 in too condoms
kaushikpaddy 1 year ago 3
@kaushikpaddy did you get that from kipkay?
CTmera 1 year ago
yup
kaushikpaddy 1 year ago
thats already been done ;)
ailee800 1 year ago
They have waterproof mp3 player cases.
losersalwayswin 1 year ago 2
the woman was so sexy
ironairf 2 years ago
Ditto !
rafxzi 2 years ago
lol
but its per hour... who the hell is going to do any of that shit for one whole hour?
WintersFury01 2 years ago
i do! haha but it drives me CRAZY. once i get to about 30 minutes of running im dying not because im tired but because its soooo fucking boring
jenniferinsanee 2 years ago 4
lol t hats so true!
ZongyVang 2 years ago
shes not even wearing proper shoes for exercising
songtastic 2 years ago
@songtastic how do you know?
masrygurl4life 2 years ago
but the real question is, how many calories in a pound???
junkerboy2251 2 years ago
3500 calories in 1 pound of fat
CyrkleOfDeth 2 years ago
Yeah, well a food calorie contains 1000 calories as described at the end. On some food labels, they are labeled as "kilocalories."
IterationSoft 2 years ago
Most annoying chick ever, I wanted to punch the screen everytime she did that stupid wink.
erieberrie85 2 years ago 6
This has been flagged as spam show
haha , I wanted to fuck her so hard !
rafxzi 2 years ago
I would sex all the time to burn a lot of calories . . . .
might be 10 hrs = 3000 calories . . . Woot ! :D
iIiIiIiTub3 2 years ago 7
'thats right, jumping rope is nearly 3 times better then having sex"
LOL
Sharod101 2 years ago 92
"better" ^^
FatalNova 2 years ago
@Sharod101 They mean in loosing calories!!! LOL
RandomRainbow11 1 year ago
I wouldn't mind burning a few thousand calories with the girl in the video.
jdiscount 2 years ago
it the energy needed to heat a litre of water not a gram
8TUW 2 years ago
Yay swimming in the bathtub. =P
TheEpica959 2 years ago 5
Having sex burns weight eh..
Might try that...
Im too young though XD
toonstrick32 2 years ago 6
This comment has received too many negative votes show
PUSSY
C17policeforce 2 years ago
lmao
narutobch 2 years ago
i like the last one XD
catusjack1 2 years ago
a Calorie is not the same thing as a calorie dumbass.
singhsher41 2 years ago 3
fail, singhsher41, fail
nonmom123 2 years ago
actually singsher41 is right, the Calorie with caps is another measurement for chemistry, calorie is for counting the food intake.
flexierocker 2 years ago
That girl has nice junk. Why lose it?
YazatLane 2 years ago 35
riding a bike 20 mph for an hour constantly is hard,...
FireSlamDunk 2 years ago 4
definitely....
deathcabforcutie67 2 years ago
Maybe at first... but if you practise you'll get better and eventually be able to do greater
LaLa0oo 2 years ago
it really is
deliman1211 2 years ago
uh, yeah and maybe investing in some shoes that are actually for running if you are going to go on a run!
Palalalala22 2 years ago
Uhhhh isn't this so obvious....
SomeGirI 2 years ago
It's Ironic how people dont listen to the whole vedio but the last part only. -_-
ForeMoster 2 years ago 2
fuck.. I'll pretend to have a jump rope. =(
It's better than pretending to have a gf lol.
xxarionisawesomexx 2 years ago 4
hahaha that was a good one
KoriAlex 2 years ago