Arm wrestling - training - the best street arm wrestler N#18

[dianatzv]

Nice ,you look so strong in that vidieo ,bravo :)))

[locoshaggy]

no offence but, get a gym pass!!!!

[WlSEGUY]

theres these things called dumbbells, Google it

[fieldsy54]

just get down the gym and leave the playground to the kids its not a good idea hanging about there lol

[Truth4Everyone]

Isometric exercices and chi qong exercices would be a plus.

[luiludwig]

sehr cool, but be careful in action

[ivantzvetiivan]

Weight unfortunatelly is very important. If you weigh less then focus on the wrist - and use TOP ROLL!

[one3rdretarded]

hello, sir...i love watching all your videos - they are very inspiring . i am so happy to have seen this workout video...i will be hanging a couple chains or ropes in my garage today...keep it up!

[Kogrant123]

really?.. wouldnt do that in a public playground lol..

[ezitsmiglaa]

Very creative angle exercises, but still playground and swing is for kids :D

[mojomatt176]

@natedogg1993l yeah that worked for cyplenkov

[wladiwostok2008]

Hallo Ivan,

hoffe dass du so heisst. Ich finde du machst guter Job! Weiter so! Armwrestling ist wirklich ne Sportart wo man lernen und lernen und lernen muss, dazu natürlich aber auch sehr viel trainieren. Deine Übungen hier, finde ich interessant... man muss aber als Anfänger bei denen wirklich aufpassen dass man die Handgelenke nicht verletzt. Also einen grossen Lob dass due Armwrestling so liebst, lebst und bekannt machst!

Viele Grüsse,

Dieter Spannagel

[ivantzvetiivan]

@wladiwostok2008 Hallo Dietter,

Vielen Dank für diese guten und ermutigenden Wörter. Du bist einer von meinem Liebling arm wrestlers. Deine Geschwindigkeit und Verfahren sind unglaublich. Ich würde wirklich schätzen, mehr Videos von Dir auf dem You Tube zu sehen.

Viele Grüsse,

[MrGrindcore69]

i have powerful forearm and strong bicep but i have diffculty with training and growing inside the elbow between the forearm and bicep ..u got any tip??(sry for my english)

[hakershell69]

do u exercise with weights at all??

[ivantzvetiivan]

@hakershell69 A little bit -nostli power lifting with a very thick bar!

[kingpolos]

friends arm wrestling is not bouncing body to help you win strenght is only moving just arm

[tlast2O12dude]

1:00 that is a very good and fun exercise, haha

[xanaw2]

good pump up before a match

[Hugeguns16]

Now all i have to do is kick all of the 5 year olds off of the swings.

[CrazyJimKU]

quit fucking spitting everywhere.

[aliofolie]

türke?...egal..hast wirklich arme zum drückn!

[amedovski]

ya du bist wirkilich stark

[ivantzvetiivan]

Danke!

[Mihai012345]

thanks soo much, i'm 15 years, 1.71m, 67kg, 32 bicebs, 29 forearm, and i try this exercices

[ivantzvetiivan]

Go on and the success is guarantied. However do not forget the classical biceps curls with as much as possible weight.

[Kenevin]

32inches or centimeters?

[Mihai012345]

centimeters, sure, i'm not very good.....

[DwnNvr]

Lol c'mon of course centimeters... Imagine if it were inches!!

[Kenevin]

I know, I know. I'm just used to the imperial system in body building. 32 inch arms. That'd be a gun show.

[thefanaticx]

Or a roid show :p

[kingofriou88]

you are just deciving yourself in your lost world of armwrestling ,wake up and start hardcore training

[ivantzvetiivan]

Have a look at video N#39. Is that what you want to see )))))). You cannot imagine how much the posting of such a video decreases your chances to find people betting against you. Fortunately not everybody watches YouTube )))))

[shckar]

thats not travis ......

[kingofriou88]

If your the best armwrestler why dont you challenge and take part in armwrestling tournaments in europe or challenge devon larrat or john brzenk ..bet they kick your ass ...but neverthe less good try :D!

[ivantzvetiivan]

)))) Hi. I am too far away from challenging these champions. I admire them they are the Gods of arm wrestling!

[ivantzvetiivan]

However when we speak about championships, do you know how much is the prize for the first place-that is an absurd! They win less than they paid to go to the place. However do you know how much is the prize when you win in the pub-there is no limit thats why I prefer to stay street arm-wrestler nobody knows you and if you look smaller and weaker than there is no limit for you!!!!-Remember this!

[kingofriou88]

so are you saying your just armwrestling to earn some bucks eh?

[ivantzvetiivan]

))))As far as it concerns me I am arm wrestling for the feeling of be the victor. Whenever I lose I am sick and I try always to come back and win. Shortly my goal is to be the best, defeating everybody no matter how big and how strong. Up to now I have never stopped myself asking to arm-wrestle people in the street because they were looking extremely strong or big. The limit comes from the point that not everybody is willing to play.

[kingofriou88]

so if you wan to win some big guys why dont you pull with arsen liliev or denis Cyplenkov?

[TheFawazcoolboy]

awsome bro.... well, i dnt have any parks near to ma home... well i have 6 kg dumbells. n a tension bar... will this help me for arm wrestling??

[escolen]

Thanks , I understand , I really work hard my wrists but your exercises are cool , but there s not a park near home , I ll do it at the gym ,see ya ,in your next match

[ivantzvetiivan]

Have you seen N#38? Really big guy, he said he is some local power lifting champion in Poland. You teach such a guy a bit of a technique and you get the next Denis Cyplenkov )))

[escolen]

i have a question how much repetition of the first exercise is a good number?

[ivantzvetiivan]

Do you mean, „Pull ups on one hand? As a whole I have to admit that they are good exercise, but do not help much for arm wrestling. Otherwise I would say as much as you can. What I would really recommend, these are the last exercises with the chains, currently I am focused on them and I really feel they help a lot. Somehow the direction of the pulling is exactly what you have in arm wrestling. And most importantly they strengthen the wrist and the wrist is 90% of the success.

[allah12311]

haahha nice accent man tight

[pawellittle]

Yea! "Du bist echt der beste Street Armwrestler"

I saw your fights, it very funny videos!

PS. do some train with wrist. Hand is key !

[ivantzvetiivan]

Du hast recht, ich merke mir das.

[XanderPetrov]

& what do you do when there are kids wanting to play in their playground? Good tips. Very cute :)

[escolen]

good tips of training ,thanks i ll gonna use it

[Conquistadorr]

yea, wright, really good & interesting exercises dude, especially when you need stronger forearm & wrist !!!

[Armwrestlingchef]

really really nice !!!

Die Übungen mit der Schaukel sind wirklich kreativ und effektiv. Du bist echt der beste Street Armwrestler !!!!

[r1rik]

Nice collection of your excercises.