Giving Up Something I Love (Day 01)

[HeyScreamMeAlovesong]

hahahahhaha thats how i eat my eggs too i hate eggs lol

[hellobeachrawr]

1:53 DEODORANT MMMMMM

[Thornax654]

I failed at this when it was the 6th day, and now I'm coming back at this just to motivate myself because I'm 15 and I weight 200lbs and I;m hoping to get to 170lbs, so I kicked myself in the ass and am going at it!

[bobbysreign]

lol

[EbilGrunt360]

Yeah about the marijuana aren cha worried about your lungs?

[DarkestofTimes]

SO Many People Confuse This With My Main Show; but it's not. It's the VLOGITEEEEEEEEEEEEEEEEEEEEYYYY­-YA!

[misdekpkac]

Philllllip

[Wookie1234567]

HOLY SHIT.

YOU HAVE STEAM?

:D

[DarkestofTimes]

@Wookie1234567 everyone has Steam.

[Wookie1234567]

@DarkestofTimes Like half the people I know don't have any idea what steam is.

:(

[itsebm]

eeeehhh. ever since bio1111 i cant think of pig fetus without vividly picturing lab. which wasnt so bad when i was doing it but really?! food?? and i was just thinking about easting. good job phil. GOOD JOB. making me not want food.

now ill just have to down a mtn dew on its own and call it dinner.

is there a certain part of the egg you dont like? cause you could try just egg whites if you like those (theyre heart healthier and they sell them separately).

[metalicrobot66]

ummm deodorant next to the stove..?

are you seriously 240 pounds? that is really hard to beleive, you dont look it at all.

hey u should talk to shane dawson!

[DepthWave]

lol.... protein, protein, protein, protein, protein.... and a little bit of vegetables

[lukedeane99]

omg lol no mw2 indefenatly good luck

[takawmiata]

4:58 epic o face!

[aov27]

lol eggs, salsa and the degree deodorant laying on the kitchen counter!!!

[alyssie3]

@aov27 I thought it was his phone for a second,

[coolgogy]

i totaly do that too!!! i love playing games on the iphone when i'm in the bathroom

[ToniSkit]

omg 0:26 lindsy´s back looks deformed lol....3 eggs is actually alot for wanting to lose weight

[DaisyThorn]

eggs and salsa is my breakfast everytime I can do it hahaha

[violetmoongal13]

.....Ironically, I've been motivated by the Wii Fit thing. Not so much the stupid "excercises", but the progress tracking. Apparently the balance board has the ability to measure weight, and it's been keeping a nifty little line graph, both of bmi and weight. Also, I am not sure whether it is cool or creepy, but the animated board in th program compliments and gives tips and shiznit...

[lpuck4]

NOOOOO DONT GIVE UR XBOX AWAY WHAT THE FUCK!!!!!!

U CAN LOOSE WEIGHT WITHOUT DOING THAT!!!!!!!!!!

[LeMaistro91]

you surprice me every day :)

[GetShredded]

you need to ditch that ham. And eat like one whole egg white 4 egg whites.

[SkinnehPants]

i can't make sunny side up eggs either. & i'm a woman :|

[ToniSkit]

@SkinnehPants lol

[lightray15]

I Have that shirt

[zomgitsangie]

Each egg yolk contains almost 100% of your daily cholesterol intake so i usually just eat the egg whites.

[Stixnstonez49]

@zomgitsangie for us skinny guys its PERFECT. I eat 4 eggs a day

[gianandrin]

if u dont like it, dont eat it. one egg equals 7 grams of fat.

[jessakush]

lmao. the xbox 360 giveaway freakout. i cried for you. you're stronger than i am, i could never give away my xbox 360.

[AlexandraNagem]

jajaja YOU ARE NOT ALONE!!! I can't do a sunny-side up egg either...I always break the yolk.. =[ -- WORKIN' on it though. :P

[persidian4]

Is That Deodorant in your kitchen?!?

[boomerxxx]

Isn't it annoying having the TV that high up?

[emogrrrl88]

I don't like eggs either but I'm trying to learn to like them because I know they're good for me. So yay for people like us who don't like chicken periods (because that's what eggs are ya know) but eat them anyways :))

[colonyguy2]

Whats up with the Degree by the stove. I want you Xbox man. That would be amazing if you would get me one!! Please?

[WiccanTaurus420]

don't worry man...i can't make those eggs either....

[LUFCandMichalkaFan]

Is it me...Or is there an Alien face on the Fork @ 2:19???? :O

[jmchickens]

joining the cause.

[1brooklyn1]

@Chipwhitley274 I won't I understand where you guys are coming from and I get it.But the truth is I've been researching it for years now.I've read countless book on it, the China study is my favorite thus far. Don't believe me if you want, but I only talked about fat, I've barely scratched the surface. Study your food before you eat it.What does your chicken eat, what procedure's taken to raise common cattle, how is it for the enviro and our bodies, research it, I'm happy to learn more. :)

[Chipwhitley274]

@1brooklyn1

When you only scratch the surface with impossibilities it is hard to believe any of your more "in depth" research will be at all credible.

[donnadinodana]

@grubyub I suppose so , but that's their training food . ^ ^

[Breakdownclown]

top that with some deodorant there? haha

[mralfredotv]

0:00 to 0:02 blowjob !!!!!!!!!!!!

[bigdfevrier]

You just fucked up tonys life seriously. lol

[jazin126]

how much do you weigh???

[MattTrevithickMovies]

Check out the blog

Marks Daily Apple!!

Seriously!!

[QUAAAAAAADgaming]

uhh! I need to hardscope some bitches! uhhhh!

[no1doesitlikeme]

Did you repost this video? ¬.¬

[TheDjLee]

the first like second of this video mislead me.

[damianson]

bad choice getting rid of the games >.> cutting entirely is a bit much id just cut back

[tbiza]

what happen to lta and bbk??

[bloobers123]

damn man. good for you, and eggs and ham and salsa is kinda a medium-heavy breakfast... but good protein 

[jmw1500]

Spice is good. Eating spices will make you less hungry later.

[MrHuey9876]

you like food, i like vagina

[slash3rr]

@MrHuey9876 I like both.

[MaxwellSDSU]

Here's a good breakfast, and will also mask the egg taste a little:

Beat 3 eggs (or egg whites) together with some mix of: pepper, salsa, spinach, ham, whatever

Make a 3 egg omelet.

Cut omelet in two and put each half between slices of whole grain bread.

Serve with water/juice/low-fat milk and a banana.

Voila, filling and healthy breakfast, done in 10 minutes.

[slash3rr]

@MaxwellSDSU fuck bread, it has nothing in it that makes it good. It has added sugar. juice makes you fat even more as soda. It has more sugar in it. And all the fiber and some nutrients are out. Low fat milk is BS to.

[MrHuey9876]

@slash3rr can u tell me why he has deodorant in his kitchen

[slash3rr]

@MrHuey9876 well thats obvious O.o You never sweat while coocking??

To be honest I dont know xD

[Indienavae]

You don't even look 150 on camera!

[hahavimse]

Dear Phil i notice your driving alot .. why dont you go by bike?

/advice from DK good luck

[MeiBabee]

An Egg has alot of Cholesterol. Let alone 3 of them.

>_<

[gaiascully]

My personal advice: allow yourself something junky once a week, at least at first, it will help you to not cheat, or give up all together. Sometimes at the end of the week I have a burger and fries as a reward, but I do a kids meal, small portion, just so I don't go nuts with all the veggies everyday. It can be really hard to make the switch to healthy food right away, so ween yourself off the unhealthy food and caffeine at your own pace. That's what has been helpful to me anyway. Good luck!

[lazarra101]

The batting cages...

[1bstrdzz]

4:00 important stuff? (gaming) btw dont eat too many eggs it's bad for ur cholesterol.

[baronmorris]

soft core porn opening. thumbs up.

[swolfy1995]

man phil but you really dont look overweight

[fingers7dials]

ham is good... have 3 egg whites to 1 yolk and make your own salsa - it's just chopped up stuff and a little pepper - no salt or sugar :)

[xXKOZCITYXx]

why is there some deoderant, next to the food?

[xLostInTheCrowdx]

Team Fortress 2 <3 

[SmokeTreeAllDay]

Do you play Counter-Strike: Source?

[DeusEx3]

I think Philip DeFranco is a pretty cool guy. eh eats colon cleanse and doesnt afraid of anything.

[axelsaulean]

i see you used to own a x-box 3shitty... jk

[IceEmperess]

I love your house!!! o.O

[TheTingting312]

this would be unhealthy for me i suggest oatmeal/vector cereal and some fruits

[CarlosJulio20]

WHAT IS THAT SONG AT THE END?!?!?!?!?!?!?

[skaterboy1160708]

why doesent anybody play mw2 on ps3

[hawkeyefan3]

@skaterboy1160708 bcuz you touch yourself at night

[MissGarnierNutrisse]

your so cute... lol <3

[missaaaaaaa]

Phil, I loved you until you said that you hate eggs. Not a human characteristic.

[Thugger7]

@missaaaaaaa i hate eggs. kill me :D

[polypolyman]

Tips for that workout soreness: #1: it goes away relatively quickly, #2: drink LOTS of water, not during but after exercise (during drink just enough to get that dry throat feeling out), #3: drink a glass of chocolate milk within 30 minutes of exercise.

[polypolyman]

@polypolyman oh, and nearly forgot - stretching. Don't stretch before you do anything. Walk/light jog or something like that for about 5-10 minutes, then stretch, then do your main exercise. Stretch afterwards too, for a bit longer than the first time.

Have fun!

[camdened123456]

you weigh over 200 pounds!!!

[Aerolover16]

HEY! I've got an idea. How about you eat a healthy breakfast that you actually LIKE

[0MissElizabeth0]

2:00 - so you threw in SALSA , but what about the Deodorant ?? Where does that fit in? bahaha

[MustangIsAPimp]

i can't make a sunnyside up egg either!! well i guess it would help you to lose weight if you couldn't cook anything! maybe a little...lol.

[yusufrox]

FIJI WATER FTW. im from fiji btw ;)

[wehavebiscuits]

I liked when you told us what you ate, like this video

[Axion3812]

Good Luck Phil, how much weight have you lost so far??

[freedenmac]

yea thats breakfast was rather large. try to cut down and try to eat 5 to 6 meals per day. your body doesnt store protein so that keeps constant protein flowing to your tissues. also if you gain muscle then it might not get to under 200 easily. just saying good luck though

[Birkbeck8B]

thats a large first breakfast to have when you are losing weight lol but go for it.

[With2Rs]

phil, i like you i support what you are doing, do not buy fiji water. i dont care if you think it tastes better, its more expensive for no real reason. it kills me to see people who pay that much for water.

[xBuZzErBoYx]

That's another goal of mine that has died, it was to play online with sxephil :'(

[Dworf1994]

Phil your table is wet

[KiloLima39]

I need to hard scope some bitches!

[kkglitter]

EAT EGGS WITH SOY SAUCE! PLAIN EGGS ARE GROSS!! ASIAN POWER FTW :D

[SeaofInfinity32]

@kkglitter soy sauce? really? thanks, I'll soon give that a try.

[newcomenadi]

your makeup is awful !!!!

[wooboy11]

3 scrambled eggs + ham is a heavy breakfast.

[bigdfevrier]

@wooboy11 he just started man.

[Rlnthndr]

@wooboy11 your supposed to eat your biggest meal in the morning. 

[XXXACCIDENTLYXALIXXX]

If it helps I can't do a sunny up side egg to save my life.

[UzumakiHiro]

Video games arent all that bad... just play DDR :D

[rollerbabe143]

To make a perfect sunny side up egg the trick is a see through lid. Insert eggs and put see through lid on when you see the thin white skin on the top its perfect.

[iamnotkupo]

Eggs can be unhealthy if you have them too much... they're high in cholesterol. A breakfast burrito is a good healthy choice (with beans, meat, maybe a little egg, veggies, etc.) Also try to limit your meat... tofu is gross to people who eat meat, but it's really worth a try!! Also beans are great. Good luck! You can do it!!

[skullking777]

O_o You know, now that I think seriously about making eggs. A good guide is to wait for the sides to all hold together. The other day I just sat there babysitting an egg after this video. After the sides are strong enough I go under and test the same way. All the way around the egg and the flip for roughly 20 seconds.

Just goes to show that what I take for gratitide while I'm cooking, I don't even know how to do until I slow it down and list off what I just did. ^_^ Hope that helps PhillyD!

[danie142009]

hmmm weve never really seen this side of philip defranco, i loveee it

[jgkeys1995]

Phil good luck losing the weight hopefully u get a ps3 and a new 360 so I can pistol whip your ass in modern warfare 2. Im a huge fan of your but u do have it coming..

[symbolofca]

When u make eggs, just use the egg whites. Its actually a lot healthier than he yolk. And throw in some of your favorite veggies too! And a very MILD touch of cream cheese. Yum :d

[CoolitNewton]

phil is such a fag

[PkmnmanFtw]

ham if fatning so that wasnt a good choice lol and plus, its a waste of time getting the new xbox360, its a waste of money, the new stuff in it isnt worth the extra 100$ price

[GamerEly]

eggs are like one of my favorite things! just use bread, my breakfast is usually granola or something small, or if i wake up around 10 or 11, i just wait until lunch and have tuna, then dinner it just depends on work but usually more granola and some yogurt, mmm!

[clayj4727]

@runnr13 well pico de gullo has avacoda

something the salsa clearly didnt have

and then his salsa was just fresh cut which is why it didnt look like ketchup

[clayj4727]

for your breakfast you couldve had egg whites with salsa and spinach

[kissntellen]

hot girlfirend

[BodaciousFooty]

eggs pr.(EHGGS)

[debieletje123]

I fuck-up sunny-side-up eggs as well...

theyere really hard!

[KillswitchJohn]

ur not even that big u seem normal size to me i'm pretty big i could do what you're doing and i am a little bit i eat less and exercise so i'm working on it.

[apocalypselat3r]

how much money is this guy making for his videos? what luck, huh? i don't know why i'm watching this or why other people do and i certainly won't ever again but all the power to him. impressive.

[iluvslash11]

LMAO:D IS it? I dont knowww, is it?

[jackeebutler]

@ThePursenality Ah i suppose, i guess its best to do it in increments

[b1i2l4l]

Was that a stick of deoderant next to the plate of eggs?

[jackeebutler]

3 scrambled eggs? Isn't that a bit much :S

[swordchucks4life]

I ate "well" today

I'm so happy you didn't say good :')

[xAK47x247]

ughh i need to hard scope some bitches. lol..

[NinjaFaithful]

I need to hard scope some bitches, ughhh. Lmfao

[crono916]

damn how rich is this dude now.

[TheBestCR9]

wats ur gamertag



[Chinadollz101]

awwww i want the xbox!!!!! D:

[AlexSongDoesCovers]

No one gives a shit if you're fat as fuck. Stop posting shitty videos here and clogging up the front page of Youtube.

You're FAT and NOT FUNNY.

[b1i2l4l]

@AlexSongDoesCovers

Dude stfu. This guy is obviously making an effort to lose weight, and is encouraging others to do so as well. You need to shutup, because YOUR comments are clogging up YouTube and the world

[AOCII]

You might not wanna use the egg yolk, just use the egg whites...egg yolk has tons of bad cholesterol....scrambled egg whites are awesome, if you don't know how to get jus the egg whites, welll, google it :)

[lostinmyworld53]

who keeps their deodorant in the kitchen??

[ebetbet]

Nice video :)

[axxo798]

200 pounds is 90 kilo :o

phil is fat :/

[NukeCss]

you liar 4 hours of playing games

[psychokong64]

dont eat ham/pork if u wanna lose weight. im just sayin

[Remus0387]

Keep at Phil, it's a quite a quest that you've undertaken but you'll will get there, i guarantee it. Don't like eggs, chicken fetuses not appealing to you eh.

[GabbehSezHii]

This is my very first video I've ever seen of you....

This was really boring.. i will never watch again. :D

[NCSportsMan70]

4:58 Thats what she said

[M3XX3]

you don't even look the big phill

[quinnjdq]

i cant do a sunny side egg or a grilled chese

[ultraknightmare]

i cant even crack the egg open rite. so i dont even know if i can cook one. but i hate them anyway

[TheCohen123]

"awhh fuck man, i need to hard scope some bitches!" hahahah

[Varewulf]

Looking better already. :)

[BeckieFiddlewood]

Note: You want it to look like a pig fetus

The more fetus-y the tasier. FACT.

hang on wait... tasier?

[solozaur]

fucking shit..3eggs? wtf dude that's ALOT !!

[donayre21]

just drink alot of water and eat 3 meals a day no snacks or sugars and you will lose weight alot of it

[BlizzTraining]

do not include alot of yolks because it is full of saturated fats. Blizz

[liahbeah1314]

i have done tht with jump rope before PAIN

[berlymom1]

Good luck in your quest!! Just a question....... why is there a stick of men's deoderant next to the stove when you are cooking the eggs? I mean, I'm all in to multi-tasking, so if you were deoderizing AND cooking at the same time, then more power to you! I was just curious though. No, perhaps I am actually afraid that you will toss a wedge of SpeedStick into your eggs for flavor. Hehe - don't do it! :-)

[shayken123]

Hey i was just wondering if you would plzz look at my newest video. It would mean alot to me...Its called if you really knew me thanxx (:

[tms894]

Philip, you inspired me to put away my PS3 (for the rest of the month...but still...that was a challenge)

[kendean94]

you guys were watching the bachelorette in the beginning :)

[Frutinha8]

WTF??? freaks -.-

[wickedjjcklown]

Damn it. Phil! I am NOT giving away my PS3...

[refuckulate420]

When you really want to achieve your goals, sometimes you need to make some sacrifices. Something a lot of Americans don't seem to understand. Keep it it!

[cbnstarz]

Some breakfast ideas: instant oatmeal, cut up fruit, pancake/waffle, bran cereal(non-sugary cereals), toast with peanut butter, yogurt, blended smoothies,etc :) Continued luck on your weight loss Phil. :D

[darthpocky]

That hurts me too. I love my xbox. <3

[IPotsieI]

Great job on giving up video games man! Holy.. Huge step, props.

[taffy89x]

hahahaha freaking love the project name! you go Phil!

[pantheratigris00]

wow phillip,...awesome getting rid of the video games!!! most people wouldn't have the guts to do that!

and eggs ARE gross. your the first person I've never met who agrees with me on that.

[UrbanFoyal]

nice house/thing

[Bambi2099]

I can't make eggs, but that's 'cause I don't like them... at all

[decfilms]

Try mixing in your salsa with the eggs when you scramble 'em.

[CDDCX]

phil did you know every time you laugh you lose 3 calories

[CandiRain23]

Dude, why is your deodorant in the kitchen?  Just askin:)

[ataylorgirlzz]

Awe what a nice friend!

[mietsku]

it dosent look like phil is 241 lb it looks more like 200 max. I think he has more muscle and less fat than he thinks. So maybe hes overestimating how much weight he really needs to loose, since if he looses alot of it maybe he might loose some muscle also. not nessecarily a bad thing but maybe something to think about. BUT GOOD LUCK DUDE!

[ItzMe2LQQK]

2:08 why is there deodorant by the stove?

[650sFinnest]

nooooo! why would you do a colon cleanse it's bad!

oh and we use the same deodorant