Update 11-08-09

[TheNeed2change]

i have issues with anxiety and depression too...it is no fun!! I find when I do some sort of physical activity sometimes this helps, even if its just somthing small...my doctor told me I dont deal with stressful situations but just put it on the back burner and then it all comes to a head in the form of a panic attack...so hopefuly if i get my weight under control this will go away...i hope you feel better and get back on track because you were doing FANTASTIC!!! I believe in you!!!

[xf89]

Thank you! :D

[ShrinkingSusan]

Hopefully you'll start feeling yourself again sooner than later. Just try to stay focused on what you feel is important. Hang in there girlie!

[xf89]

Thanks Susan! :)

[1THETRUTH10]

Sorry to hear your having a tough time at the moment,but Im sure things will improve soon enough :)

Just think about all your motivations and goals. Think about why you want this,tell youself you deserve success, because you do Christina x

[xf89]

Thank you, Ryan! :)

[PCGeekKate]

Bonnie's right. You've done so much and we do slip off and on. Don't forget that you're doing an amazing job and there will be bad days. Just get back into action and keep going. =)

[xf89]

Thank you, Kate! :)

[Bonnie90505]

good update, but there is one thing you left out of your updates!

You are HUMAN!! we are not robots when it comes to healthy living, You are under a doctor's care and the first things that should come in your life is your wellness.

Give yourself some credit tho, you have struggled and had some relief from medications, but you are the one who will be making the changes in life, you can do this, support from family and friends are so important.

I have faith in you, you can and Will venture on!

[xf89]

Thank you, Bonnie! :)

[freespiritcat]

emotional eating is such a brat. i hate it. I Havent been doing great either. no meal plans nothing. blah. hopefully everything is getting better from here and I am glad that the mood stabilizer is working for you!

have a great week and do your best to stay low carb!

[xf89]

Thanks, Cat! :)

[PinkRose0202]

hey sorry you haven't been feeling like yourself and not getting motivated, but maybe these meds might help you, and if you ever need to talk, you know I am always there for you. We all want to see you succeed! You can do it!

[xf89]

Thanks, Pammy! :)

[SoftandBeautiful77]

i'm glad ur feeling better....

[xf89]

Thank you! :)

[genuinelysarcastic]

I am glad that you're feeling better! You're right you need to be patient when trying a new medication! I love that you're seeing the light that shines in you! Great job!

[xf89]

Thank you, Damion!  :)

[MsGotte]

Hate emotional eating! I do it a lot to, as you know. Hope you are feeling better soon =)

[xf89]

Thank you! :)

[tingamez]

Glad u r feeling better : )

It's only gonna be better,

Sending hugs and kisses ur way

Have a great week ahead!

<3

[xf89]

Thanks, Tin! Have a great week, yourself! :)

[macomarell]

Glad to see you are feeling better.

You sure are looking great.

marjie

[xf89]

Thank you, Marjie! :)

[mollybcutie2000]

Hey christina you seem to be in better spirits at least :o) Love you girile! This is a new week :o)

[xf89]

Thank you, Molly! :)

[jullpete]

I hope your meds kick in quick and you feel sunny and happy. Because you deserve sunny and happy all the time! Best wishes to you girl!

[xf89]

Thank you, Jullee! :)

[TheRealMelissaLynn]

when i get like that, i like for my friends to be as real and as tough on me as possible, because i trust what they say and i know they are right, and they know what to do to snap me out of it.

so if you need suport, or someone to snap you back into the groove, just talk to us, because we all love you!

[xf89]

Thanks, Melissa! I appreciate your support! <3