Improve Balance, Concentration and Memory with Tree Pose

[guneet180491]

jus getting started with yoga. can u suggest - for how much time should one practice this pose? also are the results noticeable?

[limeyp]

Wonderful pose, I will have to try the more advanced "tree pose." Nicely done.

[Snoo1809]

Thank you i need to focus and i can't so im going to try this

[yogafan6500]

Wonderful video fo a fantastic pose. Thanks Kate. Namaste. Y : ) x

[Maryjenson99]

This is a good balance posture with relaxing background music.

[Lexi9999]

Great video Kate:)