Hiyaaaa! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my cooworker got amazing Six pack abs and lost lots of belly fat with it.
Hiyaaaa! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my cooworker got amazing Six pack abs and lost lots of belly fat with it.
As of today (I already started this morning) I only drink water for breakfast and don't eat I drink 6 cups of water (don't try to drink it all at once when u get to about 4 cups u feel like your going to throw up) lol
@shaytardgirl lol if u just drink water to lose weight ur going to gain it back when u eat regular food.....unless u want to only drink water for the rest of ur life
Nice video, got many good ideas from it, I am fighting overweight and I like that kinda stuff, you can check out what experts can say on this /watch?v=9QpzdK7wdYY Thumb this post up, that others could see it. Thank you and good luck on your way to beutifull bodies ;)
This really inspires me. I've been playing DDR 4-5 days a week for about 3 weeks now, combined with some yoga and I've only lost a couple of pounds. I'm starting to get discouraged, but I'm going to keep going. Good things come to those who wait, right? I weigh 182 pounds and my goal is 150. Hopefully in 6 or 7 months, I will be close to my goal.
@xcassiegottox do you eat fast food,drink soda or eat tons of home cook meals?just because u exercise doesnt mean you lose weight....if you eat TONS of food the exercise will sort of just cancel it out(like negative and positive numbers) and keep u the same weight,another thing that might help is motivation(like he said,if you TRULY want to lose weight u will),one final thing that might help is dont care about how much you weight on a scale,i hope this help like it helped me ^^
ok so i have some weight(fat) around my abdomen area,if i do 60 jumping jacks, 50 sit ups each day,drink no soda or eat mcdonalds, and run a mile each saturday for a month will some of that fat or maybe even most of it disappear?im not trying to get a 6-pack(Although that would be nice :D),im just trying to get in shape and not be....fat
Hiya! Has anyone thought of DietOramy diet routine (google's got plenty of data on it)? I have come across numerous incredible topics about that and my friend already lost a bunch of bodyweight by it.
I DID IT I LOSE WEIGHT BY PLAYING DDR FOR 3 MONTHS AND I WAS A 140 TO 110 YEA I WAS OVER WEIGHT HEY GUYS DO IT DO IT PLAY DDR AND YOU WILL LOSE WEIGHT
I don't know what to say all I can do is cry I just watch this and idk where I should start I'm 18 years old my weight is 148 I'm 5.5 feet tall and I have been big my life.and for a girl it's hard to be over weight ppl do look at u different . I've been call names my whole life sometime i just want to be left alone in a boxs. my sisters and them are all skinny will not that skinny but skinner then me and they say I'll never be skinny it makes me very sad I know where ur coming from when u s
You're a really good motivational speaker. I'm sure anyone that listens to this will feel SOME kind of motivation. And I actually know just who to show it to...
@ShiniNRiyu I have DDR, but not the pad. But what really helped me was practicing Parkour, running, jumping, using all the muscles in your body, getting your blood pumping, it helps alot. Any physical activity does. :)
Ok. Im gonna dance to anime songs!!!!!!!! to give me extra stength and motivation!!! i love anime to much... im gonna try the get down one day.. thank you so much by the way this is helping me!!!!
ur nipples are huge!! :D which is kindda sexy? =)) just kidding but thx a lot for the tips, i am really apriciate everything u said in the video !! definitely inspire :D
i restarted exercising partly because of this vid of yours:) i'm off to buy dance central and an xbox kinect today. hope it works out just as well as ddr did with you
I just went to a dieticion. With my height and muscle I was told I could drink a maximum of 1liter of diet soda.. I mainly drink tea, water and coffee though :) .. anyway I lost weight by eating about 500 calories less than my body could have (from 1400 to 1950 calories a day) then the averige "move at least an hour a day" But I move a lot at my work, and started jogging.. When I work out I have to eat an extra portion of fruit :D
if you want to eat meat eat low fat chicken and beef, just dont eat pork, also you shouldnt eat much of those thick sauces.. dont eat much carbohydrates(bread, noodles, everything what contains sugar), but of course in the morning you need carbohydrates to have energy for the day! and drink water as he said, maybe go out everyday, then everythings allright
So here is my deal. i am not that big but i live in the world where barbies are best so compered to them i am huge! but not in general. i did realise that none of my jeans fit me and i have to wear my shorts untill i buy a new pair, but sence i got home from america i have been loosing weight and working out a little more. yesterday me and my mom went for a walk, we call them 'power walks' because we run up staris and up hills or whatever, and its realy been helping me. thanks for everything c:
Thank you! You have inspired me to start loosing weight. I was told by my doctor and nutritionist to start cutting back on how much food and how much soda i drink and right now i am 15 and weight 175 pounds and 5'9". im going to change to make myself loose weight. And again thank you :)
I subbed, I liked, I faved and I shared on facebook. Thanks for the inspirational words. I look like you when you were younger, I always have wanted to be average or even skinny... Im at 230 pounds(around that) and only 15. I am going to cut the soda/fatty foods out of my life and cut most of the time I spend on video games, and use them to spend with friends and family.
what u said was awsome and i'm 250lbs but muscular cause of how i eat but i was once 270 and i hated how i looked but its nice 2 know thats their r others out there who has or had the same problem.
With the right workouts you can eliminate excess skin. Bulk and tone up after couple of years you will see an amazing difference. Lift and lift heavy. I have taken down a lady at my job from 400lbs to 150lbs. She hated the excess skin as well but it was very minimal because i trained her hard now she is 140 and her skin is tight as hell. Eating right is good but without a real workout plan you will plateau. Also if you lose weight faster than building muscles u will have excess skin.
Thank you so much for making this video. I started a weight loss plan with my family 3 years ago. I was 260lbs and got all the way down to 220lbs. Once I got sick I dropped down to 199lbs. Since I've gotten better almost a year and a half later, I've been struggling to get the rest of my weight down because I am not back to 220lbs or a little more. :( You have inspired me to work harder on loosing this weight. I'm told that I am beautiful but I do not feel beautiful. I want to feel beautiful. :D
XD Yes, I used to be very very slim, I knew what to eat and how much to eat. Then when winter came by, that is when I was like a puppy xD stuck at home, eating and drinking. Now, I'll start with drinking plenty of water, like I did when I was skinny and I will start excersising and dancing. Btw, you rock XD You love Anime!! XD Anime is awesome! Okay, that is all I have to say. ^^
Oh hey! Have you considered intellectus 424 diet (do a google search)? Ive heard some great things about it and my friend lost crazy amounts of weight with it.
Amazing...to be honest your story touched me and it made me want to get up and get some excercise. I used to be chubby as a kid and to me that was a huge self-esteem blow, I empathize with your story.
That being said, I'm now gonna heed this strange urge to dance. And cuase a revolution. But mostly dance!
how to avoid drinking soda, drink so much until u get sick of that flavor and you will never drink it again... lol
I think the best thing is that you found an exercise that you actually enjoy. I think in general people just need to find a type of exercise that they like... Cardio generally dun get people interested, c'mon it's freaken boring =.=
A list of fun activities that people can try on: dancing, martial arts, Wii, water park!
That is exactly how my weight loss story started. I went on holiday and I got really ill I didn't eat anything for 3 days( just water) and did a lot of walking around universal studios in florida in the heat. when I came back home I found out I lost over 30lbs in 2 and half weeks.
Now I am just over 200lbs and hopefully going to reach my goal of 180lbs by Mar-Apr time.
Hi! Have you tried intellectus 424 diet (do a search on google)? Ive heard some awesome things about it and my work buddy lost tons of weight with it.
I've been wanting to play DDR at my house for years... but the house I'm in shakes even upon normal walking by a little 1 and a half year old kid... so hopping around on a dance pad... well you get the idea. I have been a "big" guy since as long as I can remember so I can identify with this video, thanks for posting it. I have recently started a minor exercise and calorie counting regimen... so hopefully I'll have good reports in a few weeks... we'll see. Anyway... have a blessed one!
Thanks. I've been trying...but I haven't been as lucky as you >.> It helps to see that your still out there trying to help people. Maybe one day i can post a success story to this vid. Thanks so much :)
Thank you soooo much for just posting this,I'm 25 and I don't like the person i've become....but you have gave me some motivation thaI haven't had in really long time!!!!Thanks again!
Dude, i completely understand you and first can i say thankyou so much. It is people like you who really make me think i can do things and i can get to where i want to be. Ive always had a problem with weight, and to be honest your right socitiy is crule the amount of abuse i have recieved just for being over weight is astounding but now i'm gonna make a change, Thankyou so much :')
I was told by 2 doctors and a nutritionist that eating right is at least 85% of the battle ... If you start by eating right, you're well on your way. You're not going to feel 100% better unless you start with some cardio though, so thanks for pointing that out. I just want everyone to know that there is nothing wrong with starting slow, and don't quit if you cannot exercise at the level you want right away. It takes time (believe me, I've quit too many times from being discouraged.
I was deathly Ill in 1982 but I wasnt over weight I almost died in the hospital when I was 18 being so sick,,my high school diploma was brought to my hospital room I was deathly Ill weighing a total of 86 pounds,,,
long story - short, stop picking out on fat and fastfoods - this way i lost 10lbs, start moving your ass and come outside once in a while, go for a run, go to the gym, stop drinking crap and drink water instead
a question though, you turned gay before or after you lost weight?
So I know you just told us in this video about how you lost weight... well I just wanted to let you know that I got a Personal Trainer today! Because although I do want to lose weight.. when I don't see results right away I start to lose interest in loosing weight and feeling hopeless.. now I don't have a say in any of it she's on my ass like white on rice!!
if u want to lose weight the lazy easy way then cut down your food to a quarter, no soda drinks, no fatty foods, no alcohol, and run around your block a few times everyday it helped me alot and you might say that it would take ages but honestly time flys
Haha, for the past 3 weeks i've just set myself a goal of drinking as much water as i could. Turned out i didn't have time to drink carbonated drinks so i just drank heaps of water and i had coke today... about an 8th of a cup and it just tasted weird XD haha
I do 4 hours of jiu-jitsu a week and an hours Boxing Conditioning class. I do need to do more though because while these make me physically fit I'm still not toned. I'm about 75kg but my height is 5ft11 so it works out about 22 BMI, I would like to get to 20. Though what I will say is BMI isn't always accurate because is don't count in the fact muscle had a larger mass than fat. I've gotten slimmer since starting jitsu but have actually gained a couple of Kg and that's down to muscle.
Okay, if you could answer this... what about... your complexion? Face? And what else about your appearance externally. This is what I'm about to do, so I'd like to know, since you're already there, how its going with complexion and the like. 260, going for 180 (my normal BMI) maybe lower, then work the muscle up.
Really nice video :) You've put a lot of thought into it, which is great. Con gratulations on succeeding. I hope that other will too, after watching this :)
LAWL~! I hella started playing ddr again just out of pure nostalgia and to get to my middle school weight ( had played a lot during that time) and yup it does work.
@FOSinc lol ikr I gained 1 1/2 pounds XD
shaytardgirl 4 days ago
This has been flagged as spam show
Hiyaaaa! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my cooworker got amazing Six pack abs and lost lots of belly fat with it.
nafisdin33 5 days ago
Hiyaaaa! Have you heard the talk about - fast abs magic (search on google)? Ive heard some amazing things about it and my cooworker got amazing Six pack abs and lost lots of belly fat with it.
nafisdin33 5 days ago
Comment removed
Anorchous 6 days ago
YOU. ARE. SOOO. SEXY. Just saying.
4566Danielle 1 week ago
As of today (I already started this morning) I only drink water for breakfast and don't eat I drink 6 cups of water (don't try to drink it all at once when u get to about 4 cups u feel like your going to throw up) lol
shaytardgirl 1 week ago
@shaytardgirl lol if u just drink water to lose weight ur going to gain it back when u eat regular food.....unless u want to only drink water for the rest of ur life
FOSinc 4 days ago
This has been flagged as spam show
Nice video, got many good ideas from it, I am fighting overweight and I like that kinda stuff, you can check out what experts can say on this /watch?v=9QpzdK7wdYY Thumb this post up, that others could see it. Thank you and good luck on your way to beutifull bodies ;)
FamilyGuyBlast 2 weeks ago
:)
larryibanez91 3 weeks ago
This really inspires me. I've been playing DDR 4-5 days a week for about 3 weeks now, combined with some yoga and I've only lost a couple of pounds. I'm starting to get discouraged, but I'm going to keep going. Good things come to those who wait, right? I weigh 182 pounds and my goal is 150. Hopefully in 6 or 7 months, I will be close to my goal.
xcassiegottox 1 month ago
@xcassiegottox Also, I eat healthy and drink mostly water, with the occasional glass of milk or Naked juice.
xcassiegottox 1 month ago
@xcassiegottox do you eat fast food,drink soda or eat tons of home cook meals?just because u exercise doesnt mean you lose weight....if you eat TONS of food the exercise will sort of just cancel it out(like negative and positive numbers) and keep u the same weight,another thing that might help is motivation(like he said,if you TRULY want to lose weight u will),one final thing that might help is dont care about how much you weight on a scale,i hope this help like it helped me ^^
FOSinc 4 weeks ago in playlist Favorite videos
I've seen another video with the exact story this guy has just copied it
Armagedon534 1 month ago
@Armagedon534 thats the same guy XD
LAWLoROFL 1 month ago
This has been flagged as spam show
@Thomas212 yeah, you are totally right. Glad it worked for you, too! :))
The diet tips on the site BestWeightLossReviewed(dot)com is a killing,
I never thought an Internet product could do so well.
SherrylSaunders 1 month ago 4
Good to see someone thinking so deep and sharing it so easily with the world.
myfriendspencer 1 month ago
(:
13kissofdeath 1 month ago
Ugly duckling syndrome exists...
Muz33kful 1 month ago
This has been flagged as spam show
ok so i have some weight(fat) around my abdomen area,if i do 60 jumping jacks, 50 sit ups each day,drink no soda or eat mcdonalds, and run a mile each saturday for a month will some of that fat or maybe even most of it disappear?im not trying to get a 6-pack(Although that would be nice :D),im just trying to get in shape and not be....fat
FOSinc 1 month ago in playlist Favorite videos
Comment removed
FOSinc 1 month ago
Comment removed
FOSinc 1 month ago
=)
Daizyyo 1 month ago
WoW.. Never knew fun games like DDR could be good for u...-_-
sas2010ish 1 month ago
Hiya! Has anyone thought of DietOramy diet routine (google's got plenty of data on it)? I have come across numerous incredible topics about that and my friend already lost a bunch of bodyweight by it.
sujeesh007m 1 month ago
Comment removed
TEHxBOZZ 1 month ago
how long per ddr session should i commit to?
ewdmei 1 month ago
@ewdmei Hey if you want quite fast and definitely long term results this will help(see yourself) tinyurl com/mywaytoloseweigh
ivanlovr263 1 month ago
haha woah I had ddr all this time and never thought of using it wow >.<
AlexO2O2 1 month ago
I DID IT I LOSE WEIGHT BY PLAYING DDR FOR 3 MONTHS AND I WAS A 140 TO 110 YEA I WAS OVER WEIGHT HEY GUYS DO IT DO IT PLAY DDR AND YOU WILL LOSE WEIGHT
hotMAGA123456 1 month ago
I don't know what to say all I can do is cry I just watch this and idk where I should start I'm 18 years old my weight is 148 I'm 5.5 feet tall and I have been big my life.and for a girl it's hard to be over weight ppl do look at u different . I've been call names my whole life sometime i just want to be left alone in a boxs. my sisters and them are all skinny will not that skinny but skinner then me and they say I'll never be skinny it makes me very sad I know where ur coming from when u s
VaSopheMoua 1 month ago
@VaSopheMoua girl I'm 18, 5'4" and I WISH I weighed 148!!! I weigh 182 and I'm depressed. I weighed 150 a few years back and I was happy.
xcassiegottox 1 month ago
You're a really good motivational speaker. I'm sure anyone that listens to this will feel SOME kind of motivation. And I actually know just who to show it to...
EllaFloatingAway8 2 months ago 2
How can anybody dislike this video? Hes trying to help You out ....anyways your cute and thanks for being nice enough to share your story (:
gennynhazel7 2 months ago
What's a good exercise dvd I can do that wont kill me?
EndOfWill 2 months ago
I bet you get mad girls now lol stay healthy bro
SleepCatSleep 2 months ago
This has been flagged as spam show
You've inspired me! Next time I visit my parents' house I'm asking if I can borrow our DDR and get back to Extreme levels!!
Ohmygosh, it's so nice to see other people who can geek out on DDR and anime and yet talk and 'appear' normal. Way to fight the stereotype!
(yourock)
teddyinabasket 2 months ago
Comment removed
teddyinabasket 2 months ago
This has been flagged as spam show
hey hey! Have you ever tried intellectus 424 diet (just google it)? Ive heard some awesome things about it and my sister lost tons of weight with it.
raihanezannat 2 months ago
Ur really cute.. And inspirational xo
nataliaxoxoxo5 2 months ago
DDR is super beast^^^this man does not lie,it does help you lose weight. ^^D
ShiniNRiyu 2 months ago 5
@ShiniNRiyu I have DDR, but not the pad. But what really helped me was practicing Parkour, running, jumping, using all the muscles in your body, getting your blood pumping, it helps alot. Any physical activity does. :)
Shadowbangg 2 weeks ago
Can I Ask A Question?
How Do I Maintain My Body Weight??
SakabatoAngel 2 months ago
where can i buy dace revoulutions???
fry13homer 2 months ago
7:55 to 8:05 changed my life, that's my motivation......thank you
14klinkerchv 3 months ago
would skateing be a good sub for DDR????
Hip620SkateTeam 3 months ago
hey its your frend cjcamo just saying hi guys watching this subscribe to this guy
TheCjcamo 3 months ago
Hi, I think I found the Fast ways to lose weight. You should see this… tinyurl@com/Quick-ways-of-loosing-weight
M89ZY 3 months ago
This has been flagged as spam show
Yu now my biggest inspiration
KidMonstah 3 months ago
You look great. Congrats on the weight loss and thanks for the info.
vcoonrod 3 months ago
totally know where you're coming from..great job on the video (:
RambothePuppy 3 months ago
thanks for sharing your experience with us. that's nice of u.
MyLittleDogMunchie 3 months ago 2
Haha
Survivalwithaknife 3 months ago
I'm going to exercise in three weeks
Survivalwithaknife 3 months ago
Ok. Im gonna dance to anime songs!!!!!!!! to give me extra stength and motivation!!! i love anime to much... im gonna try the get down one day.. thank you so much by the way this is helping me!!!!
VocaloidDanie 3 months ago
what about if you drink coffee....and i mean a LOT of coffee :D
JadeLucyTMB 3 months ago
I hvnt drank coke in 4 years n i hvnt lost weight O.O
I needa start extercising...
Anime!!! :DD
Aww.. Its ok!! *hugs*
XxXMzCornfusedXxX 3 months ago
No Justin, NO!
YourSkyliner 3 months ago
you're all fat bastards! ;D
I need to gain it! ;O how to do it??? ;O I eat a lot! :[ and no, no worms inside me;O
GtheJAR 3 months ago
You give me motivation!
arob21streatsfat 3 months ago
This has been flagged as spam show
The best way to lose weight fast. Check this out:
tinyurl (dot) com/bestdietsolutionprogramever ;)
JamesBlack1506 3 months ago
its inspiring to know how you went from so much to so little without doing to much at the start
jesswunder95 4 months ago
DDR and diet soda? That's, uh, pretty gay.
RymvTheGod 4 months ago
all that working out n you look tiny. need meat n animal fat to build up the bulk.
queershadow666 4 months ago
im gonna use all the tips of u
;D
MusicSpeaksBeauty96 4 months ago
ur nipples are huge!! :D which is kindda sexy? =)) just kidding but thx a lot for the tips, i am really apriciate everything u said in the video !! definitely inspire :D
marvelheaven 4 months ago
i restarted exercising partly because of this vid of yours:) i'm off to buy dance central and an xbox kinect today. hope it works out just as well as ddr did with you
sn3192 4 months ago
pfff respect man, I don't have the courage... :)
LieselotEL 4 months ago
I just went to a dieticion. With my height and muscle I was told I could drink a maximum of 1liter of diet soda.. I mainly drink tea, water and coffee though :) .. anyway I lost weight by eating about 500 calories less than my body could have (from 1400 to 1950 calories a day) then the averige "move at least an hour a day" But I move a lot at my work, and started jogging.. When I work out I have to eat an extra portion of fruit :D
Rosalila 4 months ago
Comment removed
YourDadSucks1 4 months ago
if you want to eat meat eat low fat chicken and beef, just dont eat pork, also you shouldnt eat much of those thick sauces.. dont eat much carbohydrates(bread, noodles, everything what contains sugar), but of course in the morning you need carbohydrates to have energy for the day! and drink water as he said, maybe go out everyday, then everythings allright
LiivingMyLife 4 months ago
The moment you said anime at 5:45 you became my hero lol !! THANK U
i will start working out
coollary1 4 months ago
So here is my deal. i am not that big but i live in the world where barbies are best so compered to them i am huge! but not in general. i did realise that none of my jeans fit me and i have to wear my shorts untill i buy a new pair, but sence i got home from america i have been loosing weight and working out a little more. yesterday me and my mom went for a walk, we call them 'power walks' because we run up staris and up hills or whatever, and its realy been helping me. thanks for everything c:
LurleenMcCurly 4 months ago
Thank you! You have inspired me to start loosing weight. I was told by my doctor and nutritionist to start cutting back on how much food and how much soda i drink and right now i am 15 and weight 175 pounds and 5'9". im going to change to make myself loose weight. And again thank you :)
jmcconnell64 4 months ago
Is that a picture of Charlie Chaplain on the banner?
hotshot123187 4 months ago
I subbed, I liked, I faved and I shared on facebook. Thanks for the inspirational words. I look like you when you were younger, I always have wanted to be average or even skinny... Im at 230 pounds(around that) and only 15. I am going to cut the soda/fatty foods out of my life and cut most of the time I spend on video games, and use them to spend with friends and family.
KhaoSBourne 4 months ago
you look great now! :)
and thank you for the tips
xCowsCanFly 4 months ago 6
T/y I can't stand myself any more im at 350 pounds and don't know what to do
bloodlust1982 4 months ago
what u said was awsome and i'm 250lbs but muscular cause of how i eat but i was once 270 and i hated how i looked but its nice 2 know thats their r others out there who has or had the same problem.
matrixibrahim 4 months ago
i have high metabolisim
high metabolisim for the win
smokeweed442200 4 months ago
Your a nice guy, Thank You for my goal to less weight.
OlOlSuper 4 months ago
you look fantastic, well done!
haayleyox 4 months ago
Thank you.
Megamaster219 4 months ago
With the right workouts you can eliminate excess skin. Bulk and tone up after couple of years you will see an amazing difference. Lift and lift heavy. I have taken down a lady at my job from 400lbs to 150lbs. She hated the excess skin as well but it was very minimal because i trained her hard now she is 140 and her skin is tight as hell. Eating right is good but without a real workout plan you will plateau. Also if you lose weight faster than building muscles u will have excess skin.
vortex677 4 months ago
Thank you so much for making this video. I started a weight loss plan with my family 3 years ago. I was 260lbs and got all the way down to 220lbs. Once I got sick I dropped down to 199lbs. Since I've gotten better almost a year and a half later, I've been struggling to get the rest of my weight down because I am not back to 220lbs or a little more. :( You have inspired me to work harder on loosing this weight. I'm told that I am beautiful but I do not feel beautiful. I want to feel beautiful. :D
Ayrkah 4 months ago
I'm jealous i will always stay a fatt giant monster D:
SxMitsuki 4 months ago
Sometimes being big is good if you know how to get the advantage of it.
Crisshomes1 4 months ago
@Crisshomes1 Not when you actually can do nothing about being big and everyone keeps making nasty comments about it >.<
SxMitsuki 4 months ago
I wouldn't mind being the most ungly man on the planet if I can kick everyone's ass.
Crisshomes1 4 months ago
@Crisshomes1 being fat is doesn't make you strong lol
SxMitsuki 4 months ago
Well if your a big man it kind of does.
Crisshomes1 4 months ago
XD Yes, I used to be very very slim, I knew what to eat and how much to eat. Then when winter came by, that is when I was like a puppy xD stuck at home, eating and drinking. Now, I'll start with drinking plenty of water, like I did when I was skinny and I will start excersising and dancing. Btw, you rock XD You love Anime!! XD Anime is awesome! Okay, that is all I have to say. ^^
Jazzy4lyf 4 months ago
amazing
TonyNguyenCat 4 months ago
this is a really great video it's motivational and people can really relate to you me included.
I can tell even if i don't really know you how hard you've tried and succeeded in your goal
btw you're looking great ;)
michmashcrash 4 months ago
thanks for the motivation :)
sgtkiko 4 months ago
26 people lack motivation get there guys!!!!
michaelvandromme 4 months ago
support
Reganned 4 months ago
ty. great info
Helene2367 5 months ago
Probably the most sound weight loss advice on YouTube. Be Cosmic ...
cosmicordering1 5 months ago
Oh hey! Have you considered intellectus 424 diet (do a google search)? Ive heard some great things about it and my friend lost crazy amounts of weight with it.
spondon03 5 months ago
wow! It's really nice of you to share your experience with everybody. I found this video very touching and honest. Keep up the good work!
starsymphony91 5 months ago
I really want to try the zumba fitness video game..it looks so fun
firedmotion 5 months ago
Thank you for being so honest and real. Such an inspirational video. Thank you.
MsMartha111 5 months ago
it is good that you lost weight. you believe it you can do it. nice video. feel free to watch YOU SYMBOLIZE HOPE
differentandalike 5 months ago
@sumfight who are you ? 8D
Diamantion 5 months ago
This has been flagged as spam show
so flames do make you go faster :-D))
JayPay37 5 months ago
so flames do make you go faster
JayPay37 5 months ago
Thanks for subscribing to be, it's pretty awesome considering your videos are awesome.
Residew 5 months ago
Amazing...to be honest your story touched me and it made me want to get up and get some excercise. I used to be chubby as a kid and to me that was a huge self-esteem blow, I empathize with your story.
That being said, I'm now gonna heed this strange urge to dance. And cuase a revolution. But mostly dance!
aDemidovable11 5 months ago
how to avoid drinking soda, drink so much until u get sick of that flavor and you will never drink it again... lol
I think the best thing is that you found an exercise that you actually enjoy. I think in general people just need to find a type of exercise that they like... Cardio generally dun get people interested, c'mon it's freaken boring =.=
A list of fun activities that people can try on: dancing, martial arts, Wii, water park!
wish2hate 5 months ago
how long did it take u to lose that much weight???
fujihara12 5 months ago
do you still exercise daily???
fujihara12 5 months ago
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fujihara12 5 months ago
I used to play ddr but it broke and im fat :(
leannnnne2cool 5 months ago
That is exactly how my weight loss story started. I went on holiday and I got really ill I didn't eat anything for 3 days( just water) and did a lot of walking around universal studios in florida in the heat. when I came back home I found out I lost over 30lbs in 2 and half weeks.
Now I am just over 200lbs and hopefully going to reach my goal of 180lbs by Mar-Apr time.
munib1000 5 months ago
Moral of the story: To lose weight, just get sick!
MrStupiddolphin 5 months ago
Hi! Have you tried intellectus 424 diet (do a search on google)? Ive heard some awesome things about it and my work buddy lost tons of weight with it.
Minhaz0167 5 months ago
I've been wanting to play DDR at my house for years... but the house I'm in shakes even upon normal walking by a little 1 and a half year old kid... so hopping around on a dance pad... well you get the idea. I have been a "big" guy since as long as I can remember so I can identify with this video, thanks for posting it. I have recently started a minor exercise and calorie counting regimen... so hopefully I'll have good reports in a few weeks... we'll see. Anyway... have a blessed one!
SoldierOfLight90 5 months ago
Work out... eventually all your loos skin will go away ...... worked for me.......
Enam510334 5 months ago
Comment removed
Enam510334 5 months ago
Congrats, you look great!! Also, you are very kind to share your experience with us!
prettylissa10 5 months ago
I loved DDR, I should play again as I so nothing physical anymore other than using my hands and feet lol
NightShadeR2B 5 months ago
wow man its your first 10 minute vid
raychristianTV 5 months ago
Thanks. I've been trying...but I haven't been as lucky as you >.> It helps to see that your still out there trying to help people. Maybe one day i can post a success story to this vid. Thanks so much :)
Krystallight11193 5 months ago
thanks!
mickeythesuperstar 5 months ago
Thank you soooo much for just posting this,I'm 25 and I don't like the person i've become....but you have gave me some motivation thaI haven't had in really long time!!!!Thanks again!
SuperDaydream1 5 months ago
cool thx for the info I guess :D!
catnap4ever 5 months ago
Dude, i completely understand you and first can i say thankyou so much. It is people like you who really make me think i can do things and i can get to where i want to be. Ive always had a problem with weight, and to be honest your right socitiy is crule the amount of abuse i have recieved just for being over weight is astounding but now i'm gonna make a change, Thankyou so much :')
EpIcPrOdIGyPeRsOn 5 months ago
I was told by 2 doctors and a nutritionist that eating right is at least 85% of the battle ... If you start by eating right, you're well on your way. You're not going to feel 100% better unless you start with some cardio though, so thanks for pointing that out. I just want everyone to know that there is nothing wrong with starting slow, and don't quit if you cannot exercise at the level you want right away. It takes time (believe me, I've quit too many times from being discouraged.
Rickster1020 5 months ago 16
ur cute :D
uploooood 5 months ago
my bobby boucher dont play no foozbaoll !
jadaty1111 5 months ago
I was deathly Ill in 1982 but I wasnt over weight I almost died in the hospital when I was 18 being so sick,,my high school diploma was brought to my hospital room I was deathly Ill weighing a total of 86 pounds,,,
Dolphindream15 5 months ago
thank you for being so inspiring :)
samshamism 5 months ago
Swimming also works..but not everyone has a community pool..i dont have one either...where am i going wit this?
jrockluv 5 months ago
Show us your ddr skills BITCH.. lol jk jk
ThiPokeNewb 5 months ago
I'm 5'10, 163 pounds, I'm going to cross country tomorrow and the rest of the winter! wish me luck!
hanseykemmerer 5 months ago
this totallly works!!!!!! i did the exsact same thing! and i lost so much weight now i feel great! :) DDR is amazing!
xXdroptheworldXx 5 months ago
This just motivated me not to cheat on my diet today. Thank you <3
DeLeeTiff 5 months ago
Interesting information.
InversionporInternet 5 months ago
Hey, you've done great ! But you should be happy also for having a nice character which nobody can ever gain by money or by diet.
karankenar 5 months ago
long story - short, stop picking out on fat and fastfoods - this way i lost 10lbs, start moving your ass and come outside once in a while, go for a run, go to the gym, stop drinking crap and drink water instead
a question though, you turned gay before or after you lost weight?
polzowatel 5 months ago
Water is not only good for weight lost, but it also clears your skin. Drink it!
RhythmJam 5 months ago
Great vid!
ArizonaBob 5 months ago
You inspired me to Exercise more... thank you.
These may only be words on a screen, but when you make videos like this you reach out and become a small part of the people you influence.
Smokeahdabuddha 5 months ago 37
so true, ddr (even on normal mode) can make you sweat lots o__o;;
NeonGlee 5 months ago
So I know you just told us in this video about how you lost weight... well I just wanted to let you know that I got a Personal Trainer today! Because although I do want to lose weight.. when I don't see results right away I start to lose interest in loosing weight and feeling hopeless.. now I don't have a say in any of it she's on my ass like white on rice!!
pixiegarza 5 months ago
This has been flagged as spam show
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TeamKaploosh 5 months ago
u look good (y)
Yyeeooww 5 months ago
You're wonderful. :)
hylareca 5 months ago
I sound like bobby boucher
pixiegarza 5 months ago
I am inspired by you, but I hate you.
ranjanbarsley 5 months ago
@ranjanbarsley haters gonna hate
Smokeahdabuddha 5 months ago
if u want to lose weight the lazy easy way then cut down your food to a quarter, no soda drinks, no fatty foods, no alcohol, and run around your block a few times everyday it helped me alot and you might say that it would take ages but honestly time flys
264ash 5 months ago
When I wanted to lose weight, I started drinking gravy. that's right, drinking gravy as a meal...
I lost 14lbs but still...
rosydonut 5 months ago
At least start with switching to seltzer water. Same as Coke...
knucklesbc 5 months ago
Haha, for the past 3 weeks i've just set myself a goal of drinking as much water as i could. Turned out i didn't have time to drink carbonated drinks so i just drank heaps of water and i had coke today... about an 8th of a cup and it just tasted weird XD haha
BrennyBlues 5 months ago
I do 4 hours of jiu-jitsu a week and an hours Boxing Conditioning class. I do need to do more though because while these make me physically fit I'm still not toned. I'm about 75kg but my height is 5ft11 so it works out about 22 BMI, I would like to get to 20. Though what I will say is BMI isn't always accurate because is don't count in the fact muscle had a larger mass than fat. I've gotten slimmer since starting jitsu but have actually gained a couple of Kg and that's down to muscle.
MissWolvesandRoses 5 months ago
Okay, if you could answer this... what about... your complexion? Face? And what else about your appearance externally. This is what I'm about to do, so I'd like to know, since you're already there, how its going with complexion and the like. 260, going for 180 (my normal BMI) maybe lower, then work the muscle up.
mbe102 5 months ago
Really nice video :) You've put a lot of thought into it, which is great. Con gratulations on succeeding. I hope that other will too, after watching this :)
Pejtraa 5 months ago
so hot now (Y)
bbyxiah 5 months ago
congratz
Shinidoshi 5 months ago
I thought he was gonna say turning gay made him lose it all because his stool got loosened....
sqWADooSh 5 months ago
@sqWADooSh T_T
BrennyBlues 5 months ago
LAWL~! I hella started playing ddr again just out of pure nostalgia and to get to my middle school weight ( had played a lot during that time) and yup it does work.
scenr0 5 months ago
Start working out at the gym so that excess skin will be filled with muscle!!
plasmathunderdx 5 months ago
i like ur vid so much ur soo cool
djtwister87 5 months ago
This has been flagged as spam show
Loosing weight is easy.
Don't eat.
9uitarman 5 months ago
Loosing weight is easy.
Don't eat.
9uitarman 5 months ago
Loosing weight is easy.
Don't eat.
9uitarman 5 months ago
Loosing weight is easy.
Dont eat.
9uitarman 5 months ago
how tall are you?
tonybeir 5 months ago
Haha you talk just like me. Nice video, you're a good guy :)
VladHarbuz 5 months ago
whats the advice to give to unemployed guys when it comes to losing weight? or whatever.
rextony22 5 months ago
thank you
DinoWinoSaur 5 months ago