I bet this is also good stretch for the anterior/posterior rotation muscles. I guess the lower hand is what gets the muscles under the bottom of scapula stretched, I wonder if it opens at the top... probably not since the clavicle holds it there.
@XxSoulRazoRxX Somehow it happened and I missed your nice comment, and therefore didn't reply. Very sorry about it, and thank you very much for” how great of a person” and in general. Hoping to live up to all what you have said. Since your post I have uploaded a lot of video clips, please view them. I hope you will like them too. would recommend to subscribe to my account, in such a case youtube will notify you on every new uploads.
@mgaft1 Hehe no problem you replied to every other comment i ever posted :) And i am subscribed for a long time!I always watch your vids right after they come out :) Thank You for everything!
This really did help, thank you very much sir.
aramfare 3 weeks ago
you are great!!! oh my gosh!!
themjc1000 1 month ago
This has been flagged as spam show
My scapula is often quite sore, and I find this tennis ball method much more effective and easy to do than self massage with my hand.
Thank you Boris!
RapsAlive 2 months ago
This has been flagged as spam show
My scapula is often quite sore, and I find this method much more effective and easy to do than self massage with my hand.
Thank you Boris!
RapsAlive 2 months ago
I don't have a tennis ball! tennis is not my favorite sport!
junkyturd 4 months ago in playlist health and related
I bet this is also good stretch for the anterior/posterior rotation muscles. I guess the lower hand is what gets the muscles under the bottom of scapula stretched, I wonder if it opens at the top... probably not since the clavicle holds it there.
tyciol 1 year ago
Thanks for uploading this!
HenryvKeiper 1 year ago 3
Boris, my girlfriend is jelous when i speak about You.Thats how great of a person You are :) Thank You for all the help over the years!
XxSoulRazoRxX 1 year ago 4
@XxSoulRazoRxX Somehow it happened and I missed your nice comment, and therefore didn't reply. Very sorry about it, and thank you very much for” how great of a person” and in general. Hoping to live up to all what you have said. Since your post I have uploaded a lot of video clips, please view them. I hope you will like them too. would recommend to subscribe to my account, in such a case youtube will notify you on every new uploads.
Best wishes.
Boris
mgaft1 4 months ago
@mgaft1 Hehe no problem you replied to every other comment i ever posted :) And i am subscribed for a long time!I always watch your vids right after they come out :) Thank You for everything!
XxSoulRazoRxX 4 months ago
@XxSoulRazoRxX thank you for watching, and for subscribing.
Best wishes.
Boris
mgaft1 4 months ago