Flexing after a chest workout (dadicus)

[James29111989]

You have man boobs you fat bastard.

[xXRASTLEXx]

typical British pub bloke -.-

[MrVebbis96]

you have great arms guge :-D

[xAxBeVaNxBx]

If you cut down your Fat % you would be a fucking Ripped ass motha FUCKA

[biggielsc7]

no biceps and bitchtits

[CrossCockatiel]

FUCKIN SUMO FAT ASS WRESTLER

[NoPaingNoGain]

you suck¡¡¡¡¡  you should be a sumo xD¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡

[gatewaykiller1000]

nice bulk man, keep at it for like another year or so, then cut hard, beastmode will engage.

[lub094]

u r huge but u need to lose some fat :)

[daddieo1970]

hey keep it up, if you can ignor all the bad comments , your unstoppable, you got guts to put a vid on, suppliments shakes and creatine and happy training, well done

[xyned94]

bogt musst aber bisschen abspecken

[drakeneyez]

eat some salads

[wilshteaser]

fatest cunt if ever seen

[CR4V4LLI]

der is einfach nur fett oh mein gott

[bigpowerfulpeople]

Alot of jealous commenters. Especially Streca10.

[juniorbikes]

FAT

[drshields1988]

girls dont like guys that look huge like tanks/boulders. they liek guys that are lean but fit and cut. like brad pitt on fight club

[zackhoe1978]

@drshields1988 oh please...

[chokata1]

lol

[needabloodyname]

hahahahaahhahahhahahahahahaaah­aaahaha

[CAMPI0NULfiarelor]

WTF BOY I AM MR O

[oxymethalona]

jajajajajajajajajajajajajajaja­jaaj pobre gordo...

[6reevesy9]

pretty stocky bro.

[MissSlovenia]

Nice work! You sure have the ''mass'' you need to just lower your body fat. Keep up the great work^^

[moris536]

this is joke?!

[srsloop]

you could not get any more homosexual than you are in this ridiculous video

[LTandlonghornfan81]

fatass

[kielhaler]

nice base, but i guess u need to lower your bodyfat to look better.

[theeutecticpoint]

Looking stacked man! Well done.

[graffcastreh]

gordo

[taylorkennison]

i saw your pictures. can you tell me what your lat workout is?

[derekdicus]

Overhanded wide-grip pull-ups. Slow on the negative. 3 sets of 6-8. Use a dip belt to increase your weight if your bodyweight isn't enough to get a good workout.

[taylorkennison]

thanks

[Markbiceps]

keep up the good work, you are looking great :-)

[Sth3best]

its alright man, everyone on here obviously doesn't get how it works. You aren't cut but your also probably 20%+ Bf. A good diet and 15%bf and you'd start to shred. Keep it up and keep working on the pecs! HIT that INCLINE!

[flurries1465]

im in love with you wish u would throw me on ur broad shoulders and do squats with my puny body

[SubSlaveCD]

I want to be your slave and worshipp you.

[foti658]

body building requires a lot of patience!!! train, and you have to be careful of what you eat!! If you're motivated, there's nothing you can't do !!!

[streca10]

hahahahahahahahahahahahhaahaha­hahhahaha

hahahahahahahahahahahahhaahaha­hahhahahahahahahahahahahahahah­ahhaahahahahhahahahahahahahaha­hahahahahahhaahahahahhahahahah­ahahahahahahahahahahhaahahahah­hahaha

bodybuilder???????????????????­??????????

[BigFreakD]

Am I a bodybuilder? No. Don't believe I have said I am.

Do I bodybuild? Yes.

You see, not everyone who paints calls themselves a painter. Not everyone who fights calls themselves a fighter.

Not everyone who bodybuilds calls themselves a bodybuilder.

All those titles come with time and perfection and the ability to push through the criticism and keep at it. Something that most critics themselves never learn to do.

[thejollyro]

@BigFreakD Epic comeback :D

[needabloodyname]

@BigFreakD "am i a bodybuilder? no." ahahahha you can fucking say that again!!

[ThorMaxx]

@BigFreakD You know I could not have said it better myself. I am new to the gym scene myself and it looks like you have great bones there. I wish you the best and hope you succeed.

[lauderdale8747]

@streca10 YOu no good , god dam piece of useless shit.....Lets see you with your shirt off? Honeycheeks..hmmmmmmm XXX now now don't be hatin....

[jobabemomma]

u rock

[BigFreakD]

Thanks, but I have a long way to go!

[PervyPengu]

Daaanngg man you're a TANK! Keep up the good work.

[BigFreakD]

I am bigger than I used to be and most of the size gain is muscle, but if I were to cut up right now, I wouldn't look like a tank anymore. I want to get a lot bigger so that when I cut, I still look diesel.

[ShayThor1989]

fat fuck

[BigFreakD]

Thank you. I see from your videos you are pretty skinny. If you ever wanna get rid of that skinny frame, you are going to find out you have to eat a lot to gain a lot, meaning you won't remain skinny and will be subjected to negative criticism from ignorant (didn't say stupid, I am not insulting you) people such as yourself. Most people can't sacrifice their outward beauty long enough to obtain a truly muscular physique. I hope you aren't this shallow and vain and wish you luck in getting bigger

[EvaLasta]

your very muscular and once u loose a bit of body fat you will definitly be ripped

[BigFreakD]

Thanks for the comment. I may be doing a temporary 1 month cutting cycle in 2 months but then it's probably right back to bulking for another 6 months.

My final goal is ~220lb at 10% bodyfat so I have a bit to go since I am only 206lb at 17.3% BF.

[leoandkrioRS]

your big but wheres the muslce at?!?!

[BigFreakD]

Underneath all that cushioning... can't you see it? Let me guess, you forgot your X-Ray glasses? Oh well, just give me 3 months and you will get to see the muscle for a little while.

[Lulatsch24]

Just lose a bit body fat and then we alle would see your great muscles.

[r1rik]

Keep it up. You will get really big.

[babylo0n71407]

Sorry to tell you, but you are not buff you're just over weight.

[derekdicus]

Correct. I am not buff. I am over weight... but then again, this speculation is very common to bulk bodybuilding. Sadly, I will carry these titles for another year, till I am done bulking and cut up. BTW, I am 17% bodyfat, started at 23-24%... so I am slowly getting more cut while gaining more weight, so I must be doing something right. BTW, your boyfriend is very good on the piano.

[cltmuscledude66]

Looking great big guy, keep up the great work and keep pumpin'!!

[BigFreakD]

Thanks for the encouragement too!

[trying58]

Keep up the great work!

[BigFreakD]

Thanks for the encouragement!

[anthism2]

a "solid bulking cycle" doesn't mean you have to put on all that fat. There is a "clean" bulk you know. You're going to lose much of the muscle you have if you ever decide to diet down because that's going to be a heck of a long hard diet.

[BigFreakD]

Hey, thanks for your comment and concern. If you actually take a look at my bodyspace profile (linked in description) and have a look at my starting pic you will realize that I have been clean bulking. I started out around 24% BF and have dropped to 17.3% BF while gaining a lot of muscle along the way.

The main reason I have so much fat is my metabolism slowed a couple years ago and I didn't change my eating habits fast enough.