Added: 2 years ago
From: albertaracquetball1
Views: 9,608
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  • about how many rep should each excercise be executed in order for it to be an effective way of practice? 10, 15, 20, 25, 50?

  • @armatold look, it depends on your ability to improve your shots. I personally practice most of the shots like 20 times, but i master my best shots (backhand pinch, forehand kill and drive serve) by repeating 40 to 50 times, even 60 :)

  • That is great instructional value right there you both hit good f*ing kill shots. awesome

  • I wish I could kill like that every time! lol

  • Kris does an excellent job breaking down the necessary steps to achieve shot. The practice exercises are very effective.

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