Just got my beast the other day, the UPS guy was not happy.. I'm real anxious to start but I sprained my ankle skiing and really don't want to aggravate anything
I took this video in May of 2008. I have since achieved my Level II RKC certification and know many different variations of the get up. The one in the video is technically not a bad get up, but a different kind. I have since performed the new style of "corrective" get ups and "conditioning" get ups with both arms with a 48kg. I'll try to post soon.
At the time this video was made (about 13 months ago) I was pretty disfunctional in the shoulders...my left particularly. I'm consistantly working on improving my mobility and stability to increase my performance on the "fun" lifts like this, and more importantly on the power lifts that I compete it.
Loving those snatches !
Alwayscuffingit 2 weeks ago
Any man that can lift the beast like that deserves a steak and a BJ.
jeffersonisleib 1 year ago
I have those shoes.
forgetpolitics 1 year ago
Respect!
pteppic72 1 year ago
nice ,damn now thats strong
OB2CE 1 year ago
great vid......heavy training
rbtfcf 1 year ago
this is crazy those snatches would be killer, but can you do dead hang snatches?? that would be insane!!
derhsXcisX 1 year ago
And I thought I was strong! Great job buddy!
AgentIron1 2 years ago
Just got my beast the other day, the UPS guy was not happy.. I'm real anxious to start but I sprained my ankle skiing and really don't want to aggravate anything
MetaRoland 2 years ago
@MetaRoland Good luck and hope the ankle heals quick! My UPS guy has me on speed dial. ;-)
LoneStarJason 2 years ago
Respect!
demesas 2 years ago
NIce job Jason. Sick strenght! I am still working on the "beast" trifecta. Getting close,but not yet.
atpkettlebells 2 years ago
i like the sufer hand signal
bradenbyars22 2 years ago
Comment removed
ransco 2 years ago
I took this video in May of 2008. I have since achieved my Level II RKC certification and know many different variations of the get up. The one in the video is technically not a bad get up, but a different kind. I have since performed the new style of "corrective" get ups and "conditioning" get ups with both arms with a 48kg. I'll try to post soon.
LoneStarJason 2 years ago
what about your left hand?
suibox 2 years ago
At the time this video was made (about 13 months ago) I was pretty disfunctional in the shoulders...my left particularly. I'm consistantly working on improving my mobility and stability to increase my performance on the "fun" lifts like this, and more importantly on the power lifts that I compete it.
LoneStarJason 2 years ago
hell yea
taytayfour20 2 years ago
great video !
nightowl27 3 years ago