I'm starting to incorporate these moves into my workout. The first one really worked more muscles than I thought. The next day, I was sore all over. Awesome ideas. Thanks for the video!
reganemcnichol 4 months ago
If i could choose one person to be my trainer in the world...
well it would either be paul or jillian michaels
uberfriponne 1 year ago
Paul Rules.
jefferson90210 1 year ago
you are great !!!!!!!
haydeegm 1 year ago
Paul totally Rocks!!! love these moves!
Est1981Vintage 2 years ago
Paul totally Rocks!!!!
Great workout but I dont think this would work on people that are really out of shape. Big people will not have the balance needed to do this.
kevinpur 2 years ago
Comment removed
Mesticacapoeira 2 years ago
My Hero :)
katerinakicanada 2 years ago
I'm starting to incorporate these moves into my workout. The first one really worked more muscles than I thought. The next day, I was sore all over. Awesome ideas. Thanks for the video!
reganemcnichol 4 months ago
If i could choose one person to be my trainer in the world...
well it would either be paul or jillian michaels
uberfriponne 1 year ago
Paul Rules.
jefferson90210 1 year ago
you are great !!!!!!!
haydeegm 1 year ago
Paul totally Rocks!!! love these moves!
Est1981Vintage 2 years ago
Paul totally Rocks!!!!
Est1981Vintage 2 years ago
Great workout but I dont think this would work on people that are really out of shape. Big people will not have the balance needed to do this.
kevinpur 2 years ago
Comment removed
Mesticacapoeira 2 years ago
My Hero :)
katerinakicanada 2 years ago