Ryan Kennelly All time 308 best bench 1075 lbs

[SAMDINGO12]

u guys cant bench half as much as u say u can hahahaha

[Dominicdabeast]

how do you max that much more than you workout with cuz im 14 yrs 5'7, 148 lbs and i bench 160 but can only max 175?

[mstangsoccer]

@Dominicdabeast im 14 like 5'5 wiegh 185 bench max 205, but incline max 225, whenever most people are better at benching

[wilsonj96]

@IIxSWAGxII u must have a chode then

[Dajoker6778]

I'm 14 weigh 170-175 and can bench 225 four times

[xsjado2010stockwell]

@Dajoker6778 That's like average mate? Good for 14 year old though.. but it's not special for a teen

[IIxSWAGxII]

now you people know how i feel when i lift my dick up to piss

[cinman17isme]

Im 16 weigh 220 and can bench 185 easy heaviest is 235. Is that good?

[spawnistight]

@cinman17isme if you make it to 250 or more by 17 then yeah your just like my homie.

[linnywinnie5]

nice man i can bench 60 pounds

[PowerSprinter]

Now lets be honest, did he really bench that? I mean can that man look at that weight and convince himself that he can actually bench that?

[swamigal]

now he suck cock in penitentiary

[BlazeX43]

Chuck Norris' hot breath will make that weight explode.

[forevercold88]

This is bullshit. He can hardly even control it coming down. And his spotters are all touchy feely with the weights. He didn't lock it out and he's wearing a bench shirt. Fuck you Kennelly. You probably only bench 655 max raw.

[SmexyPC]

@forevercold88 The spotters arent even touching the weights look carefully. If they were, the lift can be disqualified and there are at least 3 judges watching. He did lock it out, if he didn't why is it a world record? Yeah hes wearing a bench shirt a multi ply. Nobody said this was a raw lift. Fuck You forevercold88. His max raw is over 680.

[m5p944]

@forevercold88 By now he's lucky if he can get 315. He has been sentenced for 18 years in prison for drug and steroid dealing. His best raw bench press was 680. He was good enough for 700. Mendelsson did 711 raw on meet. Best raw bench presser was Ted Arcidi and Bil Kazmaier.

[VILEHOG]

@m5p944 His best competition raw bench is 650. His best training bench is 680. Mendelson's best in competition is 715 raw, and James "Hollywood" Henderson holds the IPF superheavy weight record at 711 raw with a legitimate pause. The 711 raw in my eyes is the greatest raw bench. Henderson just missed his 4th attempt at 722 raw because he was tired after attempting, 688 raw, 699 raw, and 711 raw. James Henderson claims his best gym lifts are 700 x 3 raw and 750 x 1 raw in the same session.

[MrFrzY]

i do this fives times, at least

[x2berkbizzle2x]

this dude took steroids.

[MMAxJC]

@x2berkbizzle2x Oh really? shut the fuck up

[sbowesuk]

@x2berkbizzle2x Taking steroids doesn't mean you can just start breaking world record. You could take all the steroids you want and never even come close to lifting this.

[thelightsout1337]

does anyone know what song this is? It is in ALL of his bench videos.

[botkyrkakillen]

Press 3 for spotter scratching his BALLS!!!

[kateboxer]

Amazing! where did you find this video? Does it belong to you?

[keshav0312]

what's the name of the song? ima blast it next time i hit the gym.

[osufootball09]

the music sucks.....

[Ironbound95]

@osufootball09 0nly thing that sucks is your mum on my cock.

[popspie]

i never see any old people this big.. oh, yeah, i forgot, getting this big halves your lifespan

[Potatoerapper]

r these guys muscle bound or r they just like that to keep posture?

[MalcolmHeardSB]

I'm suprised the bones in his wrist took the pressure o.0

[pezilla123]

beast

[gusbus2013]

those suits are bs.

[OriginalZach]

Why do they all look special?

[SWCeagles2007]

these guys all look like neanderthals

[GlennSweeney95]

I WANT IT NW

[UTOIKAMANU2011]

I'd say it would be much easier if you had very short arms?

[socomkilla91]

thats fuckin insane... to rest 1075 lbs on your chest for a second or two and push it back up

[striperbisher]

It would be better if the lady talking tried it and they all put their d***s in her mouth and the weight crushed her. How annoying.

[striperbisher]

Smexypc, he short arm threw it which is not a full lock out. Do you power lift? I do. They took the weight way before he locked. Three red lights. This lift can not be considered world record also because spotters position. He blew a blood vessel seconds after this lift in his nose btw. Steroids. Only Roids free lifts should count as world records. 425 bp @ 198 for me in 1990.

[rasheedqw]

I think he got some blood in his steroid stream with that one

[steriods4champions]

@rasheedqw the steroid jokes are getting old. grow up

[GlennSweeney95]

Name Of The Song ?

[striperbisher]

He did Not lock it out. Red light.

[SmexyPC]

@striperbisher he did, Look Again.

[EpicEudy]

i can bench 165 im twelve

[tennisdude2000]

@EpicEudy cool story

[skaskali]

@EpicEudy And I'm a leprachaun.

[44isthenumber]

@EpicEudy so hardcore

[john17972]

Taht's the record without putting boards on your chest.

[NaYtEiZpRo]

tell the bitch in the backround to shut up. worst motivator ive ever heard

[TheCutebarbieslover]

mother fucker every time if you count the weight on the bar you will realize that its probably 200 kg or 180 man if so strong lift the air plane on your chest why hearting barbell .

[davidwoo9194]

How much do those plates weigh?

[koenigsegg1000]

@davidwoo9194 those are 100 pound plates

[steriods4champions]

@davidwoo9194 100lbs

[Dayga]

This isn't shit. I once saw Chuck Norris warm up with a set of ten at this exact weight.

[Korea4EverX]

aww its not over 9000

[Korea4EverX]

all its not over 9000

[GANGSTAmcCHEWY]

holy fuck dude, that was sum heavy shit

[SmexyPC]

lol@the women commentator " everything is just perfect everything is flawless" "oh yeah oh yeah the best lift off yet" stfu yo

[martianrum]

Yea, so thats what one of Chuck Norris sperms looks like kids.

[CaLi661KC]

i bench 135. 1075 aint that far away :]

[BigSamFoSho]

@CaLi661KC why are you copying others comments just to get thumbs up you lil attention whore? I swear you would suck a cock ONLY for one thumb up

[DzekoVelez]

@BigSamFoSho haha I was just about to put the exact same thing

[facekicker101]

Chill lift and all, but the middle guy has some serious boobs there... not to chill

[dedekt]

ahahahah even if he is wearing a special shirt, he still lifts more than 1000lbs. Try it to see if you can handle

[morry271]

Dont be fooled by this, he is wearing a special shirt that helps a lot

raw is the only way

[ThelegendAtlas]

@morry271 lol his raw is near 700 his strength is still a feat shirt or not.

[bigjoshscherer]

these competitions sicken me

[Drag0nfire13]

What song is in the background?

[rik2515]

is this a joke??? ha ha ha ha..... on a more serious note theres to many unbelievable claims and lies told on youtube....

[krokigrygg]

WTF this is for´fuck sake 487kg, thats is incredible..

[NSRExTYLERx]

Shoop da woop

[Sparky1174]

why is he fat????

[runningwithsizzors21]

@Sparky1174

r u fricken kidding thats muscle

[Sparky1174]

@runningwithsizzors21 last time i checked..... muscle dosent give you a double chin....

[runningwithsizzors21]

@Sparky1174

last time i check your a little bitch and this "fat guy can bench more then your piece of shit trailer park weighs you dumb ass. i would love to see this guys kick your ass. and if you met him in real life you wouldn't even think about saying that to him.

[Sparky1174]

@runningwithsizzors21 lol? are you mad? i was only asking the simple question of why he has a double chin? i was expecting to see a pro body builder or something? but on another topic i do think you have a slight anger problem? exploding on me like that sure made you look silly.

[hunt3rxwl]

@Sparky1174 Bodybuilders train differently then Powerlifters.

[SmexyPC]

wtf? the women talking sounds like a faggot

[EPIK562]

...beastly.

[aaronalwines]

mad props on lifting that weight, and no i cant bench 1000pounds but the bench shirt n what not clearly shows powerlifters n practically every male gym goers obsession with benching. consider that the squat n deadlift world records are around 1000pounds as well it doesnt make much sense at all. the deadlift and squat are easier movements to do heavy weight with n yet the main boundary everyone wants to push is the bench

[617tnt]

if it aint a raw lift then it aint shit

[ewnjr]

even the spotter has a bench shirt 

[BigBadBootyDaddy09]

Why are they cheering he failed!!!

[aXeEmpire]

@BigBadBootyDaddy09 u dont know what ur talkin about. so stfu..... he obviously didnt fail he got his arms straight.....

[MrAmes2010]

there's 100 pound plates.. christ my highschool used to have some. they are really not that hard to find

[ruskibog935]

@steveninthematrix amen.

[ruskibog935]

@popanth4r

You can buy 100lb weight plates on Amazon for 30 bucks a pair.

A _STANDARD_ barbell bar is 45 pounds. If you try to put over 500 pounds on that bar, it will bend completely. For the monster lifts, the bars get bigger.

Also, for a weight this massive, you would use collars, not clips, which adds another 10-30 pounds, depending on the collars.

[trutalentmanagement1]

HOLY $#@!. IS THAT HIS PECS OF HIS STOMACH? WOW.

[cajr1990]

popanth4r's right, there's no way it's a 1075 cause we all know 100 pound plates don't exist. what's next unicorns have horn's? please....

[tiddyd]

ITS OVER 9000!

nahh not really..

but still amazing

[popanth4r]

thts not 1075 its like 583 6 plates of 45 is 540 with a 45 pound bar is 585 if u do the math yall wont b so stupid to say this guy can bench 1000

[Mannypacquia0]

@popanth4r theirs special plates for powerlifters. i mean ive seen a fatbar weigh as much as 78 lbs

[Ru55ianGrim]

@popanth4r actaully he set the world record for 1075 bench press, google it.

[illuminati2000six]

@popanth4r Also Google 100lbs barbell plates they do exsist. btw Ryan Kennelly is the world record holder for the 1075LBS bench. ive used 100lb plates there big.

[cajr1990]

of course he didn't get it all the way up he only man handles the weight, gets a good range of motion, gets stuck, gets unstuck, straightens his arms and locks out his elbows COMPLETELY then holds it for 2 seconds for good measure. but i agree, he's a no good belly benchin iffy hand off quick rack commanding no lockout son of a bitch, plus he didn't rack it by himself, and everybody knows that's the only part of the bench that counts.

[JSavic]

Is Ryan one of the "fighting Irish" ?

[CarmineGotShot]

i don't know why everybody going crazy if he didn't all the way up

[CarmineGotShot]

I can't believe everybody going crazy if he didn't even get it up all the way

[Thomeyis]

I can bench 1075 for half of a rep

[popanth4r]

stubby ass arms lmao

[passstrenghtfair]

Kennelly is just a weak girly man. He needs a super shirt to bench the same weight my grandma uses for bicep curls.

[SmexyPC]

@passstrenghtfair lol. lets u do 1075lbs with a shirt. faggot. and he warms up wit 600lbs raw buddy.

[passstrenghtfair]

@SmexyPC That was a joke, you have a problem if you couldn't figure that out.

[SmexyPC]

@passstrenghtfair then make it sound like a joke, sounded as if u were serious.

[GuoSlice]

these guys are declining, which is the easiest

try inclining 1075 bitch

[agentbobbarker]

@GuoSlice You cant arch your back like that on a decline

[HyeDaViT]

look at the spotters cleavage.

[thebeast77786]

im 13 and i can hit 240 easy as hell

[moebiggz]

@thebeast77786 so can you and about a trillion other youtube lifters. you are all 13 and bench 300 like its nothing! weigh 110 pds, and are strong as hell. Super genetics and youtube must have a secret correlation going on that i have just discovered. Amazing

[handsofstone21]

@thebeast77786 congratulations. I back up my strength over youtube too!

[OHWolves1694]

i like how they almost killed him after the rack command

[plantera07]

insane



[maaharija]

how many kg is it?

[Jigsjigz]

@maaharija 907kg

[hallo338]

@Jigsjigz fail 

[XowntXihqX]

@Jigsjigz you're an idiot

[SeraphicSin]

Pfft, this ain't nothin'. I can bench almost 90lbs. 1075 probably isn't much harder.

[trobey1000]

@SeraphicSin well post a vid of u doing it denn

[bombur792]

@SeraphicSin virtually the same, you just have to use more chalk and louder music :-)

[bombur792]

did you notice Santa Claus in the crowd? Green t-shirt, right central part of the screen. just chillin'

[NSRExTYLERx]

@SeraphicSin Yah, you're basically saying you are a wimp, at benching 90pounds. So you're saying, lifting a whole ton isn't much harder????

[guitardude1007]

@NSRExTYLERx its a joke fucknut

[SeraphicSin]

@NSRExTYLERx

"My name is NSRExTYLERx, and I don't understand sarcasm or humor."

[RewinD2YuGioH]

@NSRExTYLERx .....IM GOING TO TEXT YOU IN CAPITALS CAUSE APPARENTLY YOU ARE TOO RETARDED TO UNDERSTAND SARCASM. INCASE YOU DO NOT KNOW WHAT SARCASM IS SERAPHICSIN WAS JJOOKKIINN!! U FUCKIN RETARD!!!!

[DakotaGatlin]

Just so you know, he doesn't really have a gut. When you take in all the protein, carbs, and have the muscle he does, your bound to look as though you have a gut. I would love to see one of yall hit it as hard as you can, and see if it's a gut. Would probably hurt your hand like hell.

[kazowns]

fat shit....

[ThePizza15]

hey im 14 and i max out at 185 is that good for my age i dont really know?

[kvncldrn]

@ThePizza15 that's pretty good, how much do you weigh? and how tall are you? that's the same that i was doing when i was 14 haha.

[ThePizza15]

@kvncldrn im 5'9 1/2. 205

[kvncldrn]

@ThePizza15 ohh, i was 5'8. 185, pretty good job, keep working man, i'm at 235 right now :D but i gained 15 lbs. mostly of muscle.

[lightsabre5511]

@ThePizza15 it depends really. r u a fat piece of shit do u have good muscular definition. cuz if u weigh 600 lbs and ur max is 185 then ur pretty pathetic

[sigge951]

2000 pounds = 907.18474 kilograms

[TheCaDoosh]

@sigge951 So?

He took 1075 lbs, that's over 480 kg,

[liljonnyful]

hes weird

[Shabaka87]

Im 2 months old, 7' 4'', 6 pounds and i can bench 3,000 lbs with one arm

[jcline126]

idiots that dont lift or have never competed always post on vids like this.

I dont use shirts myself, but there is nothing wrong with their use, because, RAW and equipped are split into different classes, and everyone has access to the same gear, so there is no advantage over other guys.

second, on the spot lifts and racks, having a lift-off and a rack at the end is not only normal, but is also advised to protect you. there is no reason, or point, in unracking a competition lift yourself.

[jonafromwales]

WOOOOOOOOOOOOPPPPPPPPPPPPPP WOOOOOOOOOOOPPPPPPPP HOLLLAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAAAAAAAAAAAAAAAAAAAAAAAAAAA­AAAAAAAAAAAAAAAAAAAAAAAAAAAAA. stfu

[spawn039]

That was bullshit, he couldn't rack it himself therefore it should be no good.

[benchfordeath]

@spawn039 why? thats not part of the lift you fuckin idiot

[spawn039]

@benchfordeath Doesn't matter if that isn't part of the lift. It should be. If you can't rack it yourself you obviously don't have control over the weight. His elbow even buckled because he started to try to rack it and failed. He should've suck with raw benching back when he was lighter and actually impressive.

[bigred121189]

@spawn039 to not have spotters help you rack/unrack HALF. A. FUCKING. TON. of iron over your face would be flat out retarded when you are in the racking/unracking position you're at a mechanical disadvantage (hence why you bench straight up and not at an angle, assuming you aren't retarded) so theres a chance it can fall on you... and if 1075lbs comes down on your head/neck... you're done...

[spawn039]

@bigred121189 1) If you can press it you should be able to rack/unrack it yourself.

2) He IS benching at an angle. He IS NOT benching in a straight line. Take a closer look the you can shut the fuck up.

[bigred121189]

@spawn039 1) /watch?v=Dh3t6T-nqP0&p=8B39FE9­378D7A85A - Dave Tate's Six Week Bench Cure - watch that from 6:40 on

2) shut your whore mouth - cause if you doubt dave tate then you are just confirming that you are infact retarded

[spawn039]

@bigred121189 Nothing Dave said in that video is anything more than common sense. It's funny though that when he was talking about getting into position that his feet weren't flat which is required by the better lifting organizations. And he was lifting the bar in the diagonal line not straight up and down so by definition of your earlier comment he is retarded too.

[bigred121189]

@spawn039 jesus christ you're an idiot... i know the bar won't always move in a vertical line, i meant the way you apply the force to the bar is always straight up and in line with your joints (assuming your joints are properly positioned) you are not in an optimal position to apply force to the bar when racking/unracking the bar and that being the case using spotters for 1075 pounds is probably a good call

[bigred121189]

@spawn039 and as far as the dave tate issue is concerned that video is nearly a year and a half old, i dont know when that rule change came into effect - nor do i particularly care - im not a powerlifter... but i imagine it was after the video was made because unlike you, dave tate is not a twat... i accept your apology, good day sir

[spawn039]

@bigred121189 Actually that rule has been around for a long time. Short, fat bastards like Ryan compete where the foot placement doesn't matter because they wouldn't be able to lift that weight under stricter rules.

[bboykrush]

@spawn039 Ryan is no "short fat bastard", he is 6 ft 2, and is all muscle. He may look short but dont be fooled, he is one of the tallest heavy bench pressers in the world. Ignorant people.....

[spawn039]

@bboykrush Doesn't matter how tall he is, he still has a major GUT and the bar barely goes down because of it. AND he can't keep his fucking feet on the ground.

[DefensiveTackle94]

@spawn039 You can't possibly be this dumb. The guy just bench pressed 1,075 pounds...that's more than half a TON!

Do you really think he cares about some sissy boy's opinion of his gut?

[spawn039]

@DefensiveTackle94 On a technicality, that's NOT half a ton. A ton is 2240 pounds. "Do you really think he cares about some sissy boy's opinion of his gut?" No, he also doesn't care about his appearance or health. He was a better lifter before he became a fat slob and started over abusing steroids and HGH.

[sammcl16890]

@spawn039 No, that's a tonne, a ton is 2000lbs.

[spawn039]

@sammcl16890 The spelling isn't what makes it different, it's the region that uses it. A ton in the US is 2000lb, where as a ton in the UK is 2240lb.

[sammcl16890]

@spawn039 The spelling IS different though, and he still benched half a tonne, remind me where he's from?

[spawn039]

@sammcl16890 It doesn't matter where he's from, international competition, international weights, international measurements. Meaning he didn't bench a half ton.

[sammcl16890]

@spawn039 This is stupid, but you're still wrong. Goodbye.

[DefensiveTackle94]

@spawn039 Your opinion is duly noted, but still complete crap. Kennelly doesn't look anywhere near a "fat slob".

I was reading a few of your channel comments. Maybe you should spend a little more time refining your manners and a little less time making an ass of yourself.

Just a suggestion...

[kingsprott]

wat is the song

[sbowesuk]

Amazing lift, but the range of motion these guys do is surprisingly small.

[benchfordeath]

incredible press, watched it like 60 times on repeat, seriously. perfect setup, perfect pause, perfect lockout. guys one of my fuckin heroes along with dave tate, vlad alhazov, scot mendelson, the great eddy coan, andy bolton, konstantinovs, louie simmons, tiny meeker. i love everything about this fuckin sport (yes, even the gear, fyi). i have my first sanctioned meet coming up in january; i can only hope that someday i'll be on this level

[iliden909]

Bad ass!!! Damn this is one strong mofo. I just hit my personal best 455 raw and will post it soon. I do have one up at 425

[dgl1962]

That's sick,I couldn't leg press that

[tucci06]

They should clone this guy millions of times and use him as an emergency device in car accidents. Just pop out of the fucking trunk and lift cars and motorcycles and buildings off people and shit.

[bigred121189]

@tucci06 hahahaha i like it

[adamscott]

''i'm 15, 6ft, 195 and i can already do 385'' - kind of shit that floats around youtube

[willfucker]

What's the song playing in the background?

[Caveman1006]

psh, i can lift 420 wit a pinky ...

[shittybeansauce]

I would rather be in shape

[baller2287]

it helps that his arms are 5 inches long and so he only has to move the bar about 3 inches down and up

[willfucker]

00:31; the best time to stomp on Kennelly's nut sack.