HOW DO YOU STORE FAT? By John Erickson Core Dynamics Gym, 5.

[Chuck821000]

so we have to stress as we eat , & be cautious lol ridicoulous !!! lemme gues get measuring cups , spoons etc... maybe a scale to weigh our meat on . To believe u teach people is the sad part ! man u debunk a paleo way of eating but show me one thing or tell me one thing dat proves whole grains , breads , pastas , rice , cereal etc... better than veggies , nuts seeds & meat ??? & fruit ???

[Chuck821000]

also look where following the USDA food pyramid has gotten everyone ! More Obese than ever , to promote the food pyramid to the masses is as good as promoting Kool aid to fuel automobiles !!! get out of your warped , taught to u trance that your in !!! how many people follow what USDA says and to go with their obesity they have every disorder under the sun & are on tons of meds !!! Do ur research & the saying goes , a little common sense goes a long way !!!