Everyone needs to just shut up. You are born predeterimed to be fat or skinny. Its not up to an individual of whether they are gunna be fat or skinny ITS GENETICS! Some people are just born with slow metabolisms.
On the contrary, in my country McDonalds', KFC, etc have always been considered luxury and have never been affordable for every day consumption. Haha. There are such restaurants only in the capital and few of the biggest cities, actually.
May be. But I am a firm believer that it is not WHAT you eat but how MUCH you eat that makes you gain or lose weight. So, I doubt it that if I ate one burger for lunch and one for dinner and nuts and fruit in the mean time, I'd gain any weight.
if you hooked on that type of food you can't confined yourself for 1 or two its addictive your brain will force you to have that, quite a few people really have self control when they are hungry!
Eat real food (you know live things like vegetables, nuts and seeds) and stay away from Restaurants and buy outside the parameter of the grocery store (not the inner core where all the junk is).
Drink water, eat every 3-4 hours and walk every where.
Have you ever realized that after eating at a fast food restaurant that you find yourself still hungry? That's because your body hasn't gotten the foods it needs! The answer is to give your body what it needs . . . Most of the food offered in restaurants does not have the nutrients that the human body needs. Of course the brain will constantly send messages if you are not giving your body the proper nutrients. It is not as complicated as this guy explains.
guess what. skinny people live in the same world. with the same candy bar temptations around them....
I used to be fat. I've been skinny for years.
BIG diet secret. eat healthy and move more!
ldrocks2010 7 months ago in playlist Am Obesity
Only one thing to say about america..
BANG thats alot of pork !
dubbeltid 1 year ago
That is such a lie,
you never ever have to go to a fast food restaurant,
I have not been to a fast food chain even once in over 6 years.And before that it was only a few times a year.
montsyblackmadonna 1 year ago
Everyone needs to just shut up. You are born predeterimed to be fat or skinny. Its not up to an individual of whether they are gunna be fat or skinny ITS GENETICS! Some people are just born with slow metabolisms.
LightWieght80 1 year ago
@LightWieght80 ..probably the dumbest comment ever
amphaynes 1 year ago 2
its a joke u fuck....i guess ill have to put a Sarcasm* because u ppl dont understand a joke.
LightWieght80 1 year ago
well considering i hear people say that shit all the time i figured it was some jackass who really believed that
amphaynes 1 year ago
u ever watch south park when they had that episode about obesity lol
LightWieght80 1 year ago
@LightWieght80
Some people are borned more agresivve and more likely to be murders, But wether or not you kill is a decission you make !
dubbeltid 1 year ago
I think exercise is one of the biggest fat killers because it makes you in a good mood and you feel alive and well.. and not sedentery...
Plus after you exercise, you don't have to do anything.. much, you just feel good, just cuz'
Bak3dB3an 2 years ago
On the contrary, in my country McDonalds', KFC, etc have always been considered luxury and have never been affordable for every day consumption. Haha. There are such restaurants only in the capital and few of the biggest cities, actually.
UraganOtEnergiya 2 years ago
where are you from?
rimmel10 2 years ago
Bulgaria
UraganOtEnergiya 2 years ago
as a matter of fact its really good for you that you can't afford these junk foods which are part of daily dose here in usa
dream2last 2 years ago
May be. But I am a firm believer that it is not WHAT you eat but how MUCH you eat that makes you gain or lose weight. So, I doubt it that if I ate one burger for lunch and one for dinner and nuts and fruit in the mean time, I'd gain any weight.
UraganOtEnergiya 2 years ago
if you hooked on that type of food you can't confined yourself for 1 or two its addictive your brain will force you to have that, quite a few people really have self control when they are hungry!
dream2last 2 years ago
Agreed. our local food in singapore is generally cheaper. however, teens usually eat there as the atmosphere is more 'trendy'.
our fast food portions are much much smaller than in america. i've seen americans here eating 2 fast food meals or more.
climmx 2 years ago
In one of my cities, there wasn't a McDonald, and now there is one.. hopefully it'll be shut down soon.
Bak3dB3an 2 years ago
This isn't rocket science.
Eat real food (you know live things like vegetables, nuts and seeds) and stay away from Restaurants and buy outside the parameter of the grocery store (not the inner core where all the junk is).
Drink water, eat every 3-4 hours and walk every where.
America has a huge addition problem.
Take responsibility for your own health.
1summit7 2 years ago 3
I agree completely
johnwithane 2 years ago
I also take the kids meal lol
HaniShau87 2 years ago
Have you ever realized that after eating at a fast food restaurant that you find yourself still hungry? That's because your body hasn't gotten the foods it needs! The answer is to give your body what it needs . . . Most of the food offered in restaurants does not have the nutrients that the human body needs. Of course the brain will constantly send messages if you are not giving your body the proper nutrients. It is not as complicated as this guy explains.
Coverband69 3 years ago
The graphic at 0:52 could be key to understand what is going in America. You have the highest rate of obesity in the East. See the zone in red...
MisterQuebec 3 years ago
i want to see this movie
SLIPKNOTROCKS123 3 years ago