Rudy Reyes Workout - Body Weight Training

[FinalQUEST990]

Rudy Reyes is one bad ass mfer! Dude is a kung fu champion and a former recon marine. Manknows what he talking about

[hahahigh420]

how many sets per exercise?

[Zlouie123]

Fruity Rudy can kick some fucking ass, no joke. Man was a Recon Marine, badass

[ReptarSickness]

Is this in San Fransisco?

[88juggalomike]

whats up with the niner one zero?

[sarge712]

For those of you smack-talking 12 year olds still living in mommy's basement, Reyes is the real deal and can back it up with hands, feet, knife or gun. Read about Reyes in the book about the Iraq War titled Generation Kill before you open your sewer pipe mouths. In the book it tells how he was the best at hand-to-hand and, if jumped, he could put the smack down on his fellow Recon Marines.

[qthangoe]

7 puff, 8 puff, Niner almost there..:p

[stufoo]

reminds me of the guy from parks and rec

[Yeungster23]

If you can't do this workout, you can't slay a dragon.

[WESTJET101]

You Know, It doesn;t make you gay, if you think Rudy's hot. We all think he's hot :)

I love you Fruity Rudy <3

[almostagoods8ter]

@WESTJET101 Hahaha FRUITY RUDY!!!

[mutleyxs]

balls of the feet

[LumAussie]

Its not gay if you think Rudy is hot, we all do.

[Akimbeast]

gay



[USparatroopersurgeon]

@Akimbeast The man is a Recon Marine. He knows his shit

[Fuckingusernamearse]

This is rubbish.

[xo1tom1ox]

Yo this guy must be on jack3d aha he has crazy energy

[Brodossov]

WE LOVE YOU FRUITY RUDY!

[MattLongFitness]

This dude has got energy! P.s check my channel if you got some time, thankyou

[EHavlovic]

i love you fruity Rudy!!!!!!! USMC

[Greg07623]

I urge anyone reading this to buy a copy of his book - Hero Living. It's really easy to focus on his successes, watch this video and say "my, he's so good looking, tough and built". But when you read about the road he has traveled to arrive here you will understand just how imcredible this guy is.

[reachup]

where can i get 1 on 1 with Rudy?

[ManBearPigWolf]

Fruity Rudy slapped Chuck Norries's beard off.

[SteveBanke]

What most people won't comprehend is the level of flexibility Rudy has.

[dablackmankhamani]

@SteveBanke i say it may be the 15+ years of Chinese martial arts

[SteveBanke]

@dablackmankhamani As a 10 year Kenpo guy - I have to agree.

[wethepeople401]

thank spock

[hypekillacsplaya]

semper fi homey

[unknownuser4rm]

DId yall know this guy is in the 1st recon batallion

[biendhya]

fock jou ugly gay

[viewer269]

LMMFAOWROFL... "now we open and close the door, we open and close the door" - 1:36

[zomran35]

\m/

[1995martin]

FRUITY RUDYY NO WAY IM DOING THAT ELVIS HIPPIE SHIT IN THE GYM!

[dms7dx]

This guy counts like a Marine or Soldier

[03AlexUSMC]

@dms7dx He is a Recon Marine, look up Rudy Reyes

[LogansRun91]

@dms7dx He is a marine.

[onxiaftw]

is he gay ?

[TheDefendingIrish]

@onxiaftw No he is not gay. Trust me, the first time he trained me in RIP (recon indoc platoon), I thought there was something funny or different (he was not your usual recon guy is what I mean), but he's just a guy who has character is all. If you learn about people and life, when someone is genuine but different, they are just a product of their past/present.

[cew1965]

He put on his superhero suit every day in the corps, oorah?

[dumbindiankid]

Slay that dragon!

[TJpooner]

that is a fine unitard

[yakuzasama01]

Isnt it dangerous to stretch so intensely before a workout?

[vdubmerc3]

so is this more of a circuit workout or do you do each exercise example in sets?

[ryanocelot]

this is the best training method when you wake up in the morning and wait until your coffee gets a little cold.

[Balzzar]

Bodyweight all the way! :) watch?v=dr6Qw1KEm-E

[luo7an]

one zero.

[Sk8B0ardB0I]

I just thought I'd let everyone know rudy isn't gay. He said that he's dating a female artist. He said it in an article

[arock1003]

Fucken all high on coke for sure

[lonestar54r]

he's gay, im not...

but i'd fuck him

[mikeybleh]

Thats not a proper sprawl, look at MMA sprawls 

[jarden69]

Rudy is an Alpha Male Baddass Supreme

[rmyer019]

"Four...fiyeee..six..."



[suk329]

this guy is great!

[Risorva]

why would u do these exercises in front of freely available dumbbells

[Irishmodel78]

@Risorva These are good because they are BODY WEIGHT exercises,and if you lift 50 lbs of dumbbells or 160 lbs of body weight, what do you think will build more muscle, you do the math?

[MARTINADBA1980]

Dude,where is your penis???LOL

[Ifzeranza]

Also, My boyfriend, who is a U.S Marine, said to me "The guy looks like a woman slayer, but I bet he's a fan of the back door tango"

[Irishmodel78]

@Ifzeranza Yes, and lots of men love to fuck women in the ass and lots of women like to get fucked in the ass, so why IF A GUY IS GAY, why is it so related to the back door when heteros FUCK IN THE ASS all the time? So what, lol???

[Ifzeranza]

@Irishmodel78 Fuck whatever your tryna say...I don't understand....but I don't care. Lol. I LOVE  Rudy Reyes. Only guy I'd let fuck me in the ass

[Ifzeranza]

Imagine the sounds he'd make in bed!

[mark314158059]

energetic. YEAH. wooooooo lol

[hillbilly2684]

i want that full body suit hahaha

[DemiGodDocile]

LET'S GET AT IT!!!

[mmamilano]

san diego? you sure you don't mean san francisco fruitcake?

[Codenamebravo]

Ha ha lol lmao warmed up if I did that at Nuffield gym I'd get laughed out the place. More showman ship in a private class.

[CannonRoadPilot]

looks like he did end up going to San Diego.

[positivityrules]

Start - Warm Ups 00:45

Ex 1 - Begginer Squats 04:10

Ex 1 - Hindu Squats 04:37

Ex 2 - Begginer Montain Climber 05:09

Ex 2 - Monutain Climber Advanced 05:41

Ex 3 - Begginer Push-ups 06:23

Ex 3 - Diamond Push-ups 07:05

Ex 4 - The Sprawl Begginer 8:03

Ex 4 - The Sprawl Advance 09:09

[GodILovePuRpLe]

Screw sets. Keep doing it, until you can't do anymore, take a 30-50 second break, then do the same with the next exercise.

[codename22111991]

@GodILovePuRpLe I would agree to that, to failure is the best thing makes your endurance level ten times stronger

[IOS1991]

I think he has been in the Millitary before.

[KALfilms]

@IOS1991 He was on a tv show called Generation Kill. Watch it.

[tiagomesquita2]

we love you frutty rudy!

[Blockproductionsltd]

55 people haven't seen Generation kill yet.

[littleismail]

Is is this guy prior Army or something.

[TheCrazyItalian14]

@littleismail Marine Recon.

[jberkhimer]

@littleismail he was a Force Recon Marine.

[07tandu]

hes hot!

[lavance12]

I LOVE YOU FRUITY RUDYYYYY!!!! LOL

[MorgueSweetHome]

This haircut is horrible! It looks like a cat after an microwave drying ~.~

[MrAndy0811]

Froma scale of 1 to one zero, I give this guy a niner. I want to see Rudy vs Chad M.

[starboard008]

for me he looks gay even he is not

[T0nYb0Y11]

man that guy looks like a fukking boygroup member .. in fact he is a real badass Warrior..

[soppaNnN]

That haircut does not fit him at all. I think.

[talljohnmartinez]

@Karlos9986 Watch Generation Kill

[MrRucknroll]

is there anyway i can talk to this guy

[mtaustin7]

I LOVE YOU FRUITY RUDY!!!

[warpuppyTN70]

WE LOVE YOU FRUITY RUDY!!!

[umidontknowwhattodo]

I LOVE YOU FRUITY RUDY

[MultiMusic1337]

@umidontknowwhattodo HAHAHAHAHAH generation kill :>

[dillonhlavinka]

look at his fuckin wings when he does the shoulder shrugs good lord bruce lee shit right there

[talljohnmartinez]

@dillonhlavinka lol, that's because he used to do martial arts on a bruce lee level, check out his website and bio

[SOCOMSoldier01]

@talljohnmartinez Jing Woo champion, only other American to win at that level WAS Bruce Lee. ^_^

[kentube711]

Rudy Reyes is a true warrior! Semper Fi, Bro!!!!

[dmented666]

I love you fruity Rudy!!! XD

[YuiBernd]

I would like to train with him!

[Nspeedtheone]

Perfect form on every excersise ... :O impressive

[westcoasthco]

so is this guy showing how to warm up or wtf??? lmao

[Irishmodel78]

@westcoasthco His warm up in the beginning is the best I've ever used in 15 years bro so wtf, its good bro, the proof is in the puddingor don't u know?

[1916Liam]

he looks like the guy of startrek

[dynasticmatt95]

Is he really gay?

[EnterpriseKnight]

WE LOVE YOU FRUITY RUDY!

[DirectorTurnerable]

when are you going to realize you're fucking gay?

[Youstupidfucc]

Youll look like a jackass doing that in the beginning..

[la0zboi]

kenny florian

[ExstasyCA]

I love the way you count.

[bahannah32]

can he please be my mentor and body trainer?!? he is amazing!

[calebinoutlook]

"I LOVE YOU FRUITY RUDY!"

[skaylars]

the guy behind him at 00:30 - 00:33 wears A Detox Dr. Dre Headphone! haha

[exmxpx]

try burpees for a more advanced sprawl

[Irishmodel78]

F'in great warm-up bro!

[Effedup]

I'd have a heart attack before I finished the warm-up LOL

But I'm working on it :)

[dennisisawesome]

this guy is a badass wearing them pants letting the bitches know, and women also

[niet1maar2]

id rather be fat than wearing those pants

[CupofPhenol]

@niet1maar2 I'd rather look like him and wear the pants.

[EssTeeJones]

Yo fruity rudy write a book so I can purchase that shit



[j8830]

@EssTeeJones hahahaha

[relicright]

didnt realize he was so jacked.

[mjy7777]

Reminds me of Dennis off of Sunny

[Kasokz]

wish i could have that motivation of yours :D i'm an lazy bastard and just works out cuz i think i should xD

[AlMchemy95]

sure we can do this !

[0704applepie]

omg, his unit needs a home, those pants arent it

[MRed64]

What a douch...lol

[bts1911]

eight niner one-zero lol!

[himynamelscolin]

this was the most inadvertently hilarious video ever

[thenextlevelsports]

Awesome stuff. "Niner, one-zero, keep your lead leg off the deck and basic warrior stance", as well as the amazing shape he is in leads me to believe he has military training. Great exercises that will make a huge difference in your results. I'm adding some of this, especially the intensity

[UrsusMaiorTV]

@thenextlevelsports

His vocabulary gives it away, he's a former US Marine with 2 tours in Iraq and 1 in Afghanistan. He also played himself in HBO's "Generation Kill". Nice and cheap workout, everyone can do this at home.

[butchy586]

U KEEP POWER CLEANING LIKE THAT UR GOING TO HURT YOURSELF,AND REALLY DUDE IS THAT HOW U WARM UP

[armystrong8808]

we love you fruity rudy!!

[xxviciousbeautyxx]

Ha ok this video was really distracting because everytime the camera would show the lower part of him, all I could see was his penis flopping around. Those pants either weren't tight enough to hold it in or they should have been more loose.

[mnm14abel]

Rudy Reyes vs. Kimbo Slice

[DTLACuriousity]

Ok here is the thing guys - I'm going to break it down authentic for you. If any objective dude saw this dude with his wiener flapping pants and his 12 year old hair doo doing that warm up - we would all come to the same conclusion - "Look at this douche bag" But you have to admire his authentic not giving a fuck attitude and his knowledge of fitness.

[prebioticc]

NINER. ONE ZERO.



[denonphyte]

what's with the justin beaber haircut?.....

[Zipemova1]

@denonphyte I think this was made before the Beiber was born

[Americanstrong5]

"I dosent make you gay if you think rudys hot we all think rudys hot"

[TVsucks10]

Am I the only guy that thinks he's kinda gay?

[bovinethegreat]

@TVsucks10 He's a bit of a metrosexual, not a homosexual though, he had a Wife, divorced because of PTSD issues.

[TVsucks10]

@bovinethegreat My friend, you just widened my knowledge of the english language today. Thank you.

[rotorleopard]

SEMPER FI!

[nachwurst]

I like those pants, where can one get those?

[FreeBlago1]

"We have 2 ways to bang a dude in the shit locker. Beginner and advanced....ready?"

[FreeBlago1]

"Niner, one zero"

[FetaSake]

@FreeBlago1 looooooooooooooool

[clickm4n]

He definatelly should be the next Spock.. Long Live and Prosper Fruity Rudy!

[TNWOSFT]

Dbag



[latinkon3]

Lol, this'll just make me look like a tit with the silly shoulder shrugs

[DeviousBetrayer]

IS he fruity rudy from generation kill?

[matakoloks]

@DeviousBetrayer Yep, this is marine fruity rudy.

[rocketbo2]

@matakoloks Ahahaa

[aiyic]

One zero - nice!

[trinicaleb]

counts like he is from star trek with energy like 40yr old virgin second round... lol

[reganam69]

Looks like Uri gellar finally dropped the spoon bending

[rugrad98]

This guy has some severe ADD. Niner 1-0 (lol)

[PuffTheMagicDra9un]

@rugrad98 he was in the marines for a number of years. They say "niner" or "1-0." Also explains why he calls the ground "deck"

[komykoms]

healthmad(dot)com/fitness/secr­et-to-strength-and-size-gains/

lots of tips on working out, toning/firming up, getting lean and sasmple workout depending on desired goals and body type

[HulkkRoarrr]

I trained before without warming up, do you think that is a problem? You only do warming up for don't hurt yourself am I right?

[y2jv23]

everytime I workout i'm going to say niner, one zero...lol

[wolfpackforlife]

dude nice pants. ever get your poo pushed in? im sure.

[Good1Embiko]

9:22

omg look at this guys warrior stance...

hes shemaleormale

[hsojjosh679]

don't ask, don't tell!

[davidsonea]

that was quite purely ..... fucking energetic



[greenfithealth]

Rudy needs to train his Serratus...check out his back during his push-ups!

[LuxuriousLuxembourg]

what weight would your body have to be if you are 5'7 to have a body like this? 180 pounds or 165?

[unshutoptic1]

@LuxuriousLuxembourg ..I'd say that's a fair assumption. If I had to guess an actual amount .. 172lbs

[eli960]

@LuxuriousLuxembourg this guy isn't so big and he's very lean, so if ur 5'7 I would say no more than 160

[srgmcstud]

who else was watching "generation kill" videos before they clicked on this?