Day 5 - Now Those Are Abs!!

[MyLyricsIsFly]

DeStorm!

what about us kids in school who cant have healthy snacks during the day? and working out is only possible after school? can you help me put together a workout schedule?

[Muxxu1000]

This is the only man that i respekt

[FallDxvdbl]

@Muxxu1000 With a K

[Andang1977]

well done destorm

[eaglefly0823]

lol 1:15 - 1:26

[ssj4kas1000]

Yo, u see my problem is that i have a large food craving. I don't know how to control my food craving. Any tips?

[lagundafire]

@ssj4kas1000

try what they call the empty fridge trick. Just dont have a lot of food in your fridge and plan your food accordingly day to day. Or, because you can end up spending more that way, put the healthy food and food rich in protien on your eye level in the fridge. It sounds stupid but it does make a small difference. Will it solve your problem? no, you have to make sure that your self control is exceptional and you will see results. :)

[loveinadove]

PLEEEASE hoook me up with the guy at 4:38 fuyiiiinnneee!

[JordanGuitar11]

well done destorm, in 2 years you went from catching the train to winning an AMA.

[ShamRockssince81]

Hey, some fine a** men in the gym. Eye candy for breakfast. Cheers, DeStorm. 

[RyanDrewBurns]

Pause at 0:00 to see the late great ODB.

[wilders636]

@RyanDrewBurns man wtf lmao thats some freaky shit

[NathanTurford]

What do you do? Like, what's your job?

[CzechFitnessGirl]

I can watch you all the time! You are funny!

[omikeyz]

so i'm doing my calf stretching just watching a bit of youtube and come across your video, you're funny and entertaining. *****

[basketberoende]

you work out whid dreallday??

[bmxmaster600015]

mirror mirror on the wall :0

[TheGrim446]

did the old guy say "im going to KFC" after that work out o.O

[HaloReachOnTheBeach7]

yo destorm if you live in nyc how are broadcasting videos from la

[JayBrooksy]

@HaloReachOnTheBeach7 this is an old video, he now lives in LA

[ryanparker1993]

pissa

[FreshFingersKY]

i don't get it what work out are we supposed to do today



[Ichigod1234]

looking at your lastest vid and this, you really buffed up :O

[LuveeCullen]

LOL he's funny

[stud28gr]

id...you baby

[MMGProductins]

How tall are you

[hartera1]

BLACK DUDE NAKED AHHH!!!!!!!!!!

[owlgulch]

It was a nice funeral for Bob.

[CarmeloMvpAnthony]

you're great!!

[AlcraineProductions]

I be on something like that (camera turns to smart car)

I can fit anywhere :d

[KingKrimson89]

Damn. Looks like I have 1 more reason to visit NYC again. Gotta do some work before I come up though.

[Humance]

LOL pushups counter :P Shut up! :)

[robtic360]

I have that same TV destorm!!!!! 7:46

[Anerd8]

23 ppl hav their dicks the size of jbs n bob

[Anerd8]

ripped

[90william89]

22 peeps Couldent get no "Boom Boom Boom" lol

[ScottMills1988]

i never saw someone get so excited over a smart car! lol

[TheJmoneii]

yeah thumbs up man I learn alot from your videos

[2sigs2fuhr]

you are to cool :D

[juhku1995]

1:22 nice car :D



[affenkind2]

4:32 they look like Tierry Henry and Bushido

[nasirahmuhammad]

bam..you can park that motherF**ker anywhere...!1 LOL

[stiffmiester300]

Click 5:16 repeatedly.

Enjoy

[verhhh]

daym nigga

[cinghiale91]

this video is full of black people

[Tianaizthabest]

@cinghiale91 so?



[MrPoleeze]

I'm 6'2" and you look bigger than me, but I weigh 211pounds, imagine!! I'm presently workin out to burn the last 10pounds of fat to see my 6pacs. I weigh 97kg and 19% fat but u still look bigger than me. Gotta loose 9% of tha damn fat lol

[Take2nPass]

I got the ab weel... jesus fucking christ thats a killer... dont matter how strong i get, that shit allways brings the pain in the morning!

[JXtreme85]

ab wheel looks cool

[museapex]

replay 1:53 over and over again XD

[wesispimp9000]

"gonna have some raisin brain" "its 7:08" lmfao 5 minutes of singing.

[PhenixReviewz]

day 5 !

[Nils3OWN]

4:35 Turk from Scrubs' brother? lol

[waddellraider]

your lame

[martins2209]

@waddellraider your face is lame

[UndercoverMemories]

your clients would have been like... wait... im paying for your help... but the 94,000 viewers got your help for free :P

[LCmusic101]

mutha fker u high lol

[lionsmane20]

I am digging the videos. However, I am not feeling the Kellogg's Raisin Bran it has HIGH FRUCTOSE CORN SYRUP! I prefer POST Raisin Bran-NO H.F.C.S.! YAY!

[jmnowesall]

lol he said kfc and destorm is black lolz

[iiPlayGeetar]

bob died shortly after this video

[bigmike82011]

@iiPlayGeetar seriously.?? lol

[missbroken911]

lol

 you are funny

[blassonkem]

You remind me of Kel of Kenan and Kel. Do you like orange soda too?

[Mattpaul03]

Haha! Your so funny , "Im gonna get some boom boom boom, im gonna get some RASIN BRAN ! " HAHA>

[WTFisGo1ng0n]

so NY is the place to be for fitness.

[nyinfamous2k2]

Ha your a funny dude man. 

[2007words]

yall gotta remember one thing. men loose weight faster than women, so you girls don't be alarmed if you've been eating right and working out everyday and have not lost 7 pounds after 5 days ;)

[lilcee1]

While watching this I wondered. When the hell does he find time to take on our challenges AND do such an awesome job taking them on.

[foster0109]

This guy is a howl. And he knows what hes talking about.

[songbird4u]

Damnnn the fella's in the gym is Hotttttttttttttttt...

Tell em I said so..hahaha

[wladoom95]

very happy man bro!!

the word need people like you!!

[jax252000]

@wladoom95 I was just thinking the same thing. I wish I could be happy like that all the time!

[famousfuture]

you kinda look like DL Hugley, and is the tall white guys single?

[iAaronEFG]

Im surprised he's single

[Darkdante44]

@iAaronEFG hes with that girl in his videos im sure

[runekiller0022]

@iAaronEFG hes not single :)

[ReverendDoGood]

That Was Funny When You Said, "There's Me On Foot". Lol. Hey Me Too Brotha!!

[dunrunan]

Snacks are also good for keeping your metabolism up since you burn a lot more calories while digesting food. That's why a lot of vegetables like celery are considered 'negative' calories; they make your body use more energy digesting them than they give you.

[KBerryful]

Everybody looks so goood All I am looking at is musles

[MaLiciiouSEnt]

next month im usin this 20 day thing hopefully i get some good result;) thanks man

[wiwut]

lol, for real this video is turnin me on!

[wiwut]

Damn Im mad late with this video, but your boys in the gym around 4:35 is lookin hmmm mmm good son. Hook a sista up Strom!

[BlackMumba500]

I love this guy

[bdallred]

2:03 I thought that was real until you said "Look real, right?" LOL!

[TheSDavies93]

i like these wayyyy better than, the ones ur doin now

[ThatKidConner]

balls 3:00

[29Manning]

this guy is jokes

[1PITCHER0]

destorm just curiosu what are your lifts do you do actual weightlifting or are you mostly calllisthetics

[Teamstuffplox]

Dude you showed my bike its that one with the pink helmet

[dando222]

dude it says an error occurred :(

[tsi2568]

Nice video!

[MrCodyLuv]

where is the brooklin bridge?

[RonMarsala23]

Hey when you do your push ups with the handles and the "evil eye" thing you only go to the counter thing but when i do them with handles i touch my chest on the ground, am i wasting energy?

[purplegill10]

smart car's smartfortwo: DESTORM APPROVED! wow a tiny car with a giant man, the irony!

[andr4681]

Hey destorm, i'm starting on this program on monday!

are you doing the same training each day as you did in day 1?

[xXxVivaCiousxXx]

you run with a smooth crew destorm

[thebob7255]

is biking a good workout ? thanks

[wetfloor420]

Did anyone really watched that vid entirely?

[xWzDMedia]

@wetfloor420 yes

[yelenastanke]

@wetfloor420 I kept waiting for him to explain the workout :) Oh-well.

[GokuSuperSayianJin]

DeStorm!!! u de man!!! well i dont have money to buy an ab weel but God i love my skateboard! ahahahah see ya in the end

[Gialuname]

Bob! You rock!

[tigruana]

im going to buy a wheel and a rope

[Squeezymike]

Man, you're cool!!! Love the way you are!!!!! Mike from Canada

[Gitanu07]

why do you call it pissa ?

[quincy3521]

jigs got some ashy mother fuckin feet

[dabigbadnanas]

this program isnt working for me

[luisacer89]

i like using the jump rope, its always fun

[Manggg16]

i'm 14 , and a guy. I have quite a bit of belly fat. I really wanna lose it. Ur program looks really good, but where i live, its always snowy, slippery, icy, and well below zero. So, i cant go for the runs. What else can i do at my house to subsitute for the runs u do, and how long should i do it for. Please help, thanks. Great guide by the way.

[bygone44]

he said at the end of the video to try jump rope.

[xtasyz]

my left side its more defined than the other what to do ?

[jma90]

@xtasyz I have that same issue and there is nothing you can do about it except keep training as usual. it's kinda genetics

[PopeGregII]

im right hand dominate so i do 1 more rep per seton my left side

[KBWB5]

man I've never seen any of your vids but you seem really funny and I think I'm gonna subscribe to you! The reason is because it seems like you have workout vids and that's interesting to see people's progress at the same time as you're funny

[shock21joker]

DAMN look at the mercedes at 4:09!!!!

Love you man !!

[huytran1026]

lmao the beginning voice sound like super mario

[teeboz29203]

Good Lawd! This is the reason why I love black men.

[dlastqueen]

Okay...this is the only video I've seen. Your friends are FOINE and to top it off, they put on a peep show with the abs!!! Thanks for the exercise tips, I need to get in shape for my "almost 40" party.

[raphrom90]

that Rolls Royce should be yours...you deserve it. thx for the work-out guide.

[HermanHermes]

youre not a bodybuilder youre a singer! ADMIT IT! XD

[snickersthemouse]

I wish i had a jump rope I love to jump rope

[BKae87]

Go get yourself one! Nearly all of them are under $10, and you can find them in any supercenter like Target or Wal-mart. Any place that sells gym equipment will have them too.

[snickersthemouse]

that is a nice ass

[bowwowmusic8]

WOW 5:05 LOOK AT his ass :P

[imydaking]

i think drinking laods of water is important too :] its good for hydration as well as burning calories if your drinking cold water

[rjohson]

that looks like south street seaport where hes at

[urosraske]

kod kineza

[latinpuggy2009]

what is that device at 5:15

[044047]

Push-up counter.

[frshVOCALS]

this vid is a damn tease.. all these abs.. a woman's weakness.

[digglyda]

Raisin' Bran. Is that an American cereal? ...what's it got in it then?

[frshVOCALS]

raisin and bran flakes..

[BarskeTuffen]

Can i use a bar with two weights on each end as "wheels" for an ab wheel ?

[texastwin25]

Hey man i really dont think you can do that because its easier to do them. These wheels spin fast which targets your abs when you do them so you wont fall on your stomach, with weights it will be easier to go out and come back, i got one of these at Target for like 8 dollars ; )

[BarskeTuffen]

Ok dude, thanks for the reply, ill try to get an ab wheel myself then :)

[SuperFrankky]

nasty feet! XD XD XD XD

[kiswahili78]

Pink helmet really! Ok this is suppose to be a work out video but am losing focus just watching all that sexiness. Come on now Destorm.

[lovehatefu]

my towns usual rule is black people are weird and we hate blacks or mexicans but there fine to me if there fine to me anyways but i still think they are weird and goofy this guy is alright

[stuylocster]

why the fuck would you say that?

[sk8r3600]

"you can park that matha fucka anywhere,haha" lmfao!!

[SxeScotty]

Well as long as I'm following the rules of Youtube.... rofl you guys are funny.

[MasterKnuckles]

epic fail

[SxeScotty]

Anytime I see those words i wanna kick a puppy in the teeth.People need to stop saying that lame shit. "omg epic failz zurr"

[jjfan4824]

Over reacting much?

[Dune571]

My cousins are the Grimaldi's!

[monden82]

What kind of drogs used on this video? I would like a same smile:)

[grgfourtinas]

dayum that red benz was hard

[dalton1929]

you could park that mafucka any where lol

[creazysonofbitch]

wheres day 6

[SkaterTreB2]

BROOKLYN!! =D

[magicoA]

i know with those small cars its like easy access my cousin fit his mini cooper in between my car and my mailbox today and he said "yep i can fit that anywhere" and the inside of those just looks great

[blacklily624]

your friends are sooo handsome....

[ohglamour]

omg.. agreed. lol.

[tastanto]

oh those men were so fine. i need 2 join a gym.

[SxeScotty]

What you write the rules on who I can make fun of? okay then supreme god of laughing at people. I'll make fun of whoever I want to especially if i'm never gonna meet or talk to them.

[MasterKnuckles]

You're only making fun of them because you're reflecting yourself onto him. Just drop it, my god. You cant predict the fucking future.

[SxeScotty]

@masterknuckles Are you Dr. Phil or something? lmao yeah because youtube arguments over retarded things really has some deep levels in it most people don't understand. I just find it fun to get tons of people to freak out on me it's amusing "I don't know you and never will but your an asshole" bahahah good stuff. I don't do any reflection on youtube sorry about that douche-bag

[Truhandle91]

ok Storm now you make me jealous ^^

I´m 6,1 and 210 Pound (injuries put me above my usual 190 spot) I´m also an athlete ... but now I´m try to go for 30 pounds in 6 weeks ... 21 days with you ;) and the rest by myself ...

let me see how far i´ll come :D

[nblpresident]

I subsititute my jump rope for a trampiline

[jmathis82]

I so look up to you :) I just now got into excersizing and somewhat eating right. Its hard and its a lifestyle so im strugging with the eating part but im trying. I should weight like 115 but uh im way above that :(

[yahwehufos]

the way you kept it short yet captured a lot

[TheCancer1981]

@360cbh. Yeah I'm 6'4 and was 160 before I joined the military. jumped up to 186 in bootcamp but drop down to 176. Been hitting the gym for 3wks and now I'm at 191lbs

[360cbh]

thats a lot of weight to gain in 3 weeks. you dont seem like the kind of person that gains weight that quickly weighing 160 at 6f 4

[Getchecked]

Destorm, u were pigging out the previous week, don't forget that some of that weight was FOOD weight and water weight.

[mexmel]

DAMMMMMMMMMMMMM! 6:08 yummy

[markgoffeney]

dude try bein me ... im comin on 6 foot 4 and my bday is next july .... And im 15 now !!

But i weigh 75 kg and look skinny as shit :(

[ThEeMiiZzV]

wow you are looking grate

[FBjerko]

What kind of singlet is DeStorm using?

[galacticmode]

two cute guys @ 4:34

[aznsstarr]

sexy hairy legs

[poopstainsz]

lmaoo

[GeminiFierce]

sorry but that bald dude is extremely sexy.... sorry lol im a single woman with eyes lol

[SxeScotty]

To bad im 7 years older and am fully grown. Think in 3 years this kids gonna be 240 and 6'0'

[applesandmustard]

bob is paying you to make a youtube video out of him?

damn i need a job like that

[stamford98singhm]

Thanks for the Video .. But how tall are you Destorm ?

[SxeScotty]

5 people jump on me right away ahhaha. I'm 6'1' 180 lbs. If you guys don't think a 12 year old (thats grade six guys) thats 170 pounds then your also fat so no worries you guys should make a club of fat douche-bags! Yeah i'm so jealous of obese people =-D I wish I was a fat pos that couldn't see his tool if he tried. He was just allowed to sit in the front seat of cars guys think about it.

[blaze222666]

at 6:47, what is that band that he has around his chest/stomach area? ive seen them around a lot but dont know what they are called or what they are for.

[cintypinky]

yes,well,now that i see all the cuties that you worked out with...i think i need to move to new york..lol