Insanity Asylum Day 27 Back to Core plus Weekly Meal prep!

[MaGiKaLMin]

which one is for lunch? i might make the quinoa, broccoli and chicken, is your chicken plain, what if i mariande it cook it then put it in a container, i like the lawrys marinades, also do you put any sauce or anything over it, I need to start doing this!!! more ideas!! ha ha

[macasdude]

i want to try this.. but you made 8 dishes and eat 2 a day? what do you eat the other 3 days of the week

[mamibel0909]

YOU ARE MY HERO!!!!!!!!

[sbfw1425]

@mamibel0909 hahaha thanks.  It is my pleasure

[mzbozzy1]

Thanx soo much, this is soo clear!! Subbing now, and checking out ur other vidz!

[Mari4947]

Thank you so much!!! I have the hardest time with preparing meals for the week... This is the first vid I've seen of yours I'm going to check out your others :)

[IRLON24S]

Hi, can you tell me about how many calories on each meal? Looks good and easy to prepare.

[sbfw1425]

@IRLON24S they are around 300 calories each I believe

[coachannagray]

great video, gonna have to try that mrs. dash version

[sbfw1425]

@coachannagray Thank you! Mr. Dash is a great seasoning to use...but this one is my favorite!

[cutesyxgirl911]

@coachannagray They have a sodium free one as well. Its so yummy! :)

[jbrittc33]

Thanks this is helpful I struggle with planning & meal ideas

[sbfw1425]

@jbrittc33 glad I could help. If you ever need more help, feel free to reach out to me.