Man the Youtube community is hostile. I am still not seeing a reason for all the hostility, did Doug Jones molest all of you as children or something?
Lose 20 pounds EASY!!! Have an important event coming up? With this guide I put together, losing weight has never been easier! I lost almost 200 pounds with this method!! It easy and doesnt involve not eating the things you love! Check it out!
Wow....alot of haters on this comment list. Ok this guy is kinda geeky but at least somebody knows the text book standards on weightlifting. But I can see how it's hard to take advice from this dude.
1st week back in gym, can only lift 70kg bench, gonna increase by 5 twice a week til i hit 110. then ill be happy. Thought id share that piece of random fact with you all
this guy is a beast! the only thing that I found that actually works in order to lose weight is advice from this man at his website: little(dot)im/fitxpert1
I stopped listening when he said this machine trains the back of your shoulders...more like your lats, buddy- that's not the back of your shoulders...
If your thinking you can't lose that stubborn fat, your wrong! You can do it! I am a personal trainer and I wrote an article about how to lose weight. The link is on my profile. Check it out. it's never too late to lose that weight.
Just the Bent Over Row beats this machine. I don't like machines. They are good for beginners and for people who want to isolate muscles, but they are useless for me.
dont use machines use free weights, it lets you train your small muscles as well. Machines only lets you focus on the larger muscles, and you've got almost as many muscles as bones! So how much do you get from only training a few large muscles!
The human body has around 208 bones and more than 600 muscles. Free weights are good for coordination and they also provoke both arms or legs equal, but I also recommend machines.
They help you to isolate muscles, they are safe for beginners and so on.
Check out scooby1961 workout tips on youtube, they are much more helpful and fun to watch!
Heo does not try to sell you anything, you dont need any fancy equipment for workout, just some hard work and dedication and you can do it in home with few barbells and pullup bar.
yeah what the fuck. This flamer makes me very fckn angry. Shows a different pic than his video, u click on it and see this homo talk about whatever. Fcku i hate u
OMG This guy is such a cunt. And it's not like a deliberately went on here to insult him. The picture for this vid looked like someone who actually knew what they were talking about. And he looks like such a fucking twat in his track suit. What a cunt.
guys- stop critisizing him. He uploaded this video, so people who were unsure on how to do exercises could find out the proper technique needed. It was YOU who decided to click on this video link-you saw the name: 'how to set-up exercise equipment' -so don't be so harsh.
this video is awful just awful, any member of a gym can just ask the staff how to use the machines your techniques at getting views show how pathetic you and your channel is
plus you dont look like all that mister baggy clothes perhaps if you had a clue how to bodybuild someone might listen to you
WHy are you all critisizing him so much? He is trying to teach us things that are very useful. I think it is nice to see a guy that doesn't go around with his shirt off all the time. I think that those of you who make negative comments about this guy are bored and you don't have anything better to do with your lives.
because this guy is a joke and he doesn't want you to actually see that he is fat. If he was legit he would have his shirt off in every vid to inspire those that wish to get in shape. If he was also just 'nice' and 'giving' he wouldn't advertise his site to lure you there so that he can get your money... Just my opinion though.
bench/smith machines are better ebcause on a machine bench you have an wided grip adn you risk no chance of dropping the bar on you when maxing
yet the defect is u cant pcik anytype of weight to use its limited
but
on a smitch machine you get about 15 workouts when you dont really know it like the bench rpess u can use to bench use it for calf raises and u can use it for schrugs
the pulley u can use for many activities but you got it they suck for price but good for beginners
j/k, thanks for the info, I'll keep this in mind next time I'm at the gym.
(by the way- that center shot was maybe one of the most disgusting things I've ever seen... I'm pretty sure that either one of that guy's legs weighs more than me)
For those who don't like StandFirm videos, search for "StandFirm Tony Little"
SAIL4323 7 months ago
Machines? ffs!
VladislavSiudak 8 months ago
Scooby1961 : Angry Video Game Nerd :: Mr. StandFirm : The Irate Gamer
SAIL4323 8 months ago
you suck
Honor261 8 months ago
IF you want us to teach some bodybuilding you better start showing some muscles like other do. Take off that shirt.
Loveleiscool 9 months ago
Erm...... I honestly couldn't think of a person who would need this kind of info.
kimcheolho2 10 months ago
Comment removed
JoachimCRO 1 year ago
why would i buy this fag's dvd when i could get better more informative info from scooby1961
HuRrIcAnEGaMe100 1 year ago 5
There really is no need for all this gym bullshit check out scooby's videos he knows what he's talkin about
HuRrIcAnEGaMe100 1 year ago
stand firm, your shit. I hope u get speed raped in your asshole
HuRrIcAnEGaMe100 1 year ago
THIS SUCKS!
DoktorRick 1 year ago
Comment removed
GogaDei 1 year ago
I like scooby too cause he always says that don't waste your money to the gym if you can work on your own home with the cheap dumbells
yawee10 1 year ago
omfg watch the uploader bevor u give a damn fag like him a hit on his vids...
tantoxer 1 year ago
WE LOVE SCOOBY!
vote this post up
Scoodzie 1 year ago 17
lose your weight just visit on this web
h t t p: //offto . net / LoseYourAbdominalFat /
SuperPokerprince 1 year ago
just bullshit
atmisdokuz69 1 year ago
fuck offf pussyyyy
sneeper22 1 year ago 2
This has been flagged as spam show
SCOOBY!!!!!!!!
Zeziamdg 1 year ago
GAY
empiretotalwar1 1 year ago 7
fuck you!!!!!!!!!! suxk my dick son of bitch!!! show you muscle looooseeer
catallynful 1 year ago
fuck this retard.
m6am6m6on 1 year ago
Man the Youtube community is hostile. I am still not seeing a reason for all the hostility, did Doug Jones molest all of you as children or something?
Jboogie19 1 year ago
MAN I HATE YOU!
DELETE UR SELF
Darknessfailure 1 year ago
dziwka
TheDupsko9 1 year ago
blah blah blah blah blah..... FUCK UR MOUTH
tkmj2008 1 year ago
WTF ?!
KeeperDDD 1 year ago 3
FUCK THIS FOOL
bmode13 1 year ago 3
GO FUCK YOURSELF
arrrg86 1 year ago 4
go fuck ur self
sinan926 1 year ago 2
Fuck you Doug, you sack of shit
KELLY19832 1 year ago 4
hate this guy
orvarkorvar1 1 year ago 28
me too
brunochxca321 1 year ago 5
Lose 20 pounds EASY!!! Have an important event coming up? With this guide I put together, losing weight has never been easier! I lost almost 200 pounds with this method!! It easy and doesnt involve not eating the things you love! Check it out!
Bit(DOT)ly/b2cc5z
JohnsonSterling 1 year ago
Wow....alot of haters on this comment list. Ok this guy is kinda geeky but at least somebody knows the text book standards on weightlifting. But I can see how it's hard to take advice from this dude.
theosculator 1 year ago
sound effects suck almost as much as --------------- u fill in the blank. lol
254JROCK 2 years ago 4
1st week back in gym, can only lift 70kg bench, gonna increase by 5 twice a week til i hit 110. then ill be happy. Thought id share that piece of random fact with you all
007wonton 2 years ago
haha i think everyone hates this guy
440restsux 2 years ago 4
i bet this guy cant bench 185lbs....
wickedblackcamaro 2 years ago 4
UGH this fag again.. as soon as i saw his face i paused the movie.. no way im watchin him talk about crap he doesnt know anything about! HAHA
djmarvel93 2 years ago
LOL, sure.. spend $3000 on a row machine, or just do bent over barbell rows which will actually do more good.
DanReborn 2 years ago
Wat a fucking idiot breathe fucker breathe open your fucking mouth
cagefighter1011 2 years ago 2
This has been flagged as spam show
this guy sucks
thomascar04 2 years ago
this guy is a beast! the only thing that I found that actually works in order to lose weight is advice from this man at his website: little(dot)im/fitxpert1
MegaBruceG 2 years ago
He talks like a tard, can't watch this! BREATH MAN!
cEHOL1337 2 years ago 3
bla bla bla idiot
raphita80cc 2 years ago 7
The gayest video about fitness I ever saw.
badbehaviourTV 2 years ago 4
I stopped listening when he said this machine trains the back of your shoulders...more like your lats, buddy- that's not the back of your shoulders...
LidarDan15 2 years ago
to be fair, a machine like that can ALSO hit your rear delts, but yeah, he probably meant to say back/lats
devastaticon 2 years ago
If your thinking you can't lose that stubborn fat, your wrong! You can do it! I am a personal trainer and I wrote an article about how to lose weight. The link is on my profile. Check it out. it's never too late to lose that weight.
LoseWeightFastNow 2 years ago
trash
Romaholidays 2 years ago
yep, he is obviously out of shape.. exactly why he wears a jacket :D
santent68 2 years ago
2:08
whaha
auww
Noud027 2 years ago
Breath man jeez are you on coke!?
machimanchamin1986 2 years ago
blablabla
Florisss1 2 years ago 2
man this guy just runs his mouth constantly, he talks waaay fast n is also talking like everyones got a gym at home man.
tktank06 2 years ago 2
goooooooodddd
1SINT 2 years ago
scooby
robsam8 2 years ago 7
Are you fucking kidding me? This guy is a fucking joke. If i had him as my personal trainer I'd punch him in the face.
MiamiSensation 2 years ago 4
we arent retarded!!! lol
5604753 2 years ago 4
always wear a jacket you loser the only thing you workout often is your mouth
gshockc 2 years ago 3
lay off the speed
chicanoblvd 2 years ago 4
SCOOBY!!!!!!!!
veho544 2 years ago 37
holy shit slow down lol
cbouts519 2 years ago 4
you are talking shitz. i dont need this brainwash!
ufux220 2 years ago 3
IS this gay fuck still making vids? WOW! He don't look like he ever lifted a tin of beans, never mind weights.... UR A FAG!
Sneeky449 2 years ago 5
I think he may have done some heroin before this video...it would explain his fast talking..
But the talking with his hands, you got that right with the FAG part...
UWANTMYPP 2 years ago 3
You dont have to live weights to know how body building works. Unlike alot of body builders this guy knows what hes doing.
WLordnDRanch12 2 years ago
always use picture to atract people but then they quicly move on another vid,so nobody interest you vids
bboyquicksand 2 years ago 4
bitch
tianenjoi 2 years ago 2
how they act heheh
BurhanKurashi 2 years ago
SCOOBS!
mickyledzep 2 years ago
what they said lol
turkishxboi 2 years ago
scooby1961!!!!!!!!!
199FOE 2 years ago 8
scooby1961!!!
Purpl3V0lc0m 2 years ago 8
scooby1961 all day bitches
PunkMartyr 2 years ago 6
please spare me those words jesus use old fasion benches dumbells THE FLOOR
idiot
QUARTZOUGE 2 years ago
Just the Bent Over Row beats this machine. I don't like machines. They are good for beginners and for people who want to isolate muscles, but they are useless for me.
Zevvion 2 years ago
FUCK YOU
comemeelnavo12 2 years ago
scooby1961 is a lot better...
scooby=bullshit free help
kingofcoffe64 2 years ago
scoobys not bull dude
razaviknows 2 years ago 2
this has to be fake! he strougled with the 35 lb lmao!
i can lift that with like no effort?
im1just1here1 2 years ago
this guy should be banned from utoube. it' s the 2nd time, or 3rd that I fall fo his fucking bait.
1035573 2 years ago
AT 1:17 wtf I DONT SEE THIS BEING REAL BUT WOW
EPTKidLyrical 2 years ago
if that guy is such an expert why doesnt he show his results. take ur shirt of u fuckin pussy
RifferNiffer 2 years ago
StandFirm is an idiot... STOP PUTTING FAKE PICTURES ON YOUR VIDS!! YOU SUCK
SerbianJudo 2 years ago 8
Scooby1961 is better!
tabascojoe77 2 years ago 16
yup this guys a fuckin wanker
xemnort5 2 years ago
everyone watching this crappy crap should watch scooby1961
hes better
ryoliciousrules 2 years ago 7
machines are gay, u are gay
nidsson 2 years ago 4
Notice how he always wears baggy tracksuits so you cant see the shape of his body.
Pathetic fake.
panasonicazza 2 years ago 8
whats with all the hate...my god
DoubleAgent244 2 years ago
dude i'm glad for you you've found something to do in your weekends, but don't share it with the rest of the world cuz its fucking gay
SjoosOGJ 2 years ago 3
This has been flagged as spam show
i hate this guy
yeonathon 2 years ago
doug ur a douche
Raphinater 2 years ago 5
this guy is a fake his body sucks ass
LUVroids 2 years ago 3
he talks so fast cant tell wtf trash he talking
mukhsanain 2 years ago 3
Lol, this is the only channel that I see exercise videos get 2 stars.
SteroidsR4success 2 years ago 2
That guys quads were ridiculous
him050 2 years ago
What the hell is that sound at 1:40?
tripross 2 years ago 3
Its the protein, causes serious gas!
icecurator 2 years ago
dont use machines use free weights, it lets you train your small muscles as well. Machines only lets you focus on the larger muscles, and you've got almost as many muscles as bones! So how much do you get from only training a few large muscles!
Flozzee 2 years ago
The human body has around 208 bones and more than 600 muscles. Free weights are good for coordination and they also provoke both arms or legs equal, but I also recommend machines.
They help you to isolate muscles, they are safe for beginners and so on.
I try to combine machines and free weights.
WasGibtsLeute 2 years ago
thanks ;)
Flozzee 2 years ago
scooby's way better
heisen715 2 years ago 13
Scooby is king!
Orelion 2 years ago 11
This guy needs to die a horrible death like in a torture shack with 100 people watching.
fuckvegan 2 years ago 3
Lmao.. funniest comment of the lot. Why did you suggest that punishment for him
ameenuk2000 2 years ago
dam im sorry about that i was doing something important to my life the other day >.>
ishysticks 2 years ago
talk slower
niicoo136 2 years ago 3
Comment removed
ishysticks 2 years ago
or i could not copy and paste it and tomorrow wont be my last day dumb ass
Paulrerepc 2 years ago 2
You're a fag ishysticks
xxsk8r101xx 2 years ago
you talk too fast, stfu
hawaiinicco1800 2 years ago 3
Check out scooby1961 workout tips on youtube, they are much more helpful and fun to watch!
Heo does not try to sell you anything, you dont need any fancy equipment for workout, just some hard work and dedication and you can do it in home with few barbells and pullup bar.
Quex01 2 years ago 18
If he is teaching us a workout... why isn't he buff or fit?
p4intb411 2 years ago
because hes a nutter
DarthSlayden 2 years ago
A clever nutter who probably works in a gym and has an a level along with a gcse or Btec on PE.
FlashWhore 2 years ago
OMG What a tard! lmao :D
Judas859 2 years ago
yeah what the fuck. This flamer makes me very fckn angry. Shows a different pic than his video, u click on it and see this homo talk about whatever. Fcku i hate u
ratio3224 2 years ago
agree
Ragnarock83 2 years ago
OMG This guy is such a cunt. And it's not like a deliberately went on here to insult him. The picture for this vid looked like someone who actually knew what they were talking about. And he looks like such a fucking twat in his track suit. What a cunt.
tomnottim 2 years ago 5
As crude as that comment was i had to laugh at it lol
jimmi124 2 years ago 3
I think it's a great video - very informative, actually.
What looses points BIG time, though, are those unnecessary sound effects....
ManOfMeans 2 years ago
guys- stop critisizing him. He uploaded this video, so people who were unsure on how to do exercises could find out the proper technique needed. It was YOU who decided to click on this video link-you saw the name: 'how to set-up exercise equipment' -so don't be so harsh.
Thanks for this Video Doug
Alexraza1 2 years ago
ur bad
NykooCoding 2 years ago
this video is awful just awful, any member of a gym can just ask the staff how to use the machines your techniques at getting views show how pathetic you and your channel is
plus you dont look like all that mister baggy clothes perhaps if you had a clue how to bodybuild someone might listen to you
Mystro2008 2 years ago
hahaha
fazze143 2 years ago
YOU ARE A DUMBASS! god damnit if u want to know how to do something go surf scooby1961's channel he know his shit
parkouris4u 2 years ago
man this guy teaches you to use machines ??? what a douchebag
scheisskind69 2 years ago
YOU SUCK!
salcin94 2 years ago
WHy are you all critisizing him so much? He is trying to teach us things that are very useful. I think it is nice to see a guy that doesn't go around with his shirt off all the time. I think that those of you who make negative comments about this guy are bored and you don't have anything better to do with your lives.
johnhobbes101 2 years ago
this guy doesnt know shit
ghetto09876 2 years ago
you got to be rich to by that shit.
northmain71 2 years ago
i've always wanted to know.....why yo uoi where that jaket all the time?
prozack12 2 years ago
because this guy is a joke and he doesn't want you to actually see that he is fat. If he was legit he would have his shirt off in every vid to inspire those that wish to get in shape. If he was also just 'nice' and 'giving' he wouldn't advertise his site to lure you there so that he can get your money... Just my opinion though.
muzicspeeks 2 years ago
It's not about my body... it's about YOURS!!! Listen; don't look!!! :-)
StandFirm 2 years ago
Well I'm glad to see there are people out there who can see through his mist of bullshit.
TheFitnessGuru1 2 years ago
He is giving free lectures.
pnoyguitar 2 years ago
It's cold in the winter in Connecticut... and I'm modest.
StandFirm 2 years ago
wats with the noises man, u fuckin twat
Alexx741 2 years ago
Back biceps in a back of the shoulders? This guy don't have any idea what he is talking about. 5/1
UNGVARROCKCITY 2 years ago
Back, biceps, AND the back of the shoulders!! :-)
StandFirm 2 years ago
Machines suck.
Free Weights Forever!
HobbsStratford 2 years ago 6
shut up you pencil neck geek!!!!
mikeclassof88 3 years ago
Compared to the guys on your channel... no doubt!! :-)
StandFirm 2 years ago
machines are the shit, im still sore from using one the other day
pyramidhead138 3 years ago 2
that means your otta shape fatty
ZabuzaSOULESS 3 years ago
who are you to judge me? you dont know what i look like
pyramidhead138 3 years ago
1.18 is just fucking unbelievable! O.O
Why waste money on animating the hulk? just paint that guy green and make him moan a bit! there ya go!
alexuzumaki91 3 years ago 2
I think its because even hulk pants wont fit in those legs
elpets 2 years ago
2:02 - there's no apostrophe there you fucking dumb bastard. Where do people get that use of an apostrophe? It's everywhere.
Jester995 3 years ago 2
Otherwise the 35's might be interpreted at 355, and believe it or not some people read it like that too.
joshyooare 3 years ago
This has been flagged as spam show
I love rubbing my hot juicy Butt, see my videos;)
BigButtPorno 3 years ago
machines are shit
CloudDouche 3 years ago
bench/smith machines are better ebcause on a machine bench you have an wided grip adn you risk no chance of dropping the bar on you when maxing
yet the defect is u cant pcik anytype of weight to use its limited
but
on a smitch machine you get about 15 workouts when you dont really know it like the bench rpess u can use to bench use it for calf raises and u can use it for schrugs
the pulley u can use for many activities but you got it they suck for price but good for beginners
later
mrijfi 3 years ago
Machines are a necesary part of any experienced bodybuilder's regime. they're useful for working out back, legs, and triceps.
Division212 3 years ago
lol "wooo-hoo... woo-hoo-hooo!"
j/k, thanks for the info, I'll keep this in mind next time I'm at the gym.
(by the way- that center shot was maybe one of the most disgusting things I've ever seen... I'm pretty sure that either one of that guy's legs weighs more than me)
callmejosiah 3 years ago
well that tall guy picture is disgusting!! but nice info tho.:D
spakid1 3 years ago
NICE!!!! Lot of stuff and rapid fire!!!
SmileWipes 3 years ago
...
priceethewarrior 3 years ago
1st
AlliKay101 3 years ago
3rd
ljsavmech 3 years ago
1st
mrijfi 3 years ago
Show off
ljsavmech 3 years ago 2