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  • Hey! Have you thought about - fast abs magic (should be on google have a look)? Ive heard some interesting things about it and my brother in law got really defined Six pack abs and lost a lot of weight with it.

  • Holla! Have you thought about intellectus 424 diet (just google it)? Ive heard some incredible things about it and my mate lost tons of weight with it.

  • living with friend having anorexia and Bulimia

    /watch?v=-GnO_JYpKI4

  • You have a beautiful smile. God bless you in Jesus name, amen!

  • Why do you even want to loose whiehgt or have a flat stomach? You're beautiful the way you are, who cares what girls look like in magezines and comericials.:}

  • Handled very well ;) Thank you for your sharing, and for encouraging people to take care of themselves, looking out for yourself, also... sending much love! ;)

  • Good for you! I have a lot of weight to lose, and I have chosen to lose it the healthy way. I am working out and working on improving my eating. I think that curves are beautiful. I don't understand why some women want to get rid of their curves. I know that some media pushes an anorexic look. You sound like you have a good plan. Good for you! Thank you for sharing. I will watch your videos. Keep up with me. Check out my channel. :)

  • i just been throwing up..

  • my weight is 220 lbs i am 5"4 and my ideal weight is 130..people just expect me to loose a large amount of weight overnignight especialy the one who says loves mee...i guess he realy does not

  • i saw you on e tv good look babe!

  • Thank you so much for posting this :) I think you are a beautiful person inside and out. I have been anorexic and bulimic for 7 years now. I didn't even need to lose weight. Once you get caught up in the obession of an eating disorder it's so hard to break free. I feel like I am wasting the best years of my life. I'm underweight , depressed, no energy, My skin and hair is dry, my bum is flat. Listening to such a lovely positive person made me smile. Given me a bit of hope :)

    Take care

    jen

  • good luck with ur journey thetimidwildone God will bless you and help you fight your illnesses!!!! best of luck:)))))

  • LOLOL!

  • breakfast n t- no shit in between as easy as that to loose weight?? easy as abc.... lots of exercise- shold b no need for these vids n e more- stop eating crap? only way

  • love your videos!!!

  • You smile too much, it's fake and looks weird.

  • omg! were u advertising those straighteners by putting them in the back round?! lol!

  • Hi I just discovered your channel. Congrats on the weight loss! I am trying to lose weight forever, and I can lose it just fine, I just need to deal with my compulsive overeating so I can keep it off!

  • how rediculous, that girl must be off, and truly needs help. congradulations on your wieght loss and fitness goals

  • I agree, I am 5'2" and weigh 115 pounds and have a tiny tiny frame. I want to get toned and lose that extr pudge. LOVE your videos!

  • KEEP GOING GIRL!!!!!

    FEEL THE BURN!

  • Good for you! You have a great attitude. I've had anorexia for 15 years and am currently struggling. Not a nice place to be. Keep smiling...you look beautiful :)

  • good for you girl. you should feel great. i think the more you get closer to your goal the better it feels.

  • You are so right !!! we want to be healthy with some curves. I dont want to be a walking stick. You look good & healthy

  • Hi great videos but u seem to have more energy before you started. I am from a family of big people & I think im an emotional eater too had mostly pain in my life. Im in a state just shy of bed ridden I want to change to tried everything to. But im afraid Ill die alone if I dont change. Cant seem to stay motivated and secretly wanting to die now. But im going to try if its not too late already. But going out swinging. referred by a friend

  • Your amazing :)

  • I think you're amazing (hugz)

  • you look great and you feel great...that's the best!

  • Cindy I finally lost 5 more pounds !!! I've lost a total of 35 now ! Ahhh...And 100 is WAYYyYYY too small for any one 5"2 & above. I hope that the other girl can get the help she needs to do this right. Congrats on 90 lost !!!!!

  • How are you Brandi? I miss you :) I'm just so busy lately...Love you (hugz)

  • size 5 shoe?? u lucky bich lol jk. im 5'3 a size 4, 115 lbs and not healthy :-(. how old are u cindy btw? o and im 22 but look 16 lol

  • I am 5'7" and i weight 145. My body is bangin and awesome! I am thinking that my weight is coming from muscle mass, so if you find that you can't get to 120, keep that in mind, too! I used to try so hard to be 120 and I could only get down to 130 and that was cutting down to 600 calories and stuff so its not healthy.

  • My definition of someone who is inspirational when speaking about weight loss is

    1. healthy lifestylewhen I say lifestyle I dont mean just foodmaintaining weight is a lifestyle change

    2. a role model that others can relate to

    3. someone who follows his/her own pathnot follows others

    I also watch videos from faintstarlite you both are very inspirational

  • having problems with my space bar LOL

  • Too skinny is not good, curves are good. You are right. Keep losing weight the healthy way.

    Great video :-D Balance is the key!

  • Thanks. Its good to see you losing weight in a healthy way, that fact cant be said for many people.

    Continue to inspire. Luv your vid's

  • Beautifully expressed Cindy!!! Keep moving forward!

    Love is...

    TL

  • u know wt u r doing the right way to loose weight, becuz they a other way too to loose weight, but loosing weight in healty way is much better and i m agree with u! go for it and if u wana loose weight u have to eat alteast 1000 to 1200 calories

  • I need to know what you use on your skin! its looks amazing :)

  • my coworker who is also my friend introduced me to your videos ;I am so happy she did;;;we check for your videos every morning at work right after we get our coffee LOL

  • My husband and I have been watching your videos for awhile now and we both love you <3 I don't even mind if he drools over you a little bit lol

  • I am 5'3 and 130 i also have small frame small hands and size 6 shoes is this a healthy range?

  • ...gurl your such an isparation...!

    im so going to try to get to about 130 because iim 5'8 and right now im 180-190!

    your great!

    eye luv you!

    muCh luv and SupPort...xOxO

  • Wow you are small I am 5'7 and I wear a size 10-11 size shoes...lol...great video, keep up the great work your doing!!!

  • Just wanted to say a quick hello. Although you have almost reached the end of your weightloss journey, I am just beginning. We love your videos...I have a 5 and 7 year old watching...I just made my first shake today with your recipe..it was good! Thanks for the inspiration..I look forward to seeing more videos!!! Keep em coming girl!! Lisa

  • Cindy,

    You need your own health and fitness show! You actually have it here, but gurl, a network needs to put you in front of their cameras! It could be food, interviews with experts and people who have lost weight, encouragement, etc. Sort of like Richard Simmons show in the 70's. I used to watch it, that's how old I am! lol

  • another great video!

  • I am sure enjoying getting to know you! This weight thing is so much bigger than all of us put together and this community is such a huge help!!!{{{HUGS}}}

  • thank you so much, your'e right about this community being a big help :)

  • Goodness. I wish I had your will power. You look Great.

  • You are a positive role model!

    I agree with the mother of the six year old <3

  • thank you all so much, all of you are so great (Hugz)

  • I am proud to call you my friend

  • Thank you so much Natalie, but I'm the lucky one :)

  • Great job! Keep up your great work!

  • I saw that posting earlier today! Im happy you made a video about it =)

  • Cindy well said! Rachele

  • You are so great and gorgeous!

  • You are so great. Thank you for talking about emotional eating. Some people drink when they're sad, or have intimate relations with people they don't know well, or eat. Some don't realize how eating, can be an emotional sedative. Thanks for talking about this.

  • You look wonderful.

    You are the most upbeat person I have ever seen on youtube and I hope you reach your goal(which we all know u will)!!!:):):):):):)

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