@zholerz Yeah that means you're still using your arms and shoulders too much. Try to roll higher, over your back and also over your head. That way you don't need your arms as much and you can keep your hands at your nuts.. practise practise :)
@MrPooface11 The technique is a bit different. Instead of rolling, you hop really fast from one shoulder to the other. If you can do barrels, just focus on making that fast hop while rolling high on your back (important).
@MrPooface11 You mean windmills where you roll over your head and go from shoulder to shoulder? Yeah you really have to learn those before the nutcracker.
@linkinhoward On this mat it didn't but on a hard floor it will hurt if your shoulder hits the floor. I have this problem when training babymills.
The trick is to roll over your head so far, that the back of your shoulder hits the floor instead of the front. It takes a lot of training to get to that point, but it also makes your nutcracker a lot faster.
@VICTOR7oh2 it doesnt because hes rolling accross the floor with his milss that s the pproper way you only hurt your head when you throw your forehead face first thats a common mistake in a bboy or bgirl especialy when they are first learning windmills with there head
try jump in ur back it will make u more momentum... i doing nutcracker's and i jump in my back and land in my back too ^^ i only land 1 spot in my body doing nutcracker... not even my head not shoulder only at my back :)
beghilhorst that comment where u said it took years for to get mills is a relief too me. ive been tryin for 2 months now and still cannot dependently continue my mills past 2. Nice nutcrackers btw 5/5!
It is a windmill variation. When doing nutcrackers you cover your groin (nuts) with your hands. There are all kinds of variations where you don't use your hands (for example: nohanders, nutcrackers, barrel windmills).
Wow Amazinggggggggg! how long did it take you to learn windmills? ive been on and off it for 6 months! I STILL can't do it. and this is why i will never be a bboy. lol its impossible. 1. those were nice and clean. 2. you inspire me to do it one day. 3. i was reading that convo u had with trunks xdude and was laughing for so long! bahahah! 4. im a sloppy bboy but still would be able to woop his ass in a bbattle! 5. you are an amazing bboy. look familiar? lmao keep up the good work ---KN3
Anyway, the windmill really took me years to learn. I was also on and off it for ages, but slowly it got better and better. Just train really hard and frequently. Keep your legs spread apart as much as you can and stretch a lot, the better your splits the easier!
It's a reflex of your body so you go a bit faster. Practise the windmill a bit slower then you're used to, that way you can focus on your technique and keep your legs more apart. And stretch the split ever day, helps a lot!
Yeah that happens at first. Wear something soft on your head and try to put your head earlier on the ground. Also turn your head in the direction that you're going. That makes it easier to put weight on it. Good luck!
Make sure you go really fast, swing with your legs and hips and keep your legs spread apart as much as you can. When you are turning over to face the floor, push your hips upward really hard. The higher your hips are when facing the floor, the easier.
hey bro plzz can you help me while doing nutcrcakers my hands dont stick at my nuts properly so can you suggest me any tips plzz!
zholerz 5 months ago
@zholerz Yeah that means you're still using your arms and shoulders too much. Try to roll higher, over your back and also over your head. That way you don't need your arms as much and you can keep your hands at your nuts.. practise practise :)
beghilhorst 5 months ago
nice neckspin.
smhvito 9 months ago
Damn! Lol are these windmills hard after learning barrel mills?
MrPooface11 1 year ago
@MrPooface11 The technique is a bit different. Instead of rolling, you hop really fast from one shoulder to the other. If you can do barrels, just focus on making that fast hop while rolling high on your back (important).
beghilhorst 1 year ago
@beghilhorst so u have to learn shoulder mills?
MrPooface11 1 year ago
@MrPooface11 You mean windmills where you roll over your head and go from shoulder to shoulder? Yeah you really have to learn those before the nutcracker.
beghilhorst 1 year ago
@beghilhorst Okay thanks i´ll try them.
MrPooface11 1 year ago
doesn't that shit hurt ur head?
VICTOR7oh2 1 year ago
@VICTOR7oh2 Nope, this surface was soft. If you do it correctly you place your head on the floor very gentle so it doesn't hurt..
beghilhorst 1 year ago
@beghilhorst
how about ur shoulder??doesn't paint too??
linkinhoward 1 year ago
@linkinhoward On this mat it didn't but on a hard floor it will hurt if your shoulder hits the floor. I have this problem when training babymills.
The trick is to roll over your head so far, that the back of your shoulder hits the floor instead of the front. It takes a lot of training to get to that point, but it also makes your nutcracker a lot faster.
beghilhorst 1 year ago
@VICTOR7oh2 it doesnt because hes rolling accross the floor with his milss that s the pproper way you only hurt your head when you throw your forehead face first thats a common mistake in a bboy or bgirl especialy when they are first learning windmills with there head
bboydizzy69 1 year ago
niice (:
sk8erflip4 1 year ago
song???
ziuniol 2 years ago
@ziuniol Read the description of the video.
beghilhorst 2 years ago
@ziuniol i also want to know the name thx
IOPhaser 1 year ago
LOL @ the guy running around
hyperzyph64 2 years ago
LOL i never seen that guy until you mentioned it...kinda like the moonwalking bear
bboyflapps 2 years ago
that was dope
laserjet8 2 years ago
Not so good..
Bartez89Sims 2 years ago 3
LOL I lOVE THIS VID
blak0rosez 2 years ago
mann...theses are good...im trying to learn them, and i can get like 3-4, but they hurt my shoulder blades bad
BboyMattt 2 years ago
they call it nutcracker cause they should touch their balls while doing it.. :]]
mrc0mment0r 2 years ago
if it wasnt for the type of pad on the floor it wouldve been more clean
sirshaunathan 2 years ago
Actually the floor pad really helped. It's smooth so you can spin but it's also soft so you can do moves without any fear of pain.
beghilhorst 2 years ago
true but i meant that his shoes skidding against the pad drags his momentum
sirshaunathan 2 years ago
does your balls jiggle when you do windmills ?
Ralphdc19 2 years ago 10
It depends on the boxershort that I'm wearing. But I can assure you that after doing a Kneespin I have to 'put things straight' ;-)
beghilhorst 2 years ago
ROFL!
THUMBS UP!
felofilipino 2 years ago
your hitting ur leg in ground but nice keep it up
pugspugaks 2 years ago
Yeah it is difficult to avoid the floor completely, gotta go harder :)
beghilhorst 2 years ago
try jump in ur back it will make u more momentum... i doing nutcracker's and i jump in my back and land in my back too ^^ i only land 1 spot in my body doing nutcracker... not even my head not shoulder only at my back :)
pugspugaks 2 years ago
isnt it windmill ?
kaspokas 2 years ago
First few rotations yes (with hand), then I go into nutcracker (holding your hands over your groin).
beghilhorst 2 years ago
beghilhorst that comment where u said it took years for to get mills is a relief too me. ive been tryin for 2 months now and still cannot dependently continue my mills past 2. Nice nutcrackers btw 5/5!
sinizstavin 3 years ago
y is this called a nutcracker? its a windmill isnt it?
showdownrocks 3 years ago
It is a windmill variation. When doing nutcrackers you cover your groin (nuts) with your hands. There are all kinds of variations where you don't use your hands (for example: nohanders, nutcrackers, barrel windmills).
beghilhorst 3 years ago
how do you hop when doing nutcrackers anyway? im learning in the moment.
DAYD111 3 years ago
its all about ur shoulders
BboyEggroll 3 years ago
Two ways, shoulder or head. I find it easier and cooler rolling over on my head aha.
reBui1t 2 years ago
haha aight man thanks! =)
byakuya112 3 years ago
byakuya112 3 years ago
Haha cool reply :)
Anyway, the windmill really took me years to learn. I was also on and off it for ages, but slowly it got better and better. Just train really hard and frequently. Keep your legs spread apart as much as you can and stretch a lot, the better your splits the easier!
beghilhorst 3 years ago
thats what every1 tells me!~
keep your legs wide apart
its hard to keep it spread apart i dunno whyyy..
byakuya112 3 years ago
It's a reflex of your body so you go a bit faster. Practise the windmill a bit slower then you're used to, that way you can focus on your technique and keep your legs more apart. And stretch the split ever day, helps a lot!
beghilhorst 3 years ago
hey man thats sick
vouzavez 3 years ago
damn from the looks of it, you probably gotta push with your shoulders pretty fast
LProcka 3 years ago
Yeah, you have to twist your upper body very fast and also twist your hips very fast. It's a bit easier with your head on the ground.
beghilhorst 3 years ago
yea thats what i hear about the head thing.
my problem is i dont roll on it. instead i bash my head off the ground
LProcka 3 years ago
Yeah that happens at first. Wear something soft on your head and try to put your head earlier on the ground. Also turn your head in the direction that you're going. That makes it easier to put weight on it. Good luck!
beghilhorst 3 years ago
Nice buddy. I love your country for its "legal" side. You guys are the future!
Wesh67300 3 years ago
nice,how do u keep spinning on the windmill without using ur hands?,that's the only trouble i have,i already got the basic windmill down,any tips?
GrInGo631 4 years ago
Make sure you go really fast, swing with your legs and hips and keep your legs spread apart as much as you can. When you are turning over to face the floor, push your hips upward really hard. The higher your hips are when facing the floor, the easier.
beghilhorst 4 years ago