Regatta 2007 -- Pause Drill / Recruitment Video
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Added: 4 years ago
From: RagingWarriors
Views: 5,510
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  • You are correct DerSpan, the upper hand should be stretched out to form a proper A-Frame. I would suggest they also sit with their legs straight to practice proper rotation.

    soinsultra 2 years ago

  • I'm a bit confused, isn't the upper arm supposed to be stretched out?

    Greets from Germany!

    DerSpan 3 years ago

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