Push ups for beginners

[zhananna]

Thank you so much!! I was thinking of enlisting or going reserves, but I can't do a single push-up...I'm going to start doing this and see if I can develop that upper body strength that seems so elusive for girls...

[vega1227]

Great advise, I use to teach these steps back in military academy for those who couldn't do any and they slowly worked their way up to full push ups :D

PS I know it's late but geez a lot of haters lol

[brandothamaka1190]

you are a big help

[NetteFraulein]

show us your chest!

[furu4e]

thx i started doing girl push ups like 3 days ago but i find them a litle easy so now im going to try angles push ups if it works for me il let u know

[mexicochicagoan]

wow you just have to insult him don't you

[Agomongo1235]

ive done this a long time ago i was freaking tired and it looks wrong if u know wat i mean

[snowww321]

how old do u have to be to devolpe to musle to do millatry push ups im 12 trying to start working out i can only do like 5 i can do 50 regulare ones tho can someone send me a reply?

[4ft3rd4rk17]

TY!

[whitephoenix222]

Thank you very much!!!

[JLeeMagnetic]

Do you feel physically more alive as well? do you feel before you were sluggish compared to now? and do you feel younger?

[JorgeHGPR]

It definetly helps make you feel better in every aspect.

[nickmobi]

Nice socks haha.. Be a man and do em the real way

[steilsp]

Duh, I did towards the end.

[onlybrandon1234]

I think he shiting us dont know it but hes hiding something lol

[thebigboss1212]

Thanks! I needed this.

[vic8379]

nice tip. i enlisted in the army as a 19d last week, and ship out to basic march 11. i havent worked out at all since high school/military school and have gotten completely out of shape, lol. I started trying to knock out 30 push up and by the time i hit 15, I felt like my arms were about to fall off. haha hopefully this will help get me back to doing a lot of regular push-ups. thanks man

[steilsp]

No problem. If you can, try speed-walking/jogging with 5 lb. weights in your hands. That really helps build up your armstrength as well. Take care, and be safe in the Army.

[markthomas899]

why do americans wear such big baggy shorts???

[steilsp]

Well, mine are baggy just for the simple fact that I lost over 100 lbs.

[kikila007]

Thanks alot dude! I am gonna try it right now!

[drexelur1]

Dude, I am not a pro-military type, okay, but I think you are in for a RUDE awakening when you get to boot camp. You are going to have some mean drill seargeant (instructor) yelling at you to do regular pushups, not those wimpy inclines that you were doing. You had better get in shape, or find another employer! Good luck!

[steilsp]

Did you even watch to the end?

I said something like, "Now I can get down on the ground and do about 50 regular push ups without stopping."

Nobody is ever fully ready to go to boot camp, but you could at least attack me for a real reason, not trumped-up bullshit like you're doing.

[TechnologyG33k]

Your Reg Push ups are incorrect and in the marines / army bootcamp you would of had to re do them

[steilsp]

Yeah, yeah, yeah. I probably didn't go up all the way/my arms weren't straight, blah blah blah.

It was just a quick video dude. Not everyone will have to do military-style push ups.

[TechnologyG33k]

if you do a workout incorrect you dont get the full gain of doing them.

/ risk a injury.

[IwantItupMyAss]

I can do push ups to suger!

[hadesofspades]

Thanks for the tip, starting my fitness journey with this!

[kristibrewer]

Great tip!! I'm joining the Army in a year when I finish my bachelor's degree. The only thing that really worried me were push-ups - now I'm not so concerned! I'm starting this right now!

Thanks so much. :)

<3 kristi

[steilsp]

You're very welcome!

[drexelur1]

You're joing the Army, and the ONLY thing that concerned you was the pushups? What a moron! And you earned a bachelor's degree, and decided to join the Army? Why? Are you THAT DUMB???? (Rolling my eyes.)

[YYOUTUB33]

long enough socks :P

[steilsp]

Sorry my wardrobe doesn't please you! Should I wear a tux with black socks next video?

[pokemonloverme]

i am gonna try it

[superheromichael]

One of your socks is all the way up and the other is down, it looks funny, lol. I love your basement though, I wish i had carpeted counters, thats so freekin' awesone.

[steilsp]

LMAO, I didn't even notice that! I normally don't wear socks this big. My mom got me a pack of them for Christmas, and they practically go all the way to my knees. Usually, I just wear the ankle ones.

[gbaby225]

thanks dude

[steilsp]

No problem. If you need some other tips, I'll be uploading more videos or just send me a message.