Vlog 2: My Everyday Fitness. Eating Habits, and Answering More of Your Questions

[007turtlesir]

Hi hi, eating banana with empty stomach is wrong, Look up the science behind this yourself. But you can eat it after eating the crackers or whatever else is fine.

[korokaesu]

You are like those hardworking pure korean girls you see in drama's . THEY DO EXISTS IN REAL LIFE! :D

- Am officially a fan! thank you so much!

[xxlilsweeti88xx]

the workout tutorial was SUPER useful!! thank you :) i got the leg up workout from my mom before. she was a dancer in the chinese army when she was my age. hope to see more workout videos!!

[TheLavenderEyes]

and as i watch this, i eat a very big piece of red velvet cake. -___-

[loneocelot811]

ur fit!!!!!!! :))

[shimmerysun]

you should do a video on study tips!!! :DDDD

[TheKellyLi]

I just recently subscribed you. OMG you are awesome! so beautiful and cute! Really like your videos! and it's funny how we are both studying psychology and practicing ballet (tho I'm like the beginner level, but I love it lol) And thanks for tips for acne-prone skin! Keep up the good work hun! <3

[TeraCMusic]

I am glad I watched this. :) I want to try out your exercise cause I need to tone my stomach and sides. Now, do you just do this for a few minutes every day? Or do you do it twice a day?

[Deathclaw47]

She's really pretty

[Bonbisweet]

how long have you been practicing ballet ?

[oiseau88]

@Bonbisweet 20 years :) I don't train anymore, however

[NebYooraHorvejkul94]

ahhh, i just love subway sandwiches!!! :)

[myoungjaeee]

loooool i burst out laughing im sorry..

[oiseau88]

@myoungjaeee ahahaha it's fine :)

[GDInspirations]

don't you drink milk???

[MademoiselleUthilda]

@GDInspirations Uhm, she said she's lactose intolerant...

[friendlygal1447]

at some angle, you kinda look like Jessica Jung of Girls' Generation. :)

[makeupforevar]

omg you're so flexible!! how long did you do ballet?

[ImOnlyHalfAsian]

HIIIIIIIIIiiiiiiiiiiiiiii

see my vids :)

[sparklestarx13]

if i lift my legs that high, it would just fall off.

[whooohooo11]

Hey, I wanted to know if you have a way to get thin arms? I really want ones like yours so if you have any tips that'll be great :)

[LoveRice79]

Did you make the top in this vid youself ? :'D

[oiseau88]

@LoveRice79 hehe my ballet t-shirt? yesss!~ I cut the top part :) <3

[ariestns]

Hahaha i also got influenced by a Nutcracker performance :)

[echo195990]

　ｏｈ!!　ｉ　ａｍ　ｄｏｉｎｇ　ｐｓｙｃｈｏｌｏｇｙ　ｎｏｗ　ａｓ　ｗｅｌｌ　~　ｈａｈａｈａｈ　ａｇａｉｎ　ｌ　ｌｏｖｅ　ｙｏｕｒ　ｖｉｄｅｏ~~~!!!!　

[chubginsalapao]

i'm really enjoy watching your vlogs!!. Please do it more! <3

[OfficialJessicaIe]

wow , you eat more than i thought X)

[tvt775]

What's your phone number?

[Jialisayshi]

You shouldn't eat bananas on an empty stomach!

[ntherewas1]

have you trained in ballet since childhood or have you only taked adult classes?

[oiseau88]

@ntherewas1 I've been trained since age 3 :) <3

[ntherewas1]

@ntherewas1 oh sorry never mind you answered it =)

[panndacookies]

I love your vlogs! Please do more of them!!! Do you live with your parents?

[oiseau88]

@panndacookies for now yes! But they stay in Korea a lot more than here in the States =)

[xxximsokewlxxx]

You look like a mixed of Goo Hye Sun and Jessica from SNSD :D

the stretches look helpful!

[azleahsimple]

@xxximsokewlxxx Yeah !! She look like Jessica (fx) dancer

[jeann0531]

gosh,,...your leg..looks like a machine when u lift it up..

[mellowmelmel]

You are so skinny!! How much do you weigh?

[yoiina]

i like what you sayyyy

and you're so nice > 7 <

[Chrisyacutie123]

YOU ARE FLEXIBLE. :B

[peachkeeny]

I really like your videos. Please make more makeup and hair tutorials.

Also can you do a video on your hair routine and your "closet essentials"?

:) thank you

[kayleret3173]

Love your videos!! could you perhaps do a video giving tips on how to get slim legs and possibly lose fat on your upper arm? Thanks!!

[DearLula]

Hi there! I'm really loving your videos :) just a quick tip! it's best not to roll your neck, mainly because its grinding the first two bones (the atlas and axis) at the base of your skull and the beginning of your spine against each other, instead its better to move your head in a "yes" (nodding) and "no" motion :) I hope this helps! keep making videos!! <3

xx

[masktchigotchi]

you really have a lot in common with Jessica . She was born in California , like you . You look like her , you talk same language as her , you're as white as her and you're almost as famous as her !

[amandooxface]

You have like,, a perfect body!

[emilo2422]

Can you make a video on how to loose fat on your thighs? PLEASE!

[zhikaizheng]

what is the brand of necklace you wear? thanks

[zhikaizheng]

Can you please do a video about whitening skin, such as the food you eat and skin care product you use? Thanks a lot and you are amazingly beautiful~~

[aRtzeegurl7]

That's nice!! When I was a little girl, I wanted to take ballet classes but my parents couldn't afford it. So I never had the chance. I just ended up pursuing something else. To this day, I still admire ballet dances even though I can't dance like one. Hehe... well, thanks for sharing your fitness tips and all. It was helpful!! <333

[LoverGothicGaaraKai]

oh I have a question!!!

I really wanted to lose 26 pound, in order to be 100pound (my dream weight)...

Do you have an tip, recommended to lose weight fast?? maybe like a month or two??? (I eat two times a day, eat healthy food, don't eat after 6pm, and excercise A LOT) But I usually lose weight then gain like 3 pounds in the morning again...it's stressful, for me....

[herafan5]

aaaww do you live by yourself? :( No parents or siblings?...Doesn't it get lonely? At least you can pride yourself in being young independent woman ;)

[basketsoccer256]

Thanks for the stretch tips!

I am loving your videos! ^_^

[888katiechau]

Ok, I will start doing this 3 times a week and will see how it goes. I want to lose 1 pant size in a month, so cross my finger and I will let you know later of my result.

[kawaaiinee]

Keke~thanks for the tips Nayoung ^^

I love your vids,they're really good! Keep it up,girl ;D

Oh,and I also agree with soshigeneration9,could you do a video on how to naturally get whiter skin? ^^ That would be really great,because I have this summer tan on my face that I don't like..LOL

[ldm9889]

Do u have any tips for acne???

[dyla2621]

i really will absolutely try that exercise...hehe..thanks unnie..lol..if you don't mind i call you that..thanks..love you...

[ZohyChan]

Yeah I agree with soshigeneration9! Could you please?:)

[UntouchableMarie]

medical school? doctor?? u too pretty for that! hehee ^_^

[soshigeneration9]

Can you do a video on how to naturally get whiter skin. Like getting rid of the sun tan that built up on your arms and face. Like steps to do that will eventually get rid of it and you can get whiter brighter skin?

[Yellowbunny01]

언니 키가몇이에요? 글구 너무 날씬해용!!!!!!:3

[yahisunnie]

Dear you have to attend to the next SM audition, you are so talent and beautiful!!!!!!!

[Dollxhie]

언니 진짜이뻐요^_^ ~!!!! 언니짱!! -3

[poi2shayne]

i wish i'm flexible like you..i mean i'm kinda flexible but not as flexible as you...

[cryingsorceress]

Definitely going to try out those stretch moves :) Thanks for sharing!

It's kinda funny - I'm going to be applying to med school soon as well and I'm watching your vids to procrastinate for the MCAT (taking it in 5 days!)

Request: Since you worked at a derm place, you must know a lot about skin care! Please make a vid with some skin care tips - that would be really great! Thank you!

[piggiesmalls4]

do you have a boyfriend?

[xMazyGirlx]

my dream was to be a ballet dancer when I was younger and still now that i'm 16 i wanted to learn ballet, and for me it was also after watching the nutcracker but instead i watched the barbie version haha XD my parents responded differently than yours though, when I asked them if i could learn ballet they was like "don't be ridiculous your learning the piano" :( i didn't want to learn the piano T_T

[rintolen]

How were you able to get a job at the dermatologist if you majored in psychology? Intern?

[tinayu9]

i have been wanting to start taking ballet classes forever, but I have not gotten around to it, when you have the time, do you think that you can do a ballet basics video or something like that? i would really appreciate it :)

[toilandtrouble2]

Oh okay thanks :)

[toilandtrouble2]

@oiseau88 but there is the pressure to stay thin where ballerinas don't eat :/ but on a lighter note I really enjoyed the blog and last thing is what where you eating for dinner? It looked really good :p

[oiseau88]

@toilandtrouble2 Yes that does exist, sadly :( hehehe My dinner there was pretty good ^.^ It's Mi yuk gook, seaweed soup with rice and leftover chinese :))

[whitneeisme]

i love your vlogs:)

[oiseau88]

@whitneeisme awww thank you dearie!! ^.^ Hope you keep watching :))

[missensu]

Woah!! i didn't expect ballerina can have this kind of diet! i always thought they only eat yoghurts! =)

[oiseau88]

@missensu ahahha yupp!! ballet dancers are like athletes. need to eat to get that energy ^.^ xoxo!~ <3

[andyroddickx]

do you speak korean? :)

[oiseau88]

@andyroddickx yes I sure do honey :) <3

[C0C0Afied]

omg you are so pretty :D love your videos! *subscribed* >D

[oiseau88]

@C0C0Afied aww thank you so much hunny for subscribing ^.^ really means alot for your support =)) Hope you watch more of my tutorials and really hope they are useful too =)) <333

[scablet]

i was waiting for the rice...got hungry when i saw your dinner! it looks so delicious!

[oiseau88]

@scablet ^.^ kekeke!!~~<3 A day is never complete without rice :P <333

[pointe51197]

what kind of pointe shoes do you use?

[oiseau88]

@pointe51197 I used to use Bloch Serenade for years, right now I'm trying Mireilla but not really liking them..gonna go back to my serenades =)

[xxdomu]

just did these exercises hehe I feel beautiful already!!!

[oiseau88]

@xxdomu yayyy!!! kekekekek So proud of you doin them Domi ^.^ xoxoxo~~<333

[SarinnahSakura]

oh my God you look like snsd jessica. you are so beautiful ^o^

[oiseau88]

@SarinnahSakura heheheh thank you hunny =)) <333

[jennyeunjoolee]

haha i was just wondering...are you doing a homestay? cuz u said you're not with your parents....

[oiseau88]

@jennyeunjoolee hehe no I'm not =)

[LanaJaneS]

Unni~how are you??Yay Im soo glad i am allowed to call you Unni!!^^ Great video!! As always!Thank you!! While watching this video i layed on my bed and when you were doing the excercises I did it with you>< (first even without me noticing..like it was some kind of reflex)Thanks again!! fighting! <3

[oiseau88]

@LanaJaneS awww hihiii!! ^.^ heheheh yayyyy i'm so glad you're doing the exercises =))) Hope you keep it up hunny!! ^.^ Thank you always for supporting me =)) ♡♡♡♡♡

[June7049]

언니 혹시 실례가 안된다면 키하고 몸무게가 어떻게 되세용?? :) 언니 이뻐요!ㅋㅋ

[oiseau88]

@June7049 ㅋㅋㅋㅋ 안뇽!!~ 키는 169-170cm, 그리고 무게는 45 kg 이양 =)

[lovelypromise]

i love ur short hair its so cute :)

[oiseau88]

@lovelypromise awww heheh thank you hunn!! ^.^ <333

[zuly3807]

so cute! dance video pleaseeee!



[oiseau88]

@zuly3807 =))) Soon hun! ^.^

[hjygvjy]

@oiseau88 No , i haven't tried Pilates or Yoga ^^'' i just checked some pilates vids & i really liked it .. it looks easy & good :D , i'm going to try it :)

Thanks .. ^_^

[noodleinmybarf]

When are you going to post a vid of you dancing? I'm curious to see how good you are at ballet. :o)

[oiseau88]

@noodleinmybarf Hello =)) I'm trying to work out a space hun! ^.^ But hopefully very very soon =))) ♡♡♡♡♡

[hjygvjy]

ur Body reminds me of Yonna's body from SNSD ;D Lucky u <3

Lool i really need to try this S Line exercise :P ..

i Liked ur eating habits .. u r eating small portions .. (( u r eating to live not live to eat )) & that's really good ^^

Umm .. How can i get thin arms & thighs ?? :O

Thanks .. :)

[oiseau88]

@hjygvjy heheh thank you for that nice compliment dearie =))) To answer your question, have you tried any sort of pilates or yoga? Pialtes especially helps you in toning down your muscles and lengthening them =) Also stretching alot keeps your muscles leaner and not bulkier. Stretch more than "work out" if that makes sense =)) Let me know if you have any more questions luvie! ^.^

[jeniiiee]

I love how dedicated you are to dance and overall fitness ^^. You just keep inspiring me ~

[oiseau88]

@jeniiiee Thank you luvie =))) kekeke!~ Hope you try out the exercises ^.^ <333

[KpopPrincess97]

Unnie, I will definitely try the exercise routine.. :D kamsahamnida...

[oiseau88]

@KpopPrincess97 aww yayyyy let me know how it goes hunny ^.^ xoxox!~~

[AImst3rx3]

are u naturally born to be flexible?



[oiseau88]

@AImst3rx3 ahaha nooo! It was all just practicing for a long long time =)) <3

[L0velyLa]

i tried some of the stretches, thanks hah ^^pretty healthy meals

[oiseau88]

@L0velyLa heheh yupp! yayyy I hope the exercises are helpful =))

[ASiANMiLKK]

Your thighs are soo slim !! how do you keep it so skinny ?:)

[oiseau88]

@ASiANMiLKK ahahaha I just exercise alot =))) xoxo!~

[ASiANMiLKK]

@oiseau88 is it bad to over exercise ? everytime i exercise my legs, it just gains muscle...

[oiseau88]

@ASiANMiLKK How long do you exercise your legs for? And what kind of leg exercises do you do hun? It depends on which muscles in your legs you are working =) This exercise i'm showing is all about inner leg muscle/strength meaning there should not be too much tension or pressure placed on the thighs as you lift the leg. All from the hips =) if you're tightening your thighs as you lift them, you are using the surrounding muscles, making your thighs build more muscles =)

[ASiANMiLKK]

@oiseau88 hmmm, so if i do this exercises and not tighten them, it wouldn't gain muscle ? if i jst relax them while lifting, would it slim it down ?? erm, sorry for so much question >.<

[oiseau88]

@ASiANMiLKK it should hun =)) Ballet dancers like to tone their muscles but not make them bulky. That's why we do lots of pilates. Building inner core strength and lengthening the muscles rather than tightening them works to make your body lean. Not too muscular =)) Hope you try it out and let me know how it goes =)) and yes just lift without tightening =)) and your questions are always welcome ^.^ xoxo!~

[bingchiiling]

What college do you go to?

[bingchiiling]

How many meals do you have a day? Do you have snacks? :)

[oiseau88]

@bingchiiling I have 3 square meals a day =) I do snack but don't really like sweet stuff so I stick to veggies and dip or salads and baked chips =))

[AlyssaKTV]

Thank you 언니 <3 잘봤어욧~ :)

[oiseau88]

@AlyssaKTV 크크크크크 잘봐서 고마워용! ^.^

[meowmeyo]

Do you have any exercise tips for the calves? Thanks :)

[oiseau88]

@meowmeyo Yes I do!! place your legs in parallel position, and go up on your feet half way, and slowly lower down, do this up and down up and down for a minute or two =)) then do it interchangeably, right leg, then left, etc. =))

[Rinniboo]

Ah~ I hope you get to film you dance ^^ I did pointe for about a year or two n havent lost any toe nails yet! lol. I really want to get back into it though, thanks for the tips~

[oiseau88]

@Rinniboo =))) I hope you do go back into it ^.^ and yes, I will do a dancing video hopefully soon =)) Hope you stay tuned for that ^.^ and thank you for watching hun =))

[fortheloveofthing]

i was wondering how old you are? you look so pretty! :)

[oiseau88]

@fortheloveofthing =) Thank you so much ^.^ I'm 23 =)

[siymeen]

your so beautiful even without makeup ^_^ I will definitely be trying out these exercises <3

[oiseau88]

@siymeen awww hehe thank you dearie =)) Let me know if the exercises work well for you ^.^ xoxoxo!~

[lxschun]

could you do a 'what's in my purse' video?? :)

[oiseau88]

@lxschun yupp!! I definitely shall ;) <3 ~

[cyexquisite]

i'm going to do the leg kicks now! how long do you usually do the exercise for? please do more exercise videos! :D

[oiseau88]

@cyexquisite Hello Connie dearest ^.^ Uhmm...me I do it when I'm watching tv kekeke!~ I usually go for 10 minutes at a time, take a break and do it again =))) xoxo!!~ <3

[cyexquisite]

@oiseau88 ahh nicee. i'll try doing it in front of the tv next time! i haven't been watching tele much...spending too much time online...on youtube/facebook! LOL do you alternate? like 5 minutes each leg or 1 min each leg??

[oiseau88]

@cyexquisite yayy! ahahha I alternate <333

[SiLK1004]

Wow! Dancing everyday? No wonder you are so fit! :) Thanks for sharing your routine. I will try the exercises ;)

[oiseau88]

@SiLK1004 awww thank you hunny!! I really hope you do try the exercises =)) let me know how it goes ^.^

[TheBookWorm80]

OMG THANK YOU SOO MUCH FOR THIS!!! you are amazing!!

how do you get your leg to go up so high? WOW!

You are very health and fit

keep it up! :D

[oiseau88]

@TheBookWorm80 awww I"m super glad you are liking this video =))) really wanted it to be helpful ^.^ ahaha I guess the flexibility came from doing ballet at a young age when your bones are still soft and "malleable" kekeke =)) But anyone can get there too! Just doing little at a time =))) xoxo!~~<3

[TheBookWorm80]

@oiseau88 thanks for reply soo fast!! i want to be flexible so i will stretch and try my best everyday!!

thank you soo much..also i added you on facebook and twitter! :D

[oiseau88]

@TheBookWorm80 awwww You know me, I try to reply as fast as I can :P kekekek!!! Awwww yayy now we can chat and tweet ^.^ xoxo!!~

[TheBookWorm80]

@oiseau88 YUP :))))

[GeAkemi]

i loved the video! so helpful! i'm going to try them~

[oiseau88]

@GeAkemi yayyy!!! I'm so glad =)Let me know how it goes hun!

[honestlyysimple]

i love your videos! :) are you part of a professional company? and who's your favorite ballet dancer?

[oiseau88]

@honestlyysimple hehehe I used to be =)) My favorite dancers..gosh so many...But I"m a huge Russian/British ballet fan. So I gotta say Natalia Osipova and second place, would be Royal Ballet's Alina Cojocaru =))

[honestlyysimple]

@oiseau88 omg really?! i love alina cojocaru too! she's so beautiful and elegant, and i love svetlana zakharova too. she has amazing arches :)

[yeahwatnow]

your tutorials are really great :3 you should show us your closet ! you dress so wonderfully

[oiseau88]

@yeahwatnow hehehe hello hello =)) Oooh!~ I'll write that down and do that soon =))) xoxo!~

[Adrienne0317]

I'm going to try these exercises!Thanks for sharing:)

[oiseau88]

@Adrienne0317 awww no problem hun ^.^ Always here to help =))

[ulzzangyo]

Wow! Surgical dermatology sounds so interesting to work at!

Thanks for the video! ^^ I'll definitely try out the exercise in addition to yoga.

[oiseau88]

@ulzzangyo yesss it was a great experience =)) Loved it! especially doing surgeries ^.^ And yayy I hope you like the exercises =)) xoxo~ Perfect combination with yoga =))

[ulzzangyo]

@oiseau88 O: What did you do during the surgeries?

[oiseau88]

@ulzzangyo assisted the doctor with removing the melanomas (skin cancers) =))

[Dunbugme33]

This is great!! now amma go eat a banana & do me some butt exercise xD :P

[oiseau88]

@Dunbugme33 mehehehehehehhe!!!! :P That's a great plan hunn ;)

[dw4518]

omg i was eating and watching this and then you said "losing toenails"! haha

[oiseau88]

@dw4518 omgosh!! >_< so sorryy!!! :P I hope I didn't ruin all of your appetite :((( <3 <3

[DarkLight2136]

hmmm.....you kinda look like Yoona from SNSD.

[oiseau88]

@DarkLight2136 ahahha thank you hun =))

[TheMushuCorner]

Do you have a bf? I always wonder that!

[oiseau88]

@TheMushuCorner hehe =) Yes I do~

[livelovelaugh994]

Working with a surgical dermatologist sounds so interesting! :) Did you do it part time while you were in college? Also, does it not require college education because if so, I might look into doing that part time in college :P

[oiseau88]

@livelovelaugh994 Hey hun! It was right after I graduated =) The doctor was also a professor at a medical school so it was like a special training program that was like a "pre-residency" job =) I was trained for a few months before being able to assist him with surgeries, patient care, etc. =)) So it does require college education!~

[livelovelaugh994]

@oiseau88 Ohhh, I see :) Thanks for telling me!