ab workout

[Legoman0323]

umm, i can do the same with a pillow... fuck tards.. oh and the second bitch.... i dont see why the husband would want to touch that in the first place...

[starterk10]

lets all spend like 20 buck went on this junk we or

can go to walmart and get a playground ball!

[ChamillitaryNigga]

this is bullshit..

[ginny7676]

You do NOT NOT NOT get a flat stomach by working your abdominal muscles. NOT NOT NOT. You need to lose the fat over your abs...or they won't show. You'll just pooch out more. Control your diet *eating habits* and eat sensibly. If you don't know how..ask someone. Work the MAJOR muscle groups like your legs and back. :)

ISSA certified Trainer.

[2serene2care]

For anyone talking about "diets" here... Bear in mind that the word is constantly misused and the meaning usaully restricted... Your diet is simply what you eat, so dieting does work... the right one that is! Deuces!

[waynebw]

Haha so funny how people still believe crunches will burn all their body fat LOL

[cryingbleedingheart0]

what's the song to this commercial?

[mileyattaway]

I have this ball best money i have ever spent a few weeks of work and i got my cheer abs back.

[salonsam]

if you want to lose stomach fat just box and dance around thats the quickest way garanteed!

[dramerican]

408 percent more effective than ordinary crunches!! DAAAAAAAMN SON

[warpfaber]

Only a retard would buy this ballshit, hehehe.

[2serene2care]

I agree... It's basically a regular ball you can get at any sports store... Load of BS!!!:.. lol

[XgiirlXinXlooveX]

im sure the bender ball does work. but what is the difference between the bender ball and just some regular cheap ball i could buy anywhere that would work the same?

[Jonnywigs1365]

Check this company out on Better Business Bureau before they rip you off. Over 1000 complaints. Once they get your credit card # you can't stop the monthly charges for things you didn't order!

[Ceddy06]

I sure wouldn't mind kickin the first lady in her throat... "I love my abdominals. Yes, I love my belly. I love my abdominals." LMAO!!And I might as well get those big play balls they sale at Walmart

[ginny7676]

i've heard a lot of crap about the bender ball company.

if u got ripped off...call the better business buerau idiots.

however, the smaller ball is ingenius.

[K9STD]

Yea the lady at 0:09 certainly has defined abs.. lol

[K9STD]

What's the big deal about ab workouts? they're easy to get AS LONG AS YOUR GET YOUR DIET IN CHECK.

[ginny7676]

a balanced diet is the most important part of fat loss.

if you have no significant layer of fat over your abdominal muscles you need a more intense workout to see your abs. also, protien might be an issue.

[blackrose6e]

diets dont work.. because thats like starving your body and u need a certain amount of protien.. because your body is usd to eating whenever you eat and if u starve then in 30-40 days your body is gonna take as much fat as it can get. and it will make fat from the weak muscle cells. so dont starve yourself cuz your body will take protien from your bones and your bones will become really weak and u need it most when your old. just eat healthy and walk,jog, run more often. wanna know more? ask me!

[ginny7676]

No one said a fad diet, your diet is in fact what you eat. That's what I meant and what I bleve the comment I replied to meant. I'm a personal trainer, and your eating habits pretty much have to change to keep weight off.

[nwiwrestler]

SCAM!

[oCruncherzz]

i think useing my pillow is better then this..

[airbaloonfaileer]

you can hurt our back that way

[dzejna]

then why isn't your pillow making any money like the bender ball does?

FOR ALL OF YOU THAT ARE SAYING IT'S JUST A SCAM - how about you try it first and then start talking crap.

The ball works and it's good too. It's intense and that's what you need if you want a great work out.

First test something and then talk about it!

[2serene2care]

What is the difference btwn this ball and the regular excercise balls? It's the same effect. :p... This is in no way new and anyone thinking of buying this had better go straight to Walmart, they're much cheaper, there is less hype and it still gets the job done!

[jessierocks96]

SHES RIGHT!! lesy bender is an insporation!

for scammers!!!

[masterofmetacognitio]

Don't buy it - the company rips people off and sends them videos that they did not even ask for.

[qwertyvls]

i LOVE my abdominals. yes, i belly, love abdominals

[illm4t1c]

i wanna bang your abdominals