Do you need to do these cleanses if you eat a clean, whole food diet, with all whole grains, no oils, and following a strict vegan diet? IE the E2 Diet is now my way of life
I have been practicing lemon detox for the last 3.5 years. My lemon detox consists of drinking lemon juice and warm water in the morning. I still have my normal meals, meant to be hassle free and simple for a busy person like me. It worked for me,my health is great and my weight is ideal. don't believe in extreme dieting like what the master cleanse program introduces, maple syrup may not be advisable for people with diabetic.
@Tstarrrrz Only by squeezing half of a lemon in a cup of water is enough and you can either have before going to be or as the first thing you do in the morning, or both. I've been doing this for many months now and trust me it is great. make sure you use organic lemons (I find the taste better) and filter water if you think the tap water at your place may have a funny taste (I use a brita pitcher)...ENJOY IT!!!..By the way, this cured my gastritis (which I suffered for many years before)
What a complete load of nonsense! People need to realise all this "detox diet" stuff has got no scientific basing. It was made up by the ancient Egyptions, it didn't work then and it doesn't work now. The real answer to a healthy body is drink less alcohol, stop smoking, eat a balanced diet and do a bit of exercise, you'll gain more from that than any detox diet.
@stunize its far from nonsense. I suffer from the over production of stomach acid, been on medication for a few months, did nothing for me, started drinking lemon water daily, and i feel fantastic for it. the reason individuals attempt to diminish the fact that this really works are the same reasons your car doesnt operate on ethanol, the substance that you could grow/product for yourself at no cost. when the information is free and the goods are free, the margin for potential profiteering dies
I have started to drink 3 drops of grapefruit seed extract in about an ounce or two of water each morning. This is also supposed to alkalize your body.
you must be on another plane to us how the heck can you listen 2 the body? if i have an ache i take paracetamol or anything, if i have headache i also do the same, i wouldnt drink lemon
I drink warm lemon water every morning. My mom told me that it thins your blood and I shouldn't drink so much. I squeeze the juice of a whole lemon every morning into warm water and only do this once a day. Does that have too much citric acid for me? How much lemon is too much?
Do you need to do these cleanses if you eat a clean, whole food diet, with all whole grains, no oils, and following a strict vegan diet? IE the E2 Diet is now my way of life
caseyelmore0714 1 month ago
Lemon water helps me prevent pimples specially acne that's why I have glowing skin specially after work out.
charlenecipres 9 months ago
That first 9 seconds was totally unnecessary...
MrThomasTurbo 10 months ago
I have been practicing lemon detox for the last 3.5 years. My lemon detox consists of drinking lemon juice and warm water in the morning. I still have my normal meals, meant to be hassle free and simple for a busy person like me. It worked for me,my health is great and my weight is ideal. don't believe in extreme dieting like what the master cleanse program introduces, maple syrup may not be advisable for people with diabetic.
rolandsl2u 10 months ago
Bud Light Lime with a Lemon-drop shot; get a healthy buzz!!
ESOTERICALADEPT 11 months ago
Lemon/honey/sage or thyme ....Maple syrup yuk...
LoveMe24HoursADay 1 year ago
Yes, take all the lemon water you want! Sucker
IWillStrangleThatCC 1 year ago
where is your long beautiful hair....why do you have it so short......long beautiful healthy hair is the top healthy sign of an individual.
getrealthen 1 year ago
Very informative video!
medicappharmacy 1 year ago
ermm, how much lemon do you put in a cup of water?
Tstarrrrz 1 year ago
@Tstarrrrz Only by squeezing half of a lemon in a cup of water is enough and you can either have before going to be or as the first thing you do in the morning, or both. I've been doing this for many months now and trust me it is great. make sure you use organic lemons (I find the taste better) and filter water if you think the tap water at your place may have a funny taste (I use a brita pitcher)...ENJOY IT!!!..By the way, this cured my gastritis (which I suffered for many years before)
paoalexescja 1 year ago
If on this diet would it be alright to eat spinach?
I understand it's a fasting detox, but could you eat a certain amount of greens?
youareaWALRUS 1 year ago
this master cleanse depletes your muscle mass
sdelama 1 year ago
What a complete load of nonsense! People need to realise all this "detox diet" stuff has got no scientific basing. It was made up by the ancient Egyptions, it didn't work then and it doesn't work now. The real answer to a healthy body is drink less alcohol, stop smoking, eat a balanced diet and do a bit of exercise, you'll gain more from that than any detox diet.
stunize 1 year ago
@stunize its far from nonsense. I suffer from the over production of stomach acid, been on medication for a few months, did nothing for me, started drinking lemon water daily, and i feel fantastic for it. the reason individuals attempt to diminish the fact that this really works are the same reasons your car doesnt operate on ethanol, the substance that you could grow/product for yourself at no cost. when the information is free and the goods are free, the margin for potential profiteering dies
rosstituteuk 1 year ago
Aren't these detox diets supposed to give you horrendous diarrhea?
HowxNowxBrownxCow 2 years ago
Can you substitute honey for maple syrup?
beth4017 2 years ago
@beth4017 You can substitute anything you want, because it still won't work.
jrdaly83 1 year ago
I have started to drink 3 drops of grapefruit seed extract in about an ounce or two of water each morning. This is also supposed to alkalize your body.
Luv4Learning 2 years ago
you must be on another plane to us how the heck can you listen 2 the body? if i have an ache i take paracetamol or anything, if i have headache i also do the same, i wouldnt drink lemon
paraglideuk 2 years ago
ok that was boring but good i liked it but i zoned out a couple of times
o1sweetpink 2 years ago
i love lemon water
thenitro15 2 years ago
I'm drinking some now, it's a citrus-lixir!
ralphinio3 2 years ago 4
I love lemon water
JoinTheNationofIslam 2 years ago 5
I drink warm lemon water every morning. My mom told me that it thins your blood and I shouldn't drink so much. I squeeze the juice of a whole lemon every morning into warm water and only do this once a day. Does that have too much citric acid for me? How much lemon is too much?
katmobile59 2 years ago 2