How to do a 6 O'clock (How to get flexible)

[Teclacualquiera]

omg how did I never noticed, that's how to do a panche

[calmlcism]

How to do a 6 o'clock.

Step 1: Do a 6 o'clock.

[azugirl111]

yeah that was more of a sloppy penche'...

[icecream0527]

i know how it looks like... i don't know how it works ...

[purple1991]

6 o'clock?? That is the oddest nickname for a penché I have ever heard...

[MultiDanceFreak101]

i have been trying to get a six oclock for ever lol xxx

[mimilovesevilninjas]

i can do that but with out my hands on the ground and my back arched is that good

[Purplepancake12345]

Still can't do it

[mfzie2000]

at the beginning, when it said PFDO...

i thought it said PEDO......

what has the internet done to me? *facepalm*

[Shesgotcrazystyle]

Mmkay so do you have to know the splits in order to do this??

[gdumity1]

For the girl on the back left it more like 6:05 for her...

[katiebug439]

when i do that, my other leg comes off the ground. what should i do?

[TheBlacksheep2020]

thanks for the video! learned alot!

[CRTomaselli]

its called a ponche

[madisonshayn]

whats the name of this song ?

[lilmsmeme]

@madisonshayn took the night

[comicalstarstallion]

How do you get so strong?

[da333god7]

I can't do this by myself could we possibly do it together somehow?

[ilovedance5544]

isnt that a needle??

[destinybriceissexy]

i cant do a split so i cant do this hahahha

[KissingBieber]

i think the girl in the middle does it the best @ 0:29

[Dezzy13ish]

it's not that hard i can do it and i can't do the splits

[PinkTicklesMe]

@Dezzy13ish Then you're not doing it right.



[TheKillacamm]

you look sexy

[nomoonnolove]

it's look easy ... when she do it :p

[emnoel100]

you guys make it look easy :)

[Beary667CP]

Im a dance and as i call it a neeedle O_O!

[yoursocool1213]

Whats the name of this song ? Someone tell me please ! :) thanks!

[PassionFluxDanceCo]

@yoursocool1213 Song is called "Took the Night" by Chelley

[Beary667CP]

its called a needlo.

[PassionFluxDanceCo]

@Beary667CP This move is called many different thing. Needle, six o'clock, penche...etc. AS dancers we know that positions are remix and terminology changes/evolves as new generation come. Thanks for your comment thought.

[AwwKRiSTi]

you are dumb, you must not be going to a good studio because there is no such thing in dance called a "6 o clock" d.u.m.b.a.s.s.

[inuyasha2013]

Im more like 5:45 lol

[PassionFluxDanceCo]

@inuyasha2013 lol

[THxniisj]

shit you make it look so easy :(

[PassionFluxDanceCo]

@THxniisj Thanks. Mikaela is very talented. Keep stretching you will get there too.

[TheTiffieGirl]

When I try To My splits Its Painful......And i really Want to know how to this too.....I need Major Help...

[teresa2010ism]

what song is thaat ?????

[PassionFluxDanceCo]

@teresa2010ism took the night by chelley

[cindyirene2001]

I think this vid was more to show off rather than 'informative'. -_-;;

[PassionFluxDanceCo]

@cindyirene2001 We will work on that. Sorry. Thanks for viewing.

[MommaV1323]

can somebody tell me what the name of this song is?

[xBananaSurferx]

@MommaV1323

took the night

[mileyroxandiscool]

there called ponches

[Shesperfect31]

i know how to do the split but i cant do it??????????

[sexysoccerbabe210]

@Shesperfect31 try practicing it going up a wall so the wall will hold you up but your still in the formation. or you could lift your leg up as far as you can then have some one else push it up a little more. i cant do it either but having oversplits down would probably help too :)

[DancelifeYADC]

What's the name of this song

[dancemetothemoon]

Good Job :)

im grossley (? hope it spelt it right) flexible 2 so it makes me smile to see someone that flat in their 6o'clock/needle thing :)

[beanofan9]

well i wan do a 3 o clock

[missjayceedancer6]

thats called a needle

[danicadvincula]

i think u should stretch first

[ohnoyoudidnt35]

oh this is a six o'clock...i can do one but i nvr knew wat it was called....

[Hatzer007]

i like her feet :D

[Deijah1345]

where are u guys u located ?? :D

[TheMercDeadpool1]

@Deijah1345 hey, buddy dont get any ideas...."cough" rapist "cough"

[PassionFluxDanceCo]

@Deijah1345 North Jersey.check out our web site 

[Wildwolfcat]

I can do the splits and I can do the exercis if I have a wall to lay back on but I can't do it without a wall. What can I do to get stronger legs?

[ThePoopinator1000]

I can do a 3:00 :)

[jkatlol]

i luv the song in the background, what is it called?

[smurff2208]

@jkatlol its called 'i took the night' by chelly :)

[PassionFluxDanceCo]

@jkatlol took the night by chelley

[BlackRedWhiteJello]

you should make a video of how to do splits. i have tried eerything, and it won't work!=(

[bombSKEEZ123]

I could do a 5:45! LOL!:)

[ottzii4]

marry me

[laurenthejazzdancer]

this was a really good video!

im almost there!

[99kessjai]

woooow, thanks i learned soooo much

[Brittneyshows]

Wats tha name of dis song

[iswhatever]

@Brittneyshows "Took the Night" by Chelly

[ReRelovescandy]

@rguevarra151 ummm im pretty sure u need to know how to do a split to do that.... its kinda obvious ! :)

[PassionFluxDanceCo]

@ReRelovescandy

Yes you def do and you need some strength as well. Thanks for you comment ;) and thanks for watching.

[Bloommii]

@ReRelovescandy Hhahah the song '' Hate hate hate hate hate , i don't care what bitches say i don't even look they way'' XD

[yufotricksterTV]

@ReRelovescandy : hahaha 

[rguevarra151]

do you need to know how to do the splits in order to do this?

[PassionFluxDanceCo]

@rguevarra151

Yes you do as well as strength in your legs and hip joint. Hope this helps. Thanks for watching.

[rguevarra151]

@PassionFluxDanceCo do you like have any tips?

[PassionFluxDanceCo]

@rguevarra151 yes you do.

[rguevarra151]

what if you can't do this

[PassionFluxDanceCo]

@rguevarra151

You keep trying till you can. The girl on the left does not quite have it, but she has been working on it and she is now almost there. Hope this helps. Thanks for watching ;-)

[blossem45]

@PassionFluxDanceCo how do you get strength in your legs and hip joints? and i'm not really the most flexible person :(

[TheUserandpass]

is that it?

[365DaysOfRobots]

dont sickle :)

[xoabbyxohunter]

what is that song called? btw your really good!!! im almost there:)

[shannashoeshoe]

@xoabbyxohunter took the night-chelle